The Natural Thyroid Fix- natural thyroid health, hypothyroid, non-toxic living, adrenal fatigue, #momlife, mom overwhelm

By Sarah Geissinger | Holistic Lifestyle Coach, Natural Thyroid Health Expert, Hypothyroid Mom

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Category: Alternative Health

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Subscribers: 3
Reviews: 0
Episodes: 24

Description

Are you one of the 1 in 5 women diagnosed with thyroid disease? Do you suspect something is going on with your thyroid because you’re constantly stressed and exhausted and sooo tired of your hair falling out, like, everywhere?!? Yeah. I’ve been there, too. Whether you know your thyroid is struggling, you think that might be what you’re dealing with, or, worse, you’ve been told by your doctors that everything looks ”normal”, even though you don’t feel like yourself.... this is the podcast for you. Here’s the deal-- your thyroid is connected to so many other parts of your body... which means you can impact your thyroid and how you feel by focusing on those things. 👋 Hi, I’m Sarah Geissinger. I’m a holistic lifestyle coach focused on helping moms with thyroid issues feel good again. I teach women the simple, natural, lifestyle shifts to live a symptom-free life.... just like I do! Want to learn how I got there? In this podcast, I’ll teach you how to: -> use natural lifestyle hacks to live symptom-free -> work with your doctor to get the right testing done -> address adrenal fatigue and get your liver firing on all cylinders -> tame the inflammation that is likely causing chaos in your body ->AND teach you how it’s all connected to your thyroid so you can reverse engineer feeling good again! I cannot WAIT to help you ditch the brain fog, exhaustion, and the few extra pounds you’d love to get rid of on your way to feeling like yourself again! So grab a notebook and a cup of your favorite beverage and let’s dive in. Visit my website: sarahgeissinger.com Email: hello@sarahgeissinger.com

Episode Date
23. Restarting healthy habits after falling off the wagon...
Nov 03, 2023
22. Improve Your Gut, Improve Your Thyroid: How Gut Health Impacts Hypothyroidism
Sep 02, 2023
21. It’s All Connected-- Reduce Hypothyroid Symptoms by Supporting The Rest of your Body
Aug 18, 2023
20. Self -care strategies to support your adrenals in stressful seasons
Aug 03, 2023
19. Why balancing your blood sugar can support thyroid healing... and how to do it!
Jul 29, 2023
18. Benefits of Infrared Sauna for Hypothyroidism
Jul 21, 2023
17. Are Electrolyte Imbalances Giving You Hypothyroid Symptoms?
Jul 13, 2023
16. The Safety Theory- How to Signal To Your Body to Promote Thyroid Healing
Jul 06, 2023
15. Why Do Thyroid Issues Impact Women More than Men?
Jun 29, 2023
14. Food Sensitivities and Hypothyroidism: What You Eat Impacts How You Feel
Jun 22, 2023
13. What Is a Hashimoto’s/ Hypothyroid Flare and How to Handle One Naturally
Jun 15, 2023
12. How Poor Sleep Can Trigger Thyroid Issues: Four Things To Do to Get Better Sleep
Jun 08, 2023
11. Support Your Liver, Support Your Thyroid: How Chemicals in Your Cleaning Products Impact Your Thyroid
May 31, 2023
10. The Best Exercise for Hypothyroidism: 3 Ways to Move Your Body to Support Your Thyroid Health with Physical Therapist, Justin Geissinger
May 24, 2023
09. Meet Your Best Frenemy: How Cortisol Works In the Body
May 17, 2023
08. How to Put Together the BEST Care Team: Finding the Right Doctor for Managing Hypothyroidism
May 10, 2023
07. How Chemicals in Your Skin Care Products Impact Your Thyroid (and what to do about it!)
May 03, 2023
06. The Gluten- Hypothyroid Connection: Is A Gluten-Free Diet Right for You? Thyroid Gluten Free Diet
Apr 26, 2023
05. How Your Adrenals Affect Your Thyroid And Three Ways to Improve Adrenal Fatigue Naturally
Apr 19, 2023
04. Is Dehydration Making Your Hypothyroid Symptoms Worse? Four Things To Get Yourself Hydrated and Happy (and symptom-free!)
Apr 12, 2023
03. How Your Liver Affects Your Thyroid and Two Ways to Improve It
Apr 04, 2023
02. 3 Reasons Thyroid Tests Show ”Normal” When You Feel Terrible
Apr 04, 2023
01. My Story and the Why Behind This Podcast
Apr 04, 2023
Trailer
Apr 04, 2023