Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.
The Change Effect helps you turn life transitions into powerful new beginnings one story, one shift, one breakthrough at a time.
Your host, Noelle Van – a leadership coach and change strategist, spent years in corporate America helping innovators and leaders break through barriers to create success on their own terms – she now works with women to step into change to create a life they love.
Whether you're putting yourself at the center of your own story, redefining success or making a power pivot in your life, career or business - you're in the right place.
Each week, we dive into conversations with trailblazers, change-makers, and everyday women experiencing the ripple effects that come from overcoming the fear and doing it anyway. Providing actionable steps, practical strategies, and a whole lot of fun along the way.
| Episode | Date |
|---|---|
|
Encore Episode | Sarah (Brown) Brooks: Failing Forward and Turning Setbacks into Transformations
|
Jun 02, 2026 |
|
Why You Can't Move Forward: The Cost of Unprocessed Grief
|
May 26, 2026 |
|
Announcement + Encore Episode | Carly Catherine: Exploring EFT Tapping for Stress, Burnout and Inner Peace
|
May 19, 2026 |
|
The Messy Middle of Change Nobody Talks About
|
May 12, 2026 |
|
Encore Episode | Lorna York: Living Her Dream by Creating a Beautiful Space for Art and Inspiration
|
May 05, 2026 |
|
Strike Stephens: Mental Health, Leadership & Leading Through Change
|
Apr 28, 2026 |
|
The Comparison Trap: How to Stop Letting Other Women's Highlight Reels Derail You
|
Apr 21, 2026 |
|
Cat Climaco: The Quiet Signs of Control: Recognizing Narcissistic Abuse and Finding Your Way Out
|
Apr 14, 2026 |
|
The Hidden Cost of Hustle: Three Things That Come Back When You Finally Slow Down
|
Apr 07, 2026 |
|
Cheryl B. Engelhardt: Two Time Grammy-Nominated Artist and Trauma-Informed Coach: How to Follow Your Creativity Without Burning Out
|
Mar 31, 2026 |
|
What it Really Means to be Fearless
|
Mar 24, 2026 |
|
Debbie Saidyfye: Food, Stress, and Survival: The Hidden Connection High Achievers Need to Hear [Pros Who Pivot Series]
|
Mar 17, 2026 |
|
How to Redefine Success as You Evolve
|
Mar 10, 2026 |
|
Mary Lou Panzano: Navigating Corporate Change and Discovering the Courage to Start Anew [Pros Who Pivot Series]
|
Mar 03, 2026 |
|
Breaking Free from Toxic Relationships: Steps to Reclaim Your Growth
|
Feb 24, 2026 |
|
Julia Zatta: Strategies for Becoming More Visible on LinkedIn
|
Feb 17, 2026 |
|
Choosing Change When Things Are Going Well
|
Feb 10, 2026 |
|
Tenille Bentley: From Boardroom Burnout to Transforming Lives with Therapeutic Sound
|
Feb 03, 2026 |
|
The Restless Leader: Transforming Life Transitions Into Powerful New Beginnings
|
Jan 27, 2026 |
|
How to Recognize and Trust Your Intuition
|
Jan 20, 2026 |
|
Michelle Glogovac: Stepping Out of Corporate Aviation to Become a Podcast Publicist
|
Jan 13, 2026 |
|
A New Year to Step Into a Bigger Version of You
|
Jan 06, 2026 |
|
The Quiet Breakup: Why Women Are Seeking Deeper Meaning in Their Work
|
Nov 25, 2025 |
|
Carly Catherine: Exploring EFT Tapping for Stress, Burnout, and Inner Peace
|
Nov 18, 2025 |
|
Finding Your Voice: How Speaking Your Truth Changes Everything
|
Nov 11, 2025 |
|
Lori Massicot: Choosing Yourself in Midlife: Sobriety, Confidence and Second Chances
|
Nov 04, 2025 |
|
Recognizing Stress Signals and Simple Techniques for Lasting Calm
|
Oct 28, 2025 |
|
Darla Ridilla: Finding Strength After Surviving Narcissistic Abuse and Toxic Relationships
|
Oct 21, 2025 |
|
Leaving Corporate: Knowing When It's Time & Preparing For What’s Next
|
Oct 14, 2025 |
|
Sarah Brown: Failing Forward and Turning Setbacks Into Powerful Transformations
|
Oct 07, 2025 |
|
Embracing Your Creative Side for Balance and Resilience
|
Sep 30, 2025 |
|
Jaime Townzen: Surviving Life’s Tidal Waves: How Creativity Transformed Her Experience
|
Sep 23, 2025 |
|
The Power of Reinvention: Stories and Strategies for Evolving Into Your True Self
|
Sep 16, 2025 |
|
Lorna York: Living Her Dream by Creating a Beautiful Space for Art and Inspiration
|
Sep 09, 2025 |
|
The Art of Following Through: Self-Trust, Accountability, and Success
|
Sep 02, 2025 |
|
Alexis Kay: Reclaiming Your Power, Owning Your Story, and Becoming the Prize
|
Aug 26, 2025 |
|
The Change Effect: How One Bold Decision Can Unlock The Life You Want
|
Aug 19, 2025 |
|
Karen Hager: Navigating Profound Loss: Lessons From Grief, Love, and Resilience
|
Aug 12, 2025 |
|
The Change Effect: Big Announcement!
|
Jul 01, 2025 |
|
Overcoming Stories That Keep You Stuck
|
Jun 24, 2025 |
|
Not Waiting for a Crisis to Make a Change
|
Jun 17, 2025 |
|
How to Uncover What’s Blocking Your Breakthrough
|
Jun 10, 2025 |
|
Meg Kissinger: The Power of Writing in Breaking the Silence of Mental Health and Addiction
|
Jun 03, 2025 |
|
The Art of Letting Go
|
May 27, 2025 |
|
Alethea Clarke: Lessons in Patience and Transformation: Building a Dream in the French Countryside
|
May 20, 2025 |
|
Procrastination Hacks to Finally Get Stuff Done
|
May 13, 2025 |
|
Laura Jawad: Her Path to Helping Others Find Online Success by Demystifying SEO
|
May 06, 2025 |
|
4 Mistakes To Avoid When Creating A Personal Brand
|
Apr 29, 2025 |
|
Pivoting with Purpose and Stepping Into Your Personal Power
|
Apr 22, 2025 |
|
Building a Supportive Professional Network
|
Apr 15, 2025 |
|
Reenergizing Your Professional Journey and Stepping Up in Your Career
|
Apr 08, 2025 |
|
Marie Newman: Navigating Politics, Advocacy, and Building Solutions from Scratch
|
Apr 01, 2025 |
|
Lisa Carpenter: Taking Personal Responsibility, Embracing Change, and Learning to Let Go
|
Mar 25, 2025 |
|
The Power Pivot: Reshaping Your Career with Clarity and Confidence
|
Mar 18, 2025 |
|
Sara Intonato: Helping Parents of Children with Autism Heal, Lead with Confidence, and Live a Healthy, Joyful Life
|
Mar 11, 2025 |
|
Asking for What You're Worth
|
Mar 04, 2025 |
|
Sue Willoughby: Harnessing the Power of Horse & Human Connections for Personal Growth and Healing
|
Feb 25, 2025 |
|
Staying Sane During Chaotic Political Times
|
Feb 18, 2025 |
|
Kelli Stahl: Overcoming Childhood Leukemia and Her Lifelong Dedication to Helping Others
|
Feb 11, 2025 |
|
Laurie-Ann Murabito: From Painfully Shy to Speaking Coach- How Accepting a Challenge Can Lead to Unlimited Success
|
Feb 04, 2025 |
|
How Having a Dream is Your Key to Success
|
Jan 28, 2025 |
|
Kourtney Talkington: From Disordered Eating to Finding Joy in Nutrition
|
Jan 21, 2025 |
|
Conscious Living: Being Intentional in a Fast-Paced World
|
Jan 14, 2025 |
|
Rasheda Williams: Her Path to Youth Mentorship and Shaping the Future Generation of Women
|
Jan 07, 2025 |
|
How to Start a Journaling Practice
|
Dec 31, 2024 |
|
Anne Alexander Sieder: An Actor’s Insights on Life’s Serendipity and Following Your Passion
|
Dec 24, 2024 |
|
The Art of Self-Mastery: Your Guide to Personal Growth
|
Dec 17, 2024 |
|
Melanie Liss Cohen: From Weight Loss to Clutter Control and How She Helps Others Do The Same
|
Dec 10, 2024 |
|
How to Use Writing as a Tool to Access Your Emotions
|
Dec 03, 2024 |
|
Jill McClennen: Finding Her Way to Becoming a Death Doula
|
Nov 26, 2024 |
|
How to Achieve That Big Goal
|
Nov 19, 2024 |
|
Dorothy Erlanger: Completing an Olympic National Championship Triathlon at 73 and More To Go to Achieve Her Personal Best
|
Nov 12, 2024 |
|
Letting Go of Old Stories and Creating New Ones
|
Nov 05, 2024 |
|
Marlene Godsey: On a Mission to Educate Others on Diversity, Equity and Inclusion
|
Oct 29, 2024 |
|
Recognizing Conscious and Unconscious Resistance
|
Oct 22, 2024 |
|
Kathy McCabe: From Finding Her Roots to Producing and Hosting the Popular PBS Series “Dream of Italy”
|
Oct 15, 2024 |
|
Are You Afraid Of Failure Or Success? What Procrastination May Be Telling You
|
Oct 08, 2024 |
|
Catrina Jackson: From Mom on a Mission to Founder of a Thriving Natural Skincare Company
|
Oct 01, 2024 |
|
Taking Accountability and Letting Go of Victimhood
|
Sep 24, 2024 |
|
Beth Jones: Making it Her Mission to Heal Generational Trauma
|
Sep 17, 2024 |
|
Lessons in Self-Leadership
|
Sep 10, 2024 |
|
Kristen Swinehart: From Attorney to Psychic Medium- How to Trust Your Intuition and Follow Your True Calling
|
Aug 06, 2024 |
|
Finding Your Courage to Make it Happen
|
Jul 30, 2024 |
|
Gianine Strang: How She Learned to Teach Others to Heal Past Trauma Through Movement
|
Jul 23, 2024 |
|
Become Unstoppable by Strengthening Your Resilience
|
Jul 16, 2024 |
|
Jamie Varon: Becoming a Published Author and the Voice of Inspiration for Women to Live with Intention
|
Jul 09, 2024 |
|
A Different Approach to Self-Care
|
Jul 02, 2024 |
|
Hera McLeod : How Domestic Violence and Her Son’s Murder Made Family Court Reform and Child Protection Her Life’s Mission
|
Jun 25, 2024 |
|
Building Confidence to Step Into Something New
|
Jun 18, 2024 |
|
Kelsey Moreira: How Sobriety Led Her to Forbes 30 Under 30 and Breaking the Stigma Around Mental Health and Addiction Recovery
|
Jun 11, 2024 |
|
How to Create a Mindset that Propels you Forward
|
Jun 04, 2024 |
|
Siris Raquel Rivas-Verdejo: How Healing her Chronic Pain Helped Her Super Charge Her Energy and Communication Work with Children and Families
|
May 28, 2024 |
|
Linda Sivertsen: From College Dropout to NYT Best Selling Author and Book Mama, Inspiring Writers to Follow Their Muse and Put Their Work Out Into the World
|
May 21, 2024 |
|
How to Make a Commitment to Change that Sticks
|
May 14, 2024 |
|
Joy Hoover: From Building a National Non-Profit to Creating a Personal Safety Cosmetics Line to Fight Sexual Assault and Violence
|
May 07, 2024 |
|
Becoming a Change Maker in Your Own Life
|
Apr 30, 2024 |
|
Mercedes Maidana: How a Traumatic Brain Injury Halted Her Professional Surfing Career and Led Her to a Life Beyond her Wildest Dreams
|
Apr 23, 2024 |
|
Unlock Your Motivation by Discovering Your Drive Type
|
Apr 16, 2024 |
|
Megan Walrod: From Living Her Maybe to Living Her YES
|
Apr 09, 2024 |
|
How to Navigate Unexpected Change
|
Apr 02, 2024 |
|
Dora Rankin: How Life’s Ups and Downs Led Her to Empower Women to Live Their Purpose
|
Mar 26, 2024 |
|
Recognizing The Subtle Whispers of Addiction
|
Mar 19, 2024 |
|
Lauren Schmidt: A Love Affair That Led Her to Create ‘A Tree That Grows’- An Organization Committed to Global Impact
|
Mar 12, 2024 |
|
Alison Evans: How her Sobriety and Lupus Diagnosis Taught her to Make Self-Care Non-Negotiable
|
Mar 05, 2024 |
|
Building the Foundation for Change: What Do You Want? [SPOTLIGHT EPISODE]
|
Feb 27, 2024 |
|
Kai Chase: The Power of Reinvention- From Music Journalist to A-List Celebrity Chef and Founder of a Thriving Culinary and Lifestyle Brand [SPOTLIGHT EPISODE]
|
Feb 20, 2024 |
|
Karen Hager: Leaving The Ministry to Follow Her Intuitive Calling [SPOTLIGHT EPISODE]
|
Feb 13, 2024 |
|
Rebecca Boedges: How Hope Guided Her Through the Pain of Loss and Into the World of Emerging Artists [SPOTLIGHT EPISODE]
|
Feb 06, 2024 |
|
Sarah Tamaya: How Listening to Her Body Led Her Toward Greater Joy and Fulfillment
|
Jan 30, 2024 |
|
Brittney Phillips: The Lessons Learned from Navigating the Challenges of a Blended Family
|
Jan 23, 2024 |
|
Christine Handy: How Surviving Cancer Helped her Find Purpose in Pain to Become an International Breast Cancer Advocate and Ambassador
|
Jan 16, 2024 |
|
Applying the Laws of the Universe to Create More Abundance in your Life
|
Jan 09, 2024 |
|
Marie Selleck: How Understanding Her Own Family Dynamics Led Her to Help Women Break Unhealthy Cycles in Motherhood
|
Jan 02, 2024 |
|
Tsao-Lin Moy: How Her Parents’ Cultural Backgrounds Influenced Her Passion and Career as an Integrative Healer
|
Dec 26, 2023 |
|
How Independence Strengthens Our Ability to Ask for More
|
Dec 19, 2023 |
|
Sarah Jane Smith: How Her Grief from Infertility Helped her Guide Women to Live Meaningful Lives Without the Children they Wanted
|
Dec 12, 2023 |
|
Free Yourself From Perceived Limitations to Invite More Into Your Life
|
Dec 05, 2023 |
|
Tynitria Portis: Transforming Her Experience Growing Up with Addiction, Neglect, and Abuse Into a Beacon of Hope for Others
|
Nov 28, 2023 |
|
The Surprising Benefits of Journaling and a Unique Tool to Keep it Simple
|
Nov 21, 2023 |
|
Melissa Lombardo: How her Journey of Healing from Sexual Assault Led Her to Help Others Face Past Trauma with Strength and Courage
|
Nov 14, 2023 |
|
Hope, Faith, Belief, and Knowing: The Four Levels of Commitment when Facing Change
|
Nov 07, 2023 |
|
Jen Gottlieb: How to Step Out of the Shadows and Into Alignment to Finally BE SEEN as Your True Self
|
Oct 31, 2023 |
|
Jane Hamill: How Walking Through the Doors of Opportunity Has Made Her Unstoppable in Fashion, Business, and Life
|
Oct 24, 2023 |
|
Question the Thoughts that are Holding You Back
|
Oct 17, 2023 |
|
Kelli Reese: How Trusting and Following Your Own Inner Guidance Can Lead to a New Sense of Self
|
Oct 10, 2023 |
|
Naomi Rose: From Self-Made Professional Baker and Business Owner to Helping Food Entrepreneurs Follow Their Dreams
|
Oct 03, 2023 |
|
The Road Trip: 8 Signs to Look for When Making a Big Change
|
Sep 26, 2023 |
|
Amy Head: From Single Mom to Photographer and Beauty Expert, Helping Women View Themselves in a Whole Different Light
|
Sep 19, 2023 |
|
Journeys Through Change [Big Announcement]
|
Aug 15, 2023 |
|
Celeste Mergens: How the Power of Saying Yes Led Her to Make a Global Impact on Girl’s and Women’s Health
|
Aug 08, 2023 |
|
Casey Head: A 3 Time Cancer Survivor Guides Others Facing Their Road to Recovery with Greater Awareness and Healing
|
Aug 01, 2023 |
|
Caley Rose: How Jumping Off a Cliff Led Her to Launch Her Singing Career and Empower Students Through Music
|
Jul 25, 2023 |
|
Pamela Holt: How Her Love of Adventure and Storytelling Led Her to Host Her Own Travel Series
|
Jul 18, 2023 |
|
Changing Unhealthy Habits to Create the Life You Want
|
Jul 11, 2023 |
|
Eileen Joy: How Divorce and Bankruptcy Gave Her the Courage to Build Financial Security
|
Jul 04, 2023 |
|
The Power of the Law of Vibration: How to Use It to Create a Better Life
|
Jun 27, 2023 |
|
Michelle Gordon: How Overcoming Burnout, Addiction Recovery and Leaving Her Nursing Career Brought Her Life Into Balance
|
Jun 20, 2023 |
|
How to Invite Possibility Into Your Life Through Setting Intentions
|
Jun 13, 2023 |
|
Kai Chase: The Power of Reinvention- From Music Journalist to A-List Celebrity Chef and Founder of a Thriving Culinary and Lifestyle Brand
|
Jun 06, 2023 |
|
Berniece Hunt: The Family Health Crisis That Led Her Out of Retirement and Into Teaching Brain Health
|
May 30, 2023 |
|
Overcoming Limiting Beliefs
|
May 23, 2023 |
|
Rebecca Boedges: How Hope Guided Her Through the Pain of Loss and Into the World of Emerging Artists
|
May 16, 2023 |
|
Recognizing Fear When Contemplating Change
|
May 09, 2023 |
|
Lisa Conners: How Seismic Life Shifts Led to a Thriving Leadership and Executive Coaching Practice
|
May 02, 2023 |
|
My Story of Change and Sobriety
|
Apr 25, 2023 |
|
Building the Foundation for Change: What Do You Want?
|
Apr 18, 2023 |
|
Lori Massicot: How Menopause Led Her to Sobriety
|
Apr 18, 2023 |
|
Karen Hager: Leaving Seminary to Follow Her Intuitive Calling
|
Apr 18, 2023 |