In Her Power
By Bec Stewart
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Image by Bec Stewart
Category: Self-Improvement
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Subscribers: 1
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Episodes: 94
Description
The podcast for the go-getters! ⭐️ We chat all things personal development, life, career, wellness and pretty much everything else in between!
If you're looking for the podcast that'll empower you to take big, bold, beautiful action - you're in the right place.
I'm so glad you're here!
Love,
Bec X
| Episode | Date |
|---|---|
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How to reinvent yourself 🦋🌱 10 step guide to the ultimate 'rebrand' 💅🏼✨
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Nov 10, 2024 |
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When have you EVER given 110% towards something 👀... NOW is the time! *tough love*
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Sep 22, 2024 |
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In a slump, a rut or feeling stuck? LISTEN TO THIS EPISODE | pep talk
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Sep 15, 2024 |
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Future You Series: Part 4 - Your action plan + the Future You Challenge ⭐️
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Sep 08, 2024 |
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Future You Series: Part 3 - Designing your NEW daily routine ⏰🏃🏽♀️⭐️
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Sep 01, 2024 |
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Future You Series: Part 2 - Building the habits 'future you' depends on + FREE learning enhancement download
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Aug 25, 2024 |
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Future You Series: Part 1 - Visualising & defining 'future you' ✨ POWERFUL visualisation exercise
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Aug 18, 2024 |
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THE morning routine of EVERY successful human + I'm trying it for 66 days 🌞☕️
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Aug 04, 2024 |
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Want to change your life? Change your habits! | Habit audit prompts for BIG change
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Jul 28, 2024 |
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You haven't unlocked your truest potential yet... Here's how you CAN ✨ | Pep talk
|
Jul 21, 2024 |
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The 'future you' filter | How to build your biggest, best life with 1 mindset shift 🧠🥇⭐️
|
Jul 14, 2024 |
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How to go ALL IN on the life you desire by developing a '10x' mindset 🧠✨
|
Jul 07, 2024 |
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If you feel like quitting, listen to this 🩷 | Keep PUSHING with these 4 steps
|
Jun 30, 2024 |
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Tips + advice for starting a business 🚀👩🏽💻| our mistakes, lessons & learnings
|
May 28, 2024 |
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Your ultimate glow up guide: mind, body, soul ✨🧖🏽♀️💄💅🏼🧘🏽♀️🧠
|
May 26, 2024 |
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“I found OF transactions in my boyfriend’s bank statement” 👀💸 | Dilemma Hotline
|
May 21, 2024 |
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How to become your most confident self⚡️ 6 actionable steps to self confidence
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May 19, 2024 |
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Hitting ‘reset’ on our life + Zac’s vulnerable update ❤️🩹✨
|
May 14, 2024 |
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Stop self-sabotaging your business journey | Pep talk
|
May 12, 2024 |
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We have to share something… 👀 | life update + catch up
|
May 07, 2024 |
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The link between habits and discipline + my discipline challenge for May ⚡️
|
May 05, 2024 |
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Do you miss him or are you just bored? 👀🤭 | Dilemma Hotline ☎️
|
Apr 30, 2024 |
|
How to change your life in 66 days 🧠⚡️ | The formula to leveling up + creating healthy habits
|
Apr 28, 2024 |
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I’m cutting off friends with ‘bare minimum behaviour’ 👀✂️ | Dilemma Hotline ☎️
|
Apr 23, 2024 |
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How to build the best morning + night time routine 🌞🌙 + sharing my daily routine ✨
|
Apr 21, 2024 |
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Couples check-in | questions for connection & accountability ✨
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Apr 16, 2024 |
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The recipe for success: 4 healthy habits that transformed my life ✨
|
Apr 14, 2024 |
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Let's chat 'saving money' 💸 How we budgeted & saved for our ✨big✨ overseas trip ✈️
|
Apr 09, 2024 |
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Let’s do a ‘new month life audit’ together + prompts for your own audit
|
Apr 07, 2024 |
|
Seggs 🌶️, body hair 🪒 and turn offs 👀 | Asking Zac all the✨ spicy questions✨ women are scared to ask men
|
Apr 02, 2024 |
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The wakeup call you needed to hear today: you are entirely up to you ✨ | PEP TALK
|
Apr 01, 2024 |
|
How can I get my partner into personal development?” 🧠⚡️ | Zac’s journey with personal development & his tips + resources for men starting their journey
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Mar 26, 2024 |
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I’m cancelling ‘cringe’ culture 🚫 Your fear of looking stupid is holding you back!
|
Mar 24, 2024 |
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“I’m torn between saving for a house and investing in my personal development” 🏡🤔 | Dilemma Hotline ☎️
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Mar 19, 2024 |
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You bring a lot to the table, start acting like it ⚡️ | Imposter Syndrome pep talk
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Mar 17, 2024 |
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My friend is cheating on her boyfriend… 👀 + porn is ruining my relationship | Dilemma hotline ☎️
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Mar 12, 2024 |
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"It’s not that serious” pep talk |The BEST mindset hack to stop overthinking 🧠
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Mar 10, 2024 |
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Who’s the breadwinner? 👀 + restructuring gender roles in our relationship ⚤ 💗
|
Mar 05, 2024 |
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YOUR stories of big, bold, beautiful action ⚡️ In Her Power Community feature | IWD 2024
|
Mar 03, 2024 |
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How to break up with a bad friend 👀 & finding aligned friends in your 20’s | Dilemma Hotline ☎️ : Friends edition
|
Feb 27, 2024 |
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Building the life of your dreams with Ellie Kate ✨ | Manifestation, dream jobs & living a BIG life
|
Feb 25, 2024 |
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We almost broke up… 💔| fights, communication and ‘how to keep dating’ | Dilemma Hotline ☎️
|
Feb 20, 2024 |
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I gained 100k Instagram followers in 3 weeks - here’s how! 📈 | My 2024 social media tips and tricks
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Feb 18, 2024 |
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Becoming your own boss or working the 9-5? | Dilemma Hotline ☎️ : Career edition
|
Feb 13, 2024 |
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The Discipline Diaries | How ONE mindset shift can transform self-discipline 👟🎧📈✨
|
Feb 11, 2024 |
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‘My boyfriend doesn’t find me attractive’ | Dilemma hotline ☎️
|
Feb 06, 2024 |
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It’s okay to change your mind & start again | Turning $57k debt, job ‘fails’ and ‘wasted time’ into personal growth!
|
Feb 04, 2024 |
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Embarrassing stories: wetting the bed, nip slips and bathroom blunders
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Jan 30, 2024 |
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Get out of your own way! 3 easy ways to get out of your comfort zone TODAY!
|
Jan 28, 2024 |
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Biggest ‘icks’ + my embarrassing bathroom story (I can’t believe Zac shared this!! 🫠)
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Jan 23, 2024 |
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5 steps to becoming the ultimate ✨organised girly ✨ | My top organisation and productivity hacks
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Jan 21, 2024 |
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The 2024 vision – our BIG goals + themes for the new year ⚡️
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Jan 16, 2024 |
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Make 2024 YOUR year ✨ The ultimate pep talk for a fresh start
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Jan 14, 2024 |
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Welcome to season 3 – a new era of In Her Power ✨
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Jan 07, 2024 |
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4 steps to making your new year bigger, better & more powerful ⚡️ + THANK YOU MESSAGE *emotional lol*
|
Dec 05, 2023 |
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The sealed section ft. Zac - Keeping things spicy 🌶️, adult stores 👀 and our marriage red flags ⛳️
|
Nov 26, 2023 |
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How to make 2024 ✨YOUR ✨ year | FREE digital planner + walk through
|
Nov 12, 2023 |
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5 life changing lessons from my first year in business 👩🏽💻📈🗓️⚡️
|
Nov 05, 2023 |
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How to create healthy habits + achieve ANY goal 📈 My #1 formula - BACKED BY PSYCHOLOGY 🧠
|
Oct 22, 2023 |
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How to set boundaries | The power of "No"
|
Oct 22, 2023 |
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"You're unshakable with this mindset" | How my 'Solo Soul' days make me powerful ⚡️
|
Oct 15, 2023 |
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It's time to realign your focus for success ⚡️ How to audit + refocus for the last 3 months of the year 🔓
|
Oct 08, 2023 |
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Everything you need to know about the Powerful on Purpose Community ⚡️
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Sep 24, 2023 |
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The 1 thing ALL successful humans have in common (and you can do it right NOW!) 👀🤯
|
Sep 17, 2023 |
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Dream life: unlocked 🔓 Manifestation meditation visualising your dream life ✨ BONUS EP
|
Sep 12, 2023 |
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TODAY is the day it ALL changes ⚡️ Get clear, make the promise and take back your power | PEP TALK
|
Sep 10, 2023 |
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How to let go and evolve 🦋 ⚡️ You're allowed to change at any given time - PEP TALK
|
Sep 03, 2023 |
|
Let's chat friendships: fights, jealousy & how to find aligned friends in your 20s ft. Ellie Kate & Chloé Bromage ❤️🔥⚡️
|
Aug 27, 2023 |
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$57k debt and 'bad' jobs | How to find your purpose & 'un-stuck' yourself ⚡️
|
Aug 20, 2023 |
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7 lessons I've learnt since quitting my 9-5, so that you don't have to.. 🥲💸👩🏽💻
|
Aug 06, 2023 |
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Her Next Level ⚡️ Part 4: POWERFUL visualisation activity + motivational talk for your next level
|
Aug 03, 2023 |
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Stop waiting for life to pick you 🫢 | TOUGH LOVE PEP TALK
|
Jul 30, 2023 |
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Her Next Level ⚡️ Part 3: Four steps to get you into your next level 📈 - REALISTIC & ACTIONABLE
|
Jul 27, 2023 |
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You are the average of the 5 people closest to you + how to find aligned friends + ANNOUNCEMENT 📣
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Jul 23, 2023 |
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Her Next Level ⚡️ Part 2: Stop waiting. Start NOW + expander story: Presley Pritchard
|
Jul 20, 2023 |
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How to become more organised & productive + my #1 tip for procrastination 👩🏽💻🧠⚡️
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Jul 16, 2023 |
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Her Next Level ⚡️ Part 1: The foundations of your power
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Jul 13, 2023 |
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How to be more disciplined: The "How you do one thing, is how you do everything" mindset shift ⚡️ PEP TALK
|
Jul 09, 2023 |
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Set & achieve any goal with this formula ⚡️ + telling you my 3 BIG goals for the rest of the year 👀🤫
|
Jul 02, 2023 |
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How going 'all in' made more impact in 6 months, than several years of 'playing it safe' - PEP TALK
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Jun 18, 2023 |
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Press the 'refresh' button on your current reality 🔄 4 ways refresh your life - physically + mentally!
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Jun 15, 2023 |
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Giving up is NOT an option: How hitting rock bottom rebuilt my reality ✨ The worst time in my life was the best thing that happened to me
|
Jun 11, 2023 |
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How to transform your life in 6 months - STOP stopping yourself ✨ - PEP TALK
|
Jun 04, 2023 |
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How 'taking the leap' changed my life: Quitting my 9-5 + backing myself ⚡️
|
May 28, 2023 |
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Stop watering yourself down to make other people comfortable - living your most authentic life + backing YOURSELF ! ✨
|
May 21, 2023 |
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Win the morning, win the day 🌞☕️ How to nail your morning routine & set yourself up for success
|
May 15, 2023 |
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You are entirely up to you ⚡️ Going 'all in' on the life of your dreams & taking control of your own story - PEP TALK!
|
May 07, 2023 |
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Our segz life? Finances? Fights? 🌶💸🗣💖 - Answering your relationship questions with my husband, Zac
|
Apr 30, 2023 |
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Changing my habits changed my life 🧠⚡️ How to create new healthy habits, habit tracking + the psychology in habit formation
|
Apr 23, 2023 |
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Get out of your own way! The secret to your future is hidden in your daily routine - PEP TALK!
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Apr 16, 2023 |
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How to grow on social media, run a personal brand + online business 📈🤳🏼✨
|
Apr 10, 2023 |
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Your fear of looking stupid is holding you back ❤️ How to go after what you want & ignore the outside noise!
|
Apr 02, 2023 |
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Quitting my 9-5, moving towns + earning my annual salary in 22 days 😳
|
Mar 27, 2023 |
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Intro ep: WHY 'In Her Power' + what's coming + what to expect ❤️⚡️
|
Mar 27, 2023 |