Sober Bros

By David and Daniel

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Category: Mental Health

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Episodes: 25

Description

Sober Bros is a podcast about sobriety and recovery for people building a life free from alcohol addiction. Brothers David and Daniel talk about what addiction steals from you, what sobriety asks of you, and how life changes when alcohol isn’t in charge. Episodes cover relationships, family, health, identity, and the day-to-day work of staying sober. Expect personal stories, hard lessons, fresh perspectives, and enough bad jokes to keep the whole thing from getting too serious.

Episode Date
When Alcohol Takes More Than It Gives
Sep 02, 2026
We Quit Alcohol for 60 Days (here’s what changed)
Aug 19, 2026
True or False? Unpacking 10 Crazy Alcohol Claims
Aug 05, 2026
30 days no alcohol (is it worth it?)
Jul 22, 2026
Why Your Memory Is a Bad Witness in Recovery
Jul 15, 2026
How to Recover From Burnout (Without Quitting Life)
Jul 08, 2026
Why Rejection Feels Like a Physical Threat (And How to Stop It)
Jul 01, 2026
Anxiety is a Hostage Situation (The Shaolin Cure)
Jun 24, 2026
Why We Stopped & Why We're Back (relapse truth)
Jun 21, 2026
Welcome To The Sober Bros Video Podcast
Jun 14, 2026
What does Atomic Habits have to do with addiction recovery?
Jul 13, 2023
12 health benefits of quitting alcohol for 90 days
Jul 06, 2023
Overcome cannabis addiction & build healthy relationships!
Jun 28, 2023
How To Embrace A Holistic Approach To Addiction Recovery
Jun 21, 2023
Nature-Based Therapies and Psychedelic Experiences: How To Get Help With Emotional Healing
Jun 14, 2023
Overcome Addiction, Lose 100 lbs & Find Love, with Frank Ferrante!
May 28, 2023
Testing the limit of our nerves with the HOT ONES fiery lineup
May 21, 2023
Russell Brand's recovery guide: How to break the cycle of addiction
May 14, 2023
Bud Light's New Marketing Strategy: Bad As The Beer Itself
Apr 30, 2023
How Much Time & Money Alcoholics Waste Will Shock You
Apr 23, 2023
How To OVERCOME ADDICTION With The Help Of Nature Therapy
Apr 16, 2023
Childhood Traumas | How to Overcome & Live Addiction Free
Apr 09, 2023
Two podcast brothers try to stop drinking and save their lives
Apr 02, 2023
This is the greatest story of our lives!
Mar 26, 2023
Sanity now, sobriety later.
Mar 19, 2023