GRIEF AND LIGHT

By Nina Rodriguez

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Category: Relationships

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Episodes: 52

Description

This space was created for you by someone who gets it – your grief, your foundation-shattering reality, and the question of what the heck do we do with the shattered pieces of life and loss around us.

It’s also for the listener who wants to better understand their grieving person, and perhaps wants to learn how to help.

Now entering its third season, the Grief and Light Podcast features both solo episodes and interviews with first-hand experiencers, authors, and professionals, who shine a light on the broad spectrum of experiences, feelings, secondary losses, and takeaways.

As a bereaved sister, I share my personal story of the sudden loss of my younger brother, only sibling, one day after we celebrated his 32nd birthday. I also delve into how that loss, trauma, and grief catapulted me into a truth-seeking journey, which ultimately led me to answer "the calling" of creating this space I now call Grief and Light.

Since launching the first episode on March 30, 2023, the Grief and Light podcast and social platforms have evolved into a powerful resource for grief-informed support, including one-on-one grief guidance, monthly grief circles, community, and much more.

With each episode, you can expect open and authentic conversations sharing our truth, and explorations of how to transmute the grief experience into meaning, and even joy.

My hope is to make you feel less alone, and to be a beacon of light and source of information for anyone embarking on this journey.

"We're all just walking each other HOME." - Ram Dass

Thank you for being here.

We're in this together.

Nina, Yosef's Sister

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To sponsor an episode, please contact: info@griefandlight.com
To be a guest on the podcast,
please visit: https://www.griefandlight.com/podcast


Episode Date
Finding Light After the Sudden Loss of a Partner | Charniah Wilson
Oct 08, 2024
The Five Facets of Healing after loss with Annah Elizabeth
Oct 01, 2024
5 Years without You: The Ripple Effect
Sep 24, 2024
THE GRIEF COCOON: Transforming Grief through Creative Expression | Gaby Georges
Sep 16, 2024
Bridging the GriefSpan after Losing Her Brother & Parents in Five Years | Moira Khan
Aug 27, 2024
Always a Sibling: Navigating Sibling Loss | Annie Sklaver Orenstein
Aug 20, 2024
The Healing Power of Grief Dreams with Dr. Joshua Black
Aug 14, 2024
MENDED MAN: Oscar Guerrero on Losing his Son, Post-Traumatic Growth, and Brotherhood
Aug 07, 2024
Margo Fowkes on Losing her son, creating community, and Leading Through Loss at work
Jul 30, 2024
Is Joy Possible After Loss?
Jul 22, 2024
Start Where You Are: Megan Gluth-Bohan's transformation from struggle to success
Jul 16, 2024
TENDING GRIEF: The healing power of care in community with Camille Sapara Barton
Jul 10, 2024
Grief and Resilience: Tools for 'Bouncing Forward' after Loss with Blair Kaplan Venables
Jun 25, 2024
The First Five Years of Grief | Season 3 Premiere
Jun 20, 2024
Compassionate Leadership: On a mission to build compassionate organizations | Janet Gwilliam-Wright's Story
May 07, 2024
Soulful Sorrow: A Holistic Approach to Healing after Pregnancy Loss | Lauren "Lolo" Paz
May 01, 2024
Finding Freedom: Healing Racial Trauma through the Ocean Within | R.G. Shore’s Story
Apr 23, 2024
LOVE, LOSS & LOL: Finding the gifts in the midst of life’s sh*t with Lindsey Kane Leaverton
Apr 16, 2024
LOVE AND GRIEF: How Emily P. Bingham learned to MoveTHRU grief as a young widow
Apr 09, 2024
"To Kera - Love, Mom" | Getting Griefy and Leaving No Legacy Behind with Kera Sanchez
Apr 02, 2024
The Alchemy of E-Motion: Navigating Sibling Loss and Trauma Through Movement and Intuition with Eileen Kielty
Mar 27, 2024
GRIEVING ROOM: Sibling loss, imperfect goodbyes and making space for grief with Leanne Friesen
Mar 19, 2024
"Anatomy of Grief" Series | What the heck is grief anyway?!
Mar 15, 2024
Butterflies and Halos: Angie’s Story of Love, Loss, and Legacy
Mar 06, 2024
Quantum Healing: Bridging Science and Spirituality with Casey Stevens
Feb 28, 2024
Grieving with Grace: Dr. Mekel Harris' Grief-Informed Approach to Relaxing into the Pain
Feb 21, 2024
"Anatomy of Grief" Series | Grief Time is Not Linear
Feb 13, 2024
From Heartache to Hope: Kathy Wagner's memoir HERE WITH YOU
Feb 07, 2024
Cat's Cosmic Compass: Navigating Loss, Faith, Forgiveness, and Freedom
Jan 30, 2024
Sacred Encounters: Carlos Duran's transformation "from gangster to healer"
Jan 23, 2024
"Anatomy of Grief" Series | What's your grief bias?
Jan 18, 2024
Grace on Ice: Skating through Sibling Grief 30 Years Delayed | Judy Lipson
Jan 11, 2024
Season 2 Premiere: Demystifying the "Anatomy of Grief" Series
Jan 06, 2024
I have a confession... and an invitation for the New Year
Dec 29, 2023
Between Pages and Pain: Writing the unthinkable in STILL, I CANNOT SAVE YOU
Dec 19, 2023
Modeling Courage: Recovering from Loss and Addiction | Jonathan Niziol
Dec 12, 2023
Reclaiming Grief with Danielle Catherine Baker
Dec 07, 2023
10 weeks of tears: early grief, sibling loss & holiday heartache
Nov 30, 2023
Nurtured by nature: Letting nature carry the magnitude of our grief
Nov 19, 2023
Ambiguous grief and sibling loss during the holidays with Andrianna Moustakas
Nov 17, 2023
A Husband's Perspective on Grief | How Adult Sibling Loss Impacts Marriage
Nov 01, 2023
Grief and Personal Boundaries
Sep 08, 2023
Rising through Grief with Melinda Chinen, Certified Grief & Life Coach
Aug 17, 2023
Trusting Yourself to be All In with Amanda McKoy Flanagan
Aug 03, 2023
Breaking the Silence on Preventable Stillbirth with Domenique Rice, TJ's Mom
Jul 12, 2023
Shining a Light on Fentanyl Poisoning Awareness, Community Support, Recovery and Change
Jun 29, 2023
The Pain is Real, but the Suffering is Optional
Jun 23, 2023
Father's Day Episode | A conversation with my father about befriending grief after losing a son
Jun 14, 2023
Continuing Bonds: Death ends a life, but not a relationship | The evolution of grief
May 25, 2023
"People will say the darnedest things" to the grieving | What not to say to your grieving person
May 11, 2023
What is "Felicitreza" or "happy-sadness" in grief?
Apr 12, 2023
EP.1 THE Call & The Calling | Losing your only sibling | Takotsubo Cardiomyopathy, Broken-Heart Syndrome
Mar 30, 2023