But Are You Happy?
By Mamamia Podcasts
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Category: Mental Health
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Subscribers: 59
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Episodes: 80
Description
Join Ashani Dante and Clinical Psychologist Dr Anastasia Hronis as they give you the no-bullsh*t self-development and mental health information you really need. Because no, another personality quiz won’t fix you.
| Episode | Date |
|---|---|
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The 'Right' And 'Wrong' Ways To Grieve
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Dec 12, 2025 |
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We Do We Procrastinate? Here Are Some Tips To Focus
|
Dec 05, 2025 |
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The Biggest OCD Myths & What You Need To Know
|
Nov 28, 2025 |
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Ways To Stop Your Phone From F*cking Up Your Life
|
Nov 21, 2025 |
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How To Make New Friends As A Grown-Up
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Nov 14, 2025 |
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New Season, Same Relatable Chats
|
Nov 11, 2025 |
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The 3 Ways To Make Yourself Feel Better After Being Rejected
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Oct 10, 2025 |
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How To Get The Right Help When You've Experienced Trauma
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Oct 03, 2025 |
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The Fascinating Way That Porn Warps Your Brain
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Sep 26, 2025 |
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Adulthood Anxiety: What To Do When Adulting Feels Impossible
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Sep 19, 2025 |
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The Biggest ADHD Myths & How To Get A Diagnosis
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Sep 12, 2025 |
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What To Do When You're Suddenly The Parent For Your Parents
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Sep 05, 2025 |
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How To Have A 'Good Fight' In A Relationship
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Aug 29, 2025 |
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Your Guide To Body Acceptance In The Age Of Ozempic
|
Aug 22, 2025 |
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The Exact Moment To Walk Away From A Friendship
|
Aug 15, 2025 |
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Your Weekly Therapy Session Is Back...
|
Aug 08, 2025 |
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Ep 8: 'I Never Told You This:' Palepa and Poima
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Jul 30, 2025 |
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Ep 7: 'I Never Told You This:' Narayne and Joana
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Jul 23, 2025 |
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The Biggest Mistake People Make In Therapy
|
Jul 18, 2025 |
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Ep 6: 'I Never Told You This': Vicki & Chloe
|
Jul 16, 2025 |
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How To Silence Your Inner Critic (For Real)
|
Jul 11, 2025 |
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Ep 5: 'I Never Told You This': Tina & Ula
|
Jul 09, 2025 |
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The 7 Signs You’re Living With A Narcissist (That Everyone Misses)
|
Jul 04, 2025 |
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Ep 4: 'I Never Told You This': Cristina & Judy
|
Jul 02, 2025 |
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Trust Us. People Pleasing IS Burning You Out.
|
Jun 27, 2025 |
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Ep 3: 'I Never Told You This': Emilia & Slavka
|
Jun 25, 2025 |
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TherapyTok: How To Find Genuine HELP Among The Viral Videos
|
Jun 20, 2025 |
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Ep 2: 'I Never Told You This': Casey & Sally
|
Jun 18, 2025 |
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The Real Reason You Keep Dating The Wrong People
|
Jun 13, 2025 |
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Introducing 'I Never Told You This': Mary & Martha Kalifatidis
|
Jun 11, 2025 |
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Exactly What To Do When You're In A Rut & Everything Sucks
|
Jun 06, 2025 |
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The Right Way To Say No To People You Love
|
May 30, 2025 |
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The 5-Minute Method To Stop Your Spiral
|
May 23, 2025 |
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But Are You Happy Is Coming Back...
|
May 16, 2025 |
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An Exciting Update From But Are You Happy
|
Feb 12, 2025 |
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Exclusive: Deepak Chopra Thinks AI Can Make Us Better Human Beings
|
Nov 27, 2024 |
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What Noémie Fox Knows About Seizing Your Moment
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Nov 06, 2024 |
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What Tammin Sursok Knows About Taking Up Space
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Oct 30, 2024 |
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What Lucinda 'Froomes' Price Knows About Hunger
|
Oct 23, 2024 |
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What Tim Minchin Knows About Saying The Quiet Part Out Loud
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Oct 16, 2024 |
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What Steph Tisdell Knows About Walking Away
|
Oct 09, 2024 |
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What Amy Shark Knows About Getting What You Wished For
|
Oct 02, 2024 |
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What Zoë Foster Blake Knows About Being An Imperfect Perfectionist
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Sep 25, 2024 |
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What Harry Garside Knows About Failure, Fame & His Feminine Side
|
Sep 18, 2024 |
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What Missy Higgins Knows About Shame
|
Sep 11, 2024 |
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Season 4 Coming Soon!
|
Sep 04, 2024 |
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What Alexis Fernandez-Preiksa Knows About Narcissism
|
Aug 21, 2024 |
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Ariarne Titmus Would Trade Her Gold Medals For A Baby
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Jul 17, 2024 |
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Part Two: Ariarne Titmus Would Trade Her Gold Medals For A Baby
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Jul 17, 2024 |
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Part Two: Rob Mills On The Terrifying Thought He Didn't Expect To Have On Stage
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Jul 11, 2024 |
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Rob Mills On The Terrifying Thought He Didn't Expect To Have On Stage
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Jul 10, 2024 |
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Laura Byrne On Feeling The Pressure To “Fix” The Way She Looks
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Jul 03, 2024 |
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Khanh Ong Isn't Happy & There's One Big Reason Why
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Jun 26, 2024 |
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Brooke Blurton Is So Much More Than The Bachelorette
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Jun 19, 2024 |
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Dave Bayley On The Moment He Thought Glass Animals Was Over
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Jun 12, 2024 |
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Angourie Rice On The Real-Life Mean Girls
|
Jun 05, 2024 |
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Josh Thomas On Why Hollywood Is A Recipe For Misery
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May 29, 2024 |
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The Moment That Made Me Ask: Is This Podcast A Mistake?
|
May 23, 2024 |
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Season 3 Coming Soon…
|
May 18, 2024 |
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Hugh van Cuylenburg On Not Being Able To Look In The Mirror
|
Oct 11, 2023 |
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Millie Ford On Overnight Fame & What You Don't See
|
Oct 04, 2023 |
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Cate Campbell On The Walk Of Shame She Didn't Expect
|
Sep 27, 2023 |
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Jessie Stephens On The Failure She Didn’t Want To Talk About
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Sep 20, 2023 |
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Brittany Hockley On The Worst Year Of Her Life
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Sep 13, 2023 |
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Dylan Buckley On The Worst Best Thing That’s Ever Happened To Him
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Sep 06, 2023 |
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Laura Henshaw On Always Coming In Second To Her Best Friend
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Aug 30, 2023 |
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Matty J On The Logies Night That Felt Like A Nightmare
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Aug 23, 2023 |
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The Meanest Things That Exist About Me On The Internet
|
Aug 21, 2023 |
|
We're Back...
|
Aug 18, 2023 |
|
So…Are We Happy?
|
May 26, 2023 |
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Luke McGregor: On A Tricky Childhood, Staying Curious & His Biggest Vulnerability
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May 24, 2023 |
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Georgie Tunny: On Live TV Nightmares & The Dangers of Treating Your Career as a 'Calling'
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May 17, 2023 |
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Steph Claire Smith: On Looks As Currency, A Different Kind Of Parenting & Her Biggest Goal Yet
|
May 10, 2023 |
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Alex Dyson: On Heartbreak, Comparison & Finding Joy In The Little Things
|
May 03, 2023 |
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Aweng Ade-Chuol: On Cancellation, Culture Shock & Coming Out
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Apr 26, 2023 |
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Toni Lodge: On Lies, Grief & Deflecting With Humour
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Apr 19, 2023 |
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Flex Mami: On Big Enjoyment, Big Suffering & Big Money
|
Apr 12, 2023 |
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Zara McDonald & Michelle Andrews: On Regret, Being Honest And Not Reading The Comments
|
Apr 05, 2023 |
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Clare Stephens: On Being Jealous Of Her Best Friend
|
Apr 03, 2023 |
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The Question You’re Not Allowed To Ask Celebrities
|
Mar 29, 2023 |