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| Episode | Date |
|---|---|
|
pride, $1000 root canals, and cheering for yourself
|
Jun 04, 2026 |
|
from science to soul cycle ft leon tejwani
|
May 28, 2026 |
|
dance, self-growth, and yoga ft isha rihal
|
May 21, 2026 |
|
aapi month, wealth, and mental health
|
May 07, 2026 |
|
cheating, spontaneity, and the great divide
|
Apr 30, 2026 |
|
we ran a half marathon
|
Apr 23, 2026 |
|
going to the cinema and using free will
|
Apr 09, 2026 |
|
panic, problem solving, and protests
|
Apr 02, 2026 |
|
three years of love: self-doubt and celebrating myself
|
Mar 19, 2026 |
|
birth control, body image, and burnout
|
Mar 16, 2026 |
|
men are never great
|
Mar 05, 2026 |
|
auspicious times, winter olympics, and tell me lies
|
Feb 19, 2026 |
|
feeling stuck and feeling yuck
|
Feb 12, 2026 |
|
pop culture roundup: the diamond debate, grammys, and cable
|
Feb 05, 2026 |
|
my relationship with social media
|
Feb 03, 2026 |
|
yikes! your fave celeb is always silent
|
Jan 22, 2026 |
|
entering 2026 with grief, melancholy, and hope
|
Jan 08, 2026 |
|
closing the 2025 yearbook
|
Dec 19, 2025 |
|
joy, nostalgia, and the holiday season
|
Dec 11, 2025 |
|
merry spotify wrapped (2025)
|
Dec 04, 2025 |
|
ranting about capitalism for forty five minutes
|
Nov 20, 2025 |
|
people power: politicians work for us
|
Nov 07, 2025 |
|
dating pep talk: rejection, breakups, and freeing yourself
|
Nov 01, 2025 |
|
saturday scaries
|
Oct 23, 2025 |
|
comparison is the thief of joy
|
Oct 09, 2025 |
|
my favorite place in the entire world
|
Sep 26, 2025 |
|
the great autumn spiral
|
Sep 18, 2025 |
|
pop culture roundup: nyt mini, celeb silence, and weight loss drug sponsorships
|
Sep 11, 2025 |
|
turning twenty seven
|
Sep 04, 2025 |
|
living with my boyfriend
|
Aug 21, 2025 |
|
treating myself like my best friend
|
Aug 07, 2025 |
|
one hundred episodes of love
|
Jul 24, 2025 |
|
the case for minnesota
|
Jul 17, 2025 |
|
big ugly bills and podcast insecurities
|
Jul 10, 2025 |
|
let's talk about birth control
|
Jul 03, 2025 |
|
concerts, beaches, and the nyc primary
|
Jun 29, 2025 |
|
catch up: current events, travels, and a mental health moment
|
Jun 12, 2025 |
|
proud, gay, and south asian ft siddharth valecha
|
Jun 05, 2025 |
|
make some noise for AAPI month
|
May 23, 2025 |
|
summer prep: expectations, body image, and responsibilities
|
May 15, 2025 |
|
my friends bring me back to earth
|
May 01, 2025 |
|
being a Black woman in corporate ft fatou diarra
|
Apr 17, 2025 |
|
the kids are not okay
|
Apr 10, 2025 |
|
failing at "doing it all"
|
Apr 04, 2025 |
|
celebrating women
|
Mar 27, 2025 |
|
running through grief ft caroline adamson
|
Mar 20, 2025 |
|
creative blocks and dating dilemmas
|
Mar 13, 2025 |
|
visiting india after five years
|
Mar 07, 2025 |
|
my grandma is a star now
|
Feb 25, 2025 |
|
how to love
|
Feb 13, 2025 |
|
pop culture roundup: grammys, super bowl, and horror movie trailers
|
Feb 06, 2025 |
|
pep talk: finding joy in the madness
|
Jan 24, 2025 |
|
making the wrong (safe) decisions
|
Jan 17, 2025 |
|
my 2024 year in books
|
Jan 10, 2025 |
|
loving winter, finishing puzzles, manicures, and vision boards
|
Jan 03, 2025 |
|
lessons of 2024: friendships, therapy, free will, childlike joy, and more
|
Dec 19, 2024 |
|
losing my marbles, overconsumption, and social media blues
|
Dec 13, 2024 |
|
back to basics: passions, politics, self-care, and music
|
Dec 10, 2024 |
|
merry spotify wrapped (2024), wicked, and a new substack
|
Dec 06, 2024 |
|
viewing myself as a failure
|
Nov 21, 2024 |
|
election reflections
|
Nov 14, 2024 |
|
how to be happy when the days are cold and dark
|
Nov 01, 2024 |
|
reckoning with mortality
|
Oct 24, 2024 |
|
behind the scenes: election campaign organizing
|
Oct 17, 2024 |
|
we have to discuss current events
|
Oct 03, 2024 |
|
housing chaos, music, and artificial intelligence
|
Sep 26, 2024 |
|
living in fear
|
Sep 19, 2024 |
|
turning twenty six
|
Sep 05, 2024 |
|
yes, you should solo travel
|
Aug 29, 2024 |
|
living the fairytale
|
Aug 15, 2024 |
|
political eggshells and feeling inadequate
|
Aug 08, 2024 |
|
new glasses, the olympics, and always celebrating
|
Aug 03, 2024 |
|
my college experience
|
Jul 25, 2024 |
|
we're not in high school anymore
|
Jul 16, 2024 |
|
the girls went on a trip
|
Jul 04, 2024 |
|
feeling out of place
|
Jun 27, 2024 |
|
pop culture roundup: online misogyny, music festivals, and bridgerton
|
Jun 20, 2024 |
|
loving my summer body
|
Jun 13, 2024 |
|
girlbossing too close to the sun
|
Jun 06, 2024 |
|
from showing up to running campaigns ft. faisa ahmed
|
May 23, 2024 |
|
written in pencil
|
May 16, 2024 |
|
pickles, human rights, and media fallacies
|
May 02, 2024 |
|
she loves to overshare
|
Apr 25, 2024 |
|
health is wealth
|
Apr 18, 2024 |
|
she's a positivity princess
|
Apr 11, 2024 |
|
pop culture roundup: cowboy carter and the perils of hollywood
|
Apr 04, 2024 |
|
one year, yoga, and making decisions (help)
|
Mar 21, 2024 |
|
the dark side of women's history in the united states
|
Mar 14, 2024 |
|
let's center ourselves
|
Mar 07, 2024 |
|
being a little Black girl in the united states ft leedya senbetta & rachel martin
|
Feb 22, 2024 |
|
my daily spiral is sponsored by capitalism
|
Feb 15, 2024 |
|
let's talk about sex education
|
Feb 08, 2024 |
|
hot takes and trendy body parts
|
Feb 01, 2024 |
|
the art of letting go
|
Jan 25, 2024 |
|
my 2023 year in books
|
Jan 18, 2024 |
|
she's barely sleeping
|
Jan 11, 2024 |
|
sibling banter ft neil sohni
|
Jan 04, 2024 |
|
always evolving ft christina kellner
|
Dec 28, 2023 |
|
the comeback year
|
Dec 14, 2023 |
|
he called me exotic
|
Dec 07, 2023 |
|
merry spotify wrapped (2023)
|
Nov 30, 2023 |
|
diagnosed with impostor syndrome
|
Nov 27, 2023 |
|
your privileges are basic human rights
|
Nov 16, 2023 |
|
confidence is key
|
Nov 02, 2023 |
|
alternate lives and the butterfly effect
|
Oct 26, 2023 |
|
living to work
|
Oct 19, 2023 |
|
your inner child
|
Oct 12, 2023 |
|
smashing the patriarchy with filler words
|
Sep 28, 2023 |
|
the nitty gritty of the peace corps ft jake marble
|
Sep 20, 2023 |
|
money's influence in interpersonal relationships
|
Sep 14, 2023 |
|
turning twenty five
|
Sep 07, 2023 |
|
you're so lucky
|
Aug 31, 2023 |
|
i'm not religious and i don't want to be
|
Aug 17, 2023 |
|
the art and the artist
|
Aug 10, 2023 |
|
busy, bitter, brilliant boston
|
Aug 03, 2023 |
|
my internal battle
|
Jul 27, 2023 |
|
my hair story
|
Jul 22, 2023 |
|
psychological safety in friendships
|
Jul 06, 2023 |
|
everything has changed
|
Jun 29, 2023 |
|
it's wedding season
|
Jun 22, 2023 |
|
go out for the track team
|
Jun 15, 2023 |
|
activism is for everyone
|
Jun 01, 2023 |
|
being a little brown girl in the united states
|
May 25, 2023 |
|
a pep talk
|
May 18, 2023 |
|
bodyodyody image
|
May 11, 2023 |
|
loving and leaving london
|
Apr 27, 2023 |
|
thoughts on influencer culture
|
Apr 20, 2023 |
|
having a friend and being a friend
|
Apr 13, 2023 |
|
traveling tips and tales
|
Apr 06, 2023 |
|
tell them who you are
|
Mar 30, 2023 |
|
the hardest part is getting started
|
Mar 23, 2023 |
|
joy, nostalgia, and the holiday season
|
Jan 01, 1970 |