CONFETTI ALL AROUND

By Rooted In Reflection

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Category: Mental Health

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Episodes: 94

Description

Rooted in Reflection presents Confetti All Around, a podcast that provides an intimate space for vulnerability, inner child joy and ancestral energy to co-exist and give generously to others listening for the comfort and the cuentos. Confetti All Around is intimate and brave. It's compassionate and timely. We are pulling back the veil on all the work behind the scenes of coming to this part of our lives where we can celebrate and rejoice from the roots to the fruits!Mission:On Confetti All Around we hold space for the celebration of our success and the mess after the party's over. We dive into vulnerability to share a moment in our lives we thought we did not have direction or felt utterly defeated and the lessons learned from them to get to where we are now. We center self compassion, creativity and intergenerational healing. Host:Confetti All Around is hosted by Chicana Therapist Cynthia Perez, LCSW who has worked in the field of Los Angeles, CA for 15 years as a social worker in schools, homes and hospitals and realized what everyone wants is connection and a good story. Cynthia interviews friends, mentors and cycle breakers. 
*This podcast is not therapy.  
www.rootedinreflection.org
Production & Original Song: The AV Cart- Peoplemover : Host: Cynthia Perez of Rooted in Reflection. @rooted_in_reflection @confetti_all_around


Episode Date
S05-E11: "My Marianismo Muse: La Vida de Mi Mamá pt.1" with guest Aurora Alonzo
May 08, 2026
SO5-E10: "The Phoenix Rise Project: More than a Mission, a Purpose" with Guest Amanda Jenae Guevara
Apr 20, 2026
S05-EP09: "The Knowing Field: Science & Spirit" with guest Dra. Bianca Flores aka LaTarotina
Apr 12, 2026
S05-E08: "Exploring Past Life Regression & Spiritual Healing" with Guest Ebony Goodrich
Mar 30, 2026
S05-E07: "Marianismo & Chakra Healing pt.1 - The Energy of Marianismo"
Mar 23, 2026
S05-E07.2: "Marianismo & Charka Healing pt.2 - The Root, the Sacral & the Solar Plexus"
Mar 23, 2026
S05-E06: "Integrated, That´s Where Ease Lives" with guest Jessa Michelle
Mar 09, 2026
S05-E05: "Safe Passage: Embracing Change Through Bravery & Intuition" with guest Diamond Polk
Feb 26, 2026
S05-E04: "Brave Quest / 100 Stages" with guest Jennifer Magley
Feb 13, 2026
S05-E03: "Unveiling Epigenetics, Ancestors & Protector Gifts: A Deep Journey into Self-Love & Liberation"
Feb 04, 2026
S05-E02: "This is Warrior´s Work" with guest Ellie Lee
Jan 15, 2026
S05-E01: "The Impact of Epigenetics: Healing Through Ancestral Narratives"
Jan 13, 2026
S04-E13: "Season Finale! The Intersection of Motherhood & Spirituality" with guest HoodooBruja
Dec 31, 2025
S04-E12: "Cynthia's Mexican Homecoming: The Power of Letting Go & Embracing New Identities" with guest host Nadia De Ala
Dec 23, 2025
S04-E11: "Empaths Anonymous On the Record!" with Guests Christina & Dani
Dec 16, 2025
S04-E10: "LIVE SOBREMESA: Descubre Tu Historia" con Irisneri Alicea Flores
Nov 28, 2025
S04-E09: "Healing Through Purpose: Hija De La Revolucion" with Guest Maydelli Mendoza
Nov 13, 2025
S04-E08: "In Mexico We Don´t Say...." with Guest Erika of How to Spanish
Nov 05, 2025
S04-E07: "My People are Free" with guest Erika Totten
Oct 11, 2025
S04-E06: "Literary Legacies: Writing with Our Ancestors" with guests Emely Rumble, LCSW & Natalie Gutierrez, LMFT
Oct 05, 2025
S04-E05: "Healing from Post Partum Depression with EMDR & Cariño" with Guest Irene Nuñez, LCSW
Sep 25, 2025
S04-E04: SOBREMESA LIVE "Power With Art & Ancestor," with Pearmama & Vero
Sep 14, 2025
S04-E03: "Queerness as the Gift to Detaching from Marianismo Rigidity" with guest Luis Cornejo
Jul 26, 2025
S04-EP02: "Resilience is Our Connection" with guest Marilyn Mejia Peña
Jul 13, 2025
S04 EP 1: Cosmic Rose Apothecary, Blossoming New Beginnings" with guest Irelia Ozaeta
Jun 02, 2025
S03-E25: Unpacking Marianismo: My Marianismo Looks Like...(Host Takeover/Mashup Collab Edition)
Apr 14, 2025
S03-E24: "Honoring the Vision- Reading is For Everybody! : A Conversation with Nikolai Pizarro"
Apr 08, 2025
My Marianismo in the Kitchen & the Heart
Mar 08, 2025
S03-E22: "Water As a Mother Figure"
Jan 28, 2025
S03-E21: "Calling all Chillonas y Gritonas" with guest Georgina Garay Lozano
Dec 23, 2024
S03-E20: "Rooted in Oaxaca, Crying Over Pho" with Nadia De Ala
Dec 16, 2024
S03-E19: "Gracias Madrecita" with guest Mayra Najera
Nov 22, 2024
S03-E18: "Books & Memes as Love Languages, Creating Spaces for Storytelling & Belonging" with guest Sofia Aguilar
Oct 23, 2024
S03-E17: "Curiosity over Ego: A Space for Liberatory Dreamers" with guest Nisha Mody
Oct 12, 2024
S03-E16: "Space Holders for the Revolution”with guest Adriana L Medrano, PhD
Sep 28, 2024
S03-E15: "Off the Record: Navigating Self Compassion After Job Loss" with Cynthia Magaña, LCSW
Sep 21, 2024
S03-E14: "Dear First Gens, Bet on Yourself" with guest Dr. Lisette Sanchez
Sep 11, 2024
S03-E13: "Embracing Transitions: The Beauty of a Death Bloom"
Aug 28, 2024
S03-E12: "Always Play, Always Breathe" with guest Shanila Sattar
Aug 18, 2024
S03-E11: "Detaching from Marianismo Legacy Burdens"
Aug 08, 2024
S03-E10: "I'm Gonna Have My heart So Open to This" with guest Ali Cortes, LMFT
Jul 22, 2024
S03-E09: "Sound Healing and Social Justice” with Dr. Lorena Marquez AKA Dra. Hood
Jul 15, 2024
S03-E08: "Revolutionary Love & Family Constellations" with guest Dr. Lydiana Garcia
Jul 02, 2024
S03-E07: "Inner G Energy" with guest Veronica Clanton-Higgins
Jun 24, 2024
S03-E06: "Free Palestine! Disenfranchised Grief & Collective Compassion" with guest Asma Abu Dahab
Jun 17, 2024
S03-E05: "Pura Vida, Softening & Somatics" with guest Marina Yanay Triner
Jun 09, 2024
S03-E04: La Llorona: Not Dead but Not Alive Either
May 26, 2024
S03-E03: "Queer Magic!" with guest Luis Cornejo, LMFT
May 20, 2024
S03-E02: Community Mothers as a Legacy Resource
May 10, 2024
S03-E01: "The Magic of Marianismo"
May 01, 2024
S02-EP18: *Season Finalé* "Decolonizing Therapy is for Everyone" with guest Dr. Jennifer Mullan, and guest hosts Emely Rumble & Veronica Agard
Feb 02, 2024
S02-EP17: “Hood Honey as Ancestral Medicine” with guest Wendy Gonzalez of City Garden Small Batch Co.
Jan 22, 2024
S02-EP16: These Hands are Creators with guest Adanna Kenlow
Jan 16, 2024
S02-EP15: "La Ofrenda pt.2: We Are in the Field" with guests Denise Silva (Pear Mama), Amparo Chi (Sacred Art), & Veronica Rodriquez Cabrera, LCSW
Jan 07, 2024
S02-EP14: "La Ofrenda: pt.1 There is a Bigger Calling For Me" with guest Veronica Rodriguez Cabrera, LCSW
Jan 07, 2024
S02-EP13: "The Art of Falling Apart" with guest Ali Cortez, LMFT
Jan 01, 2024
S02-EP12: "A Seat at Her Table" with guest Natalie Marino, The Latina Techie
Dec 27, 2023
S02-EP11: "Legacy Burdens & Legacy Resources"
Dec 22, 2023
S02-EP10: "Writing Our Wellness" with guest Dr.Cecilia Caballero
Dec 13, 2023
S02-EP09: "An Inner-Child Beach Day in San Juan" with guest Zina Rodriguez, MSW of Z&D Consulting
Dec 06, 2023
S02-EP08: “Money, Marianismo & Magic” with Guest Jai (The Matriarch Healer)
Dec 01, 2023
S02-EP07: "Get Rooted, Mija" with guest, author Robyn Moreno
Nov 25, 2023
S02-EP06: "I Feel You and I Hear You" with guest Brittani Williams, LCSW
Nov 17, 2023
S02-EP05: "Honoring Our Softness and Vulnerability as a Gift" with guest Cecilia Martinez
Nov 09, 2023
S02-EP04: "Navigating Racial Imposter Syndrome & Listening to Transracial Adoptees" with guest Hannah Jackson Matthews
Nov 05, 2023
S02-EP03: "14 Going on 40" with guest Leslie
Oct 26, 2023
S02-EP02: "A Post Partum Susto & My Marianismo"
Oct 20, 2023
S02-EP01: "The Way I Finally Loved Myself at 38" with guests Alison Cebulla & Anne Sherry, hosts of Latchkey Urchins Podcast
Oct 15, 2023
EPISODE 24: "Re-Claiming Our Voice & Our Roots (the retreat re-cap)" with guest host Zina Rodriguez & guests Dr. Lydiana Garcia & Natalie Gutierrez, LMFT
Oct 09, 2023
EPISODE 23: "Real You and Ready" with guest Nadia De Ala
Oct 04, 2023
EPISODE 22: "The Power of 3 in Borikén" with guests Sofia Mendoza, LCSW & Rosa Shetty, LCSW
Sep 27, 2023
EPISODE 21: "Book Divination & Inner Child Altars" with guest Emely Rumble @Literapy_NYC
Sep 20, 2023
EPISODE 20: "I Feel Deeply About It" with guest Sabrina G aka WhoLetMeBeAMom
Sep 13, 2023
EPISODE 19: "Toxic Workplaces & Their Impact on the Inner Child"
Sep 06, 2023
EPISODE 18: "Between Our Triggers & Our Challenges" With guest Carolyn Daoust
Aug 27, 2023
EPISODE 17: "Where My Heart's At" with guest Cari Garcia [@FatgirlHedonist]
Aug 09, 2023
Episode 16: "Redefining our Ancestral Genius" with Guest Camara Meri Rajabari, LMFT
Aug 02, 2023
EPISODE 15: "The Deeper the Breath, the Safer the Body" with guest Angelica Sievers
Jul 21, 2023
EPISODE 14: "She Always Knew, Though" with guest Denise Silva Pearmama
Jul 07, 2023
EPISODE 13: "The Ripple Effect of Reciprocity" with guest Sofia Mendoza, LCSW
Jun 21, 2023
EPISODE 12: "In Defense of Childhood" with guest Nikolai Pizarro
Jun 14, 2023
BONUS EPISODE: Vulnerability
Jun 08, 2023
EPISODE 11: "Deuces Down!" With guest Xochitl Brizuela
Jun 07, 2023
EPISODE 10: "Heard and Witnessed" Guest - Maria Lemus-Maldonado
May 31, 2023
EPISODE 9: "I Am a Joy Defender," with guest - Veronica Agard
May 25, 2023
EPISODE 8: "Where Is This Coming From?" - Guest, Rosa Shetty, LCSW
May 17, 2023
EPISODE 7.5 "Resentment as a Protector"
May 12, 2023
EPISODE 7: "Si Me Voy, Yo Vuelvo" with guest Irisneri
May 03, 2023
EPISODE 6: "Joy is Our Survival" - Guest, Natalie Gutierrez
Apr 19, 2023
Episode 5: "Brown Girl, White Church" - Guest Christy Fredrick
Apr 12, 2023
EPISODE 4: "Inner Child Healing is Inter-generational Healing"
Apr 05, 2023
EPISODE 3,"I'll Do it, I'll Share My Heart" : Guest Hope Carpenter (Hope Healing Arts)
Mar 29, 2023
Episode 2, “Girls just Wanna Have Boundaries” with Guest - Robin
Mar 14, 2023
Rooted In Reflection presents: CONFETTI ALL AROUND Episode 1 - Introduction
Mar 14, 2023