Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.
Yes!! This a podcast about joy, perspective, and being human. I share stories from my own life -- the things that make me laugh, make me think, and sometimes make me rethink everything.
No expertise. No perfect answers. Just one person paying attention and sharing what she finds along the way.
Join me every Tuesday and Thursday for a new episode.
Enjoy the journey.
| Episode | Date |
|---|---|
|
Pulling Away!
|
Jul 23, 2026 |
|
A New Beginning!
|
Jul 21, 2026 |
|
The Power of Attention!
|
Jul 16, 2026 |
|
Paradise!
|
Jul 14, 2026 |
|
Physics Anyone??
|
Jul 09, 2026 |
|
We Love Games!
|
Jul 07, 2026 |
|
Some Time Away.
|
Jul 02, 2026 |
|
I Always Need a Plan!
|
Jun 30, 2026 |
|
A New Dynamic!
|
Jun 25, 2026 |
|
Now It's Time!
|
Jun 23, 2026 |
|
Summer Bodies!
|
Jun 18, 2026 |
|
It's Been Five Years!
|
Jun 16, 2026 |
|
Finding Treasure!
|
Jun 11, 2026 |
|
Can You Become a Beach Person?
|
Jun 09, 2026 |
|
Memories That Stick.
|
Jun 04, 2026 |
|
A Day For Mothers!
|
Jun 02, 2026 |
|
And Now It's My Turn!
|
May 28, 2026 |
|
Stop Predicting the Future!
|
May 26, 2026 |
|
And Now the Event Itself!
|
May 21, 2026 |
|
The Backstory!
|
May 19, 2026 |
|
To Witness Unraveling.
|
May 14, 2026 |
|
The Prom!
|
May 12, 2026 |
|
An Episode About Spring (Sort Of)!
|
May 07, 2026 |
|
Learning (and Unlearning)!
|
May 05, 2026 |
|
Money, Money, Money!
|
Apr 30, 2026 |
|
Go Slow, Stay Wide, Don't Chase!
|
Apr 28, 2026 |
|
For Me...It's Structure!
|
Apr 23, 2026 |
|
And It's Decided!
|
Apr 21, 2026 |
|
And Then a Workshop!
|
Apr 16, 2026 |
|
A Ben Weekend!
|
Apr 14, 2026 |
|
A Marathon and the Power of Your Thoughts.
|
Apr 09, 2026 |
|
What Do You Believe?
|
Apr 07, 2026 |
|
Doing Small, Scary Things!
|
Apr 02, 2026 |
|
It Can Be Hard to Measure!
|
Mar 31, 2026 |
|
An Ovation!
|
Mar 26, 2026 |
|
A True Miracle!
|
Mar 24, 2026 |
|
Always Great Questions!
|
Mar 19, 2026 |
|
Just Do It!
|
Mar 17, 2026 |
|
Swim Lessons!
|
Mar 12, 2026 |
|
All the Possible Paths!
|
Mar 10, 2026 |
|
Magic Disguised as Ordinary Life!
|
Mar 05, 2026 |
|
Friends Who Make You Think!
|
Mar 03, 2026 |
|
Sometimes Life is Grossly Unfair.
|
Feb 26, 2026 |
|
A Quiet Moment!
|
Feb 24, 2026 |
|
Let It Snow!
|
Feb 19, 2026 |
|
Snow, Birthdays, and Miracles!
|
Feb 17, 2026 |
|
The Overexplain!
|
Feb 12, 2026 |
|
A Good Day!
|
Feb 10, 2026 |
|
What is Communion?
|
Feb 05, 2026 |
|
Who You Marry!
|
Feb 03, 2026 |
|
The Ultimate Conundrum!
|
Jan 29, 2026 |
|
A Potential Move!
|
Jan 27, 2026 |
|
Letting Go of Resistance!
|
Jan 22, 2026 |
|
Some Good Advice (Not From Me)!
|
Jan 20, 2026 |
|
Christmas in Vermont!
|
Jan 15, 2026 |
|
Oh Menopause ...Part Deux!
|
Jan 13, 2026 |
|
Long Days and Short Years!
|
Jan 08, 2026 |
|
Episode Number Two Hundred and Ninety-Three!
|
Jan 06, 2026 |
|
Some Intention Setting!
|
Jan 01, 2026 |
|
Let This Be the Year
|
Dec 30, 2025 |
|
And It's Christmas!
|
Dec 25, 2025 |
|
Oh December!
|
Dec 23, 2025 |
|
Paying Attention to Signs!
|
Dec 18, 2025 |
|
Oh the Haters!
|
Dec 16, 2025 |
|
Future Tripping at the Table.
|
Dec 11, 2025 |
|
Same, Same, Same!
|
Dec 09, 2025 |
|
Making New Friends!
|
Dec 04, 2025 |
|
A Treasure Trove Discovered!
|
Dec 02, 2025 |
|
Days of Crafts!
|
Nov 27, 2025 |
|
It's All About the Process!
|
Nov 25, 2025 |
|
As the Holidays Approach!
|
Nov 20, 2025 |
|
Books I'm Reading (and Not Reading)!
|
Nov 18, 2025 |
|
What You Don't Have!
|
Nov 13, 2025 |
|
Twins are Great!
|
Nov 11, 2025 |
|
Spilling Some Secrets!
|
Nov 06, 2025 |
|
Allowing Space for Change!
|
Nov 04, 2025 |
|
Driving in My Car!
|
Oct 30, 2025 |
|
A Weekend of Surprises!
|
Oct 28, 2025 |
|
How You Do One Thing is How You Do Everything!
|
Oct 23, 2025 |
|
Getting Your Hands Off the Wheel -- a Meditation!
|
Oct 21, 2025 |
|
Some Time to Dream!
|
Oct 16, 2025 |
|
Making Decisions!
|
Oct 14, 2025 |
|
A Message for My Advice Givers!
|
Oct 09, 2025 |
|
A Great Call!!
|
Oct 07, 2025 |
|
Holding My Breathe!
|
Oct 02, 2025 |
|
Some More Bowling!
|
Sep 30, 2025 |
|
Our Comparison Problem.
|
Sep 25, 2025 |
|
An Alternate Reality!
|
Sep 23, 2025 |
|
Being Still and Going Slow.
|
Sep 18, 2025 |
|
And It Begins!
|
Sep 16, 2025 |
|
Those Pesky Worry Thoughts!
|
Sep 11, 2025 |
|
It's My Birthday!
|
Sep 09, 2025 |
|
Another Marker of Time!
|
Sep 04, 2025 |
|
What Would it Feel Like??
|
Sep 02, 2025 |
|
Good Enough!
|
Aug 28, 2025 |
|
Just Being Honest!
|
Aug 26, 2025 |
|
Coffee, Coffee, Coffee
|
Aug 21, 2025 |
|
I Love Getting Older!
|
Aug 19, 2025 |
|
We are Heading Home!
|
Aug 14, 2025 |
|
Some Heat, Some Noise, and Some Quiet!
|
Aug 12, 2025 |
|
Everything is OK!
|
Aug 07, 2025 |
|
We Are on the Plane!
|
Aug 05, 2025 |
|
Staring at a Blank Page!
|
Jul 31, 2025 |
|
You Can Start Today!
|
Jul 29, 2025 |
|
Knowing What You Need!
|
Jul 24, 2025 |
|
Lessons in Skating!
|
Jul 22, 2025 |
|
A Week at Camp!
|
Jul 17, 2025 |
|
Life in a Treehouse!
|
Jul 15, 2025 |
|
Oh Menopause!
|
Jul 10, 2025 |
|
It's All About the Return!
|
Jul 08, 2025 |
|
The Art of Not Talking About It!
|
Jul 03, 2025 |
|
Sand Is Not My Love Language!
|
Jul 01, 2025 |
|
What Do You Want to Be When You Grow Up?
|
Jun 26, 2025 |
|
The End of an Era!
|
Jun 24, 2025 |
|
Making a List and Checking It Twice!
|
Jun 19, 2025 |
|
Some Requested Advice!
|
Jun 17, 2025 |
|
Words Create Your World!
|
Jun 12, 2025 |
|
Making Some New Habits!
|
Jun 10, 2025 |
|
The Earthly Garden of Emotions!
|
Jun 05, 2025 |
|
A Trio of Mothers!
|
Jun 03, 2025 |
|
As the World Comes Alive...
|
May 29, 2025 |
|
Still Missing You, Dad.
|
May 27, 2025 |
|
I Had to Share a Bit More...
|
May 22, 2025 |
|
With Awareness, We Do Better!
|
May 20, 2025 |
|
You Don't Know How Great You Are!
|
May 15, 2025 |
|
Letting the Tears Flow!
|
May 13, 2025 |
|
A Hole in One!
|
May 08, 2025 |
|
Not All Friendships Break!
|
May 06, 2025 |
|
The Disney Saga Continued!
|
May 01, 2025 |
|
Disney or Bust!
|
Apr 29, 2025 |
|
Ms. Fix It!
|
Apr 24, 2025 |
|
Shaking up Your Snow Globe!
|
Apr 22, 2025 |
|
Unearthing Your Creativity!
|
Apr 17, 2025 |
|
Molasses Days!
|
Apr 15, 2025 |
|
Romance Novels, Rate-R Movies, and the Nature of Memory!
|
Apr 10, 2025 |
|
Which Direction are Your Windows Facing??
|
Apr 08, 2025 |
|
The Gift of Giving!
|
Apr 03, 2025 |
|
Let's Step Away from the Whirling Dervishes!
|
Apr 01, 2025 |
|
Won't You be my Neighbor??
|
Mar 27, 2025 |
|
Thank You Duchess Goldblatt!
|
Mar 25, 2025 |
|
The Crux of Self-Forgiveness!
|
Mar 20, 2025 |
|
How to be More Tree!
|
Mar 18, 2025 |
|
Yes, Life Keeps Moving Forward but Meanwhile...
|
Mar 13, 2025 |
|
Pittsburgh or Bust!
|
Mar 11, 2025 |
|
Two Hundred Episodes -- What??
|
Mar 06, 2025 |
|
What's 'Super' about the Super Bowl??
|
Mar 04, 2025 |
|
We Are One!
|
Feb 27, 2025 |
|
Some Appreciation for Your Body!
|
Feb 25, 2025 |
|
Are You a Thermostat or a Thermometer??
|
Feb 20, 2025 |
|
Here's Fourteen!
|
Feb 18, 2025 |
|
In the Middle of the Night!
|
Feb 13, 2025 |
|
A Tree, Some Snow, and the Memory of a Wild Day!
|
Feb 11, 2025 |
|
You've Survived 100% of Your Worst Days!
|
Feb 06, 2025 |
|
The Feeling of 'Being Ready!'
|
Feb 04, 2025 |
|
Is It Time for JOY Day??
|
Jan 30, 2025 |
|
Solutions, Solutions, Solutions!!
|
Jan 28, 2025 |
|
Your Body is Your Friend!
|
Jan 23, 2025 |
|
How to Get Through the Winter!
|
Jan 21, 2025 |
|
An Epiphany and Some Kind Words!
|
Jan 16, 2025 |
|
New Year, a More JOYFUL You!
|
Jan 14, 2025 |
|
One Small Change!
|
Jan 09, 2025 |
|
Untangling Unfairness!
|
Jan 07, 2025 |
|
There's Always Another Way!
|
Jan 02, 2025 |
|
Setting Some Intentions!
|
Dec 31, 2024 |
|
Your North Star!
|
Dec 26, 2024 |
|
Give a Little Grace!
|
Dec 24, 2024 |
|
A Writing Habit!
|
Dec 19, 2024 |
|
Picture It!
|
Dec 17, 2024 |
|
Miracles Abound!!
|
Dec 12, 2024 |
|
The Occasional Blahs!
|
Dec 10, 2024 |
|
The Gift of the Cosmic Void!
|
Dec 05, 2024 |
|
How to Get a Strike!
|
Dec 03, 2024 |
|
Some Very 'Soft' Advice!
|
Nov 28, 2024 |
|
Lesson in Sugar Cookies!
|
Nov 26, 2024 |
|
Thank you So Much Dr. Gladys Taylor McGarey!
|
Nov 21, 2024 |
|
A Cook Off (and One of the Very Best Days)!
|
Nov 19, 2024 |
|
I'm Crazy Lucky Because...
|
Nov 14, 2024 |
|
Until I Though of Myself as the Sea!
|
Nov 12, 2024 |
|
The Receiving Department!
|
Nov 07, 2024 |
|
More Listening!
|
Nov 05, 2024 |
|
A Big Move!
|
Oct 31, 2024 |
|
A Case of the Worries!
|
Oct 29, 2024 |
|
The Days of Awe.
|
Oct 24, 2024 |
|
A Confession!
|
Oct 22, 2024 |
|
Follow the Yellow Brick Road!
|
Oct 17, 2024 |
|
Lots and Lots of Games!
|
Oct 15, 2024 |
|
Maybe Absence Does Make the Heart Grow Fonder!!
|
Oct 10, 2024 |
|
Thank You Forrest!!
|
Oct 08, 2024 |
|
We Are Surrounded by Wonder!
|
Oct 03, 2024 |
|
The A-list!
|
Oct 01, 2024 |
|
First Day of School Reflections!
|
Sep 26, 2024 |
|
Goodbye Cheddar!
|
Sep 24, 2024 |
|
Some Truly Hidden Gems!
|
Sep 19, 2024 |
|
Can We Stop Trying to Be So Darn Productive??
|
Sep 17, 2024 |
|
Maybe You Need to Hear This Today!
|
Sep 12, 2024 |
|
We are Going on a Treasure Hunt!
|
Sep 10, 2024 |
|
Some Simple Gratitude (and a Blackout)!
|
Sep 05, 2024 |
|
A Little Bit of Royal!
|
Sep 03, 2024 |
|
What Are Some of Your 'Tells??'
|
Aug 29, 2024 |
|
The Pressure to Have it All Figured Out!
|
Aug 27, 2024 |
|
Some Summer Visioning!!
|
Aug 22, 2024 |
|
That Intangible Quality!
|
Aug 20, 2024 |
|
Guess What?? I Have a Couple Haters!
|
Aug 15, 2024 |
|
Oh It's so Good to be Home!
|
Aug 13, 2024 |
|
Practice, practice, practice!
|
Aug 08, 2024 |
|
Oh, I Could Get Used to This!
|
Aug 06, 2024 |
|
Letting the Emotion Pass Through You!
|
Aug 01, 2024 |
|
Some Time to Recharge!
|
Jul 30, 2024 |
|
A Sea of Beliefs!
|
Jul 25, 2024 |
|
It's a Sure Thing!
|
Jul 23, 2024 |
|
Happy Birthday, Paul Bloom!!
|
Jul 18, 2024 |
|
Leaning Into Summer!
|
Jul 16, 2024 |
|
Driving Around in my Minivan!
|
Jul 11, 2024 |
|
The 'Stream' of Consciousness!
|
Jul 09, 2024 |
|
Do You Need to Acclimate to Peace and Calm??
|
Jul 04, 2024 |
|
Other Ways to Mark Time!
|
Jul 02, 2024 |
|
Creating Your Dot-to-Dot!
|
Jun 27, 2024 |
|
Oh, That Pesky Stray Cat!
|
Jun 25, 2024 |
|
An 'Anteroom' for Words!
|
Jun 20, 2024 |
|
My Reaction to a Cafeteria Filled With People!!
|
Jun 18, 2024 |
|
Metamorphosis (and Some Crazy Butterfly Facts!).
|
Jun 13, 2024 |
|
Burning Down the House!
|
Jun 11, 2024 |
|
Maybe It's Time to Go Back to Bed!
|
Jun 06, 2024 |
|
Do We All Feel Lost??
|
Jun 04, 2024 |
|
To Appease or Not to Appease, That is the Question!
|
May 30, 2024 |
|
For the Class of 2024 Parents!
|
May 28, 2024 |
|
A Fridge Re-Org and the Definition of Grace.
|
May 23, 2024 |
|
The Power of Belief (and the Four-Minute Mile)!
|
May 21, 2024 |
|
Springtime for Melissa!
|
May 16, 2024 |
|
Thank You Anne Lamott!
|
May 14, 2024 |
|
The Art of Listening!
|
May 09, 2024 |
|
Maybe We All Need Some of These Reminders!
|
May 07, 2024 |
|
What Color is Your Canvas??
|
May 02, 2024 |
|
Picking Up Some Clues Along the Way!
|
Apr 30, 2024 |
|
What's on Your Oasis??
|
Apr 25, 2024 |
|
'A Universe Held Together By Love!'
|
Apr 23, 2024 |
|
A Tale of Two Skis Part Deux!
|
Apr 18, 2024 |
|
A Tale of Two Skis!
|
Apr 16, 2024 |
|
We are Going to be OK!
|
Apr 11, 2024 |
|
Some Words From Bossy Pants Bloom!
|
Apr 09, 2024 |
|
A Big Day (and the Day After)!
|
Apr 04, 2024 |
|
What if It All Worked Out??
|
Apr 02, 2024 |
|
I Threw Myself a Party!
|
Mar 28, 2024 |
|
Time For a Little Yin and Yang!
|
Mar 26, 2024 |
|
One of the Best Questions!!
|
Mar 21, 2024 |
|
A Living Room Picnic!
|
Mar 19, 2024 |
|
Thank You Simon and Garfunkel!
|
Mar 14, 2024 |
|
Some Days of JOY!
|
Mar 12, 2024 |
|
When the Urge to Act Outweighs Your Resistance.
|
Mar 07, 2024 |
|
Joy, Love, and the Nobel Prize!
|
Mar 05, 2024 |
|
My 100th episode!!
|
Feb 29, 2024 |
|
It's True: A Watched Pot Never Boils!
|
Feb 27, 2024 |
|
How to Slow Down a Runaway Train!
|
Feb 22, 2024 |
|
Some of My Daily Practices!
|
Feb 20, 2024 |
|
Um, I think I'm a 'Bowling Mom!'
|
Feb 15, 2024 |
|
Sometimes Goodbyes are Tough.
|
Feb 13, 2024 |
|
A SNOW Day!
|
Feb 08, 2024 |
|
Some of my Favorite Words from the Late Louise Hay!
|
Feb 06, 2024 |
|
Let's Start With Some Teeny-Tiny Steps!
|
Feb 01, 2024 |
|
Acknowledging the WIN!!
|
Jan 30, 2024 |
|
Word of the Year ... Part Deux!
|
Jan 25, 2024 |
|
A Word for the Year!
|
Jan 23, 2024 |
|
What’s ’Awe’ Got to Do With It?
|
Jan 18, 2024 |
|
How to Move Through Fear (a Skiing Episode)!
|
Jan 16, 2024 |
|
Are You Familiar with the Concept of ’Beshert??’
|
Jan 11, 2024 |
|
Lessons from a Trip to See ’Disney’s Frozen Jr.!’
|
Jan 09, 2024 |
|
Thoughts to Surround Yourself With (a bit of Counter Programming)!
|
Jan 04, 2024 |
|
That Moment When a ’Lightbulb Comes On!’
|
Jan 02, 2024 |
|
An Ode to the Small, Quiet Moments of JOY!
|
Dec 28, 2023 |
|
Time for Some Visioning, Friends!
|
Dec 26, 2023 |
|
A ’You’ve Got This’ List!
|
Dec 21, 2023 |
|
Winter isn’t so Bad!
|
Dec 19, 2023 |
|
What Does it Feel Like to be Melissa Bloom??
|
Dec 14, 2023 |
|
The JOY of Gifts!!
|
Dec 12, 2023 |
|
The Art of Believing Anything is Possible!
|
Dec 07, 2023 |
|
Music is JOY!
|
Dec 05, 2023 |
|
How to be More of a Solid Oak (Tree)!
|
Nov 30, 2023 |
|
Aaaaah! We are so Busy!!
|
Nov 28, 2023 |
|
Sometimes it’s Wonderful to Know What You Don’t Want!
|
Nov 23, 2023 |
|
How to Allow in Some Praise!
|
Nov 21, 2023 |
|
Reframing in Real Time!!
|
Nov 16, 2023 |
|
Do You Find HOPE a Bit Scary??
|
Nov 14, 2023 |
|
Have You Ever Heard of JOMO??
|
Nov 09, 2023 |
|
Maybe It’s Time to Put Your Needs First!!
|
Nov 07, 2023 |
|
How to Balance Your Own Intuition vs. Everyone Else’s Opinion!!
|
Nov 02, 2023 |
|
Listen Friends, I Think We Have an Amnesia Problem!
|
Oct 31, 2023 |
|
My Best Advice: Just Feel Out the Right Next Step!
|
Oct 26, 2023 |
|
As Grandpa Julie Would Say: ’Some Funny Business!’
|
Oct 24, 2023 |
|
Some Lessons in Abundance by Comedian Amy Poehler!
|
Oct 19, 2023 |
|
Maybe it’s Time to Schedule a Sick Day!
|
Oct 17, 2023 |
|
A Tribute to Bob Ross (Let’s Make Some Happy Trees)!
|
Oct 12, 2023 |
|
Alert, Alert, I’m in Redlight!!
|
Oct 10, 2023 |
|
How Can You Find JOY When You are Exhausted??
|
Oct 05, 2023 |
|
There’s No Place Like Home!
|
Oct 03, 2023 |
|
Winning is OK, I Guess. But, A Win-Win is the BEST!
|
Sep 28, 2023 |
|
’You’ve Got a Friend!’
|
Sep 26, 2023 |
|
Can you Actually Herd Cats (Spoiler Alert: No)??
|
Sep 21, 2023 |
|
And Ben Takes Yoga with Me!
|
Sep 19, 2023 |
|
The Power of ’Hold Up, Wait a Minute!’
|
Sep 14, 2023 |
|
Let’s Get Hooked on a Feeling!!
|
Sep 12, 2023 |
|
How Do Condiments and the Law of Attraction Connect??
|
Sep 07, 2023 |
|
One of the Best Birthday Surprises!
|
Sep 05, 2023 |
|
’Who Moved My Cheese?’
|
Aug 31, 2023 |
|
Where do Clarity, Creativity, Intuition, Inspiration Live??
|
Aug 29, 2023 |
|
Kindness is Contagious (Thanks Philly Airport!!)
|
Aug 24, 2023 |
|
You Gotta Love Ben & Jerry’s!!
|
Aug 22, 2023 |
|
What Does it Mean to ’Soften??’
|
Aug 17, 2023 |
|
What to do When you Experience a ’Factory Reset!!’
|
Aug 15, 2023 |
|
Do You Ever Feel Like a Willow in the Wind??
|
Aug 10, 2023 |
|
Aah! How do I Get Out of this Conversation??
|
Aug 08, 2023 |
|
What’s Hiding in Plain Sight??
|
Aug 03, 2023 |
|
What if You Really Can’t Get it Wrong??
|
Aug 01, 2023 |
|
How to Slow Down Time!!
|
Jul 27, 2023 |
|
Let’s Shake up Your Snow Globe!!
|
Jul 25, 2023 |
|
You Belong, my Friend!
|
Jul 20, 2023 |
|
Sugar Sugar (Honey, Honey)!!
|
Jul 18, 2023 |
|
How to Stop Gripping the Wheel (aka Surrender)??
|
Jul 13, 2023 |
|
How to Be Kinder (to YOU)!
|
Jul 11, 2023 |
|
It’s OK. You Never Missed the Boat.
|
Jul 06, 2023 |
|
What to do When Your Balloon is Ready to Burst!
|
Jul 04, 2023 |
|
My Friend, You are so BRAVE!
|
Jun 29, 2023 |
|
The Connection Between You and Me!
|
Jun 27, 2023 |
|
Do You Ever Feel Like Charlie Brown’s Teacher??
|
Jun 22, 2023 |
|
Let’s Talk About Genes, Baby!
|
Jun 20, 2023 |
|
Is it Time to Get a Bigger Fish Tank??
|
Jun 15, 2023 |
|
Change Your Thoughts in Realtime: Stop, Drop, and Appreciate!
|
Jun 13, 2023 |
|
Sleep as the KINGPIN to Everything!
|
Jun 08, 2023 |
|
The Pink and Purple Elephant in your Living Room!
|
Jun 06, 2023 |
|
The Body Piece of the JOY Equation.
|
Jun 01, 2023 |
|
What I Learned (During a Weekend in April)!
|
May 30, 2023 |
|
How to Get to the Hilton in Denver??
|
May 25, 2023 |
|
One of my Favorite TOOLS!! An ’Emotional Blueprint’!
|
May 23, 2023 |
|
The Problem and the Solution Don’t Live in the Same ZIP Code.
|
May 18, 2023 |
|
Your Thoughts are Like Magnets!!
|
May 16, 2023 |
|
’Celebrate Good Times, Come One’ Part DEUX.
|
May 11, 2023 |
|
’Celebrate Good Times, Come One’ Part ONE.
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May 09, 2023 |
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Time for Some Micro Changes: RITUALS!!
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May 04, 2023 |
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Here’s What I Really Think: There is SO Much Beauty in the World!
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May 02, 2023 |
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So, How Do You Do It? How Do You Actually Change Your Thoughts??
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Apr 27, 2023 |
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Are You an Unreliable Narrator of Your Life?
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Apr 25, 2023 |
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What Does Guidance Feel Like?
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Apr 20, 2023 |
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Let’s Plant Some Seeds
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Apr 18, 2023 |
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Do You Believe in Coincidences?
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Apr 13, 2023 |
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What Happens in Vagus Doesn’t Stay in Vagus!
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Apr 11, 2023 |
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Do You Like Buffets??
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Apr 06, 2023 |
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Sit Back, Close Your Eyes, and Let the Current Take You Downstream!
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Apr 04, 2023 |
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Relax! You Just Worry About Your 10%.
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Mar 30, 2023 |
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How Plastic is Your Brain?
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Mar 28, 2023 |
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What Does JOY Feel Like??
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Mar 23, 2023 |
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Trailer: What is The Path to Joy All About??
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Mar 22, 2023 |