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If you’re a burnt-out millennial dealing with stress, career confusion, and that quiet question, “Is this really it?”, welcome. This is The Millennial Reset, a personal development and growth podcast about burnout management, breaking generational cycles, purpose, identity, and redefining success in your millennial messy middle.
I’m Peter Guse: former educator turned corporate burnout survivor and fellow millennial that’s calling B.S. on the playbook we were handed, and rebuilding a life that actually feels like mine. This show is your soft landing when growth starts to feel like another to-do list and you’re craving self-compassion over self-optimization.
Expect a blend of brain science, cultural commentary, and 90s nostalgia that holds up a mirror to the collective millennial experience, with practical tools for: regulating stress, setting boundaries, healing conditioning, navigating hustle culture, and finding meaning again without blowing up your whole life.
This isn’t about becoming someone new. It’s about remembering who you were before the world told you who to be, and creating a gentler path forward — one that feels more human, sustainable, and actually yours.
Whether you’re questioning your career, your conditioning, or definition of success— you’re not behind. You’re just choosing an entirely different roadmap. And you don’t have to trudge this path alone.
Welcome to your companionship for your chrysalis era.
Be sure to visit https://www.themillennialreset.com/ to learn more about Peter and find your people!
Hosted on Acast. See acast.com/privacy for more information.
| Episode | Date |
|---|---|
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Healing Over Hustle: Why Rest Feels Impossible
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Jun 01, 2026 |
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Cycle Breakers & Sourdough Bakers: The Millennial Legacy
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May 12, 2026 |
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My Burn It All Down Moment(s): How I Started Over in My Late 30s
|
Apr 28, 2026 |
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When Goals Stop Working: Choosing Peace Over Pressure
|
Apr 14, 2026 |
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Finding Purpose After Burnout: The Millennial Search for Something More
|
Apr 01, 2026 |
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Rewriting the Script
|
Mar 17, 2026 |
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The Millennial Reset Season 3 Teaser
|
Feb 17, 2026 |
|
The Legacy of Millennials: Breaking Generational Cycles
|
Oct 15, 2024 |
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Millennials and Our Changing Relationships: It Starts with You!
|
Sep 24, 2024 |
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The Millennial Reset Moment | Confronting the Identity Crisis that Comes with Shifting Your Life Path
|
Sep 09, 2024 |
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When I Grow Up... | Redefining Your Career Goals After 30
|
Aug 27, 2024 |
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Changing Millennial Perceptions of Self Care: 3 Tips for Prioritizing Yourself
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Aug 13, 2024 |
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The Millennial Journey of Rediscovering Your Authentic Self: What It Means to "Find Yourself" Again
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Jul 31, 2024 |
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90's Nostalgia | How Do We Get Back What We Miss So Much
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Jul 16, 2024 |
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The Millennial Pipe Dream: Tiny Home Slow Living
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Jul 02, 2024 |
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We Adult So Hard, We Forget How to Play | How to Incorporate More Play Into Your Everyday
|
Jun 17, 2024 |
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The Rise & Fall of Hustle Culture: Understanding How We Got Here and How to Get Out!
|
Jun 03, 2024 |
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Millennials and Masking: How to Feel Safe Enough to Be Yourself Again
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May 21, 2024 |
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Millennials and Our Lost Motivation: 3 Ways to Get Your Drive Back After Burnout
|
May 06, 2024 |
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Breaking Free from Our Millennial Mental Cages | A New Way to Look at Reparenting Your Mind
|
Apr 23, 2024 |
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Why Millennials are Being Called the Burnout Generation
|
Apr 05, 2024 |
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Burning Out in the ICU to Farming Hemp in the Fields with Dani Aug
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Nov 01, 2023 |
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Shifting from a Mindset of Achievement to Contentment with Elspeth Van Der Hole
|
Oct 10, 2023 |
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Moving Beyond Your Conditioning and Into Your Calling with Lisa Ruggiero
|
Sep 28, 2023 |
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Reinventing Yourself for the Next Act of Your Life with Stefanie Rennert
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Sep 12, 2023 |
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What Version of "Truth" is Creating Your Perceptions with Julio Avalos
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Aug 29, 2023 |
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90s Nostalgia: Life Before Chaos with Brittany Kelly
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Aug 16, 2023 |
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Opening Up to the Possibilities of Your Passions with Beth Merill
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Aug 02, 2023 |
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From Fear of Failure to Fulfillment: Pursuing the Passions of Your Inner Child with Deanna Garrett
|
Jul 18, 2023 |
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Self-Empowered Burnout Recovery with Clare Benyo
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Jul 05, 2023 |
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Exploring Your Identity Through Creativity with Wren Taylor
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Jun 19, 2023 |
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Redefining What It Means to "Find Your Purpose" with Jessica Shipman
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Jun 05, 2023 |
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Reclaiming Your Authenticity After Burnout with Kristina Wright
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May 23, 2023 |
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Becoming of Purpose through Your Passions with Nicole Ciotta
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May 16, 2023 |
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Not All Those Who Wander Are Lost with Brad Tarnowsky
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May 08, 2023 |
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The Journey from Stimulus Overload to Stimulus Detox with Karolina Johansson
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May 02, 2023 |
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Making the Shift from the Hustle to Slower, Conscious Living with Luisa Batiz
|
Apr 24, 2023 |
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Moving Beyond Doubt and Creating Impact Through Your Passions with Stephanie Davis
|
Apr 18, 2023 |
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Rediscovering Your Authentic Identity with Sarah Plaisted
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Apr 12, 2023 |
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Millennial Reset Preview
|
Mar 27, 2023 |