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Episode | Date |
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Episode #20 DOCTORS!!! prescribe exercise rather than a pocket full of pills!!
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Apr 23, 2024 |
Episode #19 A bit of tough love lads!!
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Apr 22, 2024 |
Episode #18 They'll NEVER change, we have to!!!
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Apr 22, 2024 |
Episode #17 Sam Sulek .. The real deal, he just loves pumping iron & that's FAAAAAAAANTASTIC!!
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Apr 16, 2024 |
Episode #16 I met two lost souls down the canal.
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Oct 14, 2023 |
Episode#15 Obesity & Cadbury Twirls
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Oct 09, 2023 |
Episode #14 Warming up and mindset.
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Sep 19, 2023 |
Episode #13 Cracking interview with Dusty Hanshaw.... What great bloke.
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Aug 17, 2023 |
Episode #12 Interview with Wesley Vissers Incredible physique & an amazing young man.
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Jul 26, 2023 |
Episode #11 Kids your welcome, the gym is my safe place too.
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Jul 17, 2023 |
Episode #10 Mental Health. An enlightening talk With Psychotherapist Mr James Finn.
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Jun 14, 2023 |
Episode #9 Fantastic Interview with Wallace from Hood Gym Kenya.
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Jun 13, 2023 |
Episode #8 Interview with BIG Ron Partlow. (FFW) 12 seconds to start.
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Jun 12, 2023 |
Episode #7 The hardest person I've trained with?
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Jun 07, 2023 |
Episode #6 Could you beat the dvd man?
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Jun 07, 2023 |
EPISODE #5 Tripods in the gym & only Bilbo is on a journey!!!!
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May 07, 2023 |
Episode #4 I don't want to look like you either mate!! And why training with someone else is good thing, plus is training getting on your nerves?
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May 01, 2023 |
#3. No plan, No chance and building mental strength and resilience, oh and being called a dickhead!!
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Apr 23, 2023 |
#2 The four things you MUST master in the gym, plus religion, football and rip off Britain & prostate cancer.
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Apr 15, 2023 |
#1 Push,pull legs or push, pull ? transgender in sport and own brand food.
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Mar 23, 2023 |