The Freely Rooted Mama Podcast
By Jessica Siebenhaar
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Image by Jessica Siebenhaar
Category: Parenting
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Episodes: 58
Description
Embrace the wild-hearted journey of motherhood with me! From pregnancy to postpartum, babies, motherhood and more—I'm sharing the knowledge I've gleaned through 10 years of experience in the health and wellness world and empower you to embrace motherhood #outsidethebox, while finding ways to live simply and intentionally.
| Episode | Date |
|---|---|
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EP58: Why you should consider exploring Fluoride-Free Dental Care for Kids
|
May 30, 2024 |
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EP57: Nurturing our children's emotions
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May 23, 2024 |
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EP56: The Vital Role of Communication in Nurturing a Strong Marriage with a Newborn
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May 16, 2024 |
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EP55: The Benefits of Hanging for our Babie's
|
May 16, 2024 |
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EP54: Essential Oil Protocols for Pregnancy & Postpartum
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May 02, 2024 |
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EP53: First Teeth and Dental Care for your babies
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Apr 25, 2024 |
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EP52: The importance of considering who is at your birth
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Apr 18, 2024 |
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EP51: Sleep Training and the developing brain
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Apr 11, 2024 |
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EP50: Building Brilliant Brains
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Apr 04, 2024 |
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EP49: Planting Seeds of Self-Worth for Lifelong Success
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Mar 28, 2024 |
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EP48: Why intention matters with products you use
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Mar 21, 2024 |
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EP47: Fearless Birth: Empowering Partners and Loved Ones with Confidence and Understanding
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Mar 14, 2024 |
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EP46: Bump to bliss - navigating the top priorities for a healthy pregnancy
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Mar 07, 2024 |
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EP45: Preparing for postpartum during pregnancy
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Feb 29, 2024 |
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EP44: The three phases of breastmilk
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Feb 22, 2024 |
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EP43: Navigating the Evolution of Marriage with a Newborn
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Feb 15, 2024 |
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EP42: Do you know how long infancy lasts?
|
Feb 08, 2024 |
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EP41: Conceiving a Baby actually starts with the Brain
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Feb 01, 2024 |
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EP40: The Power of Connected Parenting
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Jan 25, 2024 |
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Epiosde 39 Birthing Freedom: The Empowering Choice of Midwifery-Led Journeys
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Jan 18, 2024 |
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EP38: Preparing for birth: Do you have a feeding plan?
|
Dec 14, 2023 |
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EP37: Co-Sleeping Benefits
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Dec 07, 2023 |
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EP36: My 7 Must Do Mama Swaps
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Nov 30, 2023 |
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EP35: Tips for Traveling with Kiddos
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Nov 16, 2023 |
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EP34: My twist on doing a baby book
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Nov 09, 2023 |
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EP33: Informed Consent around your birth
|
Nov 02, 2023 |
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EP32: Halloween Hacks & Alternatives
|
Oct 26, 2023 |
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EP31: Self Care & Chore Partnership with Kids
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Oct 19, 2023 |
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EP30: Motherhood in motion: A quick Life Update
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Oct 12, 2023 |
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EP29: Natural Morning Sickness Remedies
|
Oct 05, 2023 |
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EP28: 5 Tips to make your home more non-toxic
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Sep 28, 2023 |
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EP27: 5 Must Have items for your registry
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Sep 21, 2023 |
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EP26: Top Ten Essentials for Your Holistic Medicine Cabinet
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Sep 14, 2023 |
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EP25: Motherhood: My approach to a fungal infection in Eila
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Sep 07, 2023 |
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EP24: Motherhood: How to avoid excess stimulation to your kiddos
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Aug 31, 2023 |
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EP23: PREGNANCY: What should be in your hospital bag?
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Aug 24, 2023 |
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EP22: MOTHERHOOD: Introducing foods to your baby
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Aug 17, 2023 |
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EP21: MOTHERHOOD: Being Perfect isn't the goal
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Aug 10, 2023 |
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EP20: MOTHERHOOD: Why you should avoid sugar the first year of your baby's life
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Aug 03, 2023 |
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EP19: PREGNANCY: Some thoughts on Ultrasounds
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Jul 27, 2023 |
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EP18: PREGNANCY: Some Thoughts on Circumcision
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Jul 20, 2023 |
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EP17: PREGNANCY: Letting go of your fear of giving birth
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Jul 13, 2023 |
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EP16: POSTPARTUM: Why you should delay baby's first bath
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Jul 06, 2023 |
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EP15: PREGNANCY: Unpacking our birth plan for Eila
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Jun 29, 2023 |
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EP14: PREGNANCY: Positive Birth Story - The birth of our daughter, Eila
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Jun 22, 2023 |
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EP13: PREGNANCY: Should I take a prenatal vitamin?
|
Jun 15, 2023 |
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EP12: PREGNANCY: Important Second & Third Trimester Nutrients
|
Jun 08, 2023 |
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EP11: PREGNANCY: Important First Trimester Nutrients
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Jun 01, 2023 |
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EP10: PREGNANCY: Physically Preparing for Pregnancy
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May 25, 2023 |
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EP09: PREGNANCY: Emotionally Preparing for Pregnancy
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May 18, 2023 |
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EP08: PREGNANCY: Financial Planning for Pregnancy
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May 11, 2023 |
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EP07: MOTHERHOOD: Ten Easy Toddler Swaps
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May 04, 2023 |
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EP06: MOTHERHOOD: Protecting your Child's Brain
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Apr 27, 2023 |
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EP05: PREGNANCY: The birth of our son, Isaac
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Apr 20, 2023 |
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EP04: MOTHERHOOD: Tips for Dealing with Toddler Frustration
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Apr 13, 2023 |
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EP03: PREGNANCY: Things to Think About When Preparing for Birth
|
Apr 13, 2023 |
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EP02: PREGNANCY: Choosing the best birthing provider for you
|
Apr 13, 2023 |
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EP01: Welcome to the Freely Rooted Mama Podcast
|
Apr 03, 2023 |