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| Episode | Date |
|---|---|
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Mike Guadango: Training Elite Athletes, Acupuncture, and Gym Ownership
|
Sep 11, 2026 |
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Jared Slater - Neurological Models of Human Performance and Gym Ownership
|
Aug 28, 2026 |
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New Fatherhood and the Paradox of Self Improvement: Guilt, Identity, and Fulfillment.
|
Aug 23, 2026 |
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Fitness Myths That Need to Die
|
Jul 30, 2026 |
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Perception vs. Reality in Athlete Development
|
Jul 01, 2026 |
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Building a Service Business: Referrals, Margins, and Difficult Customers
|
Jun 25, 2026 |
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The Enhanced Games & The Future of Performance Enhancement
|
Jun 03, 2026 |
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Youth Sports Have Lost the Plot & The New Steroid Debate
|
May 20, 2026 |
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When Confidence Becomes a Problem
|
May 07, 2026 |
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School Ruins Athletes! And a conversation about so much more.
|
Apr 23, 2026 |
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Talking Training, Coaching, and What’s Actually Working
|
Apr 15, 2026 |
|
Running a Golf Course and Figuring It Out
|
Apr 01, 2026 |
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Why Perspective Changes Everything
|
Mar 25, 2026 |
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The Reality of Getting Better
|
Mar 18, 2026 |
|
A Random Catch-Up: Vacations, Coaching, and the Meaning of Memory
|
Mar 11, 2026 |
|
The Unexpected End of a Baseball Career | Alex Mihalakis
|
Mar 04, 2026 |
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A Career of Coaching | Paul Twenge on Baseball, Leadership, and What Never Changes
|
Feb 25, 2026 |
|
Failure Isn’t a Fork in the Road
|
Feb 18, 2026 |
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From Coal Mines to Private Islands | Cory Gregory on Fitness, Fatherhood, and Building an Empire
|
Feb 11, 2026 |
|
Curiosity, Expertise, and Why the Best Never Stop Learning
|
Feb 05, 2026 |
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Velocity Unlocks, the Nervous System, and Lessons We Learned Too Late
|
Jan 28, 2026 |
|
Ask a Chiropractor - Shockwave Therapy, Joint “Pops,” and What Actually Works
|
Jan 21, 2026 |
|
Why New Year’s Resolutions Don’t Work
|
Jan 14, 2026 |
|
A Year in Review, Big Lessons, and What Comes Next
|
Jan 08, 2026 |
|
Velocity, Pain, and the Reality of Pro Baseball
|
Dec 17, 2025 |
|
The Third Place, Coming of Age, and Why We Crave Risk
|
Dec 11, 2025 |
|
Why Two People Can Run the Same Program and Get Different Results
|
Dec 03, 2025 |
|
Keir Wenham-Flatt: Raw Talk on Sport, Business, and Building Real Value
|
Nov 26, 2025 |
|
Second Swing Golf: Leadership, Growth, and the Future of Fitting
|
Nov 19, 2025 |
|
Strength, Simplicity, and the Science of Doing Hard Things
|
Nov 12, 2025 |
|
Travel, Time, and Beauty: Why History Still Matters
|
Nov 05, 2025 |
|
Building Teams in a Virtual World: Hewitt Tomlin on Leadership, Growth, and AI in Strength Training
|
Oct 29, 2025 |
|
Education, Failure, and the Future of Brain Tracking
|
Oct 08, 2025 |
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Winsome Leadership: Brian Slipka on Faith, Business, and Building People
|
Oct 01, 2025 |
|
Bats, Brains, and the Problem with Memory
|
Sep 24, 2025 |
|
Louie Varland on Getting Traded, Staying Ready, and Joining the Blue Jays
|
Sep 17, 2025 |
|
Catching Up, Crashing Economies, and Why Travel Changes Athletes
|
Sep 09, 2025 |
|
Creatine Confusion, Gut Health, and The Foot You’ve Been Ignoring
|
May 27, 2025 |
|
The Accidental Breakthrough: Creatine, Doping, and the Science of Recovery with Mark Faulkner
|
May 19, 2025 |
|
Courtside Chaos, Golf Legends, and the Wildest Backup Rules in Sports
|
May 05, 2025 |
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From D1 to the Grass League: Jacques Wilson on Competitive Golf and the Future of the Game
|
Apr 28, 2025 |
|
The 90 MPH Formula, Eye Tracking, and Athletic Evolution with Dr. Josh Heenan
|
Apr 21, 2025 |
|
The Mind Game: Golf, Identity, and Taking Big Swings with Casey Bannon
|
Apr 14, 2025 |
|
Torpedo Bats, Basement Dungeons, and the Mind of a Pitcher
|
Apr 07, 2025 |
|
Perfect Offseason Recap: How MacStrength Coaches Build Velocity, Health, and Culture
|
Mar 31, 2025 |
|
Michele Tafoya on Broadcasting, Pressure, and the Power of Sports
|
Mar 24, 2025 |
|
Zach Muckenhirn: The Long Road to the Majors and Lessons from Pro Ball
|
Mar 10, 2025 |
|
Building a Business, Building Athletes: Connor Cornell on MacStrength FL
|
Mar 03, 2025 |
|
Inside the Yankees: Brett Degagne on Coaching, Development, and Big League Standards
|
Feb 24, 2025 |
|
The Cost of Specialization: Athletic Development, Stress, and Injury Prevention
|
Feb 17, 2025 |
|
Rehab to Performance: Training the Core for Real-World Movement
|
Feb 17, 2025 |
|
Crash the Car: Unlocking Athletic Potential Through Risk, Adaptation, and Mindset
|
Feb 10, 2025 |
|
Gene Therapy, Biotechnology, and the Future of Medicine with Mike DeCosta
|
Feb 03, 2025 |
|
Lessons from the Mound: Graham Anderson on Coaching, Injuries, and Baseball’s Purest Form
|
Jan 27, 2025 |
|
From North St. Paul to the Majors: Louie & Gus Varland Share Their Journey
|
Jan 20, 2025 |
|
Building Winning Habits: Maddox Mihalakis on Baseball, Development, and Discipline
|
Jan 13, 2025 |
|
Clarity and Goal Setting: Building Habits for a Better Year
|
Jan 06, 2025 |
|
Athletic Eligibility Chaos & The Future of College Sports
|
Dec 30, 2024 |
|
Youth Baseball Challenges, MLB Pitcher Injuries, and the Future of Training
|
Dec 23, 2024 |
|
Hitting Philosophy: Player Development and Vision with Drew Sannes
|
Dec 16, 2024 |
|
Pitching Progress: Athletic Adaptation and Sensory-Motor Learning
|
Dec 09, 2024 |
|
Meet Yuji Suzuki: Redefining Movement and Pain Management
|
Dec 02, 2024 |
|
The Legacy of Mike Marshall: Baseball’s Maverick Scientist
|
Nov 26, 2024 |
|
Could This Story Get Alex Killed??
|
Nov 18, 2024 |
|
Visual Systems and CNS Discussion
|
Nov 11, 2024 |
|
Gene Editing, Organized Crime, and the Mystery of Athletic Potential
|
Nov 04, 2024 |
|
The Business of Sports and Fitness: From Twins Sale to Youth Sports Trends
|
Oct 24, 2024 |
|
Understanding Pain Science: How the Brain Shapes Our Pain Perception
|
Oct 17, 2024 |
|
Off-Season Pitching Program Preview
|
Oct 01, 2024 |
|
Catching Up, Sports Science & Puppies
|
Sep 25, 2024 |
|
Austin Jochum: Training, Philosophy, Business, and More
|
Jun 11, 2024 |
|
Will Ratelle- Olympic Lifts, Hoss Project, Overhead Athletes, Online Marketing
|
May 30, 2024 |
|
The 8 Most Common Problems We Solve and How We Solve Them
|
Apr 23, 2024 |
|
Intra Abdominal Pressure, Advanced Training Methods, Neurological Adaptations, Olympic Weightlifting, Coaches Smoking Cigarettes, and more
|
Apr 05, 2024 |
|
Thinking in Systems and Using Technology
|
Mar 28, 2024 |
|
Knee injuries and other stories - Jack Duffy
|
Mar 15, 2024 |
|
Pitcher's Offseason Recap: MacStrength Episode
|
Mar 12, 2024 |
|
AIRWAAV Product Review, Nervous System Regulation, and More
|
Mar 02, 2024 |
|
Brett DeGagne- NYY Player Dev Pitching Coach:
|
Feb 19, 2024 |
|
Matt Paulsen: Summer Baseball going into College: What should I do?
|
Jan 29, 2024 |
|
What to look for in a good Rehab program: How to return to play better than before
|
Jan 23, 2024 |
|
Pitching Episode: What changed in the World of Pitching since we played?
|
Jan 15, 2024 |
|
Becoming a Landlord, Higher Education, and Neuroscience: A Peek Inside Our Brains
|
Jan 13, 2024 |
|
From Zero Offers to D1 Baseball: Alex Mihalakis
|
Jan 04, 2024 |
|
Baseball Episode: Must-Have and Must-Avoid Training Tools for Pitchers
|
Dec 19, 2023 |
|
PEDs: A General Overview and Some Thoughts for the Average Person
|
Jun 02, 2023 |
|
Pitching Periodization: Case Studies, Load Management, and Talking to Doctors
|
Jun 02, 2023 |
|
Self Employed vs. Business Owner: What lessons can we learn from defining these?
|
May 01, 2023 |
|
Megan Twenge: Overcoming injury, Women's vs. Men's sports, College basketball, and more
|
Apr 28, 2023 |
|
The 5 Levels of Communication: How they can help us become better managers, coaches, and friends
|
Apr 28, 2023 |
|
Supplements, Branding Niches, and Hair-brained Business Ideas
|
Apr 07, 2023 |
|
Ryan Zimmerman: Indy Ball, D3 College, and Spin Rates
|
Mar 31, 2023 |
|
Is Powerlifting a bad influence on Strength Coaches? A hot take episode
|
Mar 24, 2023 |
|
The Placebo Effect: Is it a weapon for good?
|
Mar 24, 2023 |