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This space was created for you by someone who gets it – your grief, your foundation-shattering reality, and the question of what the heck do we do with the shattered pieces of life and loss around us.
It’s also for the listener who wants to better understand their grieving person, and perhaps wants to learn how to help.
Now entering its third season, the Grief and Light Podcast features both solo episodes and interviews with first-hand experiencers, authors, and professionals, who shine a light on the broad spectrum of experiences, feelings, secondary losses, and takeaways.
As a bereaved sister, I share my personal story of the sudden loss of my younger brother, only sibling, one day after we celebrated his 32nd birthday. I also delve into how that loss, trauma, and grief catapulted me into a truth-seeking journey, which ultimately led me to answer "the calling" of creating this space I now call Grief and Light.
Since launching the first episode on March 30, 2023, the Grief and Light podcast and social platforms have evolved into a powerful resource for grief-informed support, including one-on-one grief guidance, monthly grief circles, community, and much more.
With each episode, you can expect open and authentic conversations sharing our truth, and explorations of how to transmute the grief experience into meaning, and even joy.
My hope is to make you feel less alone, and to be a beacon of light and source of information for anyone embarking on this journey.
"We're all just walking each other HOME." - Ram Dass
Thank you for being here.
We're in this together.
Nina, Yosef's Sister
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To sponsor an episode, please contact: info@griefandlight.com
To be a guest on the podcast, please visit: https://www.griefandlight.com/podcast
Episode | Date |
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Finding Light After the Sudden Loss of a Partner | Charniah Wilson
|
Oct 08, 2024 |
The Five Facets of Healing after loss with Annah Elizabeth
|
Oct 01, 2024 |
5 Years without You: The Ripple Effect
|
Sep 24, 2024 |
THE GRIEF COCOON: Transforming Grief through Creative Expression | Gaby Georges
|
Sep 16, 2024 |
Bridging the GriefSpan after Losing Her Brother & Parents in Five Years | Moira Khan
|
Aug 27, 2024 |
Always a Sibling: Navigating Sibling Loss | Annie Sklaver Orenstein
|
Aug 20, 2024 |
The Healing Power of Grief Dreams with Dr. Joshua Black
|
Aug 14, 2024 |
MENDED MAN: Oscar Guerrero on Losing his Son, Post-Traumatic Growth, and Brotherhood
|
Aug 07, 2024 |
Margo Fowkes on Losing her son, creating community, and Leading Through Loss at work
|
Jul 30, 2024 |
Is Joy Possible After Loss?
|
Jul 22, 2024 |
Start Where You Are: Megan Gluth-Bohan's transformation from struggle to success
|
Jul 16, 2024 |
TENDING GRIEF: The healing power of care in community with Camille Sapara Barton
|
Jul 10, 2024 |
Grief and Resilience: Tools for 'Bouncing Forward' after Loss with Blair Kaplan Venables
|
Jun 25, 2024 |
The First Five Years of Grief | Season 3 Premiere
|
Jun 20, 2024 |
Compassionate Leadership: On a mission to build compassionate organizations | Janet Gwilliam-Wright's Story
|
May 07, 2024 |
Soulful Sorrow: A Holistic Approach to Healing after Pregnancy Loss | Lauren "Lolo" Paz
|
May 01, 2024 |
Finding Freedom: Healing Racial Trauma through the Ocean Within | R.G. Shore’s Story
|
Apr 23, 2024 |
LOVE, LOSS & LOL: Finding the gifts in the midst of life’s sh*t with Lindsey Kane Leaverton
|
Apr 16, 2024 |
LOVE AND GRIEF: How Emily P. Bingham learned to MoveTHRU grief as a young widow
|
Apr 09, 2024 |
"To Kera - Love, Mom" | Getting Griefy and Leaving No Legacy Behind with Kera Sanchez
|
Apr 02, 2024 |
The Alchemy of E-Motion: Navigating Sibling Loss and Trauma Through Movement and Intuition with Eileen Kielty
|
Mar 27, 2024 |
GRIEVING ROOM: Sibling loss, imperfect goodbyes and making space for grief with Leanne Friesen
|
Mar 19, 2024 |
"Anatomy of Grief" Series | What the heck is grief anyway?!
|
Mar 15, 2024 |
Butterflies and Halos: Angie’s Story of Love, Loss, and Legacy
|
Mar 06, 2024 |
Quantum Healing: Bridging Science and Spirituality with Casey Stevens
|
Feb 28, 2024 |
Grieving with Grace: Dr. Mekel Harris' Grief-Informed Approach to Relaxing into the Pain
|
Feb 21, 2024 |
"Anatomy of Grief" Series | Grief Time is Not Linear
|
Feb 13, 2024 |
From Heartache to Hope: Kathy Wagner's memoir HERE WITH YOU
|
Feb 07, 2024 |
Cat's Cosmic Compass: Navigating Loss, Faith, Forgiveness, and Freedom
|
Jan 30, 2024 |
Sacred Encounters: Carlos Duran's transformation "from gangster to healer"
|
Jan 23, 2024 |
"Anatomy of Grief" Series | What's your grief bias?
|
Jan 18, 2024 |
Grace on Ice: Skating through Sibling Grief 30 Years Delayed | Judy Lipson
|
Jan 11, 2024 |
Season 2 Premiere: Demystifying the "Anatomy of Grief" Series
|
Jan 06, 2024 |
I have a confession... and an invitation for the New Year
|
Dec 29, 2023 |
Between Pages and Pain: Writing the unthinkable in STILL, I CANNOT SAVE YOU
|
Dec 19, 2023 |
Modeling Courage: Recovering from Loss and Addiction | Jonathan Niziol
|
Dec 12, 2023 |
Reclaiming Grief with Danielle Catherine Baker
|
Dec 07, 2023 |
10 weeks of tears: early grief, sibling loss & holiday heartache
|
Nov 30, 2023 |
Nurtured by nature: Letting nature carry the magnitude of our grief
|
Nov 19, 2023 |
Ambiguous grief and sibling loss during the holidays with Andrianna Moustakas
|
Nov 17, 2023 |
A Husband's Perspective on Grief | How Adult Sibling Loss Impacts Marriage
|
Nov 01, 2023 |
Grief and Personal Boundaries
|
Sep 08, 2023 |
Rising through Grief with Melinda Chinen, Certified Grief & Life Coach
|
Aug 17, 2023 |
Trusting Yourself to be All In with Amanda McKoy Flanagan
|
Aug 03, 2023 |
Breaking the Silence on Preventable Stillbirth with Domenique Rice, TJ's Mom
|
Jul 12, 2023 |
Shining a Light on Fentanyl Poisoning Awareness, Community Support, Recovery and Change
|
Jun 29, 2023 |
The Pain is Real, but the Suffering is Optional
|
Jun 23, 2023 |
Father's Day Episode | A conversation with my father about befriending grief after losing a son
|
Jun 14, 2023 |
Continuing Bonds: Death ends a life, but not a relationship | The evolution of grief
|
May 25, 2023 |
"People will say the darnedest things" to the grieving | What not to say to your grieving person
|
May 11, 2023 |
What is "Felicitreza" or "happy-sadness" in grief?
|
Apr 12, 2023 |
EP.1 THE Call & The Calling | Losing your only sibling | Takotsubo Cardiomyopathy, Broken-Heart Syndrome
|
Mar 30, 2023 |