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Just two black girls growing into women right in front of your eyes! We're learning, talking through it and giving y'all the game the whole way through. On this show we focus on moving the culture forward and spreading love and knowledge to our generation. I pray these episodes bring you a bit of joy, peace, knowledge, laughter, and maybe even a little clarity. Explore different perspectives with us, while we fill each others cup and even yours!
| Episode | Date |
|---|---|
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When the RIGHT Choice Still Feels WRONG: Navigating Change & Growth | Ep. 121
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Sep 17, 2026 |
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Are Your Dating Standards Unrealistic? Self-Reflection & Modern Relationships | Ep. 120
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Sep 10, 2026 |
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OFF THE RECORD: Black Men, Marriage & Vulnerability
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Sep 03, 2026 |
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OUTGROWING FRIENDSHIPS: It’s Time to Let Go, Set Boundaries & Protect Your Peace | Paetron Exclusive
|
Aug 27, 2026 |
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Women Don’t Need Men Anymore… So What Happens to Love? | Ep. 119
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Aug 20, 2026 |
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The Life You Imagined vs. The Life You Actually Have | Marriage, Career, Kids & Growing Up | Ep. 118
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Aug 13, 2026 |
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Waiting on God or Making Excuses? | Faith Without Works, Purpose, & a Tee Party | Ep. 117
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Aug 06, 2026 |
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Can You Follow God Without Changing Overnight? | Ep. 116
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Jul 30, 2026 |
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Why Men Know "The One" in Months?! Truth Hurts Gets REAL About Modern Dating | Ep. 115 part 2
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Jul 23, 2026 |
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Truth Hurts EXPOSES Why Men Cheat, Emotional Unavailability & Modern Dating | Ep. 115 (Part 1)
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Jul 16, 2026 |
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The Secret to Healthy Communication Nobody Talks About | Ep. 115
|
Jul 09, 2026 |
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You Don't Have to Be Fully Healed to Be Loved | Healing & Dating Advice | Ep. 114 pt. 2
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Jul 09, 2026 |
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Dating While Healing: Should You Wait Until You're Fully Healed? | Ep. 114
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Jun 25, 2026 |
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Who Are You Without a Man? | Love, Marriage & Self-Worth | EP. 113
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Jun 18, 2026 |
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Your Pain Was Never Meant To Break You | Rachelle Conley's Story of Survival & Purpose | Ep. 112
|
Jun 11, 2026 |
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Has Church Become More About Performance Than Purpose? | Exclusive Throwback Episode
|
Jun 10, 2026 |
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Integrity vs Desire: Why We Ignore Red Flags and Stay Anyway | Ep. 111
|
May 28, 2026 |
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You’re Not Unlucky In Love… You’re Repeating Toxic Dating Patterns | Ep. 110
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May 26, 2026 |
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Black Men vs Black Women? The REAL Problem Nobody Wants To Address | Ep. 109
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May 14, 2026 |
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Peace vs Happiness: Why You Still Feel Unfulfilled (And How to Fix It) | Ep. 108
|
Apr 16, 2026 |
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Why Women Stop Wanting Sex in Their 30s (And How to Get It Back) - Dr. Nikki Coleman | Ep. 107
|
Apr 09, 2026 |
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Why You’re Attracted to Your Trauma (and How to Fix It) ft. Dr. Nikki Coleman | EP. 106
|
Apr 02, 2026 |
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Your Emotions Are Lying To You - Emotional Intelligence & Self Awareness | Ep. 105
|
Mar 26, 2026 |
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Love vs Reality: What Relationships Really Need | Episode 104
|
Mar 19, 2026 |
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Ratchet vs Righteous: The Hallway Phase of Growth | Ep. 103
|
Mar 12, 2026 |
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Unlearning Male-Centered Womanhood | Ep 102
|
Mar 05, 2026 |
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Attraction vs Entitlement, Self-Control & The “Men Are Just Like That” Debate | Episode 101 (Part 2)
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Feb 26, 2026 |
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Boundaries, Lust & Platonic Friendships – Can Men and Women Really Just | Ep. 101
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Feb 19, 2026 |
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Cheers to 100 Cups of Conversations | Ep. 100
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Feb 13, 2026 |
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Identifying Misalignment | Ep 99
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Feb 05, 2026 |
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It's The Aura For Me | Ep 98
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Jan 29, 2026 |
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Faith, Tradition, and Selective Outrage in the Black Church | EP 97
|
Jan 22, 2026 |
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Boundaries Over Burnout | Ep. 96
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Jan 15, 2026 |
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Is the Soft Life a Privilege or a Right? | Ep. 95
|
Jan 09, 2026 |
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Ep. 94 - New Year, New Mindset
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Jan 01, 2026 |
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Ep 93: Starting Scared
|
Dec 18, 2025 |
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Ep 92 | Mindset, Opportunities & The Reality of the Grind
|
Dec 11, 2025 |
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EP 91: The Art of Compromise vs. The Trap of Settling
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Dec 05, 2025 |
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Ep 90: Gratitude in the Middle of the Struggle
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Nov 28, 2025 |
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EP 89: Breaking The Family Silence: Boundary Setting 101
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Nov 20, 2025 |
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Ep. 88: Double Standards Reloaded
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Nov 13, 2025 |
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Episode 87: Is Love Enough? | The Real Conversation About Marriage Beyond the Aesthetic
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Nov 06, 2025 |
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Ep 86: It’s Not Beef, I Just Outgrew You
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Nov 06, 2025 |
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Ep 85: Can Love Survive Outside Your Culture?
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Oct 23, 2025 |
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Ep 84: When Friends Become Strangers: Outgrowing People You Love
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Oct 16, 2025 |
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Ep 83: The Art Of Starting Over
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Oct 09, 2025 |
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Ep 82: Love, Loyalty & The Lies We Tell Online
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Oct 02, 2025 |
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Ep 81: Teens Don’t Have a Childhood Anymore + Politics Drama
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Sep 25, 2025 |
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Ep. 80: Is Marriage for Everyone?
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Sep 18, 2025 |
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EP 78: Unpacking Societal Norms on the Couch
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Sep 04, 2025 |
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EP 77: New Home, New Heat - Social Media or Social Mess?
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Aug 28, 2025 |
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EP 76 - "Anywhere but There" Partnership Isn’t Easy… But We’re Figuring It Out
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Aug 21, 2025 |
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EP 75: Jack of All Trades - Hustler or Entrepreneur? | Anywhere But There
|
Aug 14, 2025 |
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Ep 73: Anywhere But There - The Weight of Purpose: A Man’s Grind to Provide
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Aug 12, 2025 |
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EP. 72 - "Anywhere But There" Series | Pick Your Hard, Cubicles or Cocktails?
|
Jul 26, 2025 |
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EP. 71: "Anywhere But There" Series Pt. 1 | We’re Not Friends?!
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Jul 24, 2025 |
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Mama’s Boys & Mother-Wives: The Untold Truth | Ep. 70
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May 29, 2025 |
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Episode 69: The Never-Ending To-Do List of Life
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May 22, 2025 |
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Ep. 68: The Web Of Lies
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Mar 27, 2025 |
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EP. 67: Giving It Up - The Power of Love and Recognition
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Mar 20, 2025 |
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Welcome to The Conversation Center!
|
Mar 14, 2025 |
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Get To Know Coco: Love Edition
|
Feb 27, 2025 |
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Get To Know Tee: Love Edition
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Feb 20, 2025 |
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Get To Know Me: The Interview Pt. 2
|
Feb 13, 2025 |
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Get To Know Me: The Interview
|
Feb 06, 2025 |
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EP. 66: Your Last Cup For 2024
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Dec 26, 2024 |
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EP. 65: NO PICK ME SH*T BUT..........
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Dec 19, 2024 |
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EP 64: Just Be FR!
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Dec 12, 2024 |
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EP. 63: Sheltered & Wild: Dating, Freedom, and Finding Yourself
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Nov 21, 2024 |
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EP 62: Grieving The Old Me
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Nov 07, 2024 |
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The Tee Room: Horrorable Decisions
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Oct 31, 2024 |
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EP. 61: She Means Business: Celebrating Women Entrepreneurs!
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Oct 10, 2024 |
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EP. 60: Confronting The Literacy Crisis in the U.S.
|
Oct 03, 2024 |
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EP. 59: Washing Away Our Culture
|
Sep 26, 2024 |
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EP. 58: Marriage Business - The Art Of Juggling Both
|
Sep 19, 2024 |
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EP. 57: Juicy Conversations About Health & Wealth
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Sep 12, 2024 |
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EP 56: Elevating In Our Relations
|
Sep 05, 2024 |
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Ep. 55: Cookin' Up A Convo w/ Poppa Spice
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Aug 28, 2024 |
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Ep. 54: Girl Groups 101
|
Aug 22, 2024 |
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EP. 53: The Upbringing That Made Us
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Aug 01, 2024 |
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The Tee Room Edition: From Boys To Men
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Jul 25, 2024 |
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EP. 52 We're Back, Picking Up Where We Left Off
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Jul 18, 2024 |
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The Tee Room Edition: Navigating Knowing Better
|
Jul 12, 2024 |
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For The Culture Live Show Recap
|
Jun 27, 2024 |
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EP. 51: Standing On Business About Men's Mental Health
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Jun 13, 2024 |
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EP. 50: The CAP in Capitalism
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Jun 06, 2024 |
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EP. 49: Let's Get Personal w/ Tee
|
May 30, 2024 |
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Join C.O.C Live at Houston Hottie Social Hour
|
May 24, 2024 |
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EP. 48: Mother's Day In A Unique Way
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May 16, 2024 |
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EP. 47: Positively Connecting With The Youth
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May 09, 2024 |
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EP. 46: Exploring Friendship As Adults PT. 2
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May 02, 2024 |
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EP. 46: Navigating Friendship As Adults
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Apr 25, 2024 |
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EP 45: Responsibly stressed FT. MonRo!
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Apr 18, 2024 |
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EP 44: A Peep Behind The Scenes FT. AshleeOnAir
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Apr 11, 2024 |
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EP 43 PT. 2: Grown Woman Sh*t FT. Lanaya Willis
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Apr 04, 2024 |
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EP 43: Grown Woman Sh*t FT. Lanaya Wills
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Mar 28, 2024 |
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EP 42: Tearing Down To Rebuild FT. Nikki Moore & Tasha Daniels
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Mar 21, 2024 |
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EP. 41: The art of being Still FT. The Social Boss Shalainna
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Mar 14, 2024 |
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EP. 40: Solo Couch talk to bring in Women's History Month
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Mar 11, 2024 |
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EP 39: Give it to them Raw and Uncut ft. Polo
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Feb 29, 2024 |
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Ep. 38 Getting Back To the Original Plan
|
Feb 15, 2024 |
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Ep. 37: Taking Back the Black Hair Industry
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Feb 02, 2024 |
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Ep. 36: Growing Up City vs. Country
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Jan 25, 2024 |
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Ep. 35: They Say Minority, We Say Mainstream! Ft. TyMurdaaa
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Jan 18, 2024 |
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Ep. 34: Cultural Resolutions & Elevation: What topics are you leaving in 2023?
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Jan 11, 2024 |
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Ep 33: Back to the Salon pt.2 Ft. Jay Oliver
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Dec 21, 2023 |
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Ep 32: "When you know better you do better" Accountability over Ignorance FT. Personal Shopper, Jr. Boy
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Dec 14, 2023 |
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EP. 31: Intentional Bonds: Nurturing Relationships and Effective Communication
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Dec 07, 2023 |
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EP 30: BACK TO THE SALON BASICS FT HAWT COCO
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Nov 23, 2023 |
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Ep. 29: Discernment Vs. Decisions Ft. the JusUsPod & a few special announcements
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Nov 16, 2023 |
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EP 28: FT. NAYBAHOOD SNOOP / DATING IN THE CITY BOY/GIRL ERA/ COUGARS VS SUGAR DADDIES /CLUB DATING
|
Nov 09, 2023 |
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EP 27: THE DIFFERENCE BETWEEN HOOD AND JUST BLACK / WHAT ARE THE BASICS? / BIG ANNOUNCEMENTS AND MORE!
|
Nov 02, 2023 |
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EP 26: COUCH TALK/ LET'S TALK COMMUNICATION AND GROWTH AND WHAT THAT LOOKS LIKE FOR US!
|
Oct 19, 2023 |
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EP 25: GIRL TALK WITH RIAH MICHELLE/ CONFORMING TO SOCIETY/ YOUR TRANSITION PERIOD
|
Oct 12, 2023 |
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EP 24:SOCIAL MEDIA CRAZED/ EVERYBODY GOT A MIC FT. ENTERTAINMENT JOURNALIST STAXXSSSS_MALONE
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Oct 05, 2023 |
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EP 23: SASSY SOLIDERS OR VULNERABLE MEN? LET'S TALK GIRL TALK FT. ANNA RANSOM/ GET INTO SEXYY REDD MESS & MORE
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Sep 28, 2023 |
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EP. 22: THEY LOVE THE CULTURE THO! RACISM OR COLORISM/ CHEATING SPOUSES & MORE
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Sep 21, 2023 |
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EP 21: LET'S WRAP UP THIS DATING SERIES FT. OUR MEN OUR MEN OUR MEN!
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Sep 14, 2023 |
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EP: 20 "HOW DO YOU DATE" W/ SHAY & BJ/ TRANSITIONING FROM RELATIONSHIP TO MARRIAGE/ DOS AND DONTS & MORE
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Aug 27, 2023 |
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EP. 19 HOW DO YOU DATE "MARRIED EDITION" FT. MR GC FITTED/ UPS AND DOWNS OF COMMITTMENT AND MORE!
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Aug 19, 2023 |
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EP. 18 HOW DO YOU DATE? POLY EDITION / TALKS W/ LALA & ALEX PORTAH/ MONOGAMY VS. POLY
|
Aug 06, 2023 |
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EP: 17 "HOW ARE YOU DATING" PT. 2 FT. @NAYTHABEAUTY__ / LETS DISCUSS CO PARENTING/ LETTING IT SLIDE OR CHECKIN IT ON SITE & MORE.
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Jul 26, 2023 |
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EP. 16: INTRO TO OUR "HOW DO YOU DATE?" SERIES / WE ARE HERE TO FIND THE DISCONNECT/ 713 DAY IN HTX, WE OUTSIDE!
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Jul 15, 2023 |
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EP. 15: DIFFERENT STROKES FOR DIFFERENT FOLKS/ CAMTALKTOOMUCH GIVES YALL ALL THE GAME/ TEE'S TOPICS GET JUICY/ AND COCO'S COUNSELING GONE TEACH YOU SUMN
|
Jul 08, 2023 |
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EP. 14: DRIP OR TREND/ FASHION TALK W CEO OF WEAR MODELS, ALLAH/ HOT TOPIC WOTD & MORE!
|
Jun 18, 2023 |
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EP. 13: RELATIONSHIP TALK WITH FORMER NFL PLAYER MAC, CITY GIRLS VS CITY BOYS, MONEY TALK, SOCIETY'S DOUBLE STANDARDS & MORE
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Jun 11, 2023 |
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EP 12: LADIES, YOU TAKING BACK CHEATIN MEN? FELLAS DOES SEX = RESPONSIBLITY? / WOTD, MENTAL HEALTH CHECK IN & MORE.
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Jun 04, 2023 |
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EP. 11 LET'S TALK MENTAL HEALTH/ SPECIAL GUEST KIM/ WOTD & MORE
|
May 27, 2023 |
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EPISODE 10: GET TO KNOW YOUR HOST!
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May 21, 2023 |
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EP. 9 GIRL TALK W/ DE'AUSHA/ WOULD YOU DATE A BUS DRIVER?/ DATING APPS FOR FRIENDS? WOTD & MORE
|
May 06, 2023 |
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EP. 8 LET'S DISCUSS FINACIAL DECISIONS/ THE BLACK DOLLAR/ MARRIAGE + WOTD & MORE
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Apr 29, 2023 |
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EP. 7 LET'S DISCUSS RESPECT OR LACK THEREOF / WHAT DOES YOUR BOUNDARIES LOOK LIKE? WOTD & MORE
|
Apr 22, 2023 |
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EP. 6: WHAT MAKES A SOLID FIGURE? FT. @SOLIDFIGURE.D1/ DATING & BUSINESS/ FINESSE GAME & MORE
|
Apr 15, 2023 |
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EP. 5: LET'S TALK HOUSTON NIGHT LIFE/ WHAT'S YOUR TYPE?/ HOT TOPICS, WOTD & MORE!
|
Apr 09, 2023 |
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EP. 4: CUSTOMERS VS BUSINESS OWNERS PT. 2/ GUEST LANA DUTY/ CONTROL VS BOUNDARIES IN RELATIONSHIPS & MORE!
|
Apr 01, 2023 |
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EP. 3: "WHAT I GOT VS WHAT I ASKED FOR" / WOMANS MONTH GEMS/ WORD OF THE DAY & MORE!
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Mar 25, 2023 |
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EPISODE 2:INFLUENCER OR CELEBRITY? WHAT IS IT THESE DAYS? /MORE INTERNATIONAL WOMEN / RETURN THE FAV & WORD OF THE DAY!
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Mar 18, 2023 |
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EPISODE 1: HOT TOPIC - HOW ARE YOU DATING IN 2023? / INTERNATION WOMEN'S DAY
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Mar 12, 2023 |