Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.
Episode | Date |
---|---|
WHY YOU NEED TO GET OUTSIDE YOUR COMFORT ZONE | getting over your fears & anxieties + just doing it!!
|
Apr 03, 2024 |
MORNING MOTIVATION - listen every day to start your day right! setting intention & gratitude
|
Mar 28, 2024 |
HOW TO BUILD THE ULTIMATE SELF CARE ROUTINE THIS SPRING | the 8 pillars of self care + creating a habit tracker
|
Mar 22, 2024 |
HOW TO GET THE BEST SLEEP OF YOUR LIFE | how to fix your sleep schedule, the ultimate night routine, & tips for BEAUTY SLEEP
|
Mar 13, 2024 |
THINGS THAT MAKE YOU A COOL PERSON | qualities that make people MAGNETIC, LIKEABLE, & INTERESTING
|
Feb 26, 2024 |
HOW TO STOP CARING ABOUT WHAT OTHERS THINK | HOW TO BE YOUR *TRUE* SELF & STAY UNBOTHERED
|
Feb 11, 2024 |
MAKE FEBRUARY YOUR MONTH! everything galentines: solo date ideas, hosting VDAY brunch/nights, & self love practices
|
Feb 01, 2024 |
HOW TO EMBRACE THE MUNDANE & “BORING" DAYS - but not let them consume you! ways to spark joy in life!
|
Jan 27, 2024 |
MY 2024 INS & OUTS | what we’re embracing/bringing more of this year VS what we NEED to cut out...
|
Jan 17, 2024 |
MOTIVATION TO START WORKING OUT IN 2024 | getting back on track, starting your fitness journey, & tips to enjoy being in the gym
|
Dec 21, 2023 |
ENTERING OUR HOBBY GIRL ERA IN 2024 | getting off our phones + making time/space for new hobbies!
|
Dec 15, 2023 |
THE LAW OF ASSUMPTION: how to change your life & manifest your dreams! | BEING DELUSIONAL
|
Dec 09, 2023 |
HOW TO THRIVE IN THE WINTER SEASON | how to not let the dark & cold days ruin your mood (& enjoy it)
|
Nov 23, 2023 |
IMPROVING YOUR SELF WORTH | how to stop feeling "not good enough" 🤍 healing & self love
|
Nov 09, 2023 |
EXIT YOUR LAZY GIRL ERA & ENTER PRODUCTIVE GIRL ERA | achieving goals & getting your life back together before 2024
|
Oct 26, 2023 |
22 THINGS I LEARNED BY 22 | timeless life lessons i wish i knew earlier.. + birthday recap!
|
Oct 18, 2023 |
THE ULTIMATE FALL GUIDE 2023 | how to romanticize the season, fall bucket list ideas, current trends, etc
|
Oct 11, 2023 |
THE POWER OF AUTHENTICITY | how to learn more about yourself, not let judgment get to you, & live in your truth!
|
Oct 04, 2023 |
HOW TO INCREASE HAPPINESS | ways you can *actually* be happy every day + boost your mood
|
Sep 20, 2023 |
ANSWERING YOUR QUESTIONS | high school experience, my relationship, being self employed, moving out?
|
Aug 24, 2023 |
GLOW UP GUIDE ep2/internal self: how to glow from within, healthy lifestyle tips, & having a positive mindset
|
Aug 17, 2023 |
GLOW UP GUIDE ep1/physical self: hygiene routine, skincare, makeup, haircare, & body care tips (for back to school)
|
Aug 10, 2023 |
evolving from GIRLHOOD to WOMANHOOD | growing up, embracing change, becoming a woman, & feminine energy
|
Aug 03, 2023 |
GIRL TALK (advice sesh #1) | outgrowing friends, staying disciplined & motivated, boys, youtube, etc
|
Jul 27, 2023 |
HOW TO STOP COMPARING YOURSELF TO OTHERS | STOP ENVY & BECOME THE GIRL YOU’RE OBSESSED WITH
|
Jul 13, 2023 |
HOW TO BUILD A ROUTINE & STAY CONSISTENT | staying productive while balancing a fun life! (how i balance my life)
|
Jul 05, 2023 |
HOW YOUR PERCEPTION IS A REFLECTION OF YOU & HOW TO GAIN PERSPECTIVE + travel reflection
|
Jun 21, 2023 |
WAYS TO SPEND MORE TIME ALONE & BECOME YOUR OWN BEST FRIEND
|
May 31, 2023 |
YOUR OFFICIAL HOT GIRL SUMMER GUIDE! how summer 2023 your best summer yet | mindset, health, & hobbies.
|
May 24, 2023 |
YOUR GUIDE TO SOCIAL CONFIDENCE & CHARISMA | how to be a natural conversationalist & attract people
|
May 18, 2023 |
SPILLING THE TEA ON RELATIONSHIPS!! dating advice, staying independent, being okay with being single
|
May 10, 2023 |
ELIMINATE NEGATIVE THINKING & CULTIVATE A POSITIVE MINDSET | your guide to becoming an OPTIMIST
|
May 05, 2023 |
HOW TO FEEL YOUR BEST FROM THE INSIDE OUT | my guide to getting back on track / my post travel routine
|
Apr 28, 2023 |
dealing with loneliness, & learning to be independent | what moving out taught me…
|
Apr 19, 2023 |
TAKE CHARGE OF YOUR LIFE TO CREATE YOUR FUTURE | believing in yourself & going after your goals
|
Apr 12, 2023 |
HOW TO RAISE YOUR VIBRATIONS & HAVE A MAGNETIC AURA | raising your frequency
|
Apr 05, 2023 |
MAKING FRIENDS IN YOUR 20s | how to build social confidence & put yourself out there
|
Mar 29, 2023 |
how to romanticize your life & have main character energy DAILY.
|
Mar 22, 2023 |
PODCAST INTRODUCTION 🎀
|
Mar 22, 2023 |