Instantly Twenty

By Ash Covington and Keeleigh Ower

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Category: Self-Improvement

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Episodes: 39

Description

Instantly Twenty will return April 2026… Navigating the early years of your adult life is bittersweet, with so many obstacles in the way. Join your hosts Ash & Keeleigh, as they share stories and advice on first loves, failed friendships, living out of home for the first time, travelling overseas, relationships, careers and more.  New episodes are released on the first Sunday of each month.  For any topic or guest suggestions, or to ask us a question, email us at instantlytwentypodcast@gmail.com or send us a DM on our Instagram @instantlytwentypodcast

Episode Date
Living For The Weekend? Here’s Why It’s Sabotaging You: Wrapping Up Instantly Twenty for 2025
Dec 07, 2025
This Is Why We Don't Record Tipsy: A Halloween Special
Nov 01, 2025
Is Going To Europe Really Worth My House Deposit? End of Year Reset and Goal Setting
Oct 04, 2025
This Spoiler Might Have Ruined Ash’s Proposal… Engagement Ring Shopping & Planning For The Future
Sep 06, 2025
Am I The Asshole For Gossiping About My Friend On My Podcast?
Aug 02, 2025
Filling The Gaps: Keeleigh‘s Daughter, Ash Is Leaving The Country & Why The Girls Are Doing Spicy Content Now…
Jul 05, 2025
Introducing Your New Best Friends 💜
Apr 02, 2025
Overconsumption Core: Why Tik Tok Needs To Get Their Influencers Under Control
Aug 18, 2024
How We Found Out Our Boyfriends Were Cheating On Us: The Dreaded Hey Girly DM
Aug 09, 2024
Our Holiday Made It Out of The Group Chat But Our Friendship Didn’t: Staying Sane On A Girls Trip
Jul 24, 2024
Exposing Our Fake Instagram Account, Stalking Our Exes Online and The $1000 Nail Appointment
Jul 21, 2024
Our Biggest Turn On’s: The Bare Minimum and Other Things Guys Should Do More Often
Jul 14, 2024
Why Have All My Friends Started Ghosting Me? How To Tell The Difference Between Being Low Maintenance Or Just A Shitty Friend
Jul 07, 2024
Choosing To Move My Body For Health Over Looks, Overcoming Gym Anxiety, & Running A Business In Your Twenties Ft. Jas McNair
Jun 30, 2024
Where Did Our Teenage Years Go? The Differences Between Eighteen & Twenty-Three
Jun 24, 2024
Our Survival Guide To A Hot Girl Winter
Jun 16, 2024
Is It Really That Hard To Answer The Phone? Navigating Long Distance Friendships & Relationships
Jun 10, 2024
Ash Needs a Reality Check: Our Guide on How to Be a More Organised Adult
Jun 02, 2024
We Both Dated The Same Guy & Accidentally Finding Our Classmate on OnlyFans
May 27, 2024
The Tea is HOT This Week: Hailey's Pregnant & How Taylor Swift Ripped Off Her Fans
May 18, 2024
Why Does Everyone Think They Can Start A Podcast...?
May 12, 2024
We're Back For Second Season? We Have Some Explaining To Do
May 05, 2024
Keeleigh Is Moving... The End of The Podcast?
Apr 08, 2024
My Best Friend Stole My Identity & The Truth About Girl Sleepovers
Nov 26, 2023
Why Do All The Brits Move To Sydney? What It's Like To Live Overseas Ft. Ruby Hammond
Nov 13, 2023
The Time My Ex Broke In... and Other Scary Stories
Oct 29, 2023
Sharing Our Biggest Icks & Exposing Each Other's Worst Habits
Oct 15, 2023
Are You Really A Failure If You Don't Go to Uni? Ft. Danielle Barry
Sep 17, 2023
The Time Selena Gomez Texted Ash & How Tik Tok Changed The Way We Think
Sep 03, 2023
Hot Takes Part 2: Vaping Addictions, Teenage Pregnancy, & 'Girl Dinner' Ft. Danielle Barry
Aug 20, 2023
Hot Takes Part 1: Underage Drinking, The Ticketek War & Where Did Celebrities Go? Ft. Danielle Barry
Aug 06, 2023
Explaining Keeleigh's Unusual Career Choices In The Entertainment Industry
Jul 23, 2023
Help! My Roommate's a Nightmare
Jul 09, 2023
Contraception & The Pill... Is It Worth It?
Jun 25, 2023
A Flight Attendant Walked In On Me, My Schoolies Accident & Hooking Up With My Best Friends Brother
Jun 13, 2023
Let’s Talk Dating: Our Tips and Tricks on Playing The Dating Game
May 28, 2023
You Ask, We Tell: The Best Way To Ditch a First Date, Our Biggest Fears & Doing Everything 'For The Plot'
May 14, 2023
The Highs and Lows of Moving Cities
Apr 30, 2023
Instantly Twenty: The Pilot
Apr 03, 2023