Mental RACE
By Heikki Huovinen
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Image by Heikki Huovinen
Category: Self-Improvement
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Episodes: 42
Description
Mental RACE podcast is a "finglish" boundary-free performance psychology podcast hosted by Heikki Huovinen. Finglish, as there will be both finnish and english speaking guests. Boundary-free, as in exploring us humans through a complex biopsychosocial lense with an open and curious mind. Performance psychology, as in providing practical tools to different performance psychology context - ranging from taking your kids to kindergarten to a Formula-1 race start
| Episode | Date |
|---|---|
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Dr. Mecky McNeil - Pillars of mental health and providing mental health first aid
|
May 14, 2024 |
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Emilia Huvinen - Paskat Geenit; Uusin tieto ylipainon syistä ja sen hoidosta
|
Apr 30, 2024 |
|
Inhimillisen erinomaisuuden tarinoita - Johannes "Hatsolo" Hattunen - Asenne
|
Apr 16, 2024 |
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Jani Parkkinen - Mestareiden metodit, treenaa kuin Lauri Markkanen
|
Mar 27, 2024 |
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Inhimillisen erinomaisuuden kulttuuri - Burnout ja työn imu, vieraana Jari Hakanen
|
Mar 13, 2024 |
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Sean Ricks - Superihmiset - mihin kaikkeen meistä on kun kohtaamme rohkeasti itsemme ja pelkomme?
|
Feb 27, 2024 |
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Greg Bennett - Performance and purpose, from triathlon to podcasting
|
Feb 13, 2024 |
|
Aki Soudunsaari - Voittavan tiimin rakentaminen
|
Feb 07, 2024 |
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Mental RACE UUTISIA!
|
Jan 31, 2024 |
|
Ilona Rauhala - Yhteys, avain johtamiseen
|
Jan 25, 2024 |
|
Pekka Tölli - Arvostuksen psykologiaa
|
Jan 16, 2024 |
|
Emma Kimiläinen - Itsensä haastaminen
|
Jan 10, 2024 |
|
Dr. Keegan Knittle - Getting results from your New Years Resolutions
|
Jan 03, 2024 |
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Urheilijan psyykkisen suorituskyvyn ydin
|
Dec 18, 2023 |
|
Maria Wahlroos - Miten luodaan inhimillisen erinomaisuuden kulttuuri
|
Dec 06, 2023 |
|
Lauri Nummenmaa - Tunnekartasto; kuinka tunteet tekevät meistä ihmisiä
|
Dec 01, 2023 |
|
Oskari Saari - Aki Hintsa ja voittamisen anatomia
|
Nov 15, 2023 |
|
Dr. Ana Gallego - conflict resolution styles and tools to improve your closest relationships
|
Nov 07, 2023 |
|
Hannaleena Ronkainen - Urheilijan psykkinen hyvinvointi
|
Oct 20, 2023 |
|
Dr. Simon Rosalie - Using your attentional resources wisely to advance performance in different high performance contexts ranging from Formula-1 racing to hockey penalty shot to public speaking.
|
Oct 04, 2023 |
|
Johanna Ihalainen - REDS ja naisurheilijan terveys
|
Sep 19, 2023 |
|
Joni Jaakkola - Väkevä ja onnellinen elämä
|
Sep 15, 2023 |
|
Aleksi Tossavainen - Itsetuntemus
|
Sep 06, 2023 |
|
Henri Tuomilehto - Onko uni kehitettävä ominaisuus vai kohtalon kauppa?
|
Sep 01, 2023 |
|
Ulla Klemola - Toimiva vuorovaikutus
|
Aug 25, 2023 |
|
Neil Buchanan - Formula-1 level decision making and development of expertise
|
Aug 16, 2023 |
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Riikka Pasanen - Itseluottamus ja joustava mieli
|
Aug 08, 2023 |
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What does it mean to start from Rest?
|
Aug 02, 2023 |
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Risto Siilasmaa - Johtaminen paranoidin optimistisesti
|
Jun 28, 2023 |
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Cliff Mallett - Becoming a good High Performance Coach
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Jun 22, 2023 |
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Harri Gustafsberg - Pelko, rohkeus ja toimivan elämänfilosofian rakentaminen
|
Jun 06, 2023 |
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Suzy Madge - Your unique strengths and Rest as a skill as pathways towards better decision making and good life
|
Jun 02, 2023 |
|
James Hewitt - Knowledge work as an endurance activity - working smarter, not harder
|
May 25, 2023 |
|
Creating a culture of excellence with autonomy supportive coaching - the story of New Zealand Rugby
|
May 17, 2023 |
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Eira Eklund-Mikola - Toimivan tunneyhteyden merkitys suorituskyvylle, palautumiselle ja elämänlaadulle
|
May 04, 2023 |
|
Hanna Markuksela - Huippusuorittajien mieli kulissien takana
|
Apr 26, 2023 |
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Steven Lockley - Unen priorisointi, määrä ja laatu
|
Apr 21, 2023 |
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Steven Lockley - Prioritising sleep and optimising sleep quality, quantity and individual circadian rhythm
|
Apr 13, 2023 |
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Ville Ojanen - Miten luodaan hyvä kasvualusta ihmisille?
|
Apr 06, 2023 |
|
Tommy Wood - Neuroscience of human energy and performance
|
Mar 31, 2023 |
|
Mental RACE introduction english
|
Mar 31, 2023 |
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Mental RACE esittely
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Mar 31, 2023 |