The NatureCity Podcast
By Nature City
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Category: Nutrition
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Episodes: 149
Description
The Nature City Podcast dives into the world of supplements and nutrition to help you make the best decision for your health and lifestyle needs.
Hosted by CEO and Founder Carl Pradelli, The Nature City Podcast is your go-to podcast for all things supplements, nutrition, and much more.
To learn more about Nature City and our work, visit https://www.naturecity.com/
You can also follow us on Youtube to watch the latest episodes, of the Nature City Podcast
| Episode | Date |
|---|---|
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5 Healthy Aging Habits No Pill Can Replace (A Supplement CEO Explains)
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Sep 25, 2026 |
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Could Astaxanthin Help Your Body Use More Fat for Fuel?
|
Sep 18, 2026 |
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Why Living Longer Isn't The Real Goal Of Aging
|
Sep 11, 2026 |
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Tired at Work? Try This Instead of More Coffee
|
Sep 04, 2026 |
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How Eating the Rainbow Actually Protects Your Cells as You Age
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Aug 21, 2026 |
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Inflammation Isn't the Enemy - Why The “Cleanup” Process Matters for Healthy Aging
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Aug 14, 2026 |
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Bigger Doses Don’t Always Make Better Supplements
|
Jul 31, 2026 |
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The Best Form of Magnesium for Sleep, From a Supplement Formulator
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Jul 24, 2026 |
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Resistant Starch: The Most Overlooked Fiber for Your Gut Microbiome
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Jul 17, 2026 |
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Beyond Melatonin: Supporting Real, Restorative Sleep
|
Jul 02, 2026 |
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Calcium Isn’t the Problem. Mismanaged Calcium Is.
|
Jun 22, 2026 |
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Your 1,000mg Magnesium Supplement Could Be 99% the Cheapest Form
|
Jun 12, 2026 |
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Eggshell Membrane for Joints: 3 Ways It Works (Backed by 16 Studies)
|
Jun 08, 2026 |
|
Amla Is Trending for Hair—But Here's What It Actually Does Best
|
May 21, 2026 |
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Why Calcium Alone Won't Save Your Bones After 40
|
May 15, 2026 |
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Why Taking Collagen Alone Isn't Enough (And the 5 Nutrients Most People Miss)
|
May 08, 2026 |
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Why Most Curcumin Supplements Underperform (And the Absorption Fix)
|
Apr 24, 2026 |
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Calming Energy: How to Stay Focused Without Caffeine Crashes
|
Apr 16, 2026 |
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Magnesium Bisglycinate Chelate vs. Glycinate: What You’re Not Being Told
|
Apr 03, 2026 |
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Biotin and Silica for Hair: New Study Shows Real Results
|
Mar 20, 2026 |
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Beyond Heart Health: Ubiquinol Supports Brain, Muscle & Bone Health Too
|
Mar 12, 2026 |
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Your Heart Stores Only 10 Seconds of Energy — Why Ubiquinol Matters
|
Feb 26, 2026 |
|
Astaxanthin Update: Vision, Skin, Muscle Recovery & Emerging Brain Health Research
|
Feb 12, 2026 |
|
Omega-3s, Brain Health, and Why Blood Levels Matter
|
Jan 29, 2026 |
|
New Science: Resveratrol Can Help Skin Appearance
|
Jan 22, 2026 |
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Do You Really Need Expensive Longevity Supplements?
|
Jan 16, 2026 |
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Do Coffee & Tea Affect Bone Health?
|
Jan 09, 2026 |
|
The PEA Advantage: Joint Comfort, Faster Recovery, Sleep & Stress Support
|
Dec 19, 2025 |
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Keeps Your Skin Hydrated – With Less Hair Loss Too
|
Dec 11, 2025 |
|
Over 50% Of Berberine Supplements Tested Failed
|
Nov 21, 2025 |
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New Melatonin Study Raises Red Flags: What Does It Mean?
|
Nov 14, 2025 |
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The Benefits of DE111: The Spore-Forming Probiotic That Delivers
|
Nov 07, 2025 |
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Supplement Shopping Tip #3 – Understanding the Brand Owners’ Motivations
|
Oct 24, 2025 |
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New Science: OptiMSM Boosts Muscle Recovery
|
Oct 10, 2025 |
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More Evidence of Tocotrienol Brain Benefits – Why Your Vitamin E Supplement May Be Incomplete
|
Sep 26, 2025 |
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Why Omega-3s Matter for Brain Health
|
Sep 11, 2025 |
|
Tart Cherry: The Muscle Recovery Secret of World-Class Athletes
|
Sep 04, 2025 |
|
Sicilian Beauty Secret Offers Better Skin from Within
|
Aug 26, 2025 |
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Why Magnesium Matters for Your Health
|
Aug 21, 2025 |
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How Your Probiotic Packaging Could Be Sabotaging Your Gut Health
|
Aug 05, 2025 |
|
Not Just for Joints - The Overlooked Beauty Mineral
|
Jul 29, 2025 |
|
Flavonoids for Longevity: Extend Your Healthspan Naturally
|
Jul 22, 2025 |
|
The Hidden Hero Behind Your Supplements with Lauren Samot of Vitaquest
|
Jul 08, 2025 |
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This Marine Collagen Breakthrough Works at Just 500mg
|
Jun 24, 2025 |
|
The Truth About Lutein: Vision, Brain Power & Its Essential Partner
|
Jun 17, 2025 |
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Tip #1 for Choosing Quality Supplements: Branded Ingredients over Generics
|
Jun 06, 2025 |
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Avoid Fake Aloe Vera! 5 Tips for Picking a Supplement that Actually Works
|
Jun 02, 2025 |
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Top 3 Gut Health Benefits of Aloe Vera
|
May 23, 2025 |
|
Taking Regular Vitamin E? This Upgrade is Better
|
May 16, 2025 |
|
Omega-3 Breakthroughs: New Research on Heart, Bone & Aging Health
|
May 09, 2025 |
|
enXtra Thai ginger: Alertness, Energy & Focus Without Caffeine Crash
|
Apr 28, 2025 |
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Best Supplement for Focus and Mental Energy – Without Caffeine
|
Apr 18, 2025 |
|
Ashwagandha for Bone Health? New Study Finds Sensoril Can Help
|
Apr 11, 2025 |
|
New Study Verifies Urinary Tract Benefits of Pacran Cranberry
|
Apr 04, 2025 |
|
Best Curcumin Supplement? How BCM-95 Can Help You
|
Mar 21, 2025 |
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Best Curcumin Supplement? Why BCM-95 Is the Top Choice
|
Mar 14, 2025 |
|
Suntheanine Review: L-Theanine for Stress, Sleep, and Cognitive Performance
|
Feb 27, 2025 |
|
L-theanine: Why All the Hype? Part 1
|
Feb 20, 2025 |
|
Aloe Vera Drinks EXPOSED: Not the Health Drink You Thought!
|
Feb 11, 2025 |
|
Solnul Resistant Starch: The Gut & Metabolic Health Connection
|
Feb 04, 2025 |
|
Solnul Fiber Supports Metabolic Health
|
Jan 28, 2025 |
|
How to Choose the Best Prebiotic Supplement for Gut Health
|
Jan 13, 2025 |
|
Exploring Shoden® Ashwagandha for Stress, Sleep, and Testosterone
|
Dec 23, 2024 |
|
Astaxanthin: The Rising Star for Youthful Looking Skin
|
Dec 16, 2024 |
|
Low Calcium and Magnesium May Hurt Cognitive Function
|
Dec 03, 2024 |
|
Cortisol Gut Causing Your Digestive Struggles?
|
Nov 19, 2024 |
|
Boost Your Brain Power with THIS Grape Supplement!
|
Nov 05, 2024 |
|
7 Essential Nutrients You Should Supplement – Part 2
|
Oct 23, 2024 |
|
7 Essential Nutrients You Should Supplement – Part 1
|
Oct 16, 2024 |
|
The Truth About Leaky Gut
|
Oct 09, 2024 |
|
A Powerful New Joint Health Discovery: Tamarind Seed!
|
Oct 01, 2024 |
|
Vitamin K1 vs K2 – What You Need to Know
|
Sep 23, 2024 |
|
Calcium Supplements Alone Don’t Make Bones Stronger
|
Sep 16, 2024 |
|
Why Your Digestive System Needs TrueDYB
|
Sep 05, 2024 |
|
Protecting Your Eyes from Front to Back
|
Aug 26, 2024 |
|
Is Aloe Vera Harmful?
|
Aug 12, 2024 |
|
What’s in Your MultiVitamin?
|
Aug 05, 2024 |
|
Multivitamins Don’t Help You Live Longer?
|
Jul 29, 2024 |
|
Reducing Joint Discomfort With Cucumbers
|
Jul 22, 2024 |
|
How Long Does it Take for Keratin Supplements to Work?
|
Jul 15, 2024 |
|
GutGuard: Bridging Ancient Remedies and Modern Science for Optimal Gut Health
|
Jul 08, 2024 |
|
CoQ10 as Ubiquinol May Help Some Menopausal Symptoms
|
Jul 01, 2024 |
|
NEM: The Breakthrough Ingredient for Reducing Joint Discomfort and Cartilage Degradation
|
Jun 24, 2024 |
|
The Dangers of Licorice: How GutGuard Is Reshaping Digestive Wellness
|
Jun 16, 2024 |
|
Double Benefits of Lutein and Zeaxanthin: Vision and Cognitive Function
|
Jun 07, 2024 |
|
The Little Known Nutrient that Should Be in Your Joint Supplement
|
Jun 03, 2024 |
|
Take Synthetic Melatonin or Boost Natural Melatonin Production?
|
May 28, 2024 |
|
How B Vitamins Enhance Your Energy and Health
|
May 20, 2024 |
|
Berberine Follow-Up: The Truth Behind Bioavailability Claims
|
May 13, 2024 |
|
Why Ashwagandha is Your Solution to BETTER SLEEP
|
May 06, 2024 |
|
Must Have Heart Health Supplements Part 2
|
Apr 29, 2024 |
|
Must Have Heart Health Supplements Part 1
|
Apr 22, 2024 |
|
Omega-3s: The Secret to Aging Well
|
Apr 15, 2024 |
|
The Ultimate in Sleep and Stress Support
|
Apr 01, 2024 |
|
Plant Silica for Strong Bones and Beautiful Hair, Skin, and Nails
|
Mar 25, 2024 |
|
Solnul™: The Powerhouse Prebiotic for a Healthier Gut and Body
|
Mar 15, 2024 |
|
The Breakthrough Supplement Ingredient for Digestion and Mood Support
|
Mar 11, 2024 |
|
Want to Digest Your Best? A Deep Dive into the All-in-One TrueDYB Formula
|
Mar 04, 2024 |
|
This Form of Keratin is Best for Great Looking Hair, Skin and Nails
|
Feb 26, 2024 |
|
Fraudulent Supplements Follow-up: Answering Your Questions Part 2
|
Feb 19, 2024 |
|
Fraudulent Supplements Follow-up: Answering Your Questions Part 1
|
Feb 12, 2024 |
|
Peak ATP: A REAL Energy Source to Power Movement and Performance
|
Feb 02, 2024 |
|
Beware of Fake Supplements: Exposing Deception and Subpar Quality
|
Jan 29, 2024 |
|
24 Health Benefits You Can Experience With the Super Fruits in TrueBerry7
|
Jan 22, 2024 |
|
2 Ways Blood Sugar Swings Can Derail Weight Loss Goals and Nutrients that Help Minimize Spikes
|
Jan 15, 2024 |
|
The Fish Oil Dilemma: Supply Challenges, Rising Prices, and Finding the Best Supplement Solution
|
Jan 08, 2024 |
|
Morosil: How Sicilian Oranges Can Help Your Weight Management Goals with Jodi-Ann Blackwood
|
Jan 02, 2024 |
|
Pure and Potent Veri-te Resveratrol with Marcia da Silva Pinto
|
Dec 26, 2023 |
|
ElderMune: High Potency Organic Elderberry for Immune Health with Erik Kenison
|
Dec 18, 2023 |
|
How Much Time Is Needed for the TrueProstate Supplement to Help?
|
Dec 11, 2023 |
|
Uncovering the Cognitive Health Benefits of Neurofactor from Whole Coffee Fruit
|
Dec 04, 2023 |
|
Part 2 of TamaFlex Update: The Game-Changing Ingredient Transforming the Joint Health Market
|
Nov 27, 2023 |
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TamaFlex Update: The Game-Changing Ingredient Transforming the Joint Health Market
|
Nov 20, 2023 |
|
Exploring the Potential of Pomegranate Extracts for Brain and Health Benefits
|
Nov 13, 2023 |
|
The Best Magnesium for Supplements: High Absorption Without Gastrointestinal Distress
|
Nov 06, 2023 |
|
Choosing the Best Chromium For Healthy Blood Sugar and Energy Metabolism
|
Oct 30, 2023 |
|
How to Get the Most from Phosphatidylserine (PS) for Brain Health
|
Oct 23, 2023 |
|
Why Plant Calcium is Better for Bone Health
|
Oct 16, 2023 |
|
How Tart Cherries Can Support Joints & Muscles and Uric Acid Levels
|
Oct 09, 2023 |
|
The Power of Oral Probiotics: Improving Dental and Immune Health
|
Oct 02, 2023 |
|
Enhancing Fish Oil Omega-3 Absorption Up to 6.0x with George Kokkinis
|
Sep 25, 2023 |
|
Fall Asleep Faster and Wake Up Refreshed – with Erik Kennison
|
Sep 18, 2023 |
|
Choose Active Folate Instead of Folic Acid in B Vitamin Supplements
|
Sep 11, 2023 |
|
Fermented GABA : Helps You Focus, Concentrate and Stay Alert
|
Sep 04, 2023 |
|
The Better Berberine – Up to 5x Greater Absorption, Easier on the Stomach
|
Aug 24, 2023 |
|
How Sicilian Red Grapes Support Brain Health and Performance with Tyler Ris
|
Aug 21, 2023 |
|
Seaweed Extract Uniquely Slows Carbohydrate Digestion with Jocelyn Berube
|
Aug 14, 2023 |
|
Beyond Caffeine: Get More Energy and Better Workout Performance Without Stimulants
|
Aug 07, 2023 |
|
If You’re Over Age 30, Use This Form of CoQ10
|
Jul 31, 2023 |
|
The Newest Innovation in Prostate Health with Dr. Christopher Bailey
|
Jul 24, 2023 |
|
The Power of Pomegranate for Everyday Health
|
Jul 17, 2023 |
|
This Fiber Helps You Stay Regular – Without the Unwanted Effects
|
Jul 10, 2023 |
|
The “Herbal Pharmacist” David Foreman on the Many Benefits of Saffron
|
Jul 03, 2023 |
|
Aloe Vera Expert Jeff Barrie Shares Why He's So Passionate About This Remarkable Plant
|
Jun 26, 2023 |
|
The Next Herbal Superstar Nobody's Talking About Yet
|
Jun 19, 2023 |
|
The Secret to Relieving Joint Pain with Eric Anderson of Tamaflex
|
Jun 12, 2023 |
|
This Antioxidant is Key to Having Optimal Eye Health
|
Jun 05, 2023 |
|
How Vitamin K2 and D3 Work Together to Boost Your Health!
|
May 29, 2023 |
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Is Aloe Vera A Miracle Plant? Uncover the Life-Changing Facts! Part 2
|
May 22, 2023 |
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Is Aloe Vera A Miracle Plant? Uncover the Life-Changing Facts!
|
May 15, 2023 |
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Astaxanthin Uncovered: Nature's Most Potent Secret with Dr. Karen Hecht
|
May 08, 2023 |
|
Vitamin E: The Mystery Supplement Your Body Deserves
|
May 01, 2023 |
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The Health Benefits of Resveratrol and Why You Should Take It
|
Apr 24, 2023 |
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Things to Look for in Supplements
|
Apr 17, 2023 |
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Boosting Gut Health: The Power of Probiotics and Prebiotics Part 2
|
Apr 10, 2023 |
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Boosting Gut Health: The Power of Probiotics and Prebiotics Part 1
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Apr 03, 2023 |
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The Health Benefits of Cranberries
|
Mar 22, 2023 |
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What You Need to Know about Omega 3s Part 1
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Mar 22, 2023 |
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What You Need to Know about Omega 3s Part 2
|
Mar 22, 2023 |