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Rooted in Reflection presents Confetti All Around, a podcast that provides an intimate space for vulnerability, inner child joy and ancestral energy to co-exist and give generously to others listening for the comfort and the cuentos. Confetti All Around is intimate and brave. It's compassionate and timely. We are pulling back the veil on all the work behind the scenes of coming to this part of our lives where we can celebrate and rejoice from the roots to the fruits!Mission:On Confetti All Around we hold space for the celebration of our success and the mess after the party's over. We dive into vulnerability to share a moment in our lives we thought we did not have direction or felt utterly defeated and the lessons learned from them to get to where we are now. We center self compassion, creativity and intergenerational healing. Host:Confetti All Around is hosted by Chicana Therapist Cynthia Perez, LCSW who has worked in the field of Los Angeles, CA for 15 years as a social worker in schools, homes and hospitals and realized what everyone wants is connection and a good story. Cynthia interviews friends, mentors and cycle breakers.
*This podcast is not therapy.
www.rootedinreflection.org
Production & Original Song: The AV Cart- Peoplemover : Host: Cynthia Perez of Rooted in Reflection. @rooted_in_reflection @confetti_all_around
| Episode | Date |
|---|---|
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S05-E11: "My Marianismo Muse: La Vida de Mi Mamá pt.1" with guest Aurora Alonzo
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May 08, 2026 |
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SO5-E10: "The Phoenix Rise Project: More than a Mission, a Purpose" with Guest Amanda Jenae Guevara
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Apr 20, 2026 |
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S05-EP09: "The Knowing Field: Science & Spirit" with guest Dra. Bianca Flores aka LaTarotina
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Apr 12, 2026 |
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S05-E08: "Exploring Past Life Regression & Spiritual Healing" with Guest Ebony Goodrich
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Mar 30, 2026 |
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S05-E07: "Marianismo & Chakra Healing pt.1 - The Energy of Marianismo"
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Mar 23, 2026 |
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S05-E07.2: "Marianismo & Charka Healing pt.2 - The Root, the Sacral & the Solar Plexus"
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Mar 23, 2026 |
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S05-E06: "Integrated, That´s Where Ease Lives" with guest Jessa Michelle
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Mar 09, 2026 |
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S05-E05: "Safe Passage: Embracing Change Through Bravery & Intuition" with guest Diamond Polk
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Feb 26, 2026 |
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S05-E04: "Brave Quest / 100 Stages" with guest Jennifer Magley
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Feb 13, 2026 |
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S05-E03: "Unveiling Epigenetics, Ancestors & Protector Gifts: A Deep Journey into Self-Love & Liberation"
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Feb 04, 2026 |
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S05-E02: "This is Warrior´s Work" with guest Ellie Lee
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Jan 15, 2026 |
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S05-E01: "The Impact of Epigenetics: Healing Through Ancestral Narratives"
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Jan 13, 2026 |
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S04-E13: "Season Finale! The Intersection of Motherhood & Spirituality" with guest HoodooBruja
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Dec 31, 2025 |
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S04-E12: "Cynthia's Mexican Homecoming: The Power of Letting Go & Embracing New Identities" with guest host Nadia De Ala
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Dec 23, 2025 |
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S04-E11: "Empaths Anonymous On the Record!" with Guests Christina & Dani
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Dec 16, 2025 |
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S04-E10: "LIVE SOBREMESA: Descubre Tu Historia" con Irisneri Alicea Flores
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Nov 28, 2025 |
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S04-E09: "Healing Through Purpose: Hija De La Revolucion" with Guest Maydelli Mendoza
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Nov 13, 2025 |
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S04-E08: "In Mexico We Don´t Say...." with Guest Erika of How to Spanish
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Nov 05, 2025 |
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S04-E07: "My People are Free" with guest Erika Totten
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Oct 11, 2025 |
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S04-E06: "Literary Legacies: Writing with Our Ancestors" with guests Emely Rumble, LCSW & Natalie Gutierrez, LMFT
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Oct 05, 2025 |
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S04-E05: "Healing from Post Partum Depression with EMDR & Cariño" with Guest Irene Nuñez, LCSW
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Sep 25, 2025 |
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S04-E04: SOBREMESA LIVE "Power With Art & Ancestor," with Pearmama & Vero
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Sep 14, 2025 |
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S04-E03: "Queerness as the Gift to Detaching from Marianismo Rigidity" with guest Luis Cornejo
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Jul 26, 2025 |
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S04-EP02: "Resilience is Our Connection" with guest Marilyn Mejia Peña
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Jul 13, 2025 |
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S04 EP 1: Cosmic Rose Apothecary, Blossoming New Beginnings" with guest Irelia Ozaeta
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Jun 02, 2025 |
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S03-E25: Unpacking Marianismo: My Marianismo Looks Like...(Host Takeover/Mashup Collab Edition)
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Apr 14, 2025 |
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S03-E24: "Honoring the Vision- Reading is For Everybody! : A Conversation with Nikolai Pizarro"
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Apr 08, 2025 |
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My Marianismo in the Kitchen & the Heart
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Mar 08, 2025 |
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S03-E22: "Water As a Mother Figure"
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Jan 28, 2025 |
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S03-E21: "Calling all Chillonas y Gritonas" with guest Georgina Garay Lozano
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Dec 23, 2024 |
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S03-E20: "Rooted in Oaxaca, Crying Over Pho" with Nadia De Ala
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Dec 16, 2024 |
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S03-E19: "Gracias Madrecita" with guest Mayra Najera
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Nov 22, 2024 |
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S03-E18: "Books & Memes as Love Languages, Creating Spaces for Storytelling & Belonging" with guest Sofia Aguilar
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Oct 23, 2024 |
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S03-E17: "Curiosity over Ego: A Space for Liberatory Dreamers" with guest Nisha Mody
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Oct 12, 2024 |
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S03-E16: "Space Holders for the Revolution”with guest Adriana L Medrano, PhD
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Sep 28, 2024 |
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S03-E15: "Off the Record: Navigating Self Compassion After Job Loss" with Cynthia Magaña, LCSW
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Sep 21, 2024 |
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S03-E14: "Dear First Gens, Bet on Yourself" with guest Dr. Lisette Sanchez
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Sep 11, 2024 |
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S03-E13: "Embracing Transitions: The Beauty of a Death Bloom"
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Aug 28, 2024 |
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S03-E12: "Always Play, Always Breathe" with guest Shanila Sattar
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Aug 18, 2024 |
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S03-E11: "Detaching from Marianismo Legacy Burdens"
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Aug 08, 2024 |
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S03-E10: "I'm Gonna Have My heart So Open to This" with guest Ali Cortes, LMFT
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Jul 22, 2024 |
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S03-E09: "Sound Healing and Social Justice” with Dr. Lorena Marquez AKA Dra. Hood
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Jul 15, 2024 |
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S03-E08: "Revolutionary Love & Family Constellations" with guest Dr. Lydiana Garcia
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Jul 02, 2024 |
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S03-E07: "Inner G Energy" with guest Veronica Clanton-Higgins
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Jun 24, 2024 |
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S03-E06: "Free Palestine! Disenfranchised Grief & Collective Compassion" with guest Asma Abu Dahab
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Jun 17, 2024 |
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S03-E05: "Pura Vida, Softening & Somatics" with guest Marina Yanay Triner
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Jun 09, 2024 |
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S03-E04: La Llorona: Not Dead but Not Alive Either
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May 26, 2024 |
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S03-E03: "Queer Magic!" with guest Luis Cornejo, LMFT
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May 20, 2024 |
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S03-E02: Community Mothers as a Legacy Resource
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May 10, 2024 |
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S03-E01: "The Magic of Marianismo"
|
May 01, 2024 |
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S02-EP18: *Season Finalé* "Decolonizing Therapy is for Everyone" with guest Dr. Jennifer Mullan, and guest hosts Emely Rumble & Veronica Agard
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Feb 02, 2024 |
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S02-EP17: “Hood Honey as Ancestral Medicine” with guest Wendy Gonzalez of City Garden Small Batch Co.
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Jan 22, 2024 |
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S02-EP16: These Hands are Creators with guest Adanna Kenlow
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Jan 16, 2024 |
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S02-EP15: "La Ofrenda pt.2: We Are in the Field" with guests Denise Silva (Pear Mama), Amparo Chi (Sacred Art), & Veronica Rodriquez Cabrera, LCSW
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Jan 07, 2024 |
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S02-EP14: "La Ofrenda: pt.1 There is a Bigger Calling For Me" with guest Veronica Rodriguez Cabrera, LCSW
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Jan 07, 2024 |
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S02-EP13: "The Art of Falling Apart" with guest Ali Cortez, LMFT
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Jan 01, 2024 |
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S02-EP12: "A Seat at Her Table" with guest Natalie Marino, The Latina Techie
|
Dec 27, 2023 |
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S02-EP11: "Legacy Burdens & Legacy Resources"
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Dec 22, 2023 |
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S02-EP10: "Writing Our Wellness" with guest Dr.Cecilia Caballero
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Dec 13, 2023 |
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S02-EP09: "An Inner-Child Beach Day in San Juan" with guest Zina Rodriguez, MSW of Z&D Consulting
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Dec 06, 2023 |
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S02-EP08: “Money, Marianismo & Magic” with Guest Jai (The Matriarch Healer)
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Dec 01, 2023 |
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S02-EP07: "Get Rooted, Mija" with guest, author Robyn Moreno
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Nov 25, 2023 |
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S02-EP06: "I Feel You and I Hear You" with guest Brittani Williams, LCSW
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Nov 17, 2023 |
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S02-EP05: "Honoring Our Softness and Vulnerability as a Gift" with guest Cecilia Martinez
|
Nov 09, 2023 |
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S02-EP04: "Navigating Racial Imposter Syndrome & Listening to Transracial Adoptees" with guest Hannah Jackson Matthews
|
Nov 05, 2023 |
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S02-EP03: "14 Going on 40" with guest Leslie
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Oct 26, 2023 |
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S02-EP02: "A Post Partum Susto & My Marianismo"
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Oct 20, 2023 |
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S02-EP01: "The Way I Finally Loved Myself at 38" with guests Alison Cebulla & Anne Sherry, hosts of Latchkey Urchins Podcast
|
Oct 15, 2023 |
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EPISODE 24: "Re-Claiming Our Voice & Our Roots (the retreat re-cap)" with guest host Zina Rodriguez & guests Dr. Lydiana Garcia & Natalie Gutierrez, LMFT
|
Oct 09, 2023 |
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EPISODE 23: "Real You and Ready" with guest Nadia De Ala
|
Oct 04, 2023 |
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EPISODE 22: "The Power of 3 in Borikén" with guests Sofia Mendoza, LCSW & Rosa Shetty, LCSW
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Sep 27, 2023 |
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EPISODE 21: "Book Divination & Inner Child Altars" with guest Emely Rumble @Literapy_NYC
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Sep 20, 2023 |
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EPISODE 20: "I Feel Deeply About It" with guest Sabrina G aka WhoLetMeBeAMom
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Sep 13, 2023 |
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EPISODE 19: "Toxic Workplaces & Their Impact on the Inner Child"
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Sep 06, 2023 |
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EPISODE 18: "Between Our Triggers & Our Challenges" With guest Carolyn Daoust
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Aug 27, 2023 |
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EPISODE 17: "Where My Heart's At" with guest Cari Garcia [@FatgirlHedonist]
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Aug 09, 2023 |
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Episode 16: "Redefining our Ancestral Genius" with Guest Camara Meri Rajabari, LMFT
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Aug 02, 2023 |
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EPISODE 15: "The Deeper the Breath, the Safer the Body" with guest Angelica Sievers
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Jul 21, 2023 |
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EPISODE 14: "She Always Knew, Though" with guest Denise Silva Pearmama
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Jul 07, 2023 |
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EPISODE 13: "The Ripple Effect of Reciprocity" with guest Sofia Mendoza, LCSW
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Jun 21, 2023 |
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EPISODE 12: "In Defense of Childhood" with guest Nikolai Pizarro
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Jun 14, 2023 |
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BONUS EPISODE: Vulnerability
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Jun 08, 2023 |
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EPISODE 11: "Deuces Down!" With guest Xochitl Brizuela
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Jun 07, 2023 |
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EPISODE 10: "Heard and Witnessed" Guest - Maria Lemus-Maldonado
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May 31, 2023 |
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EPISODE 9: "I Am a Joy Defender," with guest - Veronica Agard
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May 25, 2023 |
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EPISODE 8: "Where Is This Coming From?" - Guest, Rosa Shetty, LCSW
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May 17, 2023 |
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EPISODE 7.5 "Resentment as a Protector"
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May 12, 2023 |
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EPISODE 7: "Si Me Voy, Yo Vuelvo" with guest Irisneri
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May 03, 2023 |
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EPISODE 6: "Joy is Our Survival" - Guest, Natalie Gutierrez
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Apr 19, 2023 |
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Episode 5: "Brown Girl, White Church" - Guest Christy Fredrick
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Apr 12, 2023 |
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EPISODE 4: "Inner Child Healing is Inter-generational Healing"
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Apr 05, 2023 |
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EPISODE 3,"I'll Do it, I'll Share My Heart" : Guest Hope Carpenter (Hope Healing Arts)
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Mar 29, 2023 |
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Episode 2, “Girls just Wanna Have Boundaries” with Guest - Robin
|
Mar 14, 2023 |
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Rooted In Reflection presents: CONFETTI ALL AROUND Episode 1 - Introduction
|
Mar 14, 2023 |