Mind Your Head
By Elliott Hagen
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Image by Elliott Hagen
Category: Mental Health
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Episodes: 69
Description
Welcome to Mind Your Head, a space for people to share their stories, talk openly and honestly about their own mental health challenges and to give listeners some comfort in knowing you’re not alone.
Im Elliott Hagen and my aim is to give people the courage and confidence to have difficult and vulnerable conversations with love ones, to better understand each other and to improve their mental health.
It’s not easy and it never will be but conversations change mindsets.
This podcast is brought to you by On Track Studio.
| Episode | Date |
|---|---|
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James Newbury: Beyond the Athlete
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Dec 09, 2025 |
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The Story Behind the Viral Video: Logan Dodds on Loss, Purpose & Fatherhood
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Dec 02, 2025 |
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More Than Rugby: Gayle Broughton’s Story
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Nov 25, 2025 |
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Heston Russell: Former Special Forces Commando on Leadership, Identity & Finding Purpose Again
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Nov 18, 2025 |
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How Have You Defined Success In Your Life? Mind Your Seat
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Nov 13, 2025 |
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Aaron Crook: Inside the Mind of the 6633 Arctic Ultra Winner
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Nov 04, 2025 |
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From Darkness to Heartled Living with Dane Muller
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Sep 23, 2025 |
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Why Connection to Self, Others & Nature Changes Everything with Tim Jack Adams
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Sep 16, 2025 |
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What Makes You Happy? Mind Your Seat
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Sep 09, 2025 |
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The Medicine Within: Healing & Transformation with Lino Hola
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Sep 02, 2025 |
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Alli Simpson: Finding Herself Outside the Spotlight
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Aug 26, 2025 |
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The Book That Changed Everything with Luke Bateman
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Aug 20, 2025 |
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Healing the Man Within - with Watene Waenga
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Aug 12, 2025 |
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Why He Ran 58 Marathons in 58 Days - Lachlan Stuart
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Aug 05, 2025 |
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Gus Worland: The Strength in Saying You’re Not Okay
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Jul 22, 2025 |
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More Than a Jersey: Samu Kerevi on Identity, Faith & Life After Rugby
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Jul 15, 2025 |
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Be The Vibe with Corey Ryan
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Jul 01, 2025 |
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What It Really Means to Be a Better Bloke with Matt Rogers
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Jun 24, 2025 |
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Rae Barker: Helping Young Minds Feel Safe in a Loud World
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Jun 17, 2025 |
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Addicted to Pain: The Relentless Mind of Caine Eckstein
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Jun 10, 2025 |
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AJ Williams: From Housing Commission to Multi-Million Dollar Brand
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Jun 03, 2025 |
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Lockie Welch: Changing the Narrative One Conversation at a Time
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May 27, 2025 |
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Redefining the Game with Conrad Quick: From Athlete to Entrepreneur
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May 20, 2025 |
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Cooper Chapman: From Pro Surfer to Mental Health Advocate
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May 14, 2025 |
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Jansen Andre: Letting Go of the Hustle and Creating from Wholeness
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May 06, 2025 |
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More Than a Bike Rider: The Jayce Cunning You Don’t Know
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Apr 22, 2025 |
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Harry Drew: Healing the Inner War
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Apr 15, 2025 |
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Jimmy Judge: The Story You Haven’t Heard
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Apr 08, 2025 |
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BONUS EPISODE: Unheard Moments with 360
|
Apr 01, 2025 |
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Beyond the Fame: 360 on Addiction, Healing, and Self-Discovery
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Mar 25, 2025 |
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Building Strength in Mind and Body with Andrew Papadopoulos
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Mar 18, 2025 |
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The Truth About Todd Carney: His Rise, Fall and Redemption
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Mar 11, 2025 |
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From NRL to Mental Health Advocate: Dayne Weston’s Journey
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Mar 04, 2025 |
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Dean Lucas’s Journey Beyond Racing
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Feb 25, 2025 |
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Mindset, Motivation, and the Olympic Dream with Ebony Lane
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Feb 18, 2025 |
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Joel Faulkner on Rugby, Identity and Resilience Pt. 1
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Feb 11, 2025 |
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Blair Rubock on Vulnerability, Fear, and the Power of Honest Conversations
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Feb 04, 2025 |
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Grief, Growth, and Going Viral with Dylan James O’Brien
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Jan 28, 2025 |
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Breaking Her Silence: An Inspiring Story of Overcoming Domestic Violence
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Jan 21, 2025 |
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Shayelle Lajoie on Navigating Life, Growth and Finding Balance
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Jan 14, 2025 |
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Born Into a Life of Crime: Ron Isherwood's Journey
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Jan 07, 2025 |
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Addiction, Recovery, and the Power of Yoga: John Ogilvie’s Story
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Jan 02, 2025 |
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Keegan Hipgrave: Life After NRL and the Story Behind Keegan & Company
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Dec 26, 2024 |
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Kyle Noke: From Steve Irwin’s Bodyguard to UFC Fighter
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Dec 17, 2024 |
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Overcoming Mental Health Struggles: Joe Williams' Inspiring Journey
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May 28, 2024 |
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Todd Jarratt's Journey: From Near Death To Health And Fulfilment
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May 21, 2024 |
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Dissecting Toxic Femininity and Masculinity In Media, Relationships, And In The Public Mind
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May 14, 2024 |
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Barbering, Learning When To Create Boundaries And Keeping Your Masculinity In Relationships
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May 07, 2024 |
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Overcoming Depression And Herpes: Annaleise Easlea's Inspiring Journey
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Apr 30, 2024 |
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Balancing Family And Bodybuilding: Kristy Graham-Kumabe’s Inspiring Story
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Apr 23, 2024 |
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Fear-Based Motivation And Leadership: Jonathan Clark’s Military Insights
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Apr 16, 2024 |
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Overcoming Grief: Paris Lightfoot’s Inspiring Story Of Joy And Fitness
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Apr 09, 2024 |
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Overcoming Mental Health Challenges Through Fitness With James Batey
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Apr 02, 2024 |
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Andy Cooks' Incredible Journey: Overcoming Addiction And Achieving Youtube Stardom
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Mar 26, 2024 |
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Balancing Health And Motherhood: Tess Keightley's Wellness Story
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Mar 19, 2024 |
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From Uncertainty To Diagnosis: Shari’s Battle With A Rare Hormonal Disorder
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Mar 12, 2024 |
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Season 1 Finale - The Reunion!
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Sep 26, 2023 |
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Facing Relationship Struggles: Trust, Boundaries, And Communication
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Sep 12, 2023 |
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Joel Mohamed: Escaping A Religious Cult And Reclaiming His Identity
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Aug 29, 2023 |
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Ryan McCarthy's Journey: Celebrating 8 Years Of Sobriety And Overcoming Addiction
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Aug 15, 2023 |
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Make The Change: Elliott Hagen's Inspiring Mental Health Story
|
Aug 01, 2023 |
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Zoe’s Inspirational Journey: Overcoming Postpartum Depression And Anxiety
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Jul 18, 2023 |
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Battling Suicidal Thoughts To Mental Health Mentor: Travis Cochran’s Inspiring Mental Health Journey
|
Jul 04, 2023 |
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Healing After Assault: Sophie Wilson’s Inspiring Tale Of Resilience
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Jun 20, 2023 |
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Mitchell Leffers' Incredible Journey: Overcoming PTSD And Infertility
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Jun 06, 2023 |
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Facing Mental Health Battles: An Emotional Talk With My Dad
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May 23, 2023 |
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Overcoming Grief: Brock Day's Journey To Mental Health Awareness
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May 09, 2023 |
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Overcoming Life's Hurdles: Vulnerability And Resilience With Chris Loock
|
Apr 25, 2023 |
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Welcome to Mind Your Head
|
Apr 06, 2023 |