Growth from Darkness
By Amanda Blackwood
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Image by Amanda Blackwood
Category: Mental Health
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Episodes: 38
Description
Trauma changes your brain. YOU change your life. Learn tips on how to get through the hard stuff each month.
| Episode | Date |
|---|---|
|
S2 E9 Triggering Sights - part one of a 3 part series.
|
Sep 24, 2024 |
|
S2 E8 Oversleeping, now? Yep. That's a sign.
|
Aug 27, 2024 |
|
Trauma Exhaust
|
Aug 06, 2024 |
|
S2 E7 Restlessness from trauma? WTH?
|
Jul 30, 2024 |
|
How Full the Cup
|
Jul 23, 2024 |
|
Listen to Hear
|
Jul 16, 2024 |
|
I Am Only Human
|
Jul 11, 2024 |
|
S2 E6 Watch Out for Flashbacks!
|
Jun 25, 2024 |
|
S2 E5 What the Heck is Emotional transference?
|
May 28, 2024 |
|
S2 E4 Mood swings are related to trauma? Tell me more!
|
Apr 30, 2024 |
|
S2 E3 Guilt and Shame from Trauma
|
Mar 26, 2024 |
|
S2 Ep2 Inability to Sleep
|
Feb 27, 2024 |
|
S2 E1 The most exciting episode YET!
|
Jan 30, 2024 |
|
S1 E23 Nightmares - as a trauma reaction! (Video)
|
Dec 26, 2023 |
|
S1 E23 Nightmares - as a trauma reaction! (Audio only)
|
Dec 26, 2023 |
|
S1 Ep22 Trauma Reaction: Depression
|
Dec 12, 2023 |
|
S1 E21 Understanding Anxiety - What is it?
|
Nov 28, 2023 |
|
S1 E20 Panic Disorders
|
Nov 14, 2023 |
|
S1 E19 Heart Palpitations
|
Oct 31, 2023 |
|
Hypervigilance
|
Oct 17, 2023 |
|
Trauma Response: Eating Disorders
|
Oct 03, 2023 |
|
Emotional Sensitiviy
|
Sep 19, 2023 |
|
Emotional avoidance
|
Sep 05, 2023 |
|
Inability to Ask for Help (continued)
|
Aug 22, 2023 |
|
Inability to Ask for Help
|
Aug 08, 2023 |
|
Abandonment issues
|
Jul 25, 2023 |
|
Need for Control
|
Jul 11, 2023 |
|
People Pleasing
|
Jun 27, 2023 |
|
Trauma Reaction: Avoidance (Part 2)
|
Jun 13, 2023 |
|
Trauma Reaction: Avoidance (Part 1)
|
May 30, 2023 |
|
Trauma Reaction: Aggression
|
May 16, 2023 |
|
Trauma Stage: Acceptance
|
May 02, 2023 |
|
Trauma Stage: Depression
|
Apr 18, 2023 |
|
Trauma Stage: Bargaining
|
Apr 04, 2023 |
|
Trauma Stage: Anger
|
Mar 21, 2023 |
|
Trauma Stage: Denial
|
Mar 07, 2023 |
|
What is a "Trauma Response"
|
Feb 21, 2023 |
|
Growth from Darkness (Trailer)
|
Feb 06, 2023 |