Recovery Dharma Meditations // with Ang Thomas Tran (they/them)
By Ang Thomas Tran
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Image by Ang Thomas Tran
Category: Buddhism
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Subscribers: 3
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Episodes: 7
Description
Soothing, gentle meditations on the Heart Practices. For Recovery Dharma. With modified scripts to increase compassion and interconnection.
| Episode | Date |
|---|---|
|
RD Generosity Meditation - Breathing Out Healing (Inner-Child | Relationships | Tonglen)
|
Apr 04, 2023 |
|
RD Sitting With Difficult Emotions, Meditation (Anger | Urges | Addiction | Struggles)
|
Mar 03, 2023 |
|
RD Equanimity Meditation: To Be & Let Be (Superpower | Acceptance | Inner Peace | Serenity)
|
Feb 02, 2023 |
|
RD Compassion Meditation: See the Inner Child in You & Others (I care about your pain - Karuna)
|
Jan 01, 2023 |
|
RD Appreciative-Joy Meditation: Taking pleasure in the good fortune of others (Vicarious-Joy | Mudita)
|
Dec 12, 2022 |
|
RD Lovingkindness Meditation - To All Beings, Without Exception (aka Metta)
|
Nov 11, 2022 |
|
RD Forgiveness Meditation: How to Make Amends, to Restore Balance & Peace
|
Oct 10, 2022 |