Rest and Recreation
By Michael Millward
Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.
Image by Michael Millward
Category: Books
Open in Apple Podcasts
Open RSS feed
Open Website
Rate for this podcast
Subscribers: 1
Reviews: 0
Episodes: 81
Description
Rest and Recreation is the part of WorkWorkWork.works where we look at work life balance from a very practical perspective identifying and exploring ways in which you can improve your work life balance in a sustainable way.
The range of topics we cover will be as varied as life itself.
As well as guidance about improving your own work life balance you will practical hints and tips including
- Reviews of the books, and interviews with the authors
- Previews and reviews of the films, theatre or other culture events
- Our experiences trying out new leisure activities, hobbies or learn new skills
- Ideas of what you can do to enjoy life away from work
| Episode | Date |
|---|---|
|
Overcoming Workaholism
|
May 22, 2026 |
|
Inclusive Motor Sport – a conversation with Team Brit GT racing car driver Paul Fullnick
|
May 15, 2026 |
|
Building Confidence and Self Awareness – a conversation with Trauma Survivor Anu Verma
|
May 08, 2026 |
|
Adversity as a Catalist for Change – a conversation with Amie Yaniak
|
May 01, 2026 |
|
Deeper, Stronger Friendships – a conversation with Daniella Granzotto
|
Apr 24, 2026 |
|
See the Able not the Label – a conversation with B.Able
|
Apr 17, 2026 |
|
Podcasting: a good hobby for the curious– a conversation with Rashad Woods host of TRON
|
Apr 10, 2026 |
|
How to Have Empathy – a conversation with Dr Roxanne Daleo Stress Reduction Expert
|
Apr 03, 2026 |
|
The LGBTQ+ Perspective - a conversation with LGBTQ+ podcaster Zach Randles-Friedman
|
Mar 27, 2026 |
|
Living an Aligned Life - a conversation with Cindy Koehler
|
Mar 20, 2026 |
|
Introducing the Tranquil Soulution's Mind Mosaic Clarity Tool - a conversation with Karen Rudolf
|
Mar 13, 2026 |
|
Trust Dating to Fate - a conversation with Rakesh Naidu founder of Fatedating.com
|
Mar 06, 2026 |
|
Working to Create Valuable Leisure Time - a conversation with Jessper Maquindang
|
Feb 27, 2026 |
|
Work Hard Play Harder- a conversation with entrepreneur Aaron Christy
|
Feb 20, 2026 |
|
Meet Myla Ukrainian American DJ and Producer
|
Feb 13, 2026 |
|
Preparing for the Unexpected – a conversation with Suke Ridler founder of MyLifeJars.com
|
Feb 06, 2026 |
|
A High Achievers Guide to Retirement – a conversation with Retirement Transition Expert Elizabeth Zelinka Parsons
|
Jan 30, 2026 |
|
Meet Dylan Garcia – a singer/songwriter and mental health advocate
|
Jan 23, 2026 |
|
Finding Happy – a conversation with author Peter Samuelson
|
Jan 16, 2026 |
|
Dealing With The Tough Stuff – a conversation with author G Scott Graham
|
Jan 09, 2026 |
|
Me First Darling – a conversation with author Cheri Darling
|
Jan 02, 2026 |
|
12 Months of Rest and Recreation – Michael Millward
|
Dec 26, 2025 |
|
Four Truths and a Lie – a conversation with author Terry Tucker
|
Dec 19, 2025 |
|
Discovering Your Culture – a conversation with Wendy Jensen
|
Dec 12, 2025 |
|
Work and Life, Change – a conversation with Gaby Estrada
|
Dec 05, 2025 |
|
Being Invisible is not Acceptable – a conversation with author and coach Sharon Rolph
|
Nov 28, 2025 |
|
Intentional Rest – a conversation with Bart Henderson
|
Nov 21, 2025 |
|
Visting All Fifty US States – a conversation with Wendy Sellers
|
Nov 13, 2025 |
|
From Secret Service to Giving Circle – a conversation with Lauren Fernandez
|
Nov 07, 2025 |
|
How to Live Happily With Your Dog – a conversation with Drew Brashier
|
Oct 31, 2025 |
|
Understanding Burn Out – a conversation with Serban Mare
|
Oct 24, 2025 |
|
When You Can Afford To Stop Working – a conversation with entrepreneur Sharon Critchlow
|
Oct 16, 2025 |
|
The Happy Work Life Map – a conversation with creator Stephen Shortt
|
Oct 10, 2025 |
|
Building a Hospital – a conversation with Dr Matee Rajput
|
Oct 03, 2025 |
|
The Mighty Tribe – a conversation with Bradley Glantz
|
Sep 26, 2025 |
|
Train Fanning – a conversation with trainspotter, Joe Deppe
|
Sep 19, 2025 |
|
Adding Value To Your Rest and Recreation – a conversation with Jennifer Mullowney
|
Sep 12, 2025 |
|
Making Art Accessible – a conversation with Art Cycle founder Olivia Buckland
|
Sep 05, 2025 |
|
Meet Nate Mayes – actor, artist, writer, and producer
|
Aug 29, 2025 |
|
Meet Ricky Rebel
|
Aug 22, 2025 |
|
Meet C.J. Shaman the Rock Outlaw
|
Aug 15, 2025 |
|
Beyond the Pain – a conversation with author Madhur-Nain Webster
|
Aug 08, 2025 |
|
Plan Your Rest and Recreation – a conversation with Dr Kyle Elliott
|
Aug 01, 2025 |
|
Managing Work, Life and Volunteering – a conversation with Kate Ottavio Kent
|
Jul 25, 2025 |
|
Finding and Living Your Passion – a conversation Parodist Dee Pelissier
|
Jul 18, 2025 |
|
The Taryn O'Kelly Murder Mysteries – a conversation with author Michelle Clifton
|
Jul 11, 2025 |
|
Podcasting from Hobby to Service - a conversation with podcaster Dan Swift
|
Jul 04, 2025 |
|
From Burnout to Balance – a conversation with Connor Treacy, founder of Off Sunset
|
Jun 27, 2025 |
|
Discovering Well-Being Travel – a conversation with The Holiday Fixer Gemma Perry
|
Jun 20, 2025 |
|
Live Your Labels or Live Your Life – a conversation with Zac Russell
|
Jun 13, 2025 |
|
An Enthusiasm for Life – a conversation with Martin Pytela
|
Jun 06, 2025 |
|
Creativity as a Way of Life – a conversation with Aaron Ryan
|
May 30, 2025 |
|
Jazz for Peace – a conversation with founder Rick DellaRatta
|
May 23, 2025 |
|
Savvy Survival – a conversation with author Caroline Sposto
|
May 16, 2025 |
|
Discover the Treasure in your Child - a conversation with Dr Roxanne Daleo
|
May 09, 2025 |
|
Learn How to Play Piano, Not What to Play – a conversation with Patrick Boylan
|
May 02, 2025 |
|
Balancing, Work, Family, and Military Service – a conversation with Noam Markose
|
Apr 25, 2025 |
|
Get Your Book Published, a conversation with book coach Andrea Glass
|
Apr 18, 2025 |
|
Exploring Modelling
|
Apr 11, 2025 |
|
Discovering Slow Travel – a conversation with The Holiday Fixer Gemma Perry
|
Apr 04, 2025 |
|
Being Creative – a conversation with the Fairy Godmother of Creativity
|
Mar 28, 2025 |
|
Living Your Best Third Act – a conversation with author Milan Schwarzkopf
|
Mar 21, 2025 |
|
Preserving Traditional Crafts – a conversation with Carl Klein.
|
Mar 14, 2025 |
|
The Joy of Painting or rather Arting a conversation with Anjl Rodee
|
Mar 07, 2025 |
|
Divulge D'Vino a conversation with Joanna Barbolla
|
Feb 28, 2025 |
|
The Fabric Arts – a conversation with Sarazen Anyin
|
Feb 21, 2025 |
|
Creating Parent and Child Micro-Moments of Joy and Memories
|
Feb 14, 2025 |
|
Finding Common Ground – a conversation with author Henrik Wilenus
|
Feb 07, 2025 |
|
The Value of Learning to Play Guitar – a conversation with world class guitarist Jonathan Taylor
|
Jan 31, 2025 |
|
Living a Life in Balance – a conversation with author Abdullah Boulad
|
Jan 24, 2025 |
|
The Psychological Importance of Rest
|
Jan 17, 2025 |
|
When You Are The Stranger In The Room
|
Jan 10, 2025 |
|
A Conversation with Anna Jacobs
|
Apr 21, 2024 |
|
A Conversation with Councillor Alan Lamb
|
Apr 21, 2024 |
|
Child of the Ruins a conversation with author Kate Furnivall
|
Nov 04, 2023 |
|
Murder at Church Lodge
|
Oct 08, 2023 |
|
The Chase, a conversation with author Ava Glass
|
Mar 12, 2023 |
|
The Coming Darkness A Conversation with Author Greg Mosse
|
Nov 10, 2022 |
|
Dead Parents Club a conversation with author Jody Medland
|
Nov 06, 2022 |
|
A Conversation with Alan Reynolds author of Flying With Kites
|
Oct 08, 2022 |
|
The Lost Diary of Samuel Pepys - Author conversation
|
Aug 02, 2022 |