Fitness Fiasco

By Fitness Fiasco

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Category: Health & Fitness

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Subscribers: 1
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Episodes: 17

Description

Have you ever found yourself blindly following the advice of so-called "experts" without really knowing why? If you have, then you need to start listening to the Fitness Fiasco podcast. This show is all about questioning the status quo and critical thinking when it comes to health and fitness. The hosts, Mike, Erik and Rob, are always exploring the latest fitness fads and fashions to see if they really hold up to scrutiny. And more often than not, they find that the industry is full of poorly educated charlatans who are just trying to make a quick buck. So if you're tired of being taken for a ride by the fitness industry, then give Fitness Fiasco a listen. You won't regret it.

Episode Date
017 From Tragedy To Advocacy: Raising Awareness For Connective Tissue Disorders
Jan 03, 2026
016 How to Build Connections Across Demographics in Fitness... and AI is coming for Erik!
Feb 25, 2025
015 What Works for You: Female, strength with half-marathon training (6mo post-op knee)
Feb 17, 2025
014 What Worked For Me: Conquering the Iron Horse: Rob's Journey and Training Secrets for Endurance Cycling
Aug 30, 2024
013 Uncovering Overrated or Underrated Fitness Gems: Protein, Ashwagandha, and Cardio Essentials
Aug 28, 2024
012 What Worked for Me: Mike's Balanced Weight Cut for an Ideal Physique
Jul 18, 2024
011 - Interview with Michael Silver (Rob's dad) p1 - Journey to the Himalayas
Jul 14, 2024
010 Macro Mastery: Crafting & Executing Your Personalized Nutrition Plan with Erik
Oct 19, 2023
009 Blitz: Fasting
Oct 02, 2023
008 How to Choose your Gym: Prioritizing Logistics
Sep 29, 2023
007 Building a Butt in Only 11 Minutes!
Sep 27, 2023
006 How Many Times a Week Do You Need To Workout?
Sep 25, 2023
005 Program Review - Dissecting the "Total Body Sweat" Workout
Apr 06, 2023
004 Demystifying Metabolism: Understanding TDEE, BMR, and TEF
Apr 03, 2023
003 Program Review: Critiquing the "Power Legs and Abs" Workout
Mar 31, 2023
002 Flexible Dieting: Finding the Perfect Fit for Your Lifestyle
Mar 28, 2023
001 Social Media & Fitness: The Good, the Bad, and the Ugly
Mar 20, 2023