Why I… Move
By ELLE UK
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Category: Health & Fitness
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Episodes: 18
Description
Author and broadcaster Liv Little hosts this energetic podcast celebrating movement and all the joy it can bring. From ELLE UK, made in association with Nike, it features women from the worlds of fashion, sport, music and culture to discuss how they fit movement into their hectic lives and the emotional benefits it brings. Each week, Nike's specialised coaches and trainers will also be joining the conversation to share their stories about how movement has affected their lives.
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| Episode | Date |
|---|---|
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Yoga, Inclusivity, and Calming the Mind: Ellie Goldstein and Nike Yoga Instructor Lena Jungmann
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Apr 23, 2024 |
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Festivals, Finding Tribe and Freedom: Nia Archives and Nike Well Collective Trainer Rowen Aida
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Apr 09, 2024 |
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Effortless Chic, Pilates and Collective Joy: Camille Charriere and Elle UK Deputy Editor, Lena DeCasparis
|
Mar 26, 2024 |
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Bridgerton, Ballet and Sweaty Hair: India Amarteifio and Elle UK Site Director, Katie O’Malley
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Mar 12, 2024 |
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Music, Movement and Dance: Kelechi Okafor and Elle UK Community Director, Shannon Mahanty
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Feb 27, 2024 |
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Motherhood, Stardom and #AnimalFlow: Mia McKenna-Bruce and Nike Trainer Mireia Borras
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Feb 13, 2024 |
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Discovering Your Strength: Ruth Madeley and Nike Trainer Naomi Hefferman
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Jan 31, 2024 |
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Breathwork, Fashion and Connection: Priya Ahluwalia and Nike Trainer Jasmine St Cliere
|
Jan 16, 2024 |
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Mind, Body and Mental Health: Soma Sara and Nike Trainer Fabian Domenech
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Jan 02, 2024 |
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Performance, Rest and Recovery: Francesca Hayward and Nike Trainer Giulia Peditto
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Dec 19, 2023 |
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Finding Space for Yourself: Julie Adenuga & Nike Trainer Rebekah Jade
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Dec 05, 2023 |
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Why I… Move with Munroe Bergdorf and Nike Trainer Aurélie Louis-Alexandre
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May 07, 2023 |
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Why I… Move with Arlo Parks and Nike Trainer Sam Vora
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Apr 30, 2023 |
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Why I… Move with Isamaya Ffrench and Nike Coach Marlene Schmitt
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Apr 23, 2023 |
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Why I… Move with Miquita Oliver and Nike Trainer Rowen Aida
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Apr 16, 2023 |
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Why I… Move with Emma Dabiri and Nike Trainer Alex Hipwell
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Apr 10, 2023 |
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Why I… Move with Clara Amfo and Nike Coach Dora Atim
|
Apr 03, 2023 |
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Why I... Move trailer
|
Mar 22, 2023 |