Ever Evolving with Your Holistic Healer
By Your Holistic Healer
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Category: Alternative Health
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Episodes: 47
Description
Ever-Evolving with Your Holistic Healer is based on the concept that the only constant in life is change, and that the more we try to control life and view the world through a fixed mindset, the more emotional stress we cause ourselves. By embracing the fact that we are forever evolving, we can learn to trust ourselves and the flow of life, and experience more emotional freedom and ease.
In this podcast, Your Holistic Healer shares expertise as a Holistic Practitioner in the form of mindset shifts, different ways of being, healing tools and Eastern & Western Medicine concepts that will guide you to evolve, lean into being YOU, and continuing to evolve.
Your Holistic Healer's focus is on supporting sensitive souls, but the guidance shared in this podcast will be valuable to everyone!
Connect with Your Holistic Healer at https://www.instagram.com/yourholistichealer/
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| Episode | Date |
|---|---|
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46. The Freedom Formula Part 4: You're not indecisive - how to trust your gut when you constantly doubt yourself
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Jan 05, 2026 |
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45. The Freedom Formula Part 3: How to express yourself/your needs WITHOUT feeling like you're going into battle
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Dec 29, 2025 |
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44. The Freedom Formula Part 2: the real reason you burn out as a Highly Sensitive Person + what to actually do about it
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Dec 22, 2025 |
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43. The Freedom Formula Part 1: Is "Protecting Your Energy" keeping you stuck?
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Dec 14, 2025 |
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42. From Limbo to Living: Why I finally stopped waiting for life to happen
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Dec 14, 2025 |
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41. CAR CHATS: staying in your comfort zone, trying new things and navigating mini freak outs
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Nov 14, 2024 |
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40. Plot twist: why over-giving doesn’t have to be a problem you need to ‘fix’
|
Nov 08, 2024 |
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39. Shadow Work 101: a guide to inner healing and self discovery
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Oct 31, 2024 |
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38. The surprising truth about why you self sabotage AND how to start getting out of your own way
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Oct 19, 2024 |
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37. Why manifesting isn't working (and what actually creates lasting happiness)
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Oct 09, 2024 |
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36. CHAKRA SERIES: Our roadmap to healing & happiness through the Chakras
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Aug 12, 2024 |
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35. ENERGY HEALING: Full body chakra meditation
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Aug 04, 2024 |
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34. CHAKRA SERIES: How to trust your intuition as an Empath + stop confusing it with anxiety (Third Eye Chakra)
|
Jul 28, 2024 |
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33. CHAKRA SERIES: Why you can't speak up for yourself + how to start (Throat Chakra)
|
Jul 21, 2024 |
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32. CHAKRA SERIES: Why you give so much love but can't receive it (Heart Chakra)
|
Jul 14, 2024 |
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31. CHAKRA SERIES: Why you can't make decisions & how to trust yourself again
|
Jun 30, 2024 |
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30. CHAKRA SERIES: Why your emotions feel so overwhelming (Sacral Chakra)
|
Jun 23, 2024 |
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29. CHAKRA SERIES: Balancing the Base Chakra to feel more grounded & at peace
|
Jun 16, 2024 |
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28. How to listen to your body (and what that even means)
|
Jun 10, 2024 |
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27. CHANNELED MEDITATION: 10-Minute guided meditation to protect your energy as an Empath
|
Apr 10, 2024 |
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26. What to do when your manifestations aren't working (and why that might be the best thing)
|
Mar 07, 2024 |
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25. Confidence for Sensitive Souls: stop hiding & start claiming who you are
|
Feb 15, 2024 |
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24. Are you actually healing or just chasing another impossible standard?
|
Feb 02, 2024 |
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23. The antidote to fear: what to do when you're stuck in worry & what-ifs (plus a life update)
|
Jan 19, 2024 |
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22. 3 ways to release emotions when you're too overwhelmed to feel your feelings
|
Oct 29, 2023 |
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21. Why your emotional reactions feel 'too big' (and why that's actually okay for Sensitive Souls)
|
Oct 22, 2023 |
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20. INTUITIVE HEALING: balancing your masculine & feminine energy
|
Oct 16, 2023 |
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19. How to recover your energy after absorbing everyone's emotions (For Empaths & HSPs)
|
Sep 26, 2023 |
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18. How to Protect your Energy as a Sensitive Soul
|
Aug 31, 2023 |
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17. Generational Trauma & Cycles: healing through time
|
Aug 11, 2023 |
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16. Guided Theta Healing: Reclaim your right to rest & reprogram your ability to unwind
|
Jul 20, 2023 |
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15. The truth about Quantum Leaps // How I navigated a recent freakout
|
Jul 18, 2023 |
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14. INTUITIVE HEALING to help you feel more balanced & grounded
|
Jul 06, 2023 |
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13. Why you're struggling to manifest what you TRULY want
|
Jun 24, 2023 |
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12. How to actually change your beliefs - when affirmations aren't enough
|
Jun 16, 2023 |
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11. 6 Life Lessons from my anxious puppy that changed how I see healing
|
Jun 13, 2023 |
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10. I don't want to be my best self anymore (and that's okay)
|
Jun 03, 2023 |
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9. START taking action to live the life you desire
|
May 26, 2023 |
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8. Why growth can feel hard (even when you're done with your sh*t)
|
May 18, 2023 |
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7. Listen to your gut AND strengthen your trust muscle (part 5)
|
May 08, 2023 |
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6. The BIGGEST mistake I made when I started healing
|
Apr 30, 2023 |
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5. How to stop taking on people's pain & energy (part 4)
|
Apr 23, 2023 |
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4. Reclaim & heal your inner child (part 3)
|
Apr 12, 2023 |
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3. Change the way you view being sensitive (Part 2)
|
Apr 06, 2023 |
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2. Sensitive Soul's Guide to THRIVING (Part 1)
|
Apr 04, 2023 |
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1. Welcome to Ever-Evolving
|
Apr 04, 2023 |
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Trailer: Ever-Evolving with Your Holistic Healer
|
Mar 31, 2023 |