The Conscious Man Podcast

By Aaron Lenihan

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Image by Aaron Lenihan

Category: Self-Improvement

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Episodes: 122

Description

This show is to empower you to get out of your own way in becoming the person you want to be, by bringing more conscious awareness into your life. Discussing all things personal-development, mindset and spirituality.

Episode Date
122. How to See Problems as Opportunities
May 01, 2026
121. How to Feel at Peace in a Chaotic World (3 Simple Tools)
Apr 06, 2026
120. The Art of Receiving
Mar 20, 2026
119. Love, Loss, and the Leap to Mexico: The Story Behind My Move
Mar 05, 2026
118. Why Achieving Your Dreams Won’t Make You Happy
Oct 17, 2025
117. The Power of Your Internal Dialogue
Oct 03, 2025
116. Stop Resisting Life
Sep 27, 2025
115. The Reason You Can’t Stop Scrolling
Sep 19, 2025
114. The Journey to Financial Freedom w/ Justin Buonomo
Sep 05, 2025
113. How I Reconnected with My Lost Passion
Aug 28, 2025
112. Just Keep Going
Jul 17, 2025
111. Why Perfection Is Killing Your Purpose
Jun 27, 2025
110. The Wisdom Hidden in Pain w/ Jake Kauffman
Jun 13, 2025
109. Stop Burying Your Gifts
May 22, 2025
108. This Is Why You Never Judge a Book by Its Cover
May 15, 2025
107. What Lent Taught Me
Apr 24, 2025
106. Why Self-Sabotage Isn't the Enemy
Apr 17, 2025
105. Does Life Happen to You or For You?
Apr 10, 2025
104. Mastery vs. Mediocrity
Apr 04, 2025
103. You Are Not Your Mind: Finding Freedom in the Present Moment
Mar 28, 2025
102. Leadership of Self: The Power of Giving Up What Holds Us Back
Mar 21, 2025
101. Discovering Your True Self Through the Enneagram w/ Heath Davis Havlick
Mar 14, 2025
100. Top 10 Lessons from 100 Episodes
Mar 07, 2025
99. Change Your Thoughts, Change Your Life
Feb 28, 2025
98. Stopping Worst-Case Scenario Thinking
Feb 21, 2025
97. I Took the Leap and Quit My Job
Feb 14, 2025
96. Letting Go of Anxiety: The Power of Surrender
Jan 30, 2025
95. Following Your Heart: From Fear to Freedom w/ Danielle Bongiorno
Jan 24, 2025
94. Bringing Order to Life’s Chaos: A Reflection on Genesis
Jan 17, 2025
93. A Life of Boxing & Writing w/ Mark Connor
Jan 09, 2025
92. New Year, New Habits
Jan 02, 2025
91. The Fool Who Returns to His Folly: A Lesson From Proverbs
Dec 27, 2024
90. Turning Obstacles into Opportunities
Dec 19, 2024
89. Steadfast Faith w/ Morgan Madden (pt. 2)
Dec 13, 2024
88. God, Growth, and the Gift of Perspective w/ Morgan Madden (Pt. 1)
Dec 06, 2024
87. From the NHL to Spiritual Awakening w/ Kurtis Gabriel
Nov 28, 2024
86. The Hidden Cost of Complaining
Nov 21, 2024
85. Finding Faith in Stillness
Nov 15, 2024
84. Ending 2024 on a High Note
Nov 07, 2024
83. Healing from Within w/ Julie Brumley
Nov 01, 2024
82. Surround Yourself with People Who ELEVATE YOU
Oct 25, 2024
81. Why I Quit on a Half Marathon
Oct 17, 2024
80. Breaking the Habit of Avoidance
Oct 10, 2024
79. Finding Self-Love Through Discipline
Oct 04, 2024
78. You Are Not Lacking Just Because Your Circumstances Are
Sep 26, 2024
77. How Yoga Changed My Body and Mind
Sep 20, 2024
76. Not Everyone Will Get It, But Who Cares? Trust Your Vision
Sep 12, 2024
75. Why We Self-Sabotage and How to Stop
Sep 06, 2024
74. Write Your Own Script: You Are The Main Character
Aug 30, 2024
73. Slow. The. F*ck. Down.
Aug 23, 2024
72. When Preparation Meets Opportunity
Aug 16, 2024
71. Pulling the Weeds: Clearing Space for Your Best Self
Aug 09, 2024
70. Creating Everything is Just a Game
Aug 02, 2024
69. Crush Procrastination w/ this NLP Meditation
Jul 25, 2024
68. Success Beyond Sports w/ Quentin Williams
Jul 18, 2024
67. Lessons From a Music Festival
Jul 12, 2024
66. From Broke to Woke: Trading, Investing, & Mindset w/ Jerremy Newsome
Jul 05, 2024
65. Getting Back Up After Falling Down
Jun 28, 2024
64. The Everything Spiritual Episode w/ Colter Smith
Jun 20, 2024
63. Passion to Profit: Positioning Yourself For Success w/ Tom Spark
Jun 13, 2024
62. Faith Vs. Fear: Leadership, Love, and Service w/ Dillon Pollard
Jun 07, 2024
61. Accepting the Unacceptable (on Hard For Life w/ Thomas Scott)
May 31, 2024
60. Lessons From My First Marathon
May 23, 2024
59. Building Character & Self-Worth w/ Katie Lockhart
May 17, 2024
58. Mentors, Marathons, & Overcoming Anxiety w/ Tessa Firth
May 09, 2024
57. Having Integrity With Yourself
May 02, 2024
56. Planting Seeds for Tomorrow: The Power of Long-Term Vision w/ Cody Barkhouse (Pt. 2)
Apr 25, 2024
55. Beginner to Black Belt: Fitness, Purpose & Stoicism w/ Cody Barkhouse (Pt. 1)
Apr 18, 2024
54. How to Cultivate Self-Discipline to Achieve Your Goals
Apr 12, 2024
53. Why the Law of Attraction SUCKS
Apr 05, 2024
52. What I’ve Learned From One Year of This Show
Mar 29, 2024
51. Rewire Your Brain to Change Your Life w/ Pat Smith - Pt. 2
Mar 21, 2024
50. Rewire Your Brain to Change Your Life w/ Pat Smith - Pt. 1
Mar 14, 2024
49. Fulfillment in Life & Relationships w/ Thomas Scott - Pt. 2
Mar 07, 2024
48. Overcoming Addiction & Rock Bottom w/ Thomas Scott - Pt. 1
Feb 29, 2024
47. Overcoming Addiction
Feb 23, 2024
46. Perfection is an Illusion
Feb 16, 2024
45. Changing Your Environment
Feb 09, 2024
44. Growing Pains
Feb 01, 2024
43. The Importance of Finding Meaning
Jan 25, 2024
42. Coping with a Breakup
Jan 18, 2024
41. You Will Never Have a New Life When Living the Same
Jan 12, 2024
40. WHY Polar Plunge?
Jan 04, 2024
39. Becoming the Person You Want to Become (on Dode Mode w/ Dorian Loveday)
Dec 28, 2023
38. Coach Yourself with this One SIMPLE QUESTION
Dec 21, 2023
37. Exam Stress & Anxiety
Dec 15, 2023
36. 10 Strategies for Dealing with Holiday Stress
Dec 07, 2023
35. Just Start
Dec 01, 2023
34. What You Try to Control, Controls You
Nov 23, 2023
33. The Inner Voice, Purpose & Higher Power w/ Kole Mugridge - Pt. 2
Nov 16, 2023
32. Self-Talk and Personal Philosophy w/ Kole Mugridge - Pt. 1
Nov 09, 2023
31. Life Goes On
Nov 02, 2023
30. Living Authentically
Oct 26, 2023
29. Embracing Change
Oct 19, 2023
28. When Life Feels Dull
Oct 12, 2023
27. What if You Couldn’t Fail?
Oct 05, 2023
26. The Power of Being Vulnerable
Sep 28, 2023
25. Learn as You Go
Sep 21, 2023
24. When You Feel Like Giving Up
Sep 14, 2023
23. Combatting Overthinking
Sep 07, 2023
22. The Pain Stops When the Truth Starts w/ Jake Kauffman
Aug 31, 2023
21. Consistency Pays Off
Aug 24, 2023
20. Is Procrastination Holding You Back?
Aug 17, 2023
19. Coping with Anxiety w/ Chris Tracey
Aug 10, 2023
18. Challenging Our Limiting Beliefs
Aug 03, 2023
17. Don’t Chase Nostalgia
Jul 27, 2023
16. How Forgiveness Can Be Your Superpower
Jul 21, 2023
15. Giving Yourself Permission
Jul 13, 2023
14. Are You Your OWN Worst Enemy?
Jul 06, 2023
13. Strategies for Overcoming Fear
Jun 29, 2023
12. 5 Steps to Level Yourself Up & Create a Life That You Love
Jun 21, 2023
11. How to Overcome Imposter Syndrome
Jun 15, 2023
10. Healing from Adversity and Trauma w/ Iestyn
Jun 08, 2023
9. The Key to a Happy and Content Life
Jun 01, 2023
8. DOUBLE Your CONFIDENCE With This Meditation
May 25, 2023
7. How Your EGO is RUINING Your Happiness
May 18, 2023
6. What I’ve Learned Since Losing My Father One Year Ago Today
May 11, 2023
5. Benefits of Cold Showers
May 04, 2023
4. How Journaling Can Change Your Life
Apr 27, 2023
3. Feeling Behind in Life? Listen to This
Apr 20, 2023
2. How to Stop Worrying About What Other People Think of You
Apr 13, 2023
1. What It Means To Be A Conscious Person
Apr 06, 2023