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Welcome to Touched Out! A Mental Health Podcast for Parents, where we explore the profound intersection of mental health and parenthood through raw, unfiltered, and emotional conversations. Hosted by Carter, a fellow parent navigating the challenges of mental health, this podcast provides a genuine look into the realities of parenting and self-care.
Touched Out invites you to join heartfelt discussions with guests from around the world who share their personal stories and insights. Discover how their mental health journeys have shaped their parenting experiences and learn about the powerful ways they are creating supportive environments for their children. Our conversations touch on crucial topics such as:
Parenting and Mental Health: Exploring how mental health impacts parenting and family life.
Real-Life Parenting Stories: Honest accounts from parents who are navigating the ups and downs of raising children while managing mental health.
Healing and Growth: Techniques for nurturing your own emotional well-being as a parent, allowing you to heal your inner child while raising resilient kids.
Cultural Perspectives: Insights from parents worldwide, offering diverse perspectives on parenting styles and mental health.
Building a Supportive Community: Creating spaces where parents feel seen, loved, and supported in their journey.
Touched Out is not about offering professional advice; instead, it’s about sharing real stories from real parents who understand the joys and challenges of raising children while balancing mental health. It’s a space where you can find connection, empathy, and encouragement from people who are on the same journey as you.
Whether you're a new parent, a seasoned caregiver, or someone looking to understand the complexities of mental health in family life, Touched Out offers relatable insights and inspiration. Subscribe now to Touched Out: A Mental Health Podcast for Parents on your favorite podcast platform and be part of a community dedicated to growth and understanding.
Why Listen to Touched Out?
Authentic Conversations: Honest, unfiltered discussions about the realities of parenting and mental health.
Relatable Stories: Hear from parents who are navigating the same challenges you face every day.
Supportive Environment: A community where parents can find solace, understanding, and encouragement.
Subscribe today and join the Touched Out community for insightful conversations and practical stories about nurturing both your mental health and parenting journey. Let's work together to create a future where both parents and children thrive emotionally and mentally.
Episode | Date |
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Ep 34 | Balancing Business, Babies, and Burnout: Naomi’s Inspiring Story
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Oct 30, 2024 |
Ep 33 | Tattooing Through Turbulence | JB's Journey Through Tough Times, Heartache, Family, Love and Happiness
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Aug 20, 2024 |
Ep 32 | Kindness & Courage: Navigating Grief as a Solo Parent
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Aug 05, 2024 |
Ep 30 | A Mothers worry | Societal Pressures & Postpartum Depression in New Dads
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Jul 23, 2024 |
Ep 31 | Ben Drysdale: Listen Now | Harmonizing Mental Health & Dark Times Through Passion & Art
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Jul 23, 2024 |
Ep 29 | Punk Rock Parenting | Personal Growth, Self Love and Embracing a New Life with Ali
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Jun 18, 2024 |
Ep 27 | Embracing Authenticity | Nicole’s Story of Coming Out, Co-Parenting, Feminine Art and Self Love
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Jun 04, 2024 |
Ep 28 | The Shaka Project | Grassroots Change & Sean's Mission to Support Men's Mental Health
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Jun 04, 2024 |
Ep 26 | New Dad Chronicles | Mike’s Journey from Sports Journalism to Breaking Generational Cycles in Fatherhood
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May 22, 2024 |
Ep 25 | Fighting Cancer as a New Mum | Aaron's Story of Hope and Healing
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May 07, 2024 |
Ep 24 | Balancing Motherhood, Domestic Violence Recovery, and the Realities of OnlyFans | Tarrine's Story
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May 01, 2024 |
Ep 23 | Fatherhood, Recovery, and Identity | How Daniel Overcame Addiction, Embraced Autism and his LGBTQIA+ Identity
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Apr 23, 2024 |
Ep 22 | Embracing Parenthood | Kristie's Guide to Raising Eight Children and Maintaining Mental Health
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Feb 20, 2024 |
Ep 21 | Navigating Postnatal Depression with the Help of Mother-Baby Units | Tarra’s Journey
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Jan 23, 2024 |
Ep 20 | Embracing Parenthood After Loss | Michael's Story of Resilience and Self-Care
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Jan 09, 2024 |
Ep 19 | Sobriety and Stand-Up | Sam Miller on Overcoming Addiction and Embracing Comedy
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Nov 08, 2023 |
Ep 18 | Overcoming Postpartum Depression | Ali's Journey to Finding Balance in Motherhood
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Oct 24, 2023 |
Ep 17 | Gentle Parenting and Boundaries | Insights from a Trauma Specialist
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Oct 10, 2023 |
Ep 15 | Unveiling Strength | Les' Journey Through Narcissistic Abuse and Postpartum Psychosis
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Sep 26, 2023 |
Ep 16 | Breaking Stigmas | ADHD | Autism | Innovative Sensory Solutions with Jo from Kaiko Fidgets
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Sep 26, 2023 |
Season 2 Trailer (04/10/23)
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Aug 11, 2023 |
Ep 14 | Informed Consent and Support: Lessons from George and Carter’s Birth Experiences
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Aug 01, 2023 |
Ep 12 | Parenting, Careers, and Disneyland: Brett and Stephen’s Story
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Jul 18, 2023 |
Ep 13 | The Impact of Choices: Life Lessons from Mark Experience
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Jul 18, 2023 |
Ep 11 | Nurturing Against All Odds: Fiona’s Path Through Trauma to Gentle Parenting
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Jul 05, 2023 |
Ep 10 | Cutting Ties and Moving Forward: Family Estrangement Insights
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Jun 20, 2023 |
Ep 9 | Challenging Stereotypes in Parenting: A Father’s Emotional Journey
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Jun 06, 2023 |
Ep 8 | Laughter and Tears: Parenting an Autistic Child
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May 23, 2023 |
Ep 7 | A Mother's Legacy: Honoring My Mum on Mother's Day
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May 16, 2023 |
Ep 5 | Empowering Families Through Mental Health Awareness
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May 09, 2023 |
Ep 6 | Body Positivity and Parenting: Lessons from Breanna
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May 09, 2023 |
Ep 4 | Solo Parenting and Mental Health: Kleigha's Story of Resilience, Community, and Self-Care
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Apr 25, 2023 |
Ep 3 | Redefining Fatherhood: Andrew's Journey with ADHD, Parenting, and Personal Growth
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Apr 11, 2023 |
Ep 2 | Miscarriage, Motherhood, and Mental Health: Michelle's Journey
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Apr 11, 2023 |
Ep 1 | Navigating Step-Parenting & Embracing Unique Needs
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Mar 29, 2023 |