School of Midlife

By Laurie Reynoldson

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Category: Self-Improvement

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Episodes: 65

Description

This is the podcast for high-achieving women in midlife who want to make midlife their best life.  


Women who have worked their entire lives, whether that’s in a traditional career or as the CEO of their household, or for many women, both. And they look around at their life in midlife, and think “I’ve worked my ass off for this?” 


They have everything they always thought they ever wanted, but for some reason, it feels like something is missing.


This is the podcast for midlife women who are experiencing all sorts of physical changes in their bodies, while navigating changes in every other part of their lives, too: friendships, family life, work life.


This is the podcast for midlife women who find themselves wide-awake at 2.00am, asking themselves big questions like “what do I want?” “is it too late for me?”, and “what’s my legacy beyond my family and my work?”


Each week, we’re answering these questions and more at the School of Midlife.


When it comes to midlife, there are a lot of people talking about menopause and having a midlife crisis. This isn’t one of those podcasts. While we may occasionally talk about the menopausal transition, but that’s not our focus. Because we believe that midlife is so much more than menopause. And it’s certainly not a crisis.

At the School of Midlife, we’re looking to make midlife our best life.



Episode Date
The Surprising Connection Between Your Sleep Mindset and Stress Level | Rebecca Vigelius
May 14, 2024
Back and Better Than Ever!
May 07, 2024
The #1 Midlife Confidence Booster That You're Not Using | Laura Tully
May 07, 2024
Rethink Everything You Thought You Knew About Nutrition | Taryn Perry
May 07, 2024
Want to Love Your Midlife Body? Do This | Jen Bobodzhanov
May 07, 2024
Live More Authentically You Through Human Design | Lori Lisai (Part 1)
May 07, 2024
Using Human Design to Make Better Midlife Decisions | Lori Lisai (Part 2)
May 07, 2024
What No One Tells You About Midlife Relationships | Kellie Resue
May 07, 2024
Feeling Stuck in Midlife? Here's What to Do | Jolene Atkinson-Kruse
May 07, 2024
Why It's Harder to Parent Your Parents Than Your Own Kids
May 07, 2024
Are You a Midlife Woman in Transition?
May 02, 2024
53. Not Your Mother's Midlife
Mar 19, 2024
Stop Believing Everything You Think: The Truth About Limiting Beliefs
Mar 12, 2024
Dreaming with Your Eyes Wide Open: Creating a Life You Want to Live
Feb 27, 2024
Why "Good Enough" Should Be Your New "Perfect"
Feb 20, 2024
One-Two Punch: Is it Cold and Flu Season or Constant Stress That's Making You Sick?
Feb 13, 2024
Got a Free Weekend? You Can Change Your Life | Monica Sowders
Feb 06, 2024
It's Not Your Fault: The Top 3 Reasons You're Not Living the Life You Want
Jan 30, 2024
Beyond Dry January: Is Alcohol Serving You? | Jennifer Fox
Jan 23, 2024
Want Goals Achieved? Start with Tiny Habits Formed
Jan 16, 2024
One Thing at a Time: The Key to Creating Your Best Year Ever
Jan 09, 2024
Hoping for Your Best Year Yet? Start With Your Year-End Review
Jan 02, 2024
Closing Time: Why Complete a Year-End Review? (Part 1)
Dec 26, 2023
Closing Time: Initial Impressions of 2023 (Part 2)
Dec 26, 2023
Closing Time: The Best 11 Questions for an Effective Year-End Review (Part 3)
Dec 26, 2023
52 Candles: Hard, Vulnerable + Honest Lessons Learned This Year
Dec 19, 2023
Beating the Holiday Blues: When Festive Feels Like a Farce (Part 6 of the Have Yourself a Merry Little Midlife Holiday)
Dec 12, 2023
Boundaries to Fight Holiday Burnout with Erica Davis (Part 5 of the Have Yourself a Merry Little Midlife Holiday Series)
Dec 05, 2023
Why the Best Holidays Are C+ Holidays (Part 4 of the Have Yourself a Merry Little Midlife Holiday Series)
Nov 28, 2023
Enjoy Thanksgiving This Year - Yes, Even With Family Drama (Part 3 of the Have Yourself a Merry Little Midlife Holiday Series)
Nov 21, 2023
Saying "No" Won't Land You on the Naughty List (Part 2 of the Have Yourself a Merry Little Midlife Holiday Series)
Nov 14, 2023
Healthy Habits Are This Season's Gift to Your Future Self (Part 1 of the Have Yourself a Merry Little Midlife Holiday Series)
Nov 07, 2023
Unmasking the Real Me: My Complicated Relationship with Halloween
Oct 31, 2023
Big Moves in Midlife: How to Know If It's Time for a Major Life Shift
Oct 24, 2023
The Morning 5-10-5: My Secret to an Intentional Morning
Oct 17, 2023
Breaking Free: Overcoming Limiting Beliefs in Midlife
Oct 10, 2023
Redefining Success: What Does It Mean to You?
Oct 03, 2023
Work-Life Balance Is Bullsh*t
Sep 26, 2023
When Roles Reverse: Caring for Aging Parents with Compassion
Sep 12, 2023
The Trouble with "Someday" Thinking: Why We Assume Our Best Life Is Still Ahead
Sep 05, 2023
Time to Move On: Knowing When to Quit
Aug 29, 2023
Now What? How to Find Fulfillment in Midlife
Aug 22, 2023
The Most Wonderful Time of the Year: Why Fall Is the Best Time for a Reset
Aug 15, 2023
Beyond Comparison: 2 Questions Every Midlife Woman Needs to Answer for Herself
Aug 08, 2023
Rock the Bedroom: How to Have the Best Sex of Your Life Without Intercourse | Lee Jagger
Aug 01, 2023
Write Your Future: Manifesting the Life You Want Through Journaling
Jul 25, 2023
Ties That Bind: Exploring the Power of Midlife Friendship at a Personal Wellness Retreat
Jul 11, 2023
It's Independence Day: Time to Make Some Personal Declarations
Jul 04, 2023
Mid-Year Momentum: How a Look Back at the First 6 Months Will Elevate the Next 6 Months
Jun 27, 2023
Beyond the Bucket List: Living Life's Adventures Before Time Runs Out
Jun 20, 2023
Peak Perspectives: 15 Ascents and the Mindset Lessons Learned Along the Way
Jun 13, 2023
Jet-Set Chic: Stylish Summer Travel with Carry-On Couture | Haley Lamey
Jun 06, 2023
More Than the Finisher's Medal: Why I Train for Endurance Events
May 23, 2023
What Do You Want? How to Go from Profoundly Unfulfilled to Living Your Best Life
May 16, 2023
BONUS: Riffing on the Emotional Complexities of a Holiday Devoted to Motherhood
May 12, 2023
Sorry, Not Sorry: Stop Undermining Your Credibility in the Workplace
May 09, 2023
Starting Your Day Right: The Power of Morning Routines
May 02, 2023
There Is No Such Thing as Work-Life Balance
Apr 25, 2023
Why Setting Healthy Boundaries Is So Hard -- But Important -- for Midlife Women
Apr 18, 2023
Love the One You're With (Or Not): Grey Divorce, Midlife Affairs and More
Apr 11, 2023
The Best Planning Framework: Accomplish More in Less Time
Apr 04, 2023
BONUS: Power of 3
Apr 04, 2023
Was I a Job Whore?
Mar 28, 2023
My Year of Good Enough
Mar 21, 2023
A Peek at the Syllabus: School of Midlife Podcast
Mar 16, 2023