Strongoo Podcast

By Joe Donar

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Image by Joe Donar

Category: Mental Health

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Episodes: 58

Description

My name is Joe Donar, and my intention for this podcast is to help individuals to create action by opening up, being vulnerable, getting uncomfortable and having hard conversations. By learning how to act, we must first learn how to feel. This gives us the emotional resiliency to overcome any challenge that stands in our way. You can listen anywhere you get your podcast, and please rate and review if you enjoy what you hear. Thanks for your support and I am honored that I get to share my experience with you. Love happy my friends!


Episode Date
Giving Your All w/Chad Hamilton
Feb 09, 2024
Guided Meditation Practice
Nov 21, 2023
Earl Nightingale's Attitude Is Everything
Nov 05, 2023
Ready to Revise
Oct 31, 2023
200 Meters
Oct 15, 2023
Finding The Errors We Hope To See
Oct 09, 2023
Vulnerable Veterans
Sep 29, 2023
Faults to Fix
Sep 18, 2023
Thanks for the Support
Sep 05, 2023
Caring For Our Kids w/ Katie Donar
Aug 25, 2023
Love Is Not Worry
Aug 21, 2023
The Cause To Our Effects
Aug 15, 2023
Willing To Work
Aug 04, 2023
Finding Faith Through Dysfunction w/ Matt Donar
Jul 31, 2023
Health Is Not An Option
Jul 28, 2023
Life Is Easy
Jul 24, 2023
The 5 Pillars Of Health
Jul 19, 2023
Working Through The Hurt w/ Kristy Rinn
Jul 16, 2023
Normal Is For Normal People
Jul 13, 2023
Lost In Lineage
Jul 10, 2023
Grow In The Good
Jul 06, 2023
Healing Into What You Are with Laura Jane Mellencamp
Jul 03, 2023
A Letter To Kokua
Jun 30, 2023
Pain Follows Pleasure
Jun 29, 2023
Give Me Something To Believe In
Jun 26, 2023
Creating the Habit with Hector Garcia
Jun 23, 2023
Equal Eyes
Jun 19, 2023
Nothing Happens If We Don't
Jun 19, 2023
Cave of Shadows
Jun 14, 2023
The Struggle To Endure w/Katy Wenger
Jun 12, 2023
Between Two Parallels
Jun 09, 2023
Broken Is Beautiful
Jun 06, 2023
The Lesson In The Loss
Jun 02, 2023
Being Kind To Yourself w/Eric O'Loughlin
May 30, 2023
Old Is Not New
May 27, 2023
Find Your Play
May 24, 2023
Pulling Weeds
May 22, 2023
Learning to Move Forward w/Jeff Golden
May 19, 2023
What We Say - Is Who We Are
May 17, 2023
Knead The Dough
May 14, 2023
Strength In Vulnerability
May 10, 2023
The Courage To Try w/Gerardo Ornelas
May 08, 2023
Tales From The ego: Part Deux
May 06, 2023
Can't Fake Fitness
May 04, 2023
The Hero Inside
May 01, 2023
How To Live In A State Of Love & Trust w/Carly Bajda
Apr 29, 2023
The Head & The Heart
Apr 27, 2023
We're Only As Strong As We Are Weak
Apr 23, 2023
Caring Is Compromise
Apr 21, 2023
How to Master Your Craft w/ Brandon Segovia
Apr 18, 2023
The 3 Rules
Apr 18, 2023
Stay Still In The Pain
Apr 15, 2023
Tales From The ego: Part 1
Apr 13, 2023
How To Control Your Eating Disorder w/Erick Maldonado
Apr 11, 2023
Effort Without Promise
Apr 03, 2023
Tired Of Being Tired
Apr 02, 2023
The Weather Doesn't Make Your Day - You Do
Mar 25, 2023
Welcome to Strongoo
Mar 15, 2023