The Wonder Women Official
By The Wonder Women Official
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Category: Fitness
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Subscribers: 6
Reviews: 0
Episodes: 18
Description
Tune into The Wonder Women Official podcast, as Michelle MacDonald sits down with top experts in fitness, nutrition, mindset, and more to discuss strategies, tools and resources to help you achieve your dream transformation. Known worldwide for her Transformation Programs, Michelle and her guests deliver world-class knowledge to help redefine the aging process like you never thought possible. Michelle has been coaching women online since 2013; she's a Physique Champion and ISSA Strength and Conditioning Specialist, the founder of The Wonder Women, and Co-Founder of Tulum Strength Club.
| Episode | Date |
|---|---|
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How Strength Training Helps You Push Past Limits In and Out of the Gym with Alyssa Ages
|
Apr 23, 2024 |
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Three Inspiring Stories of Cancer Survival and Proactive Health Advocacy
|
Apr 16, 2024 |
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How Exercise, Stress, and Sleep Impact Your Cognitive Health with Dr. Ayesha Sherzai
|
Apr 09, 2024 |
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Easy Diet Changes Your Brain (and Body) Will Love with Dr. Ayesha Sherzai
|
Apr 02, 2024 |
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How to Approach Menopause More Holistically with Dr. Jen Gunter
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Mar 26, 2024 |
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Beware of Biases, Myths, and Pseudoscience Within Women’s Healthcare with Dr. Jen Gunter
|
Mar 19, 2024 |
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Strength in Motherhood: Sara Pertusati on Fitness, Pregnancy, and Balance
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Mar 05, 2024 |
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Strength Unleashed: Powerlifting Past 40 with Marisa Inda and Jen Thompson
|
Feb 20, 2024 |
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Menopause Realities and Myths with Amanda Thebe
|
Feb 06, 2024 |
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The Transformation Coaches 2: Ruby Goldin and Melissa McKenzie
|
Jan 23, 2024 |
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Unleash Your Inner Athlete with Dr. Stacy Sims
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Jan 12, 2024 |
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The Transformation Coaches - With Janelle Marks and Carolyn Pruemer
|
Jan 10, 2024 |
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Optimizing Health as We Age with Victoria Felkar
|
Dec 12, 2023 |
|
The Transformation Roundtable
|
Nov 14, 2023 |
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The Wonder Women Episode 4: The Key to a Healthy Gut with Dr. Gabrielle Fundaro
|
Sep 19, 2023 |
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The Truth About Menopause and HRT with Professor Annice Mukherjee
|
Aug 08, 2023 |
|
The Joan MacDonald Fitness Transformation Story
|
Jul 11, 2023 |
|
Hattie Boydle: Building a Healthy Mindset
|
Mar 17, 2023 |