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The podcast for over-educated, busy, and ambitious South Asian professionals and entrepreneurs. In each episode, Seema and Dinesh will dive into the philosophies, strategies, and tools that can help you live happier, healthier, productive, and fulfilled lives with more success.
They will be talking about things that help you think, do, and be better in wide-ranging areas around the five pillars of a good life: health, wealth, love, happiness, and impact — to empower you to reach your highest potential without compromising what’s important.
Dr. Seema Desai is a dentist, certified professional coach, and author of the book, “Connected: Discovering Your Inner Guides.” She is also a devoted wife and proud mother to two children, as well as an advocate for creating learning equality in children in underserved countries through her work with Pratham USA.
Dinesh Melwani is a law firm partner, author, speaker, and certified success and results coach. He is an internationally-recognized patent attorney that works with hi-tech clients, ranging from startups to Fortune 100 clients. He also believes deeply in the potential and capability inside of everyone. In addition, he is a loving father and husband.
Join Seema and Dinesh each week as they explore, from the male and female South Asian perspectives, what makes you individually and uniquely happy and human, and what tools and insights allow us to reach that next level and beyond. You will learn how to level up your mindset, develop the needed leadership skills in your career and personal life, and learn how to live up to your potential.
Episode | Date |
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Financial Independence for Couples with Aman Costigan
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Sep 03, 2024 |
The Truth About Marriage, Sex, & Relationships with Shilpa Cacho
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Aug 28, 2024 |
Weight Loss Tips with KMAK Fitness (Kunal Makwana) - Re-Air
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Aug 20, 2024 |
How to Actually Achieve Your Goals (Re-Air)
|
Aug 13, 2024 |
Taking Ownership of Your Mental Health with Dr. Jyothsna S. Bhat
|
Aug 06, 2024 |
Stress: Friend or Foe?
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Jul 30, 2024 |
Cultural Barriers and Autism: Insights from Sonia Chand
|
Jul 23, 2024 |
Climbing Every Mountain: Process Over Goals
|
Jul 16, 2024 |
Slump Survival Guide
|
Jul 09, 2024 |
Tattoos & Piercings
|
Jul 02, 2024 |
The South Asian Healthcare Gap with Dr. Romit Bhattacharya
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Jun 25, 2024 |
How to Give Better Feedback
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Jun 18, 2024 |
Navigating Parenthood and People Pleasing with Tejal V Patel
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Jun 11, 2024 |
Grit & Growth: Mental Toughness
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Jun 04, 2024 |
Personal Branding: Attention v. Influence with Abhijit Bhaduri
|
May 28, 2024 |
Empowering your Future Self Today
|
May 21, 2024 |
Stop leaving it to the “Pros”
|
May 14, 2024 |
What We're Reading Right Now
|
May 07, 2024 |
Living Life is a Lifestyle
|
Apr 30, 2024 |
A Guide to Conscious Parenting with Mansi Parikh
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Apr 23, 2024 |
Yoga Therapy Demystified with Melissa Shah
|
Apr 16, 2024 |
Breathe Better, Live Better with Nikhil Torsekar
|
Apr 09, 2024 |
Engineering a New Canvas with Neha Assar
|
Apr 02, 2024 |
Redefining College Readiness with Sheila AkBar
|
Mar 26, 2024 |
Success without Sacrifice
|
Mar 19, 2024 |
The Validation Myth with Phillip Naithram
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Mar 12, 2024 |
The Stress of Traditions
|
Mar 05, 2024 |
Decoding Health Choices & Digestive Bliss
|
Feb 27, 2024 |
Dare to be First
|
Feb 20, 2024 |
Are you cheating on yourself?
|
Feb 13, 2024 |
Unconventional Triumph with Malti B Lee
|
Feb 06, 2024 |
Your Successful Goal-Setting Blueprint
|
Jan 30, 2024 |
How to empower your mind for success
|
Jan 23, 2024 |
Leadership by choice, not chance with Sharanya Rao
|
Jan 16, 2024 |
Perfectionism is the reason you can't lose weight with Preeti Gandhi
|
Jan 09, 2024 |
Redefining Goals for a Transformative Year
|
Jan 02, 2024 |
A Special Message from Seema and Dinesh
|
Dec 26, 2023 |
Freedom in the Void with Colby Sharma
|
Dec 19, 2023 |
Stop Neglecting Yourself with Dr. Puja Shah
|
Dec 12, 2023 |
Losing Weight During the Holidays with KMAK Fitness
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Dec 05, 2023 |
Unleash Your Awkward to Succeed with Henna Pryor
|
Nov 28, 2023 |
Happy Thanksgiving!
|
Nov 22, 2023 |
I's on the Prize with Neelu Kaur
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Nov 14, 2023 |
Is it weird to talk to yourself out loud? With Vasavi Kumar
|
Nov 07, 2023 |
Raise adults, not children with Dr. Zabina Bhasin
|
Oct 31, 2023 |
Your Next Best Thing
|
Oct 24, 2023 |
On the Other Side of Cringe Mountain with Khurram Naik
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Oct 17, 2023 |
Pursuing Passions Later in Life
|
Oct 10, 2023 |
The Fix for Busy and Overwhelmed
|
Oct 03, 2023 |
Making Space for What You Need with Dr. Flora Sinha
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Sep 26, 2023 |
Do I deserve to have fun? With Vyasar Ganesan
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Sep 19, 2023 |
Feeling Tired? You’re Human
|
Sep 12, 2023 |
Developing Range with Dr. Darsh Shah
|
Sep 05, 2023 |
Negative Feedback?
|
Aug 29, 2023 |
White Lies? Think Again
|
Aug 22, 2023 |
What We're Reading Now
|
Aug 15, 2023 |
Decisions
|
Aug 08, 2023 |
Gratitude
|
Aug 01, 2023 |
Expectations
|
Jul 25, 2023 |
How to Say No
|
Jul 18, 2023 |
Being Greater Than the Current Circumstances with Dr. Sowmya Kallur
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Jul 11, 2023 |
The Stallion Story
|
Jul 04, 2023 |
Constraint and Productivity
|
Jun 27, 2023 |
Judgment is a Four-Letter Word
|
Jun 20, 2023 |
How to Find Solutions That Work
|
Jun 13, 2023 |
Stronger Than Yesterday with Dr. Anjna Melwani
|
Jun 06, 2023 |
It’s Not You, It’s Me: What Drives Success with Dr. Manish Desai
|
May 30, 2023 |
5 Things Highly Successful & Happy People Never Do
|
May 23, 2023 |
Breaking Up With the Daily Grind: How to Create Fun & Ease Even When You’re Not On Vacation
|
May 16, 2023 |
Planning a Vacation that Sets You Up for Success (Part 2)
|
May 09, 2023 |
Planning a Vacation that Sets You Up for Success (Part 1)
|
May 02, 2023 |
The Common Mistake Most People Make Around Achieving Their Goals
|
Apr 25, 2023 |
Choosing Discomfort
|
Apr 18, 2023 |
Making Your Dreams Bigger Than Your Fears
|
Apr 11, 2023 |
Refusing to Be Shamed
|
Apr 04, 2023 |
Happiness is a Choice
|
Mar 28, 2023 |
What Does It Mean to Be Human?
|
Mar 28, 2023 |
Why Set Goals?
|
Mar 28, 2023 |
How to Actually Achieve Your Goals
|
Mar 28, 2023 |
Start Here: Welcome to the Happy & Human Podcast
|
Mar 26, 2023 |