ADHD Chatter

By Alex Partridge

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Image by Alex Partridge

Category: Mental Health

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Subscribers: 150
Reviews: 0
Episodes: 126

Description

Join Alex as he chats all things ADHD with a variety of guests. The chats are unfiltered, unedited and unpredictable and they will give you the wisdom you need to live your best ADHD life. This podcast aims to make you feel less alone and to remind you that you're not broken, just different and that you have always been enough. Brand new shiny episode released every Tuesday.

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Episode Date
BITESIZE | 3 Tips to Improve Emotional Regulation & Stop Repressing Emotions | Dr Mark Rackley
Dec 21, 2024
How To Restore Balance in your ADHD Brain - Dan Freed
Dec 17, 2024
Bitesize: How to manage Emotional Dysregulation + Executive Dysfunction (and be more productive)
Dec 14, 2024
Jessie Mei Li dissects late ADHD diagnosis
Dec 10, 2024
Bitesize: Ned Hallowell reveals how to manage ADHD correctly (and incorrectly!)
Dec 07, 2024
Millie Mackintosh Dissects Late ADHD diagnosis
Dec 03, 2024
Bitesize: Martine McCutcheon shares late ADHD realisations
Nov 30, 2024
"I was addicted to anxiety" - Susannah Constantine & daughter shed tears over ADHD realisations
Nov 26, 2024
Bitesize: 3 subtle differences between ADHD & Narcissism you NEED to know
Nov 23, 2024
"I was in mental AGONY. I tried to throw myself out a car" - Denise Welch dissects late ADHD diagnosis
Nov 19, 2024
Bitesize: How Hormones Impact on Women with ADHD & How to Balance Hormones without Medication
Nov 16, 2024
"I don't feel empathy. People think I'm rude!" - Luisa Collins Dissects Late ADHD Diagnosis
Nov 12, 2024
Bitesize: 3 Vital Lessons on RSD, Medication & ADHD management (From A Late Diagnosed ADHD Woman)
Nov 09, 2024
The No.1 ADHD Expert: How To Master Your ADHD - Dr Ned Hallowell
Nov 05, 2024
Bitesize: The origins of RSD & how to conquer it
Nov 02, 2024
5 Simple Tricks to HACK Your ADHD - Dr James Kustow
Oct 29, 2024
Bitesize: 3 ADHD Strategies To Unlock “God Mode Productivity” - Dr Alex George
Oct 25, 2024
"Fitting in is BORING!" - Amy Spalding Dissects Late ADHD Diagnosis
Oct 21, 2024
Bitesize: Sara Pascoe & husband share ADHD marriage survival tips
Oct 18, 2024
EXCLUSIVE: Martine McCutcheon dissects ADHD diagnosis for the first time
Oct 14, 2024
"I wouldn't change him for anything!" - An ADHD parent & autistic son's journey
Oct 07, 2024
"I was SCARED to let someone love me!" - Jordan Stephens Dissects ADHD Diagnosis
Sep 30, 2024
'ADHD caused my divorce!' - 5 Vital Lessons From a Late Diagnosed ADHD Woman - Stacey Duguid
Sep 23, 2024
Bitesize: 3 Important Realisations From A Late Diagnosed ADHD Woman
Sep 20, 2024
"I masked for too long!" - Ellie Middleton details impact of late AuDHD diagnosis
Sep 17, 2024
Bitesize: Neuroscientist shares 3 proven HACKS to boost dopamine
Sep 13, 2024
‘Making friends was always IMPOSSIBLE’ - Parul Singh details late AuDHD diagnosis
Sep 09, 2024
Bitesize: Rich & Rox (ADHD Love) Open Up about Autism, Arguments + RSD
Sep 06, 2024
ADHD and Narcissism: The Hidden Link You NEED To Know! - Dr Mark Rackley
Sep 02, 2024
“I won’t be BULLIED anymore!” - Shappi Khorsandi explores late ADHD diagnosis
Aug 26, 2024
Bitesize: Strategies to manage RSD in relationships & at work
Aug 23, 2024
How Hormones and Menopause Impact on Women with ADHD - Adele Wimsett
Aug 20, 2024
Bitesize | 3 Foods That ACTUALLY Increase Focus & Eliminate Brain Fog
Aug 16, 2024
The Ultimate Guide to ADHD Dating - Jamie Johnston
Aug 12, 2024
Bitesize | No.1 Psychologist Shares Proven Method To Stop Overcompensating & Build Self Belief
Aug 09, 2024
Neuroscientist shares ADHD specific sleep tips. "Avoid these 3 items before bed!" - Nicole Vignola
Aug 05, 2024
"I FINALLY understand why my relationships lasted exactly 2 years" - Kate Spicer dissects late ADHD diagnosis
Jul 29, 2024
Bitesize | Psychologist Shares Proven Ways To CONTROL Overthinking, Perfectionism & People Pleasing! - Dr Mark Rackley
Jul 26, 2024
Sara Pascoe made to take ADHD test LIVE. Husband disagrees with result!! - Sara Pascoe & Steen Raskopoulos
Jul 22, 2024
Matt Hancock Opens Up about ADHD Waiting Lists & School Screening!
Jul 15, 2024
ADHD Consultant shares his 4 minute SOLUTION to Rejection Sensitivity (RSD)
Jul 12, 2024
2 Vital Lessons From A Late Diagnosed ADHD Woman - Dez Rock
Jul 09, 2024
I have a HUGE announcement...
Jul 03, 2024
No.1 ADHD Psychologist Shares 2 Proven Ways to STOP Overthinking + People Pleasing - Dr Mark Rackley
Jul 01, 2024
Rich & Rox (ADHD Love) FINALLY open up about Autism, Arguments + ADHD Confusions!
Jun 25, 2024
Neuroscientist: 3 proven ways to HACK your dopamine - TJ Power
Jun 17, 2024
Diary Of A Late Diagnosed ADHD Woman
Jun 14, 2024
TV Doctor Reveals Secrets to Manage ADHD Shame - Dr Ayan Panja
Jun 10, 2024
ADHD Consultant Reveals Secrets To Manage Rejection Sensitivity (RSD) - Matt Gupwell
Jun 03, 2024
3 Realisations From A Late Diagnosed ADHD Woman
May 31, 2024
Nutrition Coach Reveals Dieting Secrets To Manage ADHD - Amber Macintosh
May 28, 2024
This ONE TRICK will stop Rejection Sensitivity destroying your marriage!
May 24, 2024
Legendary comedian CLASHES with Doctor wife over ADHD legitimacy - Paul Whitehouse & Dr Mine Conkbayir
May 20, 2024
Dad V Girls FINALLY Reveals How ADHD Affects His Marriage
May 13, 2024
"This COMMON household item helps my ADHD brain sleep every night!" - Dr. Alex George
May 10, 2024
Prison Psychiatrist: "People with ADHD Commit THESE Crimes!" - Dr Alessandra Cappai
May 06, 2024
Late Diagnosed ADHD Woman Explains Rejection Sensitivity (and how to MANAGE it!) - Kat Brown
May 04, 2024
Chartered Psychologist: "3 scientific reasons why ADHD RUINS your sleep" - Jo Perkins
Apr 30, 2024
"My Secret To Keeping a Neurodiverse Family FUNCTIONAL" - Hester Grainger
Apr 22, 2024
3 Important Lessons From A Late Diagnosed ADHD Woman - Kat Brown
Apr 16, 2024
Renowned ADHD Activist: "I Felt Broken. This ONE CHANGE Saved My Life!" - Laura Mears-Reynolds
Apr 08, 2024
Neuroscientist: "This one superfood WILL improve your ADHD" - Dr Miguel Toribio-Mateas
Apr 02, 2024
Proof Alcohol Makes Your ADHD 10 x Worse! - Ruari Fairbairns
Mar 26, 2024
Renowned Therapist: 3 Ways To SAVE A Failing ADHD Relationship - Karen Doherty
Mar 19, 2024
Productivity Expert: "Why you're NOWHERE near as productive as you could be!" - Amie Barlow
Mar 11, 2024
How To Cut The Small Talk Without Feeling Anxious
Mar 09, 2024
Viral Sensation: "Explaining ADHD & Autism To My Partner" - Jay Beech
Mar 05, 2024
How To ADHD During Pregnancy, Postpartum and Parenthood - Lottie Drynan
Feb 27, 2024
How To Instantly Stop Impulse Spending
Feb 24, 2024
Losing My Autistic Husband To Brain Cancer - Holly Matthews
Feb 20, 2024
Dating as an unmasked autistic ADHDer - Ellie Middleton
Feb 16, 2024
The World's No.1 Sex Coach: This WILL Help You Stay Focussed During Sex - Alice Lovegood
Feb 13, 2024
What NOT to say to an ADHD child
Feb 09, 2024
3 Scientifically Proven Ways to Improve Productivity for People with ADHD - Helene Lassen Nørlem | Ep. 47
Feb 05, 2024
Controversial Debate on Whether ADHD Deserves to be Labeled a Disorder
Feb 02, 2024
Dr Alex George's 5 Simple Tips That WILL Help Your Anxiety | Ep. 46
Jan 30, 2024
How unprocessed childhood TRAUMA is effecting your relationships - Dr Samantha Hiew, PhD
Jan 28, 2024
Rox (ADHD LOVE) Reveals HEARTBREAKING Family Reaction To ADHD Diagnosis
Jan 26, 2024
How To Manage Rejection Sensitivity - Dr. Samantha Hiew, PhD | Ep.45
Jan 22, 2024
TV Chef Shares Her Amazing ADHD Journey - Gizzi Erskine | Ep. 44
Jan 15, 2024
The ADHD Expert Opens Up About Love, RSD and Parenting - Brooke Schnittman | Ep. 43
Jan 08, 2024
Daredevil (Shard Climber) Tells His ADHD Story - George King | Ep. 42
Jan 01, 2024
ADHD Parenting Tips (Boxing Day Special) - Kirsti Hadley
Dec 26, 2023
Holly Morris Opens Up About Late ADHD Diagnosis: "The pros and cons in my relationship!" | Ep. 40
Dec 18, 2023
Shareefa J Reveals How An ADHD Diagnosis Changed Her Life | Ep. 39
Dec 11, 2023
Living With ADHD and Tourettes - Brandon Scott | Ep. 38
Dec 04, 2023
How To Breathe Correctly For Optimal Focus, Health and Wellbeing - Jane Tarrant | Ep. 37
Nov 27, 2023
London Gangster: "Being Shot In The Face and Turning My Life Around" - Marvin Herbert | Ep. 36
Nov 21, 2023
How To Build A Deeper Connection With Your ADHD / Autistic Child - Jannine Perryman | Ep. 35
Nov 14, 2023
TikTok stars Roxanne Emery & Richard Pink (ADHD Love): From Addicts to Best Selling Authors
Nov 06, 2023
How To Spot ADHD In Kids - Sarah Templeton | Ep. 33
Oct 30, 2023
How To Ask For ADHD Accommodations At Work - Jodie Hill | Ep.32
Oct 23, 2023
How To ADHD Without Medication - Joseph Pack | Ep. 31
Oct 16, 2023
Ellie Middleton Opens Up About ADHD and Autism Diagnosis | Ep. 30
Oct 09, 2023
Daniel O'Reilly (Dapper Laughs) Opens Up About ADHD | Ep.29
Oct 02, 2023
What Causes ADHD - Dr. David McLaughlan | Ep.28
Sep 25, 2023
Best-Selling ADHD Author: How To Beat Imposter Syndrome - Leanne Maskell | Ep.27
Sep 18, 2023
Kara Marni Opens Up About Her ADHD | Ep. 26
Sep 11, 2023
From ADHD to Recovery: My Journey to Beat Addiction - Matt Gupwell | Ep. 25
Sep 04, 2023
How To Beat Rejection Sensitive Dysphoria - Dr. Janina Maschke | Ep. 24
Aug 28, 2023
Thriving in Chaos: An ADHD CEO's Journey to Success - Dez Rock | Ep.23
Aug 21, 2023
No.1 ADHD Nutritionist: "How To Stop Binge Eating" - Rebecca King | Ep. 22
Aug 14, 2023
The Man Who Drank A Litre Of Vodka Everyday: "How I Stopped Drinking" - Sober Dave | Ep.21
Aug 07, 2023
Parenting With ADHD - Geraldine Kostrewa | Ep.20
Jul 31, 2023
AuDHD TikTok Star Opens Up: Awkward Dating, Late Diagnosis + Unmasking - Adelaide Saywell | Ep. 19
Jul 24, 2023
BBC Presenter: I'm Done With Masking - Sonya Barlow | Ep. 18
Jul 17, 2023
The ADHD Women's Wellbeing Podcast Host: I'm OBSESSED With Helping People - Kate Moryoussef | Ep. 17
Jul 10, 2023
How To Stop Impulse Spending and Budgeting Tips - Tina Mathams | Ep. 16
Jul 03, 2023
Bitesize bits: Tips For Managing ADHD - Matt Gupwell
Jul 01, 2023
Should Prisoners Be Screened For ADHD? - Carl Mumford & Daley Jones | Ep. 15
Jun 26, 2023
ADHD Business Coach: How To Start A Burnout-Proof Business - Amanda Perry | Ep.14
Jun 19, 2023
Jay Beech: ADHD Relationships, Routines, Beating Imposter Syndrome and Medication | Ep.13
Jun 12, 2023
My Ex-Employer Discriminated Against My ADHD, So I Sued Them! Misdiagnosed with Depression - Parul Singh | Ep.12
Jun 05, 2023
No.1 Muay Thai Fighter: Relationships, Self-Esteem and Imposter Syndrome - Liam Harrison | Ep.11
Jun 04, 2023
BBC Panorama: Let's Talk About It. Bonus Episode w/Matt Gupwell
May 26, 2023
TikTok Star: 3 Simple Methods To Live A Better ADHD Life - Eric Whittington | Ep.10
May 22, 2023
Wellbeing Expert: How ADHD Makes Me Happy - Georgia St John-Smith | Ep.9
May 15, 2023
How ADHD Impacts My Relationships - Alia Coster | Ep.8
May 08, 2023
My Fiancé Also Has ADHD. How He Proposed! Pascalle Bergmans | Ep.7
May 01, 2023
ADHD Has Many Positives: How I Harnessed Mine - J Grange | Ep.6
Apr 24, 2023
ADHD Made Me A Millionaire At 25. Sally Wynter Talks ADHD and Business | Ep.5
Apr 17, 2023
ADHD Life Coach Shares Life Changing Advice - Christian Ehmen | Ep.4
Apr 10, 2023
The World's No.1 TEDx Speaker Coach Opens Up About Her ADHD - Barbara Rogoski | Ep.3
Apr 03, 2023
How ADHD Supercharged My Growth - Josh White | Ep.2
Mar 29, 2023
ADHD Explained. Is it a superpower? - Matt Gupwell | Ep.1
Mar 21, 2023
Intro
Mar 20, 2023