Sea Salt + Honey (Previously Beautiful Souls Aligned) is a podcast hosted by Lola Alexander. A space for raw processing, metabolizing, and emotional recalibration. The salt stings, the honey soothes, both are necessary. This space is about holding the complexity + contradiction that the healing that doesn't taste sweet at first. Some episodes will feel like balm, others like salt in a wound. Both are part of whatever this is. I talk about things that matter through my own experience. The goal is continuing discussion around multiple truths existing and acceptance being necessary for living.