Third Culture Therapy: mental health through a cultural lens
By Layla Maghribi
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Image by Layla Maghribi
Category: Mental Health
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Subscribers: 2
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Episodes: 47
Description
A podcast exploring how social identity and cultural heritage impact mental and emotional health. Through conversations with people from different backgrounds and professions, Third Culture Therapy's host Layla Maghribi delves into the layers of social, cultural, religious and political factors that add complexity to caring for our inner well-being. Listen to interviews with third culture artists, lawyers, entrepreneurs, healers, therapists and more.
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| Episode | Date |
|---|---|
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How can story-telling help a grieving country? Armenia, diaspora and collective trauma
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Mar 25, 2026 |
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Is music the best therapy? How the SPOKE app cuts through the mental health noise
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Mar 11, 2026 |
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Arab psychedelics? The society dedicated to culturally-informed doses of healing.
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Feb 25, 2026 |
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What is Black British identity today? Navigating belonging and representation with writer Yomi Adegoke
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Feb 11, 2026 |
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What's the harm in a fetish? On sexualised stereotypes from ex-model and author Kaila Yu
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Jan 28, 2026 |
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Season 4 Trailer
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Jan 21, 2026 |
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Stories of return: identity & displacement with TCT pod's Layla Maghribi
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May 21, 2025 |
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What stories do our bodies carry? Healing wounds of displacement through somatics work with Nisrine Maktabi
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Apr 30, 2025 |
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Is wellness only for the privileged? Reclaiming space with Heal Magazine’s Selma
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Apr 16, 2025 |
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How does Islamophobia shape our mental health? Finding strength in collective grief
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Apr 02, 2025 |
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Are you parenting or just repeating patterns? Breaking cycles in a Third Culture World
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Mar 19, 2025 |
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Who gets to tell your story? Healing through art & representation - with Tara Kangarlou
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Mar 05, 2025 |
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What does culture have to do with mental health? Diving into Third Culture Therapy with host Layla Maghribi
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Dec 18, 2024 |
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How do I find the right therapist? Demystifying mental health with psychologist & tech CEO Nicole
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Dec 04, 2024 |
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Where do I fit in? Learning to be ‘Both Not Half’ with author and Peaky Blinders actor Jassa Ahluwalia
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Nov 20, 2024 |
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How can activists avoid burn-out? Staying committed with self-care, with Mustafa Jayyousi
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Nov 06, 2024 |
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Am I on the right path? Cultivating your intuition - with breathwork coach Isik Tlabar
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Oct 23, 2024 |
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How does trauma affect children? Tracing genocide’s invisible wounds - With Dr Alexandra Chen
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Oct 09, 2024 |
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Can love really conquer all? Understanding conflict through compassion – with "romance anthropologist" Anna Lekas Miller
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Sep 25, 2024 |
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Season 3 trailer
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Sep 18, 2024 |
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How can I get on better with my parents? Working and healing alongside a famous Dad - with Daniel Maté
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Apr 03, 2024 |
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What does it mean to be an Arab Jew? A mystic’s quest to experience God – with Hadar Cohen
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Mar 13, 2024 |
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Is there a right way to mourn? Gaza, Gaddafi and grief – with Hana El-Rais
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Feb 28, 2024 |
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Can you really escape female stereotypes? Selfies, shame, and the shackles of womanhood – with author Alya Mooro
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Feb 14, 2024 |
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How should I deal with survivor’s guilt? Self-love and not ‘intellectualising’ genocide - with Tasha Matar
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Jan 31, 2024 |
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Should we keep watching footage from Gaza? Managing trauma with Dr Omar Abdel-Mannan
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Jan 17, 2024 |
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Damascus Dispatch: Layla visits Syria and shares some realities about the war-torn place and how to manage the post-visit pains in diaspora
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Jul 10, 2023 |
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How can technology improve our mental health? Virtual reality and venture capitalism – with Amir Bozorgzadeh
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Jun 21, 2023 |
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What does it mean to belong? Dubai, disintegration and finding your power – with therapist Reema Baniabbasi
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Jun 14, 2023 |
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How do I overcome trauma? Inner peace, politics, and escaping the Taliban – with Hazara-Brit Roh Yakobi
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May 31, 2023 |
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Reflections on the conversation with Karina
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May 25, 2023 |
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Am I 'the enemy'? Communism, capitalism and the trauma Olympics – with Karina Carter
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May 24, 2023 |
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Reflections on the conversation with Bhanu
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May 17, 2023 |
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Why do I feel like an outsider? Sexuality, yoga and what it means to be ‘Indian enough’ – with Bhanu Bhatnagar
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May 17, 2023 |
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#05a Reflections on the conversation with Shaman Louisa
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Apr 27, 2023 |
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(Part 2) Can plant medicine help? Addiction, ayahuasca, and becoming a shaman – with Louisa
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Apr 26, 2023 |
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(Part 1) Can plant medicine help? Addiction, ayahuasca, and becoming a shaman – with Louisa
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Apr 26, 2023 |
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Reflections on the conversation with Jihad
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Apr 19, 2023 |
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How do I reconcile my sexuality with my culture? Grief, gayness and getting a dog – with Jihad
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Apr 19, 2023 |
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Reflections on the conversation with Tania Khojasteh
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Apr 11, 2023 |
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How can I improve my emotional intelligence? Education, exile and the pillars of EQ – with Tania Khojasteh
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Apr 11, 2023 |
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Reflections on the conversation with Omar Lababedi
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Apr 05, 2023 |
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Why can’t men open up? Masculinity, mental health, and battling the inner critic – with Omar Lababedi
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Apr 05, 2023 |
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Reflections on the conversation with Layla Al Ammar
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Mar 21, 2023 |
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Can writing help my wellbeing? Trauma, memory and the Arab psychic wound – with Layla Al Ammar
|
Mar 21, 2023 |
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Introduction to Third Culture Therapy
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Mar 21, 2023 |
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Third Culture Therapy trailer
|
Mar 21, 2023 |