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A vibrant energy podcast chatting all things health, wellness, fitness and lifestyle 🖤 Join us on this journey as we dive deeper into our raw reality sharing our stories and experiences through all aspects of life. We want to inspire you to be your most vibrant self and live an authentic life!
Tori & Lily @rawreality.podcast @ttorisstory @fitwithlilyy
Episode | Date |
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#86 | Real time catch up in coming!! Lily starts dating again ..
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May 12, 2024 |
EP #85 | How to unlock your TRUE POTENTIAL
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May 05, 2024 |
#EP 84 | Will Tori move to LA???
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Apr 28, 2024 |
EP #83 | Lily’s insight into body building
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Apr 21, 2024 |
#82 | Naturopath TIA MIERS - everything us girls need to know!!!
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Apr 14, 2024 |
#81 | D&M’S - 20 deep questions that made us THINK
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Apr 07, 2024 |
#80 | We have NO idea what we’re doing…
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Mar 31, 2024 |
#79 | HUSTL Founder & Boss Woman OPENS UP
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Mar 24, 2024 |
#78 | THE IMPORTANCE OF ALONE TIME
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Mar 17, 2024 |
#77 | Q+A we didn’t leave ANYTHING out!!!
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Mar 10, 2024 |
#76 | CHLOE BROMAGE "MORE IS MORE"
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Mar 03, 2024 |
#75 | BURN OUT IS REAL - learning how to slow down before speeding up
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Feb 25, 2024 |
#74 | INTUITIVE EATING & listening to YOUR body
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Feb 18, 2024 |
#73 | THE POWER OF A MORNING ROUTINE & TINY TASKS THAT WILL CHANGE YOUR LIFE
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Feb 11, 2024 |
#72 SZN 4….WE NEED TO CATCH UP
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Feb 04, 2024 |
#71 | 2023 RECAP (what a wild ride)
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Dec 24, 2023 |
#70 | Endometriosis, PCOS & period cycles with Makayla Cranwell
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Dec 17, 2023 |
#69 | strong BOUNDARIES & high FREQUENCIES = LIFE CHANGING
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Dec 10, 2023 |
#68 | A true RAW REALITY episode
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Dec 03, 2023 |
#67 | breakdowns + sex life (Q&A)
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Nov 26, 2023 |
#66 | How to Navigate Through a Growing Phase
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Nov 20, 2023 |
#65 | STOP doing these things right now
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Nov 12, 2023 |
#64 | 5 Things We’ve Done That Have Changed Our Life
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Nov 05, 2023 |
#63 | Annabelle spills the tea .. School, Fitness, Social media & love life!!!
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Oct 29, 2023 |
#62 | 2 delusional girls chatting DREAMS
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Oct 22, 2023 |
#61 | EXPOSING ourselves and chatting alcohol
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Oct 15, 2023 |
#60 | Turf games WOW + You’re not working hard enough
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Oct 08, 2023 |
#59 | STOP TRYING TO FIT IN A BOX - fitness edition
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Oct 02, 2023 |
#58 | Our mums have gone rogue!!!!
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Sep 24, 2023 |
#57 | You asked & we spilt THE TEA…
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Sep 17, 2023 |
#56 RILEY MAY (aka millie) | friendships, relationships & proximity
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Sep 10, 2023 |
#55 | Spring has SPRUNG, new energy, let's get ready for 2024 & trends yay or nay!!
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Sep 03, 2023 |
#54 | We're now living together??? + adapting to change!!
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Aug 27, 2023 |
#53 | Unpacking Europe + life update!
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Aug 20, 2023 |
#52 | BTS OF GREECE - Europe part 2
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Aug 16, 2023 |
#51 | YOUR GIRLS ARE BACK - EVERYTHING EUROPE part 1
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Aug 13, 2023 |
#50 | FINAL EPISODE OF SZN 2 + procrastination is your biggest enemy
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Jun 12, 2023 |
#49 | Let's chat social media
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Jun 08, 2023 |
#48 | How to start a PODCAST + Q&A’s
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Jun 04, 2023 |
#47 | How to Start Your Own Online Coaching Business
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May 31, 2023 |
#46 | Chit chat & self CONFIDENCE unlocked
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May 28, 2023 |
#45 | Growth comes from CHANGE
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May 24, 2023 |
#44 TEN important lessons we’ve learnt in life
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May 23, 2023 |
#43 | Lily's comp prep journey
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May 17, 2023 |
#42 | Let's get ready for EUROPE!
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May 14, 2023 |
#41 | LESS IS MORE - Let’s take the pace off it
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May 10, 2023 |
#40 | Your Ultimate Guide to a HOT GIRL WINTER
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May 07, 2023 |
#39 | Busting MYTHS about the gym & nutrition
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May 03, 2023 |
#38 | The REALITY of nutrition & binge eating
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Apr 30, 2023 |
#37 | Tori's birth control story
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Apr 26, 2023 |
#36 | Let's get DEEP
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Apr 23, 2023 |
#35 | WHY YOU’RE NOT MAKING PROGRESS IN THE GYM
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Apr 19, 2023 |
#34 | ARE YOU AVAILABLE FOR YOUR DREAM LIFE?!?
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Apr 16, 2023 |
#33 | YOU WILL NEVER BE READY & IT'S NEVER THE RIGHT TIME
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Apr 12, 2023 |
#32 | Grace Tooze x Lovestruck Lou
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Apr 10, 2023 |
#31 | YOU ASK, WE TELL
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Mar 19, 2023 |
#30 | “I enjoy being put through pain” | Jackson Edwards
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Mar 12, 2023 |
#29 | Man down, Tori unpacks it ALL
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Mar 05, 2023 |
#28 | There isn't enough time in the day ....
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Feb 26, 2023 |
#27 | Tori is having a quarter life CRISIS and let’s talk food
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Feb 19, 2023 |
#26 | Tori hates coffee & Lily won't make her bed
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Feb 12, 2023 |
#25 | SEASON TWO, WE ARE BACK | Let’s catch up…
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Feb 05, 2023 |
#24 | SEASON 1 RECAP | everything 2022 / 2023
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Jan 06, 2023 |
#23 | GIRLS HELP ME | Answering your shituations
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Dec 06, 2022 |
#22 | Navigating your way through the Christmas period
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Nov 29, 2022 |
#21 | Your Ultimate Guide to a HOT GIRL SUMMER
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Nov 22, 2022 |
#20 | BALANCE BABY | in all aspects of your life & burnout isn’t cute btw
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Nov 13, 2022 |
#19 | DREAM BIG BABY | Goal setting & manifesting
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Oct 30, 2022 |
#18 | Things we would tell our younger selves
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Oct 23, 2022 |
#17 | LET’S STOP COMPARING | diving deep into body comparisons
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Oct 16, 2022 |
#16 | Life updates 2.0 | LIFE IS CRAZY ATM
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Oct 09, 2022 |
#15 | DO’s & DON’TS in fitness | let’s break it down
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Sep 27, 2022 |
#14 | 10 EASY WAYS TO GET YOUR SHIT TOGETHER
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Sep 18, 2022 |
#13 LIFE UPDATES & chit chat
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Sep 11, 2022 |
#12 | ANXIETY in your twenties | Social anxiety, FOMO, identifying your triggers & everything in-between
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Sep 04, 2022 |
#11 | Let's chat FRIENDS | Growing apart, toxicity & finding aligned friendships
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Aug 28, 2022 |
#10 | WE ASKED YOU DELIVERED | Icks, unpopular opinions, assumptions about us & would you rather questions
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Aug 21, 2022 |
#9 | Navigating the way through our relationships | Long distance, communication & intimacy
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Aug 14, 2022 |
#8 | Win the morning win the day | Morning routine, productivity & organisation
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Aug 07, 2022 |
#7 | Girls, let's talk | Acne, birth control, periods & hormones
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Jul 31, 2022 |
#6 | Let’s chat nutrition | Diving deep into the world surrounding food
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Jul 24, 2022 |
#5 | Social Media | Sharing our insights on building social media
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Jul 20, 2022 |
#4 Q&A | answering all your burning questions - juicy and serious
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Jul 10, 2022 |
#3 Finding your purpose through school | moving states & taking opportunities
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Jul 03, 2022 |
#2 all things FITNESS | Gym anxiety, tips and tricks!
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Jun 26, 2022 |
#1 Welcome to our Raw Reality | Introducing ourselves and the podcast + what's to come!
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Jun 19, 2022 |