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Episode | Date |
---|---|
Navigating intimacy in relationships
|
Jan 22, 2025 |
Overcoming relationship anxiety: navigating intimacy through shadow work
|
Jan 15, 2025 |
When you feel dismissed in your relationship
|
Jan 08, 2025 |
How shadow work and inner child healing changed her life
|
Oct 23, 2024 |
When you need to have everything figured out before taking action
|
Oct 16, 2024 |
What I wish I would have known before I started dating
|
Oct 09, 2024 |
Healing shame, fear, and the need for approval
|
Oct 02, 2024 |
When you're stuck looping in the same pattern with your partner
|
Sep 25, 2024 |
What if I pass my codependency to my children?
|
Sep 18, 2024 |
When your partner is depressed
|
Sep 11, 2024 |
When you have anxiety and fear over making "the wrong decision"
|
Sep 04, 2024 |
My recent depressive episode
|
Aug 28, 2024 |
How can I determine whether my boundary is healthy or based on trauma?
|
Aug 21, 2024 |
Identifying codependency (PART TWO)
|
Aug 14, 2024 |
Identifying codependency (PART ONE)
|
Aug 07, 2024 |
When we self-sabotage and have fear around our partner finding someone better
|
Jul 31, 2024 |
How to build a healthy relationship with food (and yourself) when healing codependency
|
Jul 24, 2024 |
When you find yourself emotionally detached and avoid vulnerability
|
Jul 17, 2024 |
How to heal codependency and the mother wound
|
Jul 10, 2024 |
When you're struggling with letting go of a relationship
|
Jul 03, 2024 |
5 warning signs of a codependent relationship
|
Jun 26, 2024 |
How we rebuilt trust in our relationship
|
Jun 19, 2024 |
How can I be a thriving, successful partner in my current relationship?
|
Jun 12, 2024 |
What to do when you and your partner are not on the same page
|
Jun 05, 2024 |
When you want to fix everything for everyone
|
May 29, 2024 |
What if I am still carrying shame from past sexual abuse?
|
May 22, 2024 |
What to do when you emotionally attach too quickly
|
May 15, 2024 |
How can I learn to trust myself and others after being in abusive relationships?
|
May 08, 2024 |
What is a "situationship"?
|
May 01, 2024 |
Healing Codependency in Community
|
Apr 03, 2024 |
Is There Codependency in Your Parenting?
|
Mar 27, 2024 |
What is Reasonable When it Comes to Seeking Support from Your Partner?
|
Mar 20, 2024 |
When There is an Imbalance in Your Relationship
|
Mar 13, 2024 |
The Breakup That Healed Me
|
Mar 06, 2024 |
Do I Self-Sabotage, or Choose Love?
|
Feb 28, 2024 |
Are You Anxious, Avoidant, or Fearful Avoidant Attachment Style?
|
Feb 21, 2024 |
Did I Just Do That? Healing Anxious Attachment in Conflicts
|
Feb 14, 2024 |
Discover Your Shadow Self
|
Feb 07, 2024 |
Navigating Relationship Triggers: Taking Responsibility for Your Emotional Safety
|
Jan 31, 2024 |
No Spark? The Reality of Healthy Relationships and Unresolved Trauma
|
Jan 24, 2024 |
Breaking Through Depression: Confronting Intrusive Thoughts with Empowering Questions
|
Jan 17, 2024 |
Forgiveness and Its Role in Deep Transformational Healing
|
Jan 03, 2024 |
Reclaiming My Inner Child
|
Dec 27, 2023 |
How Resentment Ruins Relationships
|
Dec 20, 2023 |
How to Regulate Your Nervous System When You’re Fighting with Your Partner
|
Dec 13, 2023 |
Why People-Pleasing is Keeping You From Your Authenticity & Joy
|
Dec 06, 2023 |
How Taking Responsibility Heals Our Relationships (Q&A Session)
|
Nov 15, 2023 |
When You Can't Stand Your Partner
|
Nov 15, 2023 |
Let's Get the Guys Perspective, Shall We? (Q&A Session)
|
Nov 01, 2023 |
When You Are Constantly Defending Yourself
|
Nov 01, 2023 |
What the Healing Journey REALLY Looks Like (Q&A Session)
|
Oct 18, 2023 |
From Chaos to Abundance: Healing and Finding Safety
|
Oct 18, 2023 |
"It's Always F*cking Safety!" (Q&A Session)
|
Oct 04, 2023 |
Overcoming the Fear of Abandonment
|
Oct 04, 2023 |
When a Past Experience is Holding Us in Resentment (Q&A Session)
|
Sep 20, 2023 |
Alchemizing Manipulation
|
Sep 20, 2023 |
When You Feel Responsible For Everyone's Emotions (Q&A Session)
|
Sep 06, 2023 |
Ways You Are Manipulating (And Are Probably Unaware Of)
|
Sep 06, 2023 |
When You Feel Like You're Talking to a Wall (Q&A Session)
|
Aug 16, 2023 |
Alchemizing Our Fears Around Enforcing Boundaries
|
Aug 16, 2023 |
Boundary Burnout (Q&A Session)
|
Aug 02, 2023 |
The Truth (You Need to Hear) About Boundaries
|
Aug 02, 2023 |
THAT'S A WRAP! Thank You for an Amazing Season One!
|
Jun 21, 2023 |
Fear of Abandonment, Rejection, and Betrayal in Relationships
|
Jun 21, 2023 |
Somatic Healing: The Fixer and Saviorism Trap (PART TWO)
|
Jun 07, 2023 |
The Fixer and Saviorism Trap (PART ONE)
|
Jun 07, 2023 |
Q&A: Nurturing Desires with Your Partner
|
May 17, 2023 |
Self-Doubt and Fear
|
May 17, 2023 |
Overcoming Relationship Anxiety and Self-Sabotage
|
May 03, 2023 |
Managing Codependency: A Personal Journey of Recognizing, Pausing, and Repairing
|
May 03, 2023 |
Q&A: Navigating Over-Giving, Boundaries, and Resentment in Relationships
|
Apr 19, 2023 |
Is it Chemistry or a Trauma Bond? Understanding the Difference
|
Apr 19, 2023 |
Q&A: Navigating Ghosting and Anxious Attachment in Relationships
|
Apr 05, 2023 |
Understanding Over-Giving and Self-Sacrificing in Relationships
|
Apr 05, 2023 |
Identify, Track, and Shift Codependency
|
Apr 05, 2023 |
Welcome to Codependency Alchemy: The Podcast
|
Apr 05, 2023 |