Limitless Health - Alternative Solutions for Women 40+

By Kate McDowell & Amanda Golightly

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Category: Alternative Health

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Episodes: 102

Description

If you've exhausted all avenues in your quest for improved health without success, this show is your game-changer. Delve into the realm of holistic wellness as we unveil alternative options for optimal well-being. Discover the ultimate natural health solutions with renowned experts Kate McDowell & Amanda Golightly on this empowering podcast! Say goodbye to frustration and unlock the key to a healthier you through our insightful discussions on proven holistic and natural health practices. Join us now for a transformative journey towards vibrant well-being!

Episode Date
20 Years of Pain Gone in 20 Minutes: Discover the Process That Works
Dec 17, 2024
Why Iron Supplements Aren’t Helping and What to Do Instead, with Samantha Chandler
Dec 03, 2024
Mindset and Healing: Milestones in Holistic Health from Our 100th Episode
Nov 26, 2024
The Link Between Stress, People-Pleasing, and Autoimmune Disorders
Nov 19, 2024
Root Cause of Wellness: Why Mindset Matters More Than Ever After 40
Nov 12, 2024
How EFT Tapping Can Address Chronic Health Issues: Expert Advice from Sophia Torrini
Oct 30, 2024
The Shocking Truth About Autoimmune Healing: What Doctors Don’t Tell You
Oct 22, 2024
Top 5 Autoimmune Triggers You Didn't Know Were Holding Back Your Health
Oct 21, 2024
Leaky Gut and Autoimmunity: How to Heal and Reduce Flare-Ups
Oct 18, 2024
Autoimmune Fatigue: How to Boost Your Energy Naturally
Oct 17, 2024
Break Free from Fatigue and Brain Fog: Natural Solutions for Autoimmune Conditions
Oct 15, 2024
Psychedelics, Micro-dosing and Menstrual Cycles, with Leslie Draffin
Sep 17, 2024
How to Turn Surviving Autoimmune to A Symptom-Free Life
Sep 10, 2024
How Reiki Can Help Boost Your Fertility, with Carolina Sotomayor
Sep 03, 2024
Unlocking Natural Healing: How Rachelle Davis Conquered Chronic Fatigue
Aug 27, 2024
The Surprising Link Behind Your Weight Gain, Skin Issues, and Sleepless Nights After 40
Aug 20, 2024
What if you could eliminate joint pain in just three days? CarnivoreRay did it with the carnivore diet.
Aug 06, 2024
Rethinking MS: Moving Beyond Standard Medication to Embrace a Healthier Lifestyle
Aug 03, 2024
From HRT to Stress: 5 Misconceptions Sabotaging Women's Health Over 40
Jul 30, 2024
Overcoming Cravings & Reversing Chronic Disease: Belldon Colme's Revolutionary Approach
Jul 23, 2024
Mind Over Matter: How Beliefs and Mindset Impact Your Health Journey
Jul 16, 2024
Defying Convention: Reversing Insulin Resistance & Heart Disease, with Andrea Nicholson
Jul 09, 2024
What Your Doctor Doesn't Tell You That's Making Your Symptoms Worse
Jul 02, 2024
Thriving After Breast Cancer: Insights from Health Coach Barbara Walsh
Jun 25, 2024
Carnivore Diet Part 2: Misconceptions Uncovered
Jun 18, 2024
Exploring the Carnivore Diet: Health Benefits, Weight Loss, and Personal Experiences
Jun 11, 2024
From Symptoms to Solutions: Embracing a Root Cause Approach for Better Health
Jun 04, 2024
Achieving Restful Nights: Amanda Chocko's Sleep Secrets Unveiled
May 28, 2024
Navigating the Path to Natural Health: Guided by Intuition to Healing, with Nichole Hirsch Kuechle
May 21, 2024
From Rejecting Medications at Age 10: to Finding Alternative Health Paths, with Dr. Elizabeth Davidson
May 14, 2024
Motherhood and Wellness: Exploring Tina Bajac's Fitness Advocacy
May 07, 2024
Heart Health Redefined: Dr. Jack Wolfson Unravels Cholesterol & Blood Pressure Myths
Apr 30, 2024
Overcoming Burnout & Embracing Natural Health, with Dr. Jack Kunkel
Apr 23, 2024
Dr. Adam Solis on the Benefits of Diversified Chiropractic Techniques for Neuromuscular Health
Apr 16, 2024
Beyond Diagnosis: The Journey to Healing and Wellness, with Krista Hernandez
Apr 09, 2024
How To Heal Skin Naturally, with Sondra Rubin
Apr 02, 2024
Transform Your Mind: Ann Swanson on Conquering Anxiety with Meditation
Mar 26, 2024
The Energy & Power of Emotional release, with Dr. Dolores Fazzino
Mar 19, 2024
Transforming Pain Into Purpose, with Jackie Senatore
Mar 12, 2024
Truths Uncovered: A Journey through Grief Recovery with Tammy Adams
Mar 05, 2024
Breast Implant Illness Unveiled: A Holistic Approach to Wellness and Recovery, with Erin Souza
Feb 20, 2024
Uncovering Lyme: Quest For Answers and Natural Solutions, with Sarah Outlaw
Feb 13, 2024
What Led a Cardiac ICU Nurse to Leave Western Medicine for Natural Health, with Tracy Burkdoll
Feb 06, 2024
Letting Go Of Emotional Baggage, with Tree Ryde
Jan 23, 2024
From Burnout to Balance, With Alexia Georgousis
Jan 16, 2024
Unlock the Potential of Mouth Taping: Improved Sleep, Memory, and Holistic Health
Jan 02, 2024
Beyond the Noise: Sunny Lamba Shares the Transformative Impact of Silent Meditation
Dec 19, 2023
Ep. 55 - Thriving at Social Events: Strategies for Maintaining Health Focus at Social Gatherings
Dec 12, 2023
Ep. 54 - Maximizing Health on the Go: Strategies to Thrive During Your Travel Adventures
Nov 28, 2023
Ep. 53 - Exploring Dream Alchemy with Natascha Steckel
Nov 21, 2023
Ep. 52 - The Miraculous Art of Reflexology, Insights from Sandy Edwards
Nov 14, 2023
Ep. 51 - My Child “Changed” Overnight: Holistic Solutions for Va**ine-Injured Kids, with Alyssa Siegel
Oct 31, 2023
Ep. 50 - Fall Health Tips: How to Stay Well During the Changing Season
Oct 17, 2023
Ep. 49 - Emowering Yourself to Heal From Within
Oct 10, 2023
Ep. 48 - Hormone Health Unveiled: The Impact of Cycle Syncing on Women, with Taryn Symington
Oct 03, 2023
Ep. 47 - Breaking Free from Headaches: Empowering Tips
Sep 26, 2023
Ep. 46 - The Energy Transformation: Practical Tips for Women Navigating 40+
Sep 19, 2023
Ep. 45 - Don’t Forget to Put Your Oxygen Mask on First as as Mom, with Robyn Eichenholz
Sep 12, 2023
Ep. 44 - Bellies, Birth, Beyond! Taking Control of Your Pregnancy and Birth, with Brenda Annen
Aug 29, 2023
Ep. 43 - From Dental Visits to Tattoos: Surprising Factors That Can Affect Your Health Journey
Aug 22, 2023
Ep. 42 - Breathing, Belief Systems, and Beyond: An Interview with Tree Ryde
Aug 15, 2023
Ep. 41 - Myth Debunked: Your Gallbladder is NOT Disposable
Aug 08, 2023
Ep. 40 - A Different Viewpoint on Cholesterol
Aug 01, 2023
Ep. 39 - Beliefs and Health: Changing Filters to Open New Pathways
Jul 25, 2023
Ep. 38 -The Monthly Battle: How Periods Can Impact Your Daily Life
Jul 18, 2023
Ep. 37 - The Hidden Impact of Stress: From Blue Light to Digestive Health
Jul 11, 2023
Ep. 36 - The Value of Supplementation: Enhancing Health and Well-being with Natural Alternatives
Jul 04, 2023
Ep. 35 - From Medication to Natural Remedies: A Personal Transformation
Jun 27, 2023
Ep. 34 - Moving On: Leaving MS Behind and Embracing My Future
Jun 20, 2023
Ep. 33 - Parental Guilt and Children's Health: Moving Forward with Positivity
Jun 13, 2023
Ep. 32 - Pursuing Optimal Health: Settling for One and Done, or Always Striving for More?
Jun 06, 2023
Ep. 31 - Is Your Health Stopping You From Doing the Things You Love?
May 30, 2023
Ep. 30 - Personal Accountability & Personal Power
May 23, 2023
Ep. 29 - Jenna Nicoloff, a Mom of 2 Finds Natural Ways to Improve Health
May 16, 2023
Ep. 28 - Against the Grain - Discussing 5 Hot Topics Surrounding Health
May 09, 2023
Ep. 27 Unlock Your Food Freedom: End Emotional Eating, with Featured Guest Paula Yolles
May 01, 2023
Ep. 26 - Boost Your Brain Health: Uncovering the Hidden Factors and Simple Solutions for a Healthier Mind
Apr 24, 2023
Ep. 25 - Nature's Multivitamin
Apr 17, 2023
Ep. 24 - Turning Point Moments in Overcoming MS
Apr 10, 2023
Ep. 23 - Parasites and the Full Moon: Uncovering the Health Link in the Night Sky
Apr 06, 2023
Ep. 22 - When Health Problems Overlap with Identity
Apr 03, 2023
Ep. 21 - The Hidden Impact of Toxins on Health
Mar 27, 2023
Ep. 20 - Are You Pooping Every Day?
Mar 25, 2023
Ep. 19 - Food, Food, Food!
Mar 25, 2023
Ep. 18 - Is Your Body Trying to Tell You a Detox is Needed?
Mar 25, 2023
Ep. 17 - Q and A fun!
Mar 25, 2023
Ep. 16 - Reasons People Get Sick
Mar 25, 2023
Ep. 15 - Talking About the New e-book & Kate's Journey with MS
Mar 25, 2023
Ep. 13 - Fever, Cough & Sneezing, Oh My!
Mar 25, 2023
Ep. 12 - The Truth About Heart Burn
Mar 25, 2023
Ep. 14 - Why Is No One Talking About This?
Mar 25, 2023
Ep. 11 - Symptoms You May Not Associate with Parasites
Mar 25, 2023
Ep. 10 - 4 Simple Ways to Reduce Your Toxic Load Today
Mar 25, 2023
Ep. 9 - The Role of Your Social Environment in Success
Mar 25, 2023
Ep. 8 - Using Quantum Nutrition Testing as a Diagnostic Tool
Mar 25, 2023
Ep. 7 - Your Most Important Investment
Mar 25, 2023
Ep. 6 - The Drama Triangle
Mar 25, 2023
Ep. 1 - Intro Into Quantum Nutrition Testing
Mar 25, 2023
Ep. 5 - Are You Denying Your Own Selfcare?
Mar 25, 2023
Ep. 3 - Masking Symptoms vs. Addressing the Root Cause
Mar 25, 2023
Ep. 4 - Values, Beliefs & Decisions Around Health
Mar 25, 2023
Ep. 2 - Parasites - The True Cause Behind Many Common Health Issues
Mar 25, 2023