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| Episode | Date |
|---|---|
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122. How to See Problems as Opportunities
|
May 01, 2026 |
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121. How to Feel at Peace in a Chaotic World (3 Simple Tools)
|
Apr 06, 2026 |
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120. The Art of Receiving
|
Mar 20, 2026 |
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119. Love, Loss, and the Leap to Mexico: The Story Behind My Move
|
Mar 05, 2026 |
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118. Why Achieving Your Dreams Won’t Make You Happy
|
Oct 17, 2025 |
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117. The Power of Your Internal Dialogue
|
Oct 03, 2025 |
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116. Stop Resisting Life
|
Sep 27, 2025 |
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115. The Reason You Can’t Stop Scrolling
|
Sep 19, 2025 |
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114. The Journey to Financial Freedom w/ Justin Buonomo
|
Sep 05, 2025 |
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113. How I Reconnected with My Lost Passion
|
Aug 28, 2025 |
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112. Just Keep Going
|
Jul 17, 2025 |
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111. Why Perfection Is Killing Your Purpose
|
Jun 27, 2025 |
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110. The Wisdom Hidden in Pain w/ Jake Kauffman
|
Jun 13, 2025 |
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109. Stop Burying Your Gifts
|
May 22, 2025 |
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108. This Is Why You Never Judge a Book by Its Cover
|
May 15, 2025 |
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107. What Lent Taught Me
|
Apr 24, 2025 |
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106. Why Self-Sabotage Isn't the Enemy
|
Apr 17, 2025 |
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105. Does Life Happen to You or For You?
|
Apr 10, 2025 |
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104. Mastery vs. Mediocrity
|
Apr 04, 2025 |
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103. You Are Not Your Mind: Finding Freedom in the Present Moment
|
Mar 28, 2025 |
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102. Leadership of Self: The Power of Giving Up What Holds Us Back
|
Mar 21, 2025 |
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101. Discovering Your True Self Through the Enneagram w/ Heath Davis Havlick
|
Mar 14, 2025 |
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100. Top 10 Lessons from 100 Episodes
|
Mar 07, 2025 |
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99. Change Your Thoughts, Change Your Life
|
Feb 28, 2025 |
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98. Stopping Worst-Case Scenario Thinking
|
Feb 21, 2025 |
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97. I Took the Leap and Quit My Job
|
Feb 14, 2025 |
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96. Letting Go of Anxiety: The Power of Surrender
|
Jan 30, 2025 |
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95. Following Your Heart: From Fear to Freedom w/ Danielle Bongiorno
|
Jan 24, 2025 |
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94. Bringing Order to Life’s Chaos: A Reflection on Genesis
|
Jan 17, 2025 |
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93. A Life of Boxing & Writing w/ Mark Connor
|
Jan 09, 2025 |
|
92. New Year, New Habits
|
Jan 02, 2025 |
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91. The Fool Who Returns to His Folly: A Lesson From Proverbs
|
Dec 27, 2024 |
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90. Turning Obstacles into Opportunities
|
Dec 19, 2024 |
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89. Steadfast Faith w/ Morgan Madden (pt. 2)
|
Dec 13, 2024 |
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88. God, Growth, and the Gift of Perspective w/ Morgan Madden (Pt. 1)
|
Dec 06, 2024 |
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87. From the NHL to Spiritual Awakening w/ Kurtis Gabriel
|
Nov 28, 2024 |
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86. The Hidden Cost of Complaining
|
Nov 21, 2024 |
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85. Finding Faith in Stillness
|
Nov 15, 2024 |
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84. Ending 2024 on a High Note
|
Nov 07, 2024 |
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83. Healing from Within w/ Julie Brumley
|
Nov 01, 2024 |
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82. Surround Yourself with People Who ELEVATE YOU
|
Oct 25, 2024 |
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81. Why I Quit on a Half Marathon
|
Oct 17, 2024 |
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80. Breaking the Habit of Avoidance
|
Oct 10, 2024 |
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79. Finding Self-Love Through Discipline
|
Oct 04, 2024 |
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78. You Are Not Lacking Just Because Your Circumstances Are
|
Sep 26, 2024 |
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77. How Yoga Changed My Body and Mind
|
Sep 20, 2024 |
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76. Not Everyone Will Get It, But Who Cares? Trust Your Vision
|
Sep 12, 2024 |
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75. Why We Self-Sabotage and How to Stop
|
Sep 06, 2024 |
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74. Write Your Own Script: You Are The Main Character
|
Aug 30, 2024 |
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73. Slow. The. F*ck. Down.
|
Aug 23, 2024 |
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72. When Preparation Meets Opportunity
|
Aug 16, 2024 |
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71. Pulling the Weeds: Clearing Space for Your Best Self
|
Aug 09, 2024 |
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70. Creating Everything is Just a Game
|
Aug 02, 2024 |
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69. Crush Procrastination w/ this NLP Meditation
|
Jul 25, 2024 |
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68. Success Beyond Sports w/ Quentin Williams
|
Jul 18, 2024 |
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67. Lessons From a Music Festival
|
Jul 12, 2024 |
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66. From Broke to Woke: Trading, Investing, & Mindset w/ Jerremy Newsome
|
Jul 05, 2024 |
|
65. Getting Back Up After Falling Down
|
Jun 28, 2024 |
|
64. The Everything Spiritual Episode w/ Colter Smith
|
Jun 20, 2024 |
|
63. Passion to Profit: Positioning Yourself For Success w/ Tom Spark
|
Jun 13, 2024 |
|
62. Faith Vs. Fear: Leadership, Love, and Service w/ Dillon Pollard
|
Jun 07, 2024 |
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61. Accepting the Unacceptable (on Hard For Life w/ Thomas Scott)
|
May 31, 2024 |
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60. Lessons From My First Marathon
|
May 23, 2024 |
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59. Building Character & Self-Worth w/ Katie Lockhart
|
May 17, 2024 |
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58. Mentors, Marathons, & Overcoming Anxiety w/ Tessa Firth
|
May 09, 2024 |
|
57. Having Integrity With Yourself
|
May 02, 2024 |
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56. Planting Seeds for Tomorrow: The Power of Long-Term Vision w/ Cody Barkhouse (Pt. 2)
|
Apr 25, 2024 |
|
55. Beginner to Black Belt: Fitness, Purpose & Stoicism w/ Cody Barkhouse (Pt. 1)
|
Apr 18, 2024 |
|
54. How to Cultivate Self-Discipline to Achieve Your Goals
|
Apr 12, 2024 |
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53. Why the Law of Attraction SUCKS
|
Apr 05, 2024 |
|
52. What I’ve Learned From One Year of This Show
|
Mar 29, 2024 |
|
51. Rewire Your Brain to Change Your Life w/ Pat Smith - Pt. 2
|
Mar 21, 2024 |
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50. Rewire Your Brain to Change Your Life w/ Pat Smith - Pt. 1
|
Mar 14, 2024 |
|
49. Fulfillment in Life & Relationships w/ Thomas Scott - Pt. 2
|
Mar 07, 2024 |
|
48. Overcoming Addiction & Rock Bottom w/ Thomas Scott - Pt. 1
|
Feb 29, 2024 |
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47. Overcoming Addiction
|
Feb 23, 2024 |
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46. Perfection is an Illusion
|
Feb 16, 2024 |
|
45. Changing Your Environment
|
Feb 09, 2024 |
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44. Growing Pains
|
Feb 01, 2024 |
|
43. The Importance of Finding Meaning
|
Jan 25, 2024 |
|
42. Coping with a Breakup
|
Jan 18, 2024 |
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41. You Will Never Have a New Life When Living the Same
|
Jan 12, 2024 |
|
40. WHY Polar Plunge?
|
Jan 04, 2024 |
|
39. Becoming the Person You Want to Become (on Dode Mode w/ Dorian Loveday)
|
Dec 28, 2023 |
|
38. Coach Yourself with this One SIMPLE QUESTION
|
Dec 21, 2023 |
|
37. Exam Stress & Anxiety
|
Dec 15, 2023 |
|
36. 10 Strategies for Dealing with Holiday Stress
|
Dec 07, 2023 |
|
35. Just Start
|
Dec 01, 2023 |
|
34. What You Try to Control, Controls You
|
Nov 23, 2023 |
|
33. The Inner Voice, Purpose & Higher Power w/ Kole Mugridge - Pt. 2
|
Nov 16, 2023 |
|
32. Self-Talk and Personal Philosophy w/ Kole Mugridge - Pt. 1
|
Nov 09, 2023 |
|
31. Life Goes On
|
Nov 02, 2023 |
|
30. Living Authentically
|
Oct 26, 2023 |
|
29. Embracing Change
|
Oct 19, 2023 |
|
28. When Life Feels Dull
|
Oct 12, 2023 |
|
27. What if You Couldn’t Fail?
|
Oct 05, 2023 |
|
26. The Power of Being Vulnerable
|
Sep 28, 2023 |
|
25. Learn as You Go
|
Sep 21, 2023 |
|
24. When You Feel Like Giving Up
|
Sep 14, 2023 |
|
23. Combatting Overthinking
|
Sep 07, 2023 |
|
22. The Pain Stops When the Truth Starts w/ Jake Kauffman
|
Aug 31, 2023 |
|
21. Consistency Pays Off
|
Aug 24, 2023 |
|
20. Is Procrastination Holding You Back?
|
Aug 17, 2023 |
|
19. Coping with Anxiety w/ Chris Tracey
|
Aug 10, 2023 |
|
18. Challenging Our Limiting Beliefs
|
Aug 03, 2023 |
|
17. Don’t Chase Nostalgia
|
Jul 27, 2023 |
|
16. How Forgiveness Can Be Your Superpower
|
Jul 21, 2023 |
|
15. Giving Yourself Permission
|
Jul 13, 2023 |
|
14. Are You Your OWN Worst Enemy?
|
Jul 06, 2023 |
|
13. Strategies for Overcoming Fear
|
Jun 29, 2023 |
|
12. 5 Steps to Level Yourself Up & Create a Life That You Love
|
Jun 21, 2023 |
|
11. How to Overcome Imposter Syndrome
|
Jun 15, 2023 |
|
10. Healing from Adversity and Trauma w/ Iestyn
|
Jun 08, 2023 |
|
9. The Key to a Happy and Content Life
|
Jun 01, 2023 |
|
8. DOUBLE Your CONFIDENCE With This Meditation
|
May 25, 2023 |
|
7. How Your EGO is RUINING Your Happiness
|
May 18, 2023 |
|
6. What I’ve Learned Since Losing My Father One Year Ago Today
|
May 11, 2023 |
|
5. Benefits of Cold Showers
|
May 04, 2023 |
|
4. How Journaling Can Change Your Life
|
Apr 27, 2023 |
|
3. Feeling Behind in Life? Listen to This
|
Apr 20, 2023 |
|
2. How to Stop Worrying About What Other People Think of You
|
Apr 13, 2023 |
|
1. What It Means To Be A Conscious Person
|
Apr 06, 2023 |