Wellbeing Explained

By Be Well Co

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Category: Mental Health

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Episodes: 77

Description

Wellbeing Explained brings in the experts to answer the questions others won't, bust myths, and go deeper into the science of wellbeing. On the podcast, Be Well Co's Head of Research Dr Matthew Iasiello sits down with academics from different fields to unpack their work, the challenges they're facing, and what it actually means for the rest of us. Formerly Researching Happy. For workplace wellbeing practitioners, HR and people and culture teams, psychologists, coaches, and anyone in the wellbeing research space. Made by Be Well Co.

Episode Date
What has Beyond Blue actually achieved? (A lot) | Dr Luke Martin
Oct 12, 2026
Uncomfortable truths about wellbeing (and what we can do about it) | Prof Carol Ryff
Sep 28, 2026
Why does wellbeing science ignore the sacred? | A/Prof Vic Counted
Sep 14, 2026
What if work was the solution not the cause of poor wellbeing? | Dr Kat Page
Sep 01, 2026
Is it Possible to Live Well with Cancer?
Aug 17, 2026
What If Asking the Right Question Could Improve Someone's Wellbeing? | Prof Christian van Nieuwerburgh
Aug 03, 2026
LIVE from ECPP26: Cleaning up the Mess of Measures in Positive Psychology
Jul 20, 2026
Flourishing with AI: Virtue Ethics and the Risks of Outsourcing Our Humanity
Jun 29, 2026
Building Societies for Human Wellbeing: Stress, Social Conditions, and Flourishing | Dr. Matthew Fisher
Jun 09, 2026
Time for a Reset: The Future of Positive Psychology | Prof Aaron Jarden
May 25, 2026
Are We Preventing Suicide in One Room and Assisting It in Another? A/Prof Kristin Collier
May 11, 2026
Compassion Isn't Weak or Soft, but What Is It? | A/Prof James Kirby
Apr 27, 2026
The Engineer Who Built a Single Network of Every Wellbeing Concept | Dr Reuben Rusk
Apr 15, 2026
Beyond symptom reduction: wellbeing in psychosis research | A/Prof Ana Blasco-Belled & Kiira Sarasjärvi
Mar 27, 2026
061 - BACK in 2026
Mar 22, 2026
060 - Researching Unhappy: The Harsh Reality of Research Funding in Australia | Dr Shane Huntington CEO of Australian Society of Medical Research
Dec 01, 2025
059 - We need to rehumanize the workplace | Dr Denise Quinlan
Nov 12, 2025
058 - Why don't governments take wellbeing seriously? Diane Bowles & Dr Kate Sollis
Oct 16, 2025
057 - Facebook VP to Stand-up Comedy: a search for reasonable happiness | Paul Ollinger
Oct 02, 2025
056 - The Science of Wellbeing, Resilience, and Health | Prof Claudia Trudel-Fitzgerald
Sep 18, 2025
055 - WHO gets to define flourishing? And what are the stakes? | Professor Sarah Willen
Aug 21, 2025
054 - Self-care redefined, balancing the system and individual responsibility | Prof Narelle Lemon
Aug 06, 2025
053 - How grateful parents can transform family dynamics | A/Prof Katherine Nelson-Coffey
Jul 09, 2025
052 - A Call to Action for Positive Psychology | Prof Mike Steger
Jun 25, 2025
051 - Stop Phubbing Up Our Happiness: Smartphones, Social Connection, and School Bans | Dr Carli Ochs
Jun 11, 2025
E50! DEBATE: Are we LYING to ourselves in Positive Psychology? Prof Todd Kashdan, Dr Eri Mountbatten-O'Malley & Dr Matthew Iasiello
May 20, 2025
049 - Could pro-social behaviour be the FOURTH psychological need? A/Prof Frank Martela
May 06, 2025
048 - How can we avoid positive psychology's blindspots? Empathetic collaboration | A/Prof Mark Fabian
Apr 23, 2025
047 - Mental health crisis, politicians asleep: commentary on the Australian Federal budget | Dr Stephen Carbone
Apr 02, 2025
046 - The Wellbeing Revolution in Europe, social safety nets, and the Easterlin paradox | Dr Kelsey O'Connor
Mar 19, 2025
045 - LIVE from SPSP: A taxonomy and item bank of positive mental health | Dr Matthew Iasiello
Mar 03, 2025
044 - Does wellbeing have a marketing problem? Celebrating the LAUNCH of Be Well Co’s LANGUISHING campaign
Feb 06, 2025
043 - The hidden truth about mental health | Dr Matthew Iasiello
Jan 21, 2025
042 - New Year Same Me? Setting consistent habits for achievable goals | Dr Naomi Kakoschke
Jan 05, 2025
041 - Why is wellbeing science like the UFC?
Dec 13, 2024
040 - Childhood maltreatment is a public health emergency | Dr Lucy Grummitt
Sep 15, 2024
039 - Flourishing at the end of life (and dying) | Dr Xavier Symons
Aug 15, 2024
038 - Neural mechanisms that promote resilience to trauma | A/Prof Sanne van Rooij
Jul 31, 2024
A dedication to life-changing teachers
Jul 24, 2024
037 - Concept creep and the inflation of mental health language | Prof Nick Haslam
Jul 17, 2024
036 - Mental health literacy and priorities for prevention
Jul 04, 2024
035 - What happens when you use the right methodology | A/Prof Mohsen Joshanloo
Jun 11, 2024
E.34 Disillusioned about prevention? I want to hear from you!
May 28, 2024
E33. We MASSIVELY undervalue mental health | James Lathe
Apr 16, 2024
E32. Wellbeing as the core role of economics | Prof Arthur Grimes
Mar 24, 2024
E31. Implementing mental wellbeing promotion | Prof Margaret Barry
Mar 04, 2024
E30. Next steps for a stronger positive psychology | A/Prof Aaron Jarden
Feb 19, 2024
E29 | Life Coaching from a Clinical Psychologist? Dr Suzy Green
Feb 05, 2024
E28. Aquinas on Happiness | Dean Jennifer Frey
Dec 06, 2023
E23. Designing Eudaimonia using Architecture, Engineering, and the Built Environ | Dr Jenna Mikus
Dec 04, 2023
E27. All things FLOW | A/Prof Marta Bassi
Nov 07, 2023
E26. Workplace as an opportunity to shift population mental health
Oct 31, 2023
E25: EVERY QUESTION about coaching explained | Yannick Jacob
Oct 14, 2023
E24. Should we be more CONNECTIVIST? | Paul Tupou-Vea
Oct 02, 2023
E22. Want thriving at work? Let Good Work Design help! | Prof Karina Jorritsma
Sep 10, 2023
E21. Human rights, wellbeing, lived experience, and the LAW | Simon Katterl
Sep 05, 2023
E20. Scientism, wellbeing, and the future of education | Dr Jonathan Beale
Aug 29, 2023
E19. Lay conceptualisations of wellbeing | Annalise Roache
Aug 21, 2023
E18. Happiness through suffering and existential positive psychology | Dr Paul Wong
Aug 14, 2023
E17. Gad Saad on Happiness: A Book Review
Aug 01, 2023
E16. LIVE from IPPA World Congress 2023 and two of Matt's presentations
Jul 24, 2023
E15. Could wellbeing literacy be the key to population mental health? | Dr Lindsay Oades
Jul 08, 2023
E14. What’s God got to do with wellbeing? Theology, love of enemy, and more | Dr Brendan Case
Jul 01, 2023
E13. How to be practically more mindful | Dr Craig Hassed
Jun 26, 2023
E12. A wellbeing science repository for government, business, and community | Nancy Hey
Jun 17, 2023
E11. Eating Disorders, Help-seeking, Wellbeing, and Border Closures | Dr Kathina Ali
Jun 08, 2023
E10. Can wellbeing therapy and eudaimonia prevent relapse? | Dr Chiara Ruini
Jun 04, 2023
E9. What do YOU mean by Flourishing? | Dr Eri Mountbatten-O’Malley
May 27, 2023
E8. The many many benefits of wellbeing | Dr Ziggi Santini
May 20, 2023
E7. Genetics of wellbeing, and improving the scientific quality of positive psychology | Dr Meike Bartels
May 11, 2023
E6. A theory of wellbeing from psychology, philosophy, and economics | Dr Mark Fabian
May 06, 2023
E5. Researcher to CEO for real-world change | Dr Addie Wootten
Apr 28, 2023
E4. Fighting for prevention in mental health | Dr Stephen Carbone
Apr 21, 2023
E3. Social Anxiety, purpose, and upsetting the wrong people | Dr Fallon Goodman
Apr 14, 2023
E2. Turning research into sustainable real-world benefits | Joep van Agteren
Apr 05, 2023
E1. Languishing and the origins of Positive Psychology | Dr Corey Keyes
Mar 31, 2023
E0: Welcome to Researching Happy
Feb 26, 2023