A Better You by Fernanda Ramirez
By Fernanda Ramirez | QCODE
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Category: Personal Journals
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Subscribers: 32
Reviews: 0
Episodes: 68
Description
Welcome to 𝘈 𝘉𝘦𝘵𝘵𝘦𝘳 𝘠𝘰𝘶 podcast by lifestyle, wellness, & self help youtuber - Fernanda Ramirez. Listen along as she covers all topics on how to become the best version of yourself, learn to romanticize your life, and tap into your confident, independent self in each episode. You can expect to hear personal stories, girl talk advice, her thoughts on navigating her 20's, and tips on becoming 𝘈 𝘉𝘦𝘵𝘵𝘦𝘳 𝘠𝘰𝘶 ♡ new episodes every wednesday's. instagram @abetteryou.byfernanda & @fernandaraamirez
| Episode | Date |
|---|---|
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HOW YOU'RE GOING TO GLOW UP & BECOME "HER" ! you're guide to becoming unrecognizable before summer
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May 15, 2025 |
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HOW YOU'RE GOING TO BECOME THAT GIRL / THAT WOMAN IN 2025 ! self concept & glowing up internally
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Apr 28, 2025 |
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IF YOU FEEL LOST... THIS IS FOR YOU | navigating adulthood, transitional periods, when in your 20s..
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Apr 17, 2025 |
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DAILY MOOD RESET! listen every day to REMEMBER WHO YOU ARE! affirmations for self love & inner power
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Apr 17, 2025 |
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HOW TO DEAL WITH ANGER | expressing anger without exploding, coping tools, & staying grounded
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Mar 27, 2025 |
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how to overcome PERFECTIONISM: embrace progress, let go of pressure & stop preforming! letting youreself be HUMAN
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Mar 12, 2025 |
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THE ULTIMATE SPRING RESET GUIDE | fresh starts, revisiting goals, & how to romanticizing the season
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Mar 12, 2025 |
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HOW TO GO FROM LOW VIBES TO HIGH VIBES | living with intention, radiating love, & feeling alive
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Feb 20, 2025 |
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HOW TO MASTER DETACHMENT | detaching from people, situations, outcomes, & letting go
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Jan 22, 2025 |
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BOUNDARIES: why you need them & how to set them | stop people pleasing & feeling guilty!
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Jan 15, 2025 |
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ULTIMATE GUIDE TO ROMANTICIZING THE CHRISTMAS SEASON | how to get in the festive spirit & activity ideas
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Dec 02, 2024 |
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HOW TO BUILD A RICH INNER WORLD | cultivating depth, self-connection, and the art of introspection
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Nov 26, 2024 |
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YOU ARE NEVER “TOO MUCH”. | influencing the energy of the room, authenticity & vulnerability, + why you don’t need to act “nonchalant”
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Nov 07, 2024 |
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WHY YOU NEED TO SOLO TRAVEL | learning to enjoy time alone, how i romanticize new cities & making new friends
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Nov 01, 2024 |
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HOW IM NAVIGATING A BREAK UP... reflections on relationships, turning 23, & new found independance
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Oct 21, 2024 |
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IT GIRL’S GUIDE TO FALL: how to romanticize the dark fall mornings & nights + embracing the season
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Oct 18, 2024 |
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WAYS TO *ACTUALLY* PRACTICE SELF LOVE | healing guide + inner work & being your own best friend
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Oct 04, 2024 |
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HOW TO DEAL WITH CHANGE & LIFE TRANSITIONS | handling stress, learning detachment, ways to find acceptance
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Sep 11, 2024 |
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NAVIGATING SOCIAL EVENTS WITH CONFIDENCE: a guide for Introverts and the socially anxious + tips for charisma & socializing
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Sep 07, 2024 |
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BEDTIME RELAXATION - listen every night to ease your mind and sleep peacefully! for anxiety, stress, & worry
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Aug 23, 2024 |
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WATCH THIS BEFORE YOU GO BACK TO SCHOOL | productivity tips, fixing your habits, & must have advice
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Aug 14, 2024 |
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MID-YEAR FAVORITES YOU NEED TO KNOW ABOUT | my new obsessions, must have’s, & current thoughts...
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Aug 07, 2024 |
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YOUR GUIDE TO A MID YEAR RESET! how to rebrand & become the ideal version of yourself!
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Jul 25, 2024 |
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HOW TO BE MORE CREATIVE | finding your own creativity, creative hobbies, and tips for creators!
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Jul 04, 2024 |
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GIRL TALK 101: everything menstrual cycles + how to sync your cycle to your life!
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Jun 20, 2024 |
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HOW TO OVERCOME BODY IMAGE ISSUES & START FEELING CONFIDENT | battling insecurity & tips for embracing yourself
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Jun 13, 2024 |
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EVERYTHING YOU NEED TO KNOW TO HAVE THE BEST SUMMER 2024 YET | summer trends & bucket list ideas
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Jun 07, 2024 |
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CALLING YOUR ENERGY BACK & RECLAIMING YOUR POWER | how to be present & protect your peace / energy
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May 17, 2024 |
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HOW TO HAVE MORE FUN IN YOUR LIFE | being spontaneous, saying yes, & living an exciting life
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May 02, 2024 |
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WHY YOU NEED TO GET OUTSIDE YOUR COMFORT ZONE | getting over your fears & anxieties + just doing it!!
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Apr 03, 2024 |
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MORNING MOTIVATION - listen every day to start your day right! setting intention & gratitude
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Mar 28, 2024 |
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HOW TO BUILD THE ULTIMATE SELF CARE ROUTINE THIS SPRING | the 8 pillars of self care + creating a habit tracker
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Mar 22, 2024 |
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HOW TO GET THE BEST SLEEP OF YOUR LIFE | how to fix your sleep schedule, the ultimate night routine, & tips for BEAUTY SLEEP
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Mar 13, 2024 |
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THINGS THAT MAKE YOU A COOL PERSON | qualities that make people MAGNETIC, LIKEABLE, & INTERESTING
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Feb 26, 2024 |
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HOW TO STOP CARING ABOUT WHAT OTHERS THINK | HOW TO BE YOUR *TRUE* SELF & STAY UNBOTHERED
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Feb 11, 2024 |
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MAKE FEBRUARY YOUR MONTH! everything galentines: solo date ideas, hosting VDAY brunch/nights, & self love practices
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Feb 01, 2024 |
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HOW TO EMBRACE THE MUNDANE & “BORING" DAYS - but not let them consume you! ways to spark joy in life!
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Jan 27, 2024 |
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MY 2024 INS & OUTS | what we’re embracing/bringing more of this year VS what we NEED to cut out...
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Jan 17, 2024 |
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MOTIVATION TO START WORKING OUT IN 2024 | getting back on track, starting your fitness journey, & tips to enjoy being in the gym
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Dec 21, 2023 |
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ENTERING OUR HOBBY GIRL ERA IN 2024 | getting off our phones + making time/space for new hobbies!
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Dec 15, 2023 |
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THE LAW OF ASSUMPTION: how to change your life & manifest your dreams! | BEING DELUSIONAL
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Dec 09, 2023 |
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HOW TO THRIVE IN THE WINTER SEASON | how to not let the dark & cold days ruin your mood (& enjoy it)
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Nov 23, 2023 |
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IMPROVING YOUR SELF WORTH | how to stop feeling "not good enough" 🤍 healing & self love
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Nov 09, 2023 |
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EXIT YOUR LAZY GIRL ERA & ENTER PRODUCTIVE GIRL ERA | achieving goals & getting your life back together before 2024
|
Oct 26, 2023 |
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22 THINGS I LEARNED BY 22 | timeless life lessons i wish i knew earlier.. + birthday recap!
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Oct 18, 2023 |
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THE ULTIMATE FALL GUIDE 2023 | how to romanticize the season, fall bucket list ideas, current trends, etc
|
Oct 11, 2023 |
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THE POWER OF AUTHENTICITY | how to learn more about yourself, not let judgment get to you, & live in your truth!
|
Oct 04, 2023 |
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HOW TO INCREASE HAPPINESS | ways you can *actually* be happy every day + boost your mood
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Sep 20, 2023 |
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ANSWERING YOUR QUESTIONS | high school experience, my relationship, being self employed, moving out?
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Aug 24, 2023 |
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GLOW UP GUIDE ep2/internal self: how to glow from within, healthy lifestyle tips, & having a positive mindset
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Aug 17, 2023 |
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GLOW UP GUIDE ep1/physical self: hygiene routine, skincare, makeup, haircare, & body care tips (for back to school)
|
Aug 10, 2023 |
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evolving from GIRLHOOD to WOMANHOOD | growing up, embracing change, becoming a woman, & feminine energy
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Aug 03, 2023 |
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GIRL TALK (advice sesh #1) | outgrowing friends, staying disciplined & motivated, boys, youtube, etc
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Jul 27, 2023 |
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HOW TO STOP COMPARING YOURSELF TO OTHERS | STOP ENVY & BECOME THE GIRL YOU’RE OBSESSED WITH
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Jul 13, 2023 |
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HOW TO BUILD A ROUTINE & STAY CONSISTENT | staying productive while balancing a fun life! (how i balance my life)
|
Jul 05, 2023 |
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HOW YOUR PERCEPTION IS A REFLECTION OF YOU & HOW TO GAIN PERSPECTIVE + travel reflection
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Jun 21, 2023 |
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WAYS TO SPEND MORE TIME ALONE & BECOME YOUR OWN BEST FRIEND
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May 31, 2023 |
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YOUR OFFICIAL HOT GIRL SUMMER GUIDE! how summer 2023 your best summer yet | mindset, health, & hobbies.
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May 24, 2023 |
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YOUR GUIDE TO SOCIAL CONFIDENCE & CHARISMA | how to be a natural conversationalist & attract people
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May 18, 2023 |
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SPILLING THE TEA ON RELATIONSHIPS!! dating advice, staying independent, being okay with being single
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May 10, 2023 |
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ELIMINATE NEGATIVE THINKING & CULTIVATE A POSITIVE MINDSET | your guide to becoming an OPTIMIST
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May 05, 2023 |
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HOW TO FEEL YOUR BEST FROM THE INSIDE OUT | my guide to getting back on track / my post travel routine
|
Apr 28, 2023 |
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dealing with loneliness, & learning to be independent | what moving out taught me…
|
Apr 19, 2023 |
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TAKE CHARGE OF YOUR LIFE TO CREATE YOUR FUTURE | believing in yourself & going after your goals
|
Apr 12, 2023 |
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HOW TO RAISE YOUR VIBRATIONS & HAVE A MAGNETIC AURA | raising your frequency
|
Apr 05, 2023 |
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MAKING FRIENDS IN YOUR 20s | how to build social confidence & put yourself out there
|
Mar 29, 2023 |
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how to romanticize your life & have main character energy DAILY.
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Mar 22, 2023 |
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PODCAST INTRODUCTION 🎀
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Mar 22, 2023 |