ADHD Chatter
By Alex Partridge
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Category: Mental Health
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Subscribers: 172
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Episodes: 134
Description
I had my first anxiety attack in a classroom when I was 6 years old. I started LADBible when I was 22 years old. I was diagnosed with ADHD at 34. Suddenly, everything made sense. Join me every Tuesday as I chat with leading experts, celebrities and psychiatrists. This is the podcast I wish I heard when I was younger. None of us are broken, just different. We have all always been enough.
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| Episode | Date |
|---|---|
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Bitesize: "Your happiness will increase if you do THIS" - Ned Hallowell Shares New ADHD Management Technique
|
Jan 25, 2025 |
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'Do THIS once a day to hack your ADHD' - Harvard Academic Shares Exciting New Research After Testing 50,000 Brains - Wynford Dore
|
Jan 21, 2025 |
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Bonus Episode: How I Harnessed My ADHD To Create LADBible (A reading from my new book)
|
Jan 18, 2025 |
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"My whole life suddenly made sense" - Alex Partridge Finally Tells His ADHD Story
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Jan 14, 2025 |
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Rox Pink (ADHD LOVE) confronts psychologist over childhood trauma
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Jan 07, 2025 |
|
The Science of Rejection Sensitive Dysphoria (+ how to hack it) | Dr Jo Perkins and Dr Mark Rackley
|
Dec 31, 2024 |
|
BITESIZE | Neuroscientist: "THIS is the perfect ADHD morning routine"
|
Dec 28, 2024 |
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4 Late Diagnosed ADHD Women Share Life Hacks | Christmas Special
|
Dec 24, 2024 |
|
BITESIZE | 3 Tips to Improve Emotional Regulation & Stop Repressing Emotions | Dr Mark Rackley
|
Dec 21, 2024 |
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How To Restore Balance in your ADHD Brain - Dan Freed
|
Dec 17, 2024 |
|
Bitesize: How to manage Emotional Dysregulation + Executive Dysfunction (and be more productive)
|
Dec 14, 2024 |
|
Jessie Mei Li dissects late ADHD diagnosis
|
Dec 10, 2024 |
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Bitesize: Ned Hallowell reveals how to manage ADHD correctly (and incorrectly!)
|
Dec 07, 2024 |
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Millie Mackintosh Dissects Late ADHD diagnosis
|
Dec 03, 2024 |
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Bitesize: Martine McCutcheon shares late ADHD realisations
|
Nov 30, 2024 |
|
"I was addicted to anxiety" - Susannah Constantine & daughter shed tears over ADHD realisations
|
Nov 26, 2024 |
|
Bitesize: 3 subtle differences between ADHD & Narcissism you NEED to know
|
Nov 23, 2024 |
|
"I was in mental AGONY. I tried to throw myself out a car" - Denise Welch dissects late ADHD diagnosis
|
Nov 19, 2024 |
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Bitesize: How Hormones Impact on Women with ADHD & How to Balance Hormones without Medication
|
Nov 16, 2024 |
|
"I don't feel empathy. People think I'm rude!" - Luisa Collins Dissects Late ADHD Diagnosis
|
Nov 12, 2024 |
|
Bitesize: 3 Vital Lessons on RSD, Medication & ADHD management (From A Late Diagnosed ADHD Woman)
|
Nov 09, 2024 |
|
The No.1 ADHD Expert: How To Master Your ADHD - Dr Ned Hallowell
|
Nov 05, 2024 |
|
Bitesize: The origins of RSD & how to conquer it
|
Nov 02, 2024 |
|
5 Simple Tricks to HACK Your ADHD - Dr James Kustow
|
Oct 29, 2024 |
|
Bitesize: 3 ADHD Strategies To Unlock “God Mode Productivity” - Dr Alex George
|
Oct 25, 2024 |
|
"Fitting in is BORING!" - Amy Spalding Dissects Late ADHD Diagnosis
|
Oct 21, 2024 |
|
Bitesize: Sara Pascoe & husband share ADHD marriage survival tips
|
Oct 18, 2024 |
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EXCLUSIVE: Martine McCutcheon dissects ADHD diagnosis for the first time
|
Oct 14, 2024 |
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"I wouldn't change him for anything!" - An ADHD parent & autistic son's journey
|
Oct 07, 2024 |
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"I was SCARED to let someone love me!" - Jordan Stephens Dissects ADHD Diagnosis
|
Sep 30, 2024 |
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'ADHD caused my divorce!' - 5 Vital Lessons From a Late Diagnosed ADHD Woman - Stacey Duguid
|
Sep 23, 2024 |
|
Bitesize: 3 Important Realisations From A Late Diagnosed ADHD Woman
|
Sep 20, 2024 |
|
"I masked for too long!" - Ellie Middleton details impact of late AuDHD diagnosis
|
Sep 17, 2024 |
|
Bitesize: Neuroscientist shares 3 proven HACKS to boost dopamine
|
Sep 13, 2024 |
|
‘Making friends was always IMPOSSIBLE’ - Parul Singh details late AuDHD diagnosis
|
Sep 09, 2024 |
|
Bitesize: Rich & Rox (ADHD Love) Open Up about Autism, Arguments + RSD
|
Sep 06, 2024 |
|
ADHD and Narcissism: The Hidden Link You NEED To Know! - Dr Mark Rackley
|
Sep 02, 2024 |
|
“I won’t be BULLIED anymore!” - Shappi Khorsandi explores late ADHD diagnosis
|
Aug 26, 2024 |
|
Bitesize: Strategies to manage RSD in relationships & at work
|
Aug 23, 2024 |
|
How Hormones and Menopause Impact on Women with ADHD - Adele Wimsett
|
Aug 20, 2024 |
|
Bitesize | 3 Foods That ACTUALLY Increase Focus & Eliminate Brain Fog
|
Aug 16, 2024 |
|
The Ultimate Guide to ADHD Dating - Jamie Johnston
|
Aug 12, 2024 |
|
Bitesize | No.1 Psychologist Shares Proven Method To Stop Overcompensating & Build Self Belief
|
Aug 09, 2024 |
|
Neuroscientist shares ADHD specific sleep tips. "Avoid these 3 items before bed!" - Nicole Vignola
|
Aug 05, 2024 |
|
"I FINALLY understand why my relationships lasted exactly 2 years" - Kate Spicer dissects late ADHD diagnosis
|
Jul 29, 2024 |
|
Bitesize | Psychologist Shares Proven Ways To CONTROL Overthinking, Perfectionism & People Pleasing! - Dr Mark Rackley
|
Jul 26, 2024 |
|
Sara Pascoe made to take ADHD test LIVE. Husband disagrees with result!! - Sara Pascoe & Steen Raskopoulos
|
Jul 22, 2024 |
|
Matt Hancock Opens Up about ADHD Waiting Lists & School Screening!
|
Jul 15, 2024 |
|
ADHD Consultant shares his 4 minute SOLUTION to Rejection Sensitivity (RSD)
|
Jul 12, 2024 |
|
2 Vital Lessons From A Late Diagnosed ADHD Woman - Dez Rock
|
Jul 09, 2024 |
|
I have a HUGE announcement...
|
Jul 03, 2024 |
|
No.1 ADHD Psychologist Shares 2 Proven Ways to STOP Overthinking + People Pleasing - Dr Mark Rackley
|
Jul 01, 2024 |
|
Rich & Rox (ADHD Love) FINALLY open up about Autism, Arguments + ADHD Confusions!
|
Jun 25, 2024 |
|
Neuroscientist: 3 proven ways to HACK your dopamine - TJ Power
|
Jun 17, 2024 |
|
Diary Of A Late Diagnosed ADHD Woman
|
Jun 14, 2024 |
|
TV Doctor Reveals Secrets to Manage ADHD Shame - Dr Ayan Panja
|
Jun 10, 2024 |
|
ADHD Consultant Reveals Secrets To Manage Rejection Sensitivity (RSD) - Matt Gupwell
|
Jun 03, 2024 |
|
3 Realisations From A Late Diagnosed ADHD Woman
|
May 31, 2024 |
|
Nutrition Coach Reveals Dieting Secrets To Manage ADHD - Amber Macintosh
|
May 28, 2024 |
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This ONE TRICK will stop Rejection Sensitivity destroying your marriage!
|
May 24, 2024 |
|
Legendary comedian CLASHES with Doctor wife over ADHD legitimacy - Paul Whitehouse & Dr Mine Conkbayir
|
May 20, 2024 |
|
Dad V Girls FINALLY Reveals How ADHD Affects His Marriage
|
May 13, 2024 |
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"This COMMON household item helps my ADHD brain sleep every night!" - Dr. Alex George
|
May 10, 2024 |
|
Prison Psychiatrist: "People with ADHD Commit THESE Crimes!" - Dr Alessandra Cappai
|
May 06, 2024 |
|
Late Diagnosed ADHD Woman Explains Rejection Sensitivity (and how to MANAGE it!) - Kat Brown
|
May 04, 2024 |
|
Chartered Psychologist: "3 scientific reasons why ADHD RUINS your sleep" - Jo Perkins
|
Apr 30, 2024 |
|
"My Secret To Keeping a Neurodiverse Family FUNCTIONAL" - Hester Grainger
|
Apr 22, 2024 |
|
3 Important Lessons From A Late Diagnosed ADHD Woman - Kat Brown
|
Apr 16, 2024 |
|
Renowned ADHD Activist: "I Felt Broken. This ONE CHANGE Saved My Life!" - Laura Mears-Reynolds
|
Apr 08, 2024 |
|
Neuroscientist: "This one superfood WILL improve your ADHD" - Dr Miguel Toribio-Mateas
|
Apr 02, 2024 |
|
Proof Alcohol Makes Your ADHD 10 x Worse! - Ruari Fairbairns
|
Mar 26, 2024 |
|
Renowned Therapist: 3 Ways To SAVE A Failing ADHD Relationship - Karen Doherty
|
Mar 19, 2024 |
|
Productivity Expert: "Why you're NOWHERE near as productive as you could be!" - Amie Barlow
|
Mar 11, 2024 |
|
How To Cut The Small Talk Without Feeling Anxious
|
Mar 09, 2024 |
|
Viral Sensation: "Explaining ADHD & Autism To My Partner" - Jay Beech
|
Mar 05, 2024 |
|
How To ADHD During Pregnancy, Postpartum and Parenthood - Lottie Drynan
|
Feb 27, 2024 |
|
How To Instantly Stop Impulse Spending
|
Feb 24, 2024 |
|
Losing My Autistic Husband To Brain Cancer - Holly Matthews
|
Feb 20, 2024 |
|
Dating as an unmasked autistic ADHDer - Ellie Middleton
|
Feb 16, 2024 |
|
The World's No.1 Sex Coach: This WILL Help You Stay Focussed During Sex - Alice Lovegood
|
Feb 13, 2024 |
|
What NOT to say to an ADHD child
|
Feb 09, 2024 |
|
3 Scientifically Proven Ways to Improve Productivity for People with ADHD - Helene Lassen Nørlem | Ep. 47
|
Feb 05, 2024 |
|
Controversial Debate on Whether ADHD Deserves to be Labeled a Disorder
|
Feb 02, 2024 |
|
Dr Alex George's 5 Simple Tips That WILL Help Your Anxiety | Ep. 46
|
Jan 30, 2024 |
|
How unprocessed childhood TRAUMA is effecting your relationships - Dr Samantha Hiew, PhD
|
Jan 28, 2024 |
|
Rox (ADHD LOVE) Reveals HEARTBREAKING Family Reaction To ADHD Diagnosis
|
Jan 26, 2024 |
|
How To Manage Rejection Sensitivity - Dr. Samantha Hiew, PhD | Ep.45
|
Jan 22, 2024 |
|
TV Chef Shares Her Amazing ADHD Journey - Gizzi Erskine | Ep. 44
|
Jan 15, 2024 |
|
The ADHD Expert Opens Up About Love, RSD and Parenting - Brooke Schnittman | Ep. 43
|
Jan 08, 2024 |
|
Daredevil (Shard Climber) Tells His ADHD Story - George King | Ep. 42
|
Jan 01, 2024 |
|
ADHD Parenting Tips (Boxing Day Special) - Kirsti Hadley
|
Dec 26, 2023 |
|
Holly Morris Opens Up About Late ADHD Diagnosis: "The pros and cons in my relationship!" | Ep. 40
|
Dec 18, 2023 |
|
Shareefa J Reveals How An ADHD Diagnosis Changed Her Life | Ep. 39
|
Dec 11, 2023 |
|
Living With ADHD and Tourettes - Brandon Scott | Ep. 38
|
Dec 04, 2023 |
|
How To Breathe Correctly For Optimal Focus, Health and Wellbeing - Jane Tarrant | Ep. 37
|
Nov 27, 2023 |
|
London Gangster: "Being Shot In The Face and Turning My Life Around" - Marvin Herbert | Ep. 36
|
Nov 21, 2023 |
|
How To Build A Deeper Connection With Your ADHD / Autistic Child - Jannine Perryman | Ep. 35
|
Nov 14, 2023 |
|
TikTok stars Roxanne Emery & Richard Pink (ADHD Love): From Addicts to Best Selling Authors
|
Nov 06, 2023 |
|
How To Spot ADHD In Kids - Sarah Templeton | Ep. 33
|
Oct 30, 2023 |
|
How To Ask For ADHD Accommodations At Work - Jodie Hill | Ep.32
|
Oct 23, 2023 |
|
How To ADHD Without Medication - Joseph Pack | Ep. 31
|
Oct 16, 2023 |
|
Ellie Middleton Opens Up About ADHD and Autism Diagnosis | Ep. 30
|
Oct 09, 2023 |
|
Daniel O'Reilly (Dapper Laughs) Opens Up About ADHD | Ep.29
|
Oct 02, 2023 |
|
What Causes ADHD - Dr. David McLaughlan | Ep.28
|
Sep 25, 2023 |
|
Best-Selling ADHD Author: How To Beat Imposter Syndrome - Leanne Maskell | Ep.27
|
Sep 18, 2023 |
|
Kara Marni Opens Up About Her ADHD | Ep. 26
|
Sep 11, 2023 |
|
From ADHD to Recovery: My Journey to Beat Addiction - Matt Gupwell | Ep. 25
|
Sep 04, 2023 |
|
How To Beat Rejection Sensitive Dysphoria - Dr. Janina Maschke | Ep. 24
|
Aug 28, 2023 |
|
Thriving in Chaos: An ADHD CEO's Journey to Success - Dez Rock | Ep.23
|
Aug 21, 2023 |
|
No.1 ADHD Nutritionist: "How To Stop Binge Eating" - Rebecca King | Ep. 22
|
Aug 14, 2023 |
|
The Man Who Drank A Litre Of Vodka Everyday: "How I Stopped Drinking" - Sober Dave | Ep.21
|
Aug 07, 2023 |
|
Parenting With ADHD - Geraldine Kostrewa | Ep.20
|
Jul 31, 2023 |
|
AuDHD TikTok Star Opens Up: Awkward Dating, Late Diagnosis + Unmasking - Adelaide Saywell | Ep. 19
|
Jul 24, 2023 |
|
BBC Presenter: I'm Done With Masking - Sonya Barlow | Ep. 18
|
Jul 17, 2023 |
|
The ADHD Women's Wellbeing Podcast Host: I'm OBSESSED With Helping People - Kate Moryoussef | Ep. 17
|
Jul 10, 2023 |
|
How To Stop Impulse Spending and Budgeting Tips - Tina Mathams | Ep. 16
|
Jul 03, 2023 |
|
Bitesize bits: Tips For Managing ADHD - Matt Gupwell
|
Jul 01, 2023 |
|
Should Prisoners Be Screened For ADHD? - Carl Mumford & Daley Jones | Ep. 15
|
Jun 26, 2023 |
|
ADHD Business Coach: How To Start A Burnout-Proof Business - Amanda Perry | Ep.14
|
Jun 19, 2023 |
|
Jay Beech: ADHD Relationships, Routines, Beating Imposter Syndrome and Medication | Ep.13
|
Jun 12, 2023 |
|
My Ex-Employer Discriminated Against My ADHD, So I Sued Them! Misdiagnosed with Depression - Parul Singh | Ep.12
|
Jun 05, 2023 |
|
No.1 Muay Thai Fighter: Relationships, Self-Esteem and Imposter Syndrome - Liam Harrison | Ep.11
|
Jun 04, 2023 |
|
BBC Panorama: Let's Talk About It. Bonus Episode w/Matt Gupwell
|
May 26, 2023 |
|
TikTok Star: 3 Simple Methods To Live A Better ADHD Life - Eric Whittington | Ep.10
|
May 22, 2023 |
|
Wellbeing Expert: How ADHD Makes Me Happy - Georgia St John-Smith | Ep.9
|
May 15, 2023 |
|
How ADHD Impacts My Relationships - Alia Coster | Ep.8
|
May 08, 2023 |
|
My Fiancé Also Has ADHD. How He Proposed! Pascalle Bergmans | Ep.7
|
May 01, 2023 |
|
ADHD Has Many Positives: How I Harnessed Mine - J Grange | Ep.6
|
Apr 24, 2023 |
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ADHD Made Me A Millionaire At 25. Sally Wynter Talks ADHD and Business | Ep.5
|
Apr 17, 2023 |
|
ADHD Life Coach Shares Life Changing Advice - Christian Ehmen | Ep.4
|
Apr 10, 2023 |
|
The World's No.1 TEDx Speaker Coach Opens Up About Her ADHD - Barbara Rogoski | Ep.3
|
Apr 03, 2023 |
|
How ADHD Supercharged My Growth - Josh White | Ep.2
|
Mar 29, 2023 |
|
ADHD Explained. Is it a superpower? - Matt Gupwell | Ep.1
|
Mar 21, 2023 |
|
Intro
|
Mar 20, 2023 |