The Shift With Gina
By Gina Bontempo
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Image by Gina Bontempo
Category: Society & Culture
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Episodes: 148
Description
Welcome to The Shift With Gina podcast! This is part of The Shift, Gina’s exclusive group for women that covers all things health, wellness, and culture. Get access to weekly workouts, recipes, webinars, health challenges, and exclusive content from Gina.
https://myhealthshift.com/join/
| Episode | Date |
|---|---|
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Ashley Tisdale's Toxic Mom Group Drama, Explained
|
Jan 11, 2026 |
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Disney Adults: The Rise of a Bizarre Trend
|
Jan 11, 2026 |
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The $18 Trillion Debt Crisis Nobody's Talking About
|
Jan 11, 2026 |
|
Why Are the Wicked Cast So Skinny and Weepy? This Is Not Normal.
|
Dec 04, 2025 |
|
Celebs' Major Fat Loss
|
Nov 17, 2025 |
|
Should We Be Happy Liberal Women Aren’t Having Kids? (No. Here’s Why)
|
Nov 06, 2025 |
|
What's Going on With Celebrity Faces? Plastic Surgery Is Out of Control
|
Nov 06, 2025 |
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Who Is Becca Bloom? She's Different Than the Other Rich People
|
Nov 06, 2025 |
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Choosing Which Babies Deserve Life? The Dark Side of IVF Tech
|
Sep 24, 2025 |
|
Charlie Kirk Murder Investigation: Was It Tyler Robinson?
|
Sep 24, 2025 |
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Jimmy Kimmel Suspended After Blaming MAGA for Charlie Kirk’s Death
|
Sep 24, 2025 |
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What Charlie Kirk’s Death Means for America
|
Sep 24, 2025 |
|
Tragedy on a Train: Why Was This Career Criminal Free?
|
Sep 24, 2025 |
|
Wuthering Heights Remake: Did Hollywood Just Ruin Another Classic?
|
Sep 24, 2025 |
|
Are We Failing to Protect Our Kids in Daycare?
|
Sep 24, 2025 |
|
Backyard Pool Tragedy: Emilie Kiser’s Heartbreaking Statement
|
Sep 24, 2025 |
|
Flying With Southwest While Fat Just Got Harder??
|
Sep 24, 2025 |
|
Millie Bobby Brown & Jake Bongiovi Adopt at 21 & 23 — Too Young?
|
Sep 24, 2025 |
|
Cracker Barrel Rebrand Disaster | Why Is Everything Modern and UGLY?
|
Sep 24, 2025 |
|
Jillian Michaels Brings RECEIPTS! Drama in “Biggest Loser” Documentary Series
|
Sep 24, 2025 |
|
Erika Kirk’s Powerful Message: A Tribute That Moved a Nation
|
Sep 22, 2025 |
|
Selena Gomez's Totally Fake Compassion
|
Jan 30, 2025 |
|
Did Blake Lively Catch Feelings For Justin Baldoni?? (Ryan’s Gag Order)
|
Jan 28, 2025 |
|
The Return of Elegance: Inauguration Day Fashion 2025
|
Jan 24, 2025 |
|
NEW Lawsuit! Justin Baldoni Sues Blake and Ryan
|
Jan 21, 2025 |
|
Healthy Relationships Make a Comeback: Zendaya and Tom Holland Confirm Engagement
|
Jan 08, 2025 |
|
Meghan Markle Is FAKE & Cringe Once Again (Netflix Trailer)
|
Jan 08, 2025 |
|
Everyone Is SICK of Hilaria Baldwin (the word onion)
|
Jan 08, 2025 |
|
NEW Lawsuit! Justin Baldoni & Blake Lively Drama Continues
|
Jan 03, 2025 |
|
Ariana Grande's Homewrecker DRAMA (Honest Essay From Ethan Slater's Ex)
|
Jan 02, 2025 |
|
Blake Lively SUES Justin Baldoni! (80-page Complaint)
|
Dec 22, 2024 |
|
Was Aaron Taylor-Johnson Groomed into a 23-Year Age Gap Relationship?
|
Dec 21, 2024 |
|
Sophia Bush Is WRONG About Abortion (Beef w/ Allie Beth Stuckey)
|
Dec 02, 2024 |
|
Women Going CELIBATE Because of Trump? (4B Movement)
|
Nov 13, 2024 |
|
Liam Payne’s Tragic Death and the Messy Details
|
Oct 25, 2024 |
|
Kamala’s WORST Call Her Daddy Moments
|
Oct 18, 2024 |
|
Millie Bobby Brown's Wedding: A RENAISSANCE of Young Love
|
Oct 16, 2024 |
|
That KISS! "Nobody Wants This" Review
|
Oct 16, 2024 |
|
Lana Del Rey Married A MAGA Swamp Tour Guide??
|
Oct 16, 2024 |
|
Was Justin Bieber Gr00med By Diddy??
|
Sep 27, 2024 |
|
This Hayden Panettiere Interview Should NOT Have Been Posted
|
Sep 24, 2024 |
|
Why Is Everyone Obsessed with Mormon Wives?
|
Sep 22, 2024 |
|
Ballerina Farm and Nara Smith Surprise CROSSOVER?? (2024)
|
Sep 19, 2024 |
|
Dave Grohl’s Affair: Dirty Details We Know So Far
|
Sep 19, 2024 |
|
Kate Moss' Sister OVERDOSED on Ozempic
|
Sep 19, 2024 |
|
Taylor Swift's Friendship with Brittany Mahomes Causes PANIC
|
Sep 15, 2024 |
|
Is the Celeb Beauty Brand Trend Finally Ending? (thank u Blake Lively)
|
Sep 12, 2024 |
|
The DERANGED Restocking Trend (Hyper-Consumerism 2024)
|
Sep 12, 2024 |
|
Jessica Alba SLAMMED for Supporting Kamala Harris (2024)
|
Sep 06, 2024 |
|
Was Lizzo Bullied Into Losing Weight by South Park?
|
Sep 06, 2024 |
|
RFK Jr and Tulsi Gabbard Endorse Trump—Now What?
|
Sep 06, 2024 |
|
Blake Lively's DOWNFALL and what it means
|
Sep 06, 2024 |
|
The Acolyte CANCELED: Did Women Ruin Star Wars?
|
Sep 06, 2024 |
|
Birth Control and Infertility: Is It a Conspiracy Theory?
|
Aug 23, 2024 |
|
Is He a Hookup Or Marriage Material? (Viral Reddit Post 2024)
|
Aug 23, 2024 |
|
Blake Lively & Justin Baldoni: It Ends With Us DRAMA, explained
|
Aug 23, 2024 |
|
Why Are Women Turning More Liberal and Men More Conservative?
|
Aug 12, 2024 |
|
Jennifer Aniston vs. JD Vance? (and Ballerina Farm Response)
|
Aug 08, 2024 |
|
How Long Should Maternity Leave Be? (Plus AMA)
|
Aug 01, 2024 |
|
Is Ballerina Farm Controlled by Her Husband?
|
Jul 29, 2024 |
|
Amber Rose at the RNC | How Life Changes After Marriage
|
Jul 25, 2024 |
|
"Motherhood Regret" Trend + Home Birth vs Hospital Birth
|
Jul 23, 2024 |
|
Are Tampons Toxic??! (Berkeley Study 2024)
|
Jul 22, 2024 |
|
Olivia Culpo Wedding Controversy & "Fruity Boy" Trend
|
Jul 15, 2024 |
|
Are Stay-at-Home Moms Privileged? (Surrogacy Problems 2024)
|
Jul 11, 2024 |
|
Things They Don't Tell You About Motherhood (Chrissy Teigen on Abortion 2024)
|
Jul 08, 2024 |
|
The REAL Reason People Hate Nara Smith ("Trad Wife" Problem)
|
Jul 03, 2024 |
|
High Earning Jobs & Femininity: Is It Possible? (Mothering vs. Nurturing)
|
Jul 01, 2024 |
|
Why Is Masculinity on the Decline in the West? (James Anderson White Interview)
|
Jun 30, 2024 |
|
Trying to Normalize POLYAMORY?? (Women's Health Article 2024)
|
Jun 29, 2024 |
|
Obese Miss Alabama Winner?? (2024)
|
Jun 26, 2024 |
|
How Declining Birth Rate HARMS Our Society (WSJ Article)
|
Jun 21, 2024 |
|
Marriage Preparation for Women (Viral TikTok Review)
|
Jun 19, 2024 |
|
Why the Body Positivity Movement Is a FRAUD (2024)
|
Jun 08, 2024 |
|
Why Are So Many Women Struggling to Find a Husband??
|
May 31, 2024 |
|
The Bumble Celibacy Controversy, Explained
|
May 28, 2024 |
|
Should Married Couples Split House Chores 50/50?
|
May 27, 2024 |
|
They're Trying to Normalize Sexless Marriages?? (New York Times Article)
|
May 21, 2024 |
|
Should Kids Be Kept Out Of Certain Public Spaces?
|
May 19, 2024 |
|
Are Women Secretly Conservative? (2024 Survey)
|
May 18, 2024 |
|
Should Women Dress Differently After Becoming Mothers? (Rihanna Interview)
|
May 17, 2024 |
|
Is She Asking For Too Much In This Viral Dating Story?
|
May 08, 2024 |
|
Is Kristin Cavallari Spreading Misinformation About Sunscreen??
|
May 05, 2024 |
|
Is Daycare Harmful to Young Children? (Working Moms 2024)
|
May 05, 2024 |
|
How To Enjoy Motherhood MORE—Without Losing Your Identity
|
Apr 20, 2024 |
|
How To Stay Feminine In Marriage (The Solution To Nagging)
|
Apr 20, 2024 |
|
Should Women Work After Marriage? (The Problem With "Trad Wife")
|
Apr 19, 2024 |
|
Should Women Get Time Off For Periods? (How to HEAL Your Cycle)
|
Apr 13, 2024 |
|
How I QUIT Birth Control—And HEALED My Cycle
|
Apr 11, 2024 |
|
Lizzo "Quits"—Are People Sick of Body Positivity?
|
Apr 10, 2024 |
|
I Used to Do Plant Medicine— Here's Why I Never Will Again
|
Apr 05, 2024 |
|
I Almost Died From Birth Control at 19
|
Apr 05, 2024 |
|
How Predators Target Young Children Through Social Media, TV, and Culture
|
Mar 31, 2024 |
|
Candace Owens Daily Wire Controversy?
|
Mar 27, 2024 |
|
Should Women Hear This Trad Wife Horror Story?
|
Mar 24, 2024 |
|
The REAL Reason This "Single & Childless" Woman Is Unhappy
|
Mar 19, 2024 |
|
Were Millennial Moms Lied To About Work & Family?
|
Mar 17, 2024 |
|
The Abortion Pill Will Be Sold in CVS & Walgreens
|
Mar 11, 2024 |
|
Alabama IVF Ruling—What Does It Mean For Women & Families?
|
Mar 03, 2024 |
|
Did Michael Knowles Get Cooked By An OnlyFans Girl?
|
Feb 23, 2024 |
|
Will Paid Maternity Leave Help Mothers & Their Children?
|
Feb 23, 2024 |
|
No, Surrogacy Is NOT the Same as Adoption—Here's Why
|
Feb 17, 2024 |
|
These Influencers Will Help Increase the Birth Rate More Than Anyone on the Right
|
Feb 04, 2024 |
|
What the Right Gets WRONG About Gender Roles
|
Jan 26, 2024 |
|
The Conservative Debate About Therapy
|
Jan 22, 2024 |
|
The Ballerina Farm Controversy - Explained
|
Jan 16, 2024 |
|
The Phenomenon of Nagging Wives
|
Jan 10, 2024 |
|
OnlyFans to Trad Wife Pipeline??
|
Jan 06, 2024 |
|
The "Conservative Dad" Calendar Controversy, Explained
|
Dec 31, 2023 |
|
16-Year-Old D!ES From Birth Control Pill
|
Dec 25, 2023 |
|
Should You Get Married As Young As Possible?
|
Dec 20, 2023 |
|
Is Netflix Subtly Programming Us? w/ Lauren Chen
|
Dec 16, 2023 |
|
Did Texas Deny A Mother A Life-Saving Abortion?!?
|
Dec 14, 2023 |
|
The *Real* Problem with the DINKs (Dual Income No Kids) Trend
|
Dec 07, 2023 |
|
“Should The Right Support Surrogacy?”
|
Dec 06, 2023 |
|
Should Women Receive Stipends to Raise Children?
|
Nov 29, 2023 |
|
The WORST Marriage Advice (From Hollywood Of Course)
|
Nov 28, 2023 |
|
Candace Owens VS Ben Shapiro???
|
Nov 16, 2023 |
|
Corporations Want Women To Be CHILDLESS
|
Nov 15, 2023 |
|
What The Right Gets WRONG About ABORTION
|
Nov 11, 2023 |
|
Why Women Struggle w/ 9-5 Jobs
|
Nov 04, 2023 |
|
Anti-Marriage Propaganda Is EVERYWHERE
|
Oct 26, 2023 |
|
The Crisis of Fatherlessness in America
|
Oct 20, 2023 |
|
Is the "Trad Wife" Trend Actually Traditional?
|
Oct 13, 2023 |
|
When Can Women Get Pregnant? Doctors DON'T EVEN KNOW
|
Sep 28, 2023 |
|
Corrupt Dietitians Paid To Promote Sugar?!
|
Sep 20, 2023 |
|
0nlyFans Owner Makes $1 Million A Day?!
|
Sep 02, 2023 |
|
Why Kids NEED Germs
|
Aug 26, 2023 |
|
Auto-Immunity Is NOT A Disease
|
Aug 18, 2023 |
|
Birth Control Pill Created For EUGENICS
|
Aug 10, 2023 |
|
Lizzo & Body Positive Girls Are TOXIC
|
Jul 29, 2023 |
|
The Real Occultism In Hollywood
|
Jul 27, 2023 |
|
Baby DIES in Surrogacy Horror Story
|
Jul 20, 2023 |
|
Fitness is FAR-RIGHT EXTREMISM?!
|
Jul 14, 2023 |
|
1 out Of 5 Women Are INFERTILE?!
|
Jul 12, 2023 |
|
Body Positivity Is a LIE Sold By Skinny, Healthy Women
|
Jul 05, 2023 |
|
Birth control pill makes women SUICIDAL and DEPRESSED
|
Jun 28, 2023 |
|
Mother Who ABORTS Baby at 8 Months Pregnant is the VICTIM?!
|
Jun 16, 2023 |
|
PORN is #1 common denominator in violent offenders
|
Jun 08, 2023 |
|
Fat Acceptance Has Taken Over Our Culture
|
Jun 03, 2023 |
|
Surrogacy felt “TRANSACTIONAL” to Khloe Kardashian
|
Jun 01, 2023 |
|
More DISTURBING Surrogacy Stories
|
May 19, 2023 |
|
Women in their 20s in MENOPAUSE?!
|
May 11, 2023 |
|
Women say CHEATING is a form of SELF-CARE?
|
Apr 27, 2023 |
|
Obese Woman Demands FREE Extra Plane Seat - Episode 04
|
Apr 19, 2023 |
|
The Shift With Gina - Episode 03 - New WEIGHT LOSS Wonder Drug?
|
Apr 11, 2023 |
|
The Shift With Gina - Episode 02 - Obesity Normalized by H&M
|
Apr 05, 2023 |
|
Episode 1 - Trad Wife VS True Tradition (+ Obesity Pandemic)
|
Mar 24, 2023 |