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Myer Krah, a United States Naval Academy graduate and Navy officer, was raised in Durham, NC, and embodies a lifelong commitment to leadership and family. While serving in the Navy, he developed a passion for exploring the challenges faced by fathers, especially in military life. As a father of five, Myer recognized the need for open conversations about fatherhood and took action by launching the “Here 4 The Dads” podcast, a platform to inspire and empower fathers through impactful discussions. Beyond the podcast, Myer is also a children’s book author, weaving family values and adventure into his stories, inspired by his experiences raising his own children. His journey from military service to fatherhood advocacy reflects a steadfast dedication to building stronger families and communities.
The journey into fatherhood is transformative yet often unsupported, leaving many fathers underprepared and undervalued. I started Here 4 The Dads LLC to fill this gap, creating a space where fathers are seen, celebrated, and equipped to thrive. Fatherhood isn’t just a role—it’s a pivotal opportunity to shape the future. By providing accessible resources, actionable guidance, and empowering training, my goal is to elevate the role of fathers from “supporting cast” to integral, equal partners in their families and communities. Our mission is to encourage, empower, and equip fathers by delivering practical tips, comprehensive resources, and innovative training that prepare them for every step of their fatherhood journey.
| Episode | Date |
|---|---|
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Father Yourself First: Healing What You Carry Before It Reaches Your Children | Glen Henry
|
Sep 10, 2026 |
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Understanding the Mental & Emotional Transition Into Fatherhood | Patrescence Perinatal Adjustment
|
Aug 31, 2026 |
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Navigating Intimacy After Birth & Bridging the Gap Between Dads and Birthwork
|
Jun 12, 2025 |
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Protection vs. Overprotection & Why Dads Can’t Afford to Get Tired
|
May 29, 2025 |
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Fathers Navigating Grief: The Healing Power of Community with the Sad Dads Club
|
May 15, 2025 |
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Making The World A Better Place For Our Children with Bret Green
|
May 02, 2025 |
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Understanding Your Child's Communication Needs | A Guide for Dads
|
Apr 18, 2025 |
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Men Get Postpartum Depression Too: Breaking the Silence with The Big Black Therapist
|
Apr 03, 2025 |
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Good Dudesmanship: The Fatherhood Code
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Mar 20, 2025 |
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Raising Generations | The Art of Co-Parenting & Creating Harmony in Blended Families
|
Mar 07, 2025 |
|
Man Up! : Breaking the Cycle of Fatherlessness
|
Feb 21, 2025 |
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Dad, Can You Not Cry in the Closet? The Realities of Fatherhood
|
Feb 08, 2025 |
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Breaking the Chains: How Fathers Can Conquer Generational Curses
|
Jan 23, 2025 |
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Navigating Fatherhood After Addiction: Insights on Emotional Safety and Support Systems
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Jan 09, 2025 |
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Can a Father Reconnect After 13 Years of Absence?
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Jan 03, 2025 |
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The Psychology of Fatherhood: Creating Calm Amidst the Chaos
|
Dec 26, 2024 |
|
Building a Village: Importance of Community Support in Modern Fatherhood | Here 4 The Dads Podcast
|
Dec 12, 2024 |
|
Dads With Strollers: Redefining Fatherhood & Support in a Modern World
|
Nov 28, 2024 |
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Bonus: Fatherhood Tips, Tricks, The Tap-Out Method and MORE!
|
Nov 20, 2024 |
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Unhinged Fatherhood: Embracing Vulnerability and Authenticity as a Dad
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Nov 14, 2024 |
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Top Insights on Emotional Regulation for Fathers | Strengthening Fatherhood Through Self-Control
|
Oct 30, 2024 |
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Coaching Your Child While Being a Supportive Parent w/ Coach BallGame | Here 4 The Dads Podcast
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Sep 19, 2024 |
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Grilling, Grit, and Growing Up: The Hilarious Trials of Fatherhood | Here 4 The Dads Podcast
|
Aug 05, 2024 |
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GOD THE FATHER w/ Legin | Faith, Fatherhood & Forgiveness | Here 4 The Dads Podcast
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May 15, 2024 |
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Outdated Stereotypes in Family Law: Impact on Mothers, Fathers & Children | Here 4 The Dads Podcast
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Apr 23, 2024 |
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How Can Fathers Navigate the Challenges of Childbirth and Fatherhood? | Here 4 The Dads Podcast
|
Apr 01, 2024 |
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Empowering Dads: The Impact of Male Doulas on Childbirth Experiences | Here 4 The Dads Podcast
|
Mar 06, 2024 |
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What Do Dads Need?
|
Feb 26, 2024 |
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Life Lessons of Hard Work: Instilling a Winning Attitude In Your Kids | Here 4 The Dads Podcast
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Jan 28, 2024 |
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Leading and Listening: Navigating a family as a Husband and Wife | Here 4 The Dads Podcast
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Jan 16, 2024 |
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How Digital Age Is Changing Fatherhood: A Positive Perspective | Here 4 The Dads Podcast
|
Jan 05, 2024 |
|
Love at First Pitch Episode #33
|
Dec 19, 2023 |
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Fathers Who Foster Dreams Episode #32
|
Dec 18, 2023 |
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Exploring Fatherhood: Reflecting on Meaningful Moments | Episode #31
|
Dec 12, 2023 |
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Everything but Dad Jokes | Episode #30
|
Dec 05, 2023 |
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“Sh** Happens”: Childhood Trauma, Role Models & More | Episode #29
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Nov 28, 2023 |
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Moms vs. Dads: Asking for help | Episode #28
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Nov 15, 2023 |
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Only dads deserve the pass 🎟️🤷🏾♂️ | Episode #27
|
Nov 07, 2023 |
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4 Topics Not To Mention Around Your Kids! | Episode #26
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Oct 16, 2023 |
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Faith, Fatherhood and Purpose | Episode #25
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Oct 04, 2023 |
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Coach Prime’s 5 Lessons on Fatherhood and Fighting Trauma With Kirk Franklin | Episode #24
|
Sep 26, 2023 |
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Breaking the Myth of Perfect Fathers: The Hidden Truth Behind Dad’s Silent Struggle | Episode #23
|
Sep 18, 2023 |
|
A Young Father’s Journey (Mild Language) | Episode #22
|
Sep 11, 2023 |
|
Fatherhood Check-up with Azai | Episode #21
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Sep 04, 2023 |
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Postpartum Depression, Teaching Styles & Terrible Two’s | Episode #20
|
Aug 26, 2023 |
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Building Context around Fatherhood | Episode #19
|
Aug 18, 2023 |
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Raising bi-racial children, accepting validation, pain vs. fear | Episode #18
|
Aug 16, 2023 |
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Making Family a Priority, Being a Parental Team and Raising Children in the Age of the Internet | Episode #17
|
Aug 07, 2023 |
|
Balancing Parenthood, Marriage and the Trials of Being Away | Episode #16
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Jul 18, 2023 |
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Dads Mental Health Journey | Episode #15
|
Jul 11, 2023 |
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Private vs. Public School, Disney, Low Maintenance Friends | Episode #14
|
Jul 03, 2023 |
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Packing Dads Hospital Bag | Episode #13
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Jun 28, 2023 |
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The Power of Consistency in Fatherhood | Episode #12
|
Jun 19, 2023 |
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Fathering Children w/ Disabilities | Episode #11
|
Jun 12, 2023 |
|
Fatherhood & Your Child | Episode #10
|
May 22, 2023 |
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Partnering in Parenting | Episode #9
|
May 14, 2023 |
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Breaking the Mold in Fatherhood | Episode #8
|
May 08, 2023 |
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Fatherhood, Forgiveness & Responsibility | Episode #7
|
May 01, 2023 |
|
Fatherhood & Finances | Episode #6
|
Apr 24, 2023 |
|
Fatherhood & Entrepreneurship | Episode #5
|
Apr 14, 2023 |
|
Life Before & After Fatherhood | Episode #4
|
Apr 10, 2023 |
|
More than JUST a Dad | Episode #3
|
Apr 03, 2023 |
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The Power of a Present Father | Episode #2
|
Mar 29, 2023 |
|
Fatherhood & Fighting Stereotypes | Episode #1
|
Mar 20, 2023 |