Disordered: Anxiety Help
By Josh Fletcher and Drew Linsalata
Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.
Image by Josh Fletcher and Drew Linsalata
Category: Mental Health
Open in Apple Podcasts
Open RSS feed
Open Website
Rate for this podcast
Subscribers: 33
Reviews: 1
Episodes: 92
Dec 9, 2024
Description
Disordered is the podcast that delivers real, evidence-based, actionable talk about anxiety disorders and anxiety recovery in a kind, compassionate, community-oriented environment. Josh Fletcher is a qualified psychotherapist in the UK. Drew Linsalata is a therapist practicing under supervision in the US. They're both bestselling authors in the anxiety and mental health space. Josh and Drew are funny, friendly, and they have a knack for combining lived experience, formal training, and professional experience in an encouraging, inspiring, and compassionate mental health message.
| Episode | Date |
|---|---|
|
I Get So Anxious When I'm Sick! (Episode 91)
|
Dec 20, 2024 |
|
Help! I'm In An Anxiety Spiral! (Episode 90)
|
Dec 13, 2024 |
|
Anxiety Recovery: How Important Is Attention? (Episode 89)
|
Dec 06, 2024 |
|
Anxiety, ACT, and The Happiness Trap w/ Dr Russ Harris (Episode 88)
|
Nov 29, 2024 |
|
Measuring Anxiety Disorder Recovery (Episode 87)
|
Nov 22, 2024 |
|
Anxiety, Caffeine, Alcohol, and Cheeseburgers (Episode 86)
|
Nov 15, 2024 |
|
Obsessive and Compulsive? (Episode 85)
|
Nov 08, 2024 |
|
Listener Questions About Anxiety and Recovery (Episode 84)
|
Nov 01, 2024 |
|
Anxiety Disorders - Primary vs Secondary Fear (Episode 83)
|
Oct 25, 2024 |
|
WHY Did I Develop An Anxiety Disorder? (Episode 82)
|
Oct 18, 2024 |
|
Learning To Be Bored in Anxiety Recovery (Episode 81)
|
Oct 11, 2024 |
|
Dating With an Anxiety Disorder (Episode 80)
|
Oct 04, 2024 |
|
What's YOUR Anxiety Narrative (Episode 79)
|
Sep 27, 2024 |
|
Anxiety Disorders: Shock, Attention, and Resistance (Episode 78)
|
Sep 20, 2024 |
|
Health Anxiety and Somatic Hyper Focus (Episode 77)
|
Sep 13, 2024 |
|
Anxiety Recovery: When The Techniques Don't Work (Episode 76)
|
Sep 06, 2024 |
|
The Social Impacts of Anxiety (Episode 75)
|
Aug 30, 2024 |
|
When Anxious People Try to Perfectly Fix ... EVERYTHING (Episode 74)
|
Aug 09, 2024 |
|
Anxiety Questions and Answers (Episode 73)
|
Aug 02, 2024 |
|
Anxiety Recovery and the Fawn / People Pleasing Response (Episode 72)
|
Jul 26, 2024 |
|
Anxiety Recovery and Metacognitive Therapy (Episode 71)
|
Jul 19, 2024 |
|
When Anxiety Feels Automatic (Episode 70)
|
Jul 12, 2024 |
|
But What About ...? Applying General Principles in Anxiety Recovery (EP 69)
|
Jul 05, 2024 |
|
Heat Anxiety (Episode 68)
|
Jun 28, 2024 |
|
Anxiety Recovery and Food/Eating (Episode 67)
|
Jun 21, 2024 |
|
Acceptance and Commitment Therapy w/Dr. Steven C Hayes (Episode 66)
|
Jun 14, 2024 |
|
Why Is Mindfulness So Hard In Anxiety Recovery? (Episode 65)
|
Jun 07, 2024 |
|
Anxiety and the Freeze Response (Episode 64)
|
May 31, 2024 |
|
Anxiety Recovery: Monitoring Mundane Moods (Episode 63)
|
May 24, 2024 |
|
Examining the Relationship Between Anxiety and Grief (Episode 062)
|
May 17, 2024 |
|
Relationship Anxiety and Relationship OCD (Episode 061)
|
May 10, 2024 |
|
Nocturnal Panic Attacks and Scary Dreams (Episode 60)
|
May 03, 2024 |
|
Values Driven Anxiety Recovery (Episode 59)
|
Apr 26, 2024 |
|
Anxiety And Tension, Soreness, Twitching and Weakness (Episode 58)
|
Apr 19, 2024 |
|
Anxiety Recovery ... What Am I Supposed To Think About? (Ep 57)
|
Apr 12, 2024 |
|
What Anxiety Recovery Lens Are You Looking Through? (Episode 56)
|
Apr 05, 2024 |
|
Help! My Nervous System Is Dysregulated! (Ep 55)
|
Mar 29, 2024 |
|
The Great OCD Whistle Stop Tour of 2024 (Episode 54)
|
Mar 22, 2024 |
|
Inside The Mind of an Anxiety Therapist (Episode 53)
|
Mar 15, 2024 |
|
Did It Anyway - Part 2 (Episode 52)
|
Mar 08, 2024 |
|
Neuropathways, Habits, and Anxiety (Episode 51)
|
Mar 01, 2024 |
|
Anxiety Recovery, Re-Sensitization, and De-Sensitization (Episode 50)
|
Feb 23, 2024 |
|
Anxiety Recovery and "Burnout" (Episode 049)
|
Feb 16, 2024 |
|
Anxiety and Compulsive Wellness (Episode 48)
|
Feb 09, 2024 |
|
Anxiety And The Inward Compulsion (Episode 047)
|
Feb 02, 2024 |
|
Anxiety Recovery: Worse Before Better? (Episode 46)
|
Jan 26, 2024 |
|
What Does Anxiety Therapy Look Like? (Episode 45)
|
Jan 19, 2024 |
|
Anxiety and Menopause w/Helen Bennett (Episode 44)
|
Jan 12, 2024 |
|
Anxiety About Not Being Anxious? (Episode 043)
|
Jan 05, 2024 |
|
Is Anxiety Recovery About Healing ... Or Learning? (Episode 42)
|
Dec 29, 2023 |
|
Exercise, Gym, and Exertion Anxiety (Episode 41)
|
Dec 24, 2023 |
|
Productivity Anxiety (Episode 040)
|
Dec 15, 2023 |
|
Anxiety And The Holiday Season (Episode 39)
|
Dec 08, 2023 |
|
Generalized Anxiety Disorder - GAD (Episode 038)
|
Dec 01, 2023 |
|
Anxiety Questions From The Listeners (Episode 037)
|
Nov 24, 2023 |
|
Anxiety And Brain Fog (Episode 036)
|
Nov 17, 2023 |
|
Anxiety And The Fear of Losing Control (Episode 035)
|
Nov 10, 2023 |
|
Anxiety and Irritable Bowel Syndrome/GI Issues w/Dr. Sula Windgassen (Ep 034)
|
Nov 03, 2023 |
|
Sound Sensitivity and Misophonia w/Dr Jane Gregory (Ep 033)
|
Oct 27, 2023 |
|
Maintaining Momentum in Anxiety Recovery (Episode 032)
|
Oct 20, 2023 |
|
Social Anxiety (Episode 031)
|
Oct 13, 2023 |
|
Does The Body Keep The Score In Anxiety Disorders? (Episode 030)
|
Oct 06, 2023 |
|
I Have Anxiety and I'm Afraid To Be Alone! (Monophobia) (Episode 029)
|
Sep 29, 2023 |
|
Sleep Anxiety. I'm Anxious About My Sleep!!!! (Episode 028)
|
Sep 22, 2023 |
|
Anxiety and Self-Compassion w/Kimberley Quinlan (Episode 027)
|
Sep 15, 2023 |
|
Anxiety: Overthinking, Worry and Rumination (Episode 026)
|
Sep 08, 2023 |
|
What Would Non-Anxious You Do? (Episode 025)
|
Sep 01, 2023 |
|
Did It Anyway! - Round 1 (Episode 024)
|
Aug 25, 2023 |
|
Anxiety Recovery: What Is White Knuckling And How Do I Stop Doing It? (Ep 023)
|
Aug 18, 2023 |
|
Anxiety Recovery: Relapse ... setback ... and reversion (Episode 022)
|
Aug 11, 2023 |
|
Anxiety Recovery: Is Distraction A Good Plan? (Episode 021)
|
Aug 04, 2023 |
|
Anxiety and Depersonalization / Derealization (Ep. 020)
|
Jul 28, 2023 |
|
I'm Obsessed With Anxiety And Anxiety Recovery! (Ep 019)
|
Jul 21, 2023 |
|
Driving Anxiety - Anxiety Experienced While Driving (Episode 018)
|
Jul 14, 2023 |
|
Health Anxiety (Episode 017)
|
Jul 07, 2023 |
|
But HOW Do I Accept Anxiety? (Episode 016)
|
Jun 30, 2023 |
|
My Loved Ones Don't Understand My Anxiety (Episode 015)
|
Jun 23, 2023 |
|
Anxiety and Depression (Episode 014)
|
Jun 16, 2023 |
|
Anxiety: ALL ... DAY ... LONG (Episode 013)
|
Jun 09, 2023 |
|
ANXIETY: Morning and Night (Episode 012)
|
Jun 02, 2023 |
|
Intrusive Thoughts ... Just Thoughts? (Episode 011)
|
May 26, 2023 |
|
Anxiety Recovery: The Attitude Shift (Episode 010)
|
May 19, 2023 |
|
Anxiety Recovery: Who Gets The Credit? (Episode 009)
|
May 12, 2023 |
|
Anxiety ... Body vs Mind (Episode 008)
|
May 05, 2023 |
|
What Should I Say During A Panic Attack? (Episode 007)
|
Apr 28, 2023 |
|
Panic ... Attack? (Episode 006)
|
Apr 21, 2023 |
|
The Symptoms of Anxiety: Does Anybody Else Get ...? (Episode 005)
|
Apr 14, 2023 |
|
The Threat Response (Episode 004)
|
Apr 07, 2023 |
|
How We Got Better (Episode 003)
|
Mar 30, 2023 |
|
What Kind Of Anxiety Do I Have? (Episode 002)
|
Mar 30, 2023 |
|
You Know You're Anxious When .... (Episode 001)
|
Mar 30, 2023 |
|
Disordered: Anxiety Help (Podcast Trailer)
|
Mar 27, 2023 |