The Professional Amateurs Podcast

By Zach Elder

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Image by Zach Elder

Category: Self-Improvement

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Episodes: 94

Description

Join Zach and Alex as we rub our brains together to make a spark discussing high performance in sports, fitness, business, and more.

Episode Date
Mike Guadango: Training Elite Athletes, Acupuncture, and Gym Ownership
Sep 11, 2026
Jared Slater - Neurological Models of Human Performance and Gym Ownership
Aug 28, 2026
New Fatherhood and the Paradox of Self Improvement: Guilt, Identity, and Fulfillment.
Aug 23, 2026
Fitness Myths That Need to Die
Jul 30, 2026
Perception vs. Reality in Athlete Development
Jul 01, 2026
Building a Service Business: Referrals, Margins, and Difficult Customers
Jun 25, 2026
The Enhanced Games & The Future of Performance Enhancement
Jun 03, 2026
Youth Sports Have Lost the Plot & The New Steroid Debate
May 20, 2026
When Confidence Becomes a Problem
May 07, 2026
School Ruins Athletes! And a conversation about so much more.
Apr 23, 2026
Talking Training, Coaching, and What’s Actually Working
Apr 15, 2026
Running a Golf Course and Figuring It Out
Apr 01, 2026
Why Perspective Changes Everything
Mar 25, 2026
The Reality of Getting Better
Mar 18, 2026
A Random Catch-Up: Vacations, Coaching, and the Meaning of Memory
Mar 11, 2026
The Unexpected End of a Baseball Career | Alex Mihalakis
Mar 04, 2026
A Career of Coaching | Paul Twenge on Baseball, Leadership, and What Never Changes
Feb 25, 2026
Failure Isn’t a Fork in the Road
Feb 18, 2026
From Coal Mines to Private Islands | Cory Gregory on Fitness, Fatherhood, and Building an Empire
Feb 11, 2026
Curiosity, Expertise, and Why the Best Never Stop Learning
Feb 05, 2026
Velocity Unlocks, the Nervous System, and Lessons We Learned Too Late
Jan 28, 2026
Ask a Chiropractor - Shockwave Therapy, Joint “Pops,” and What Actually Works
Jan 21, 2026
Why New Year’s Resolutions Don’t Work
Jan 14, 2026
A Year in Review, Big Lessons, and What Comes Next
Jan 08, 2026
Velocity, Pain, and the Reality of Pro Baseball
Dec 17, 2025
The Third Place, Coming of Age, and Why We Crave Risk
Dec 11, 2025
Why Two People Can Run the Same Program and Get Different Results
Dec 03, 2025
Keir Wenham-Flatt: Raw Talk on Sport, Business, and Building Real Value
Nov 26, 2025
Second Swing Golf: Leadership, Growth, and the Future of Fitting
Nov 19, 2025
Strength, Simplicity, and the Science of Doing Hard Things
Nov 12, 2025
Travel, Time, and Beauty: Why History Still Matters
Nov 05, 2025
Building Teams in a Virtual World: Hewitt Tomlin on Leadership, Growth, and AI in Strength Training
Oct 29, 2025
Education, Failure, and the Future of Brain Tracking
Oct 08, 2025
Winsome Leadership: Brian Slipka on Faith, Business, and Building People
Oct 01, 2025
Bats, Brains, and the Problem with Memory
Sep 24, 2025
Louie Varland on Getting Traded, Staying Ready, and Joining the Blue Jays
Sep 17, 2025
Catching Up, Crashing Economies, and Why Travel Changes Athletes
Sep 09, 2025
Creatine Confusion, Gut Health, and The Foot You’ve Been Ignoring
May 27, 2025
The Accidental Breakthrough: Creatine, Doping, and the Science of Recovery with Mark Faulkner
May 19, 2025
Courtside Chaos, Golf Legends, and the Wildest Backup Rules in Sports
May 05, 2025
From D1 to the Grass League: Jacques Wilson on Competitive Golf and the Future of the Game
Apr 28, 2025
The 90 MPH Formula, Eye Tracking, and Athletic Evolution with Dr. Josh Heenan
Apr 21, 2025
The Mind Game: Golf, Identity, and Taking Big Swings with Casey Bannon
Apr 14, 2025
Torpedo Bats, Basement Dungeons, and the Mind of a Pitcher
Apr 07, 2025
Perfect Offseason Recap: How MacStrength Coaches Build Velocity, Health, and Culture
Mar 31, 2025
Michele Tafoya on Broadcasting, Pressure, and the Power of Sports
Mar 24, 2025
Zach Muckenhirn: The Long Road to the Majors and Lessons from Pro Ball
Mar 10, 2025
Building a Business, Building Athletes: Connor Cornell on MacStrength FL
Mar 03, 2025
Inside the Yankees: Brett Degagne on Coaching, Development, and Big League Standards
Feb 24, 2025
The Cost of Specialization: Athletic Development, Stress, and Injury Prevention
Feb 17, 2025
Rehab to Performance: Training the Core for Real-World Movement
Feb 17, 2025
Crash the Car: Unlocking Athletic Potential Through Risk, Adaptation, and Mindset
Feb 10, 2025
Gene Therapy, Biotechnology, and the Future of Medicine with Mike DeCosta
Feb 03, 2025
Lessons from the Mound: Graham Anderson on Coaching, Injuries, and Baseball’s Purest Form
Jan 27, 2025
From North St. Paul to the Majors: Louie & Gus Varland Share Their Journey
Jan 20, 2025
Building Winning Habits: Maddox Mihalakis on Baseball, Development, and Discipline
Jan 13, 2025
Clarity and Goal Setting: Building Habits for a Better Year
Jan 06, 2025
Athletic Eligibility Chaos & The Future of College Sports
Dec 30, 2024
Youth Baseball Challenges, MLB Pitcher Injuries, and the Future of Training
Dec 23, 2024
Hitting Philosophy: Player Development and Vision with Drew Sannes
Dec 16, 2024
Pitching Progress: Athletic Adaptation and Sensory-Motor Learning
Dec 09, 2024
Meet Yuji Suzuki: Redefining Movement and Pain Management
Dec 02, 2024
The Legacy of Mike Marshall: Baseball’s Maverick Scientist
Nov 26, 2024
Could This Story Get Alex Killed??
Nov 18, 2024
Visual Systems and CNS Discussion
Nov 11, 2024
Gene Editing, Organized Crime, and the Mystery of Athletic Potential
Nov 04, 2024
The Business of Sports and Fitness: From Twins Sale to Youth Sports Trends
Oct 24, 2024
Understanding Pain Science: How the Brain Shapes Our Pain Perception
Oct 17, 2024
Off-Season Pitching Program Preview
Oct 01, 2024
Catching Up, Sports Science & Puppies
Sep 25, 2024
Austin Jochum: Training, Philosophy, Business, and More
Jun 11, 2024
Will Ratelle- Olympic Lifts, Hoss Project, Overhead Athletes, Online Marketing
May 30, 2024
The 8 Most Common Problems We Solve and How We Solve Them
Apr 23, 2024
Intra Abdominal Pressure, Advanced Training Methods, Neurological Adaptations, Olympic Weightlifting, Coaches Smoking Cigarettes, and more
Apr 05, 2024
Thinking in Systems and Using Technology
Mar 28, 2024
Knee injuries and other stories - Jack Duffy
Mar 15, 2024
Pitcher's Offseason Recap: MacStrength Episode
Mar 12, 2024
AIRWAAV Product Review, Nervous System Regulation, and More
Mar 02, 2024
Brett DeGagne- NYY Player Dev Pitching Coach:
Feb 19, 2024
Matt Paulsen: Summer Baseball going into College: What should I do?
Jan 29, 2024
What to look for in a good Rehab program: How to return to play better than before
Jan 23, 2024
Pitching Episode: What changed in the World of Pitching since we played?
Jan 15, 2024
Becoming a Landlord, Higher Education, and Neuroscience: A Peek Inside Our Brains
Jan 13, 2024
From Zero Offers to D1 Baseball: Alex Mihalakis
Jan 04, 2024
Baseball Episode: Must-Have and Must-Avoid Training Tools for Pitchers
Dec 19, 2023
PEDs: A General Overview and Some Thoughts for the Average Person
Jun 02, 2023
Pitching Periodization: Case Studies, Load Management, and Talking to Doctors
Jun 02, 2023
Self Employed vs. Business Owner: What lessons can we learn from defining these?
May 01, 2023
Megan Twenge: Overcoming injury, Women's vs. Men's sports, College basketball, and more
Apr 28, 2023
The 5 Levels of Communication: How they can help us become better managers, coaches, and friends
Apr 28, 2023
Supplements, Branding Niches, and Hair-brained Business Ideas
Apr 07, 2023
Ryan Zimmerman: Indy Ball, D3 College, and Spin Rates
Mar 31, 2023
Is Powerlifting a bad influence on Strength Coaches? A hot take episode
Mar 24, 2023
The Placebo Effect: Is it a weapon for good?
Mar 24, 2023