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The Mindful Birding Podcast – Cultivating the health benefits and joy of Mindful Birding
Join co-hosts Holly Merker and Holly Thomas, along with other voices of the Mindful Birding Network and beyond, as we explore topics surrounding the practice of Mindful Birding.
Episodes will delve into this style of observation, which pairs together elements of mindfulness and birding, amplifying the personal wellness benefits of both. Here, you’ll find episodes featuring insights into Mindful Birding from people around the globe, science segments, author interviews, tips for enhancing your Mindful Birding practice, plus a spotlight on the joy of birdsong.
Episode | Date |
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Episode 14: Mindful Birding - Your Questions Answered Part I
|
Apr 25, 2024 |
Episode 13: Benefits of Bringing Birds in Closer with Brian & John from Nature Centered Podcast
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Mar 22, 2024 |
Episode 12: Matching Heartbeats: Mindful Birding, Heart Health, & Hummingbirds
|
Feb 29, 2024 |
Episode 11: Mindful Birding as an Antidote to Loneliness
|
Jan 31, 2024 |
Episode 10: Gratitude for Birds
|
Nov 23, 2023 |
Episode 9: Prescriptive Nature
|
Oct 30, 2023 |
Episode 8 : Self-sustainability & Nature with Sophie Crossley
|
Sep 25, 2023 |
Episode 7: Birding Through Grief and Loss
|
Aug 23, 2023 |
Episode 6: Birds and Childhood Well-being with Dr. Geraldine Oades-Sese
|
Jul 12, 2023 |
Episode 5: Mindful Birding is for Everyone
|
Jun 18, 2023 |
Episode 4: The Power of Birdwatching with Dr. Angelika Nelson
|
May 17, 2023 |
Episode 3: Mindful Birding - Perspectives and Practices
|
Apr 26, 2023 |
Episode 2: Mindful Birding & Birdsong
|
Apr 05, 2023 |
Episode 1: Welcome to the Mindful Birding Podcast
|
Mar 28, 2023 |