Bumper to Bumper Plates

By Rob Veltre

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Category: Fitness

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Episodes: 31

Description

Welcome to the Bumper to Bumper Plates podcast! My name is Rob Veltre and this is a fitness podcast consisting of brief, 10-15 minute episodes focused on one specific fitness topic. These episodes are recorded in my car while I’m sitting in traffic on my commute home from work. This podcast will consist of general fitness advice that is realistic and practical. 251189

Episode Date
30. The Important Things
Oct 30, 2023
29. Jack of All Trades
Oct 24, 2023
28. "Just Wait Until You Have Kids"
Oct 16, 2023
27. Injury Prevention is a Myth
Oct 02, 2023
26. When is the Best Time of Day to Train?
Sep 25, 2023
25. I'm Looking for 5 Motivated Individuals
Sep 18, 2023
24. The Gym is Not Your Therapy
Sep 11, 2023
23. Lift With Your Back
Sep 04, 2023
22. The CrossFit Episode
Aug 28, 2023
21. How's the Hotel Gym?
Aug 14, 2023
20. Why You NEED to Consider a Personal Trainer/Coach
Aug 07, 2023
19. For the People With Skinny Calves
Jul 31, 2023
18. Is Stretching a Waste of Time?
Jul 24, 2023
17. Is Functional Fitness Functional?
Jul 17, 2023
16. Don't Become a Gym Addict
Jul 10, 2023
15. You Don't Have to Earn the Right to Exercise
Jul 03, 2023
14. Lifting Accessories Aren't Cheating
Jun 27, 2023
13. The Smith Machine: Overrated or Not?
Jun 20, 2023
12. Landmine: Overrated or Not?
Jun 12, 2023
11. Reducing the Risk of Gym Injuries
Jun 05, 2023
10. Hop, Skip, and a Jump
May 30, 2023
9. Frontal Plane: Overrated or Not?
May 22, 2023
8. Do You Even (Dead)Lift?
May 15, 2023
7. You Don't Have to Back Squat
May 08, 2023
6. Everything Works, Until it Doesn't
May 01, 2023
5. Fitness and Social Media: The Good, The Bad, and The Ugly
Apr 24, 2023
4. Rob the Builder (of Home Gyms)
Apr 17, 2023
3. How to NOT End Up in a Joey Swoll Video
Apr 10, 2023
2. The "Best" Way to Train
Apr 03, 2023
1. Why the Hell Should You Listen to Me?
Mar 27, 2023
Bumper to Bumper Plates (Trailer)
Mar 20, 2023