Nourishing Lives
By Nourish - grow, cook, enjoy
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Category: Nutrition
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Episodes: 26
Description
Do you want to live a more Nourished Life? Would you like to tune in to hear experts from the world of food, health, wellbeing and nutrition share everything from their own health hacks, hints and tips, to Founders with a purpose on how they stay true to running food businesses that nourish their customers.
Ineke, Founder of Nourish, Nurse, Functional Medicine Practitioner and Mother, will be chatting to, and sharing the stories of just some of the inspiring people she's met whilst seeking out her own Nourishing Life. Simple, easy to digest and most importantly, Nourishing.....
| Episode | Date |
|---|---|
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Episode 26: The 30-Day Fibre Plan: 30g a Day Made Simple
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May 08, 2026 |
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25. Celebrating International Women's Month: From a Wine Project to a Clothing Brand.
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Mar 11, 2026 |
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24. Is it Worth it: High Standards for Gut & Soil
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Nov 25, 2025 |
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23. Modern Ferments, Ancient Wisdom: Elena of Fermary on Functional Foods
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Oct 15, 2025 |
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22. A Mother's Love to a Global Movement : How this changed the organic beauty industry forever
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Sep 21, 2025 |
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21. From Backpacking to Business: The Superfoodio Story
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Aug 21, 2025 |
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20. It's a Matcha Made in Heaven!
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Jun 23, 2025 |
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19. When Matcha met Macaroons! What it’s really like to be a female founder of an FMCG brand.
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Mar 21, 2025 |
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18. Understanding Mitochondrial health and why it's a hot topic for 2025 With Dr Wolfgang Brysch
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Feb 25, 2025 |
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17. What's so fabulous about fibre? With Pauline Cox
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Feb 12, 2025 |
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16. World Arthritis Day with Emily Johnson, The Arthritis Foodie
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Oct 11, 2024 |
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15. Why natural beauty products are the future of skincare with Laura Rudoe from Evolve Beauty
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Aug 02, 2024 |
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14. What’s the hype about Nootropics and what do they do? With Zain Peer from London Nootropics
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Jul 01, 2024 |
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13. Omega 3 - what it is, how to get it and why it's important with Mel Lawson from Bare Biology
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May 23, 2024 |
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12. Chronic fatigue and managing the seasonal shift with Lauren Windas
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Mar 28, 2024 |
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11. Fall back in love with your body with Nick from CBD One.
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Feb 13, 2024 |
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10. Love your skin from the outside in with Alex Nicolaou, Founder, Nini Organics.
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Nov 10, 2023 |
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9. Let’s talk about Organic September at Nourish with Founder, Ineke.
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Sep 28, 2023 |
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8. Happy Healthy Family Meals with Claudine Boulstridge
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Aug 11, 2023 |
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7. Explore Pilates and movement with Chloe Hodgson
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Jul 27, 2023 |
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6. Good Gut Health and the Immune System with Farzanah Nasser
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Jul 12, 2023 |
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5. What does Clean Vegan mean with Georgia Symonds from Greedy Vegan.
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Jul 04, 2023 |
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4. The Natural Menopause Method with Karen Newby, nourish your menopause.
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Jun 02, 2023 |
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3. Finding hormonal balance to thrive before, during, and after Menopause with Pauline Cox.
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May 12, 2023 |
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2. Simply Seasonal Eating and Living - Why it matters and how it can superpower you!
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Apr 24, 2023 |
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1. Meet the voice behind Nourishing Lives
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Mar 16, 2023 |