Stride and Thrive
By Monique McCreanor
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Image by Monique McCreanor
Category: Health & Fitness
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Episodes: 23
Description
Join us as we explore the joys and challenges of running, strength training, competing and everything in between. Each episode, we bring you insightful conversations with athletes, coaches, and everyday runners who are passionate about thriving in all aspects of life. Lace up your shoes, hit the pavement, and thrive with us every step of the way!
| Episode | Date |
|---|---|
|
Arwin Nidea - Running 100km with End Stage Kidney Disease - Episode #24
|
Jan 11, 2026 |
|
Fairness in Sport, judging, transparency Ft. Megan Garlapow- EPISODE #23
|
Dec 29, 2025 |
|
PEDs in HYROX, Injury Prevention and Post Race Blues - EPISODE #22
|
Nov 26, 2025 |
|
HYBRICON GAMES 2025 RECAP - EPISODE #21
|
Nov 04, 2025 |
|
Wendy Green - Episode #20
|
Oct 18, 2025 |
|
Motherhood to Athlete life: TheHybridTwinMamma - Episode #19
|
Oct 10, 2025 |
|
RALLY IN THE VALLEY 2025 - Event Recap - EPISODE #18
|
Sep 15, 2025 |
|
HYROX World Championships Drama + NEW RULES! EPISODE #17
|
Jun 26, 2025 |
|
Fat Loss, Easy Meal Prep & Performance Nutrition - FlourishwithMal Episode #15
|
Feb 06, 2025 |
|
Sara Eldridge Episode #14 - PART TWO Overcoming Fitness Stereotypes, Diet Culture and Strongman
|
Dec 30, 2024 |
|
Sara Eldridge Episode #13 - Overcoming Fitness Stereotypes, Diet Culture and Strongman
|
Dec 09, 2024 |
|
Kristina Kotsomitis - Achieving your BIG goals - EPISODE #12
|
Nov 26, 2024 |
|
Nat Elder - Iron man vs Hyrox + growing as a coach - EPISODE #11
|
Nov 10, 2024 |
|
Sammy Hankins Search 4 Hurt + Hyrox Athlete: Episode #10
|
Oct 17, 2024 |
|
Sydney’s Backyard Ultra 2024 - Athlete Interviews - From Powerlifter to ultra runner + more! EPISODE #9
|
Oct 01, 2024 |
|
Hyrox World Championship 2025 Announcement? + Hybrid Racing Australia - EPISODE #8
|
Sep 27, 2024 |
|
HYROX Melbourne 2024 - Forgetting timing chip - training when sick? - improving mental stamina - EPISODE #7
|
Jul 18, 2024 |
|
DEKA STRONG: TIPS AND TRICKS FOR YOUR RACE - EPISODE #6
|
Jun 25, 2024 |
|
SEARCH4HURT: The Revival - EPISODE #5
|
Oct 27, 2023 |
|
How I cut 14 Minutes off HYROX in 2 weeks - EPISODE #4
|
Sep 20, 2023 |
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HYROX SYDNEY + FIRST HYROX TIPS - EPISODE #3
|
Aug 19, 2023 |
|
Ultra Marathon Life Lessons: Overcoming body dysmorphia, learning to love yourself, fulfilling your purpose - EPISODE #2
|
May 23, 2023 |
|
My Running Journey: From Zero Kms to Ultra Marathons - EPISODE #1
|
Mar 25, 2023 |