The Raw Reality Podcast
By TORISSTORY & FITWITHLILY
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Category: Health & Fitness
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Episodes: 136
Description
A vibrant energy podcast chatting all things health, wellness, fitness and lifestyle 🤍 Join us on this journey as we dive deeper into our raw reality sharing our stories and experiences through all aspects of life. We want to inspire you to be your most vibrant self and live an authentic life!
Tori and Lily @rawreality.podcast @ttorisstory @fitwithlilyy
| Episode | Date |
|---|---|
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PODMAS 🍒🎄 2024 Over & Out with the boys ....
|
Dec 23, 2024 |
|
#124 | 2024 IN REVIEW + a message to our future self
|
Dec 22, 2024 |
|
PODMAS 🍒🎄 The worst gifts you've ever received...
|
Dec 19, 2024 |
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PODMAS 🍒🎄 The Best Ways to Switch Off This Holiday Season
|
Dec 18, 2024 |
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PODMAS 🍒🎄 Our Favourite Podcasts + Books Right Now
|
Dec 17, 2024 |
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PODMAS 🍒🎄 Healthy Habits to Kickstart 2025
|
Dec 16, 2024 |
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#123 | Unraveling the Mind With KRIS BYRNES
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Dec 15, 2024 |
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PODMAS 🍒🎄 SOS what do we buy for Christmas?
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Dec 12, 2024 |
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PODMAS 🍒🎄 The Christmas Movie Debate..
|
Dec 11, 2024 |
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PODMAS 🍒🎄 Let's Avoid Going Broke This Christmas
|
Dec 10, 2024 |
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PODMAS 🍒🎄 Santa photos are OUT (sorry)
|
Dec 09, 2024 |
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EP #122 | 2025 YOUR NEXT LEVEL - Lily's crying (again) + Tori's income 💸
|
Dec 08, 2024 |
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PODMAS 🍒🎄 Surviving the pressure to drink this holiday season
|
Dec 05, 2024 |
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PODMAS 🍒🎄 Christmas Is Exhausting ..
|
Dec 04, 2024 |
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PODMAS 🍒🎄The Festive Hustle: Stay Active and Balanced This Christmas
|
Dec 03, 2024 |
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PODMAS 🍒🎄 Eating Your Way Through Christmas
|
Dec 02, 2024 |
|
#121 | Our Boyfriends Take the Mic 🌶️👀
|
Dec 01, 2024 |
|
#120 | Rewiring Your Brain for Success
|
Nov 24, 2024 |
|
#119 | Showing up no matter what + GIRL CLUB 💌 *my boyfriend got a lap dance*
|
Nov 17, 2024 |
|
#118 | From Olympia Dreams in Vegas to Bali Belly
|
Nov 10, 2024 |
|
#117 | Competing, Reverse Dieting + Body Confidence with Emma Crocker
|
Nov 03, 2024 |
|
BONUS EP #116 | Unlocking Discipline: The Key to Building Consistency
|
Oct 30, 2024 |
|
#115 | Change your habits Change your LIFE
|
Oct 27, 2024 |
|
#114 | Inside of influencing: marketing, business and overcoming judgement
|
Oct 20, 2024 |
|
#113 | GIRL CLUB 💌 *how much do we have in our savings?*
|
Oct 13, 2024 |
|
#112 | Acne, Body Confidence and Endometriosis with Eliza Kohler
|
Oct 06, 2024 |
|
#111 | Angel Numbers, Manifestation and Abundance with Georgie Stevenson
|
Sep 29, 2024 |
|
#110 | How many things can we do at once before a menty B?
|
Sep 25, 2024 |
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#109 | Lily is ENGAGED & Tori is running away with the circus + GIRL CLUB 💌
|
Sep 15, 2024 |
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#108 | Self-Belief, Self-Sabotaging & Being Intentional
|
Sep 08, 2024 |
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#107 | GIRL CLUB 💌 *I found something on my bf’s phone*
|
Sep 01, 2024 |
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EP #106 | Stop Sitting Around in Your 20’s
|
Aug 25, 2024 |
|
#105 | You’re ruining your gym progress & here’s why
|
Aug 18, 2024 |
|
#104 | Tori got a puppy + Lily got blackout drunk
|
Aug 11, 2024 |
|
#103 | BONUS EP - Building a Brand with ToriStory
|
Aug 04, 2024 |
|
#101 | How much is too much to share on this podcast…
|
Jul 21, 2024 |
|
#100 | ONE HUNDRED EPISODES + huge announcement
|
Jul 14, 2024 |
|
#99 | THERE’S A LOT GOING ON!!!
|
Jul 07, 2024 |
|
#98 | Inside Holly B Fitness's LA Life as an Hybrid Athlete
|
Jul 03, 2024 |
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#97 | HAPPY *NEW* YEAR - mid year reset w Tori
|
Jun 30, 2024 |
|
#96 | From runway to founder - STEPH CLAIRE SMITH’s journey through it all
|
Jun 26, 2024 |
|
#95 | OUR DREAMS ARE COMING TRUE
|
Jun 23, 2024 |
|
#94 | From full-time business owner to barista with ELLIE KATE
|
Jun 19, 2024 |
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#93 | THERE IS A BIT ON - Tori is officially self employed + Lily is broke
|
Jun 16, 2024 |
|
#92 | Annabelle Ronnfeldt - “marathon training took over my life”…
|
Jun 12, 2024 |
|
#91 | Lily got her wisdom teeth ripped out & Tori’s divorced parents reunited
|
Jun 09, 2024 |
|
#90 | CHAOS girlies talking friendship + business
|
Jun 05, 2024 |
|
#89 | We're switching things up!!!
|
Jun 02, 2024 |
|
#88 | Going against societies "normal" ....
|
May 26, 2024 |
|
#87 | Big sister advice of how to navigate a BREAKUP
|
May 19, 2024 |
|
#86 | Real time catch up in coming!! Lily starts dating again ..
|
May 12, 2024 |
|
EP #85 | How to unlock your TRUE POTENTIAL
|
May 05, 2024 |
|
#EP 84 | Will Tori move to LA???
|
Apr 28, 2024 |
|
EP #83 | Lily’s insight into body building
|
Apr 21, 2024 |
|
#82 | Naturopath TIA MIERS - everything us girls need to know!!!
|
Apr 14, 2024 |
|
#81 | D&M’S - 20 deep questions that made us THINK
|
Apr 07, 2024 |
|
#80 | We have NO idea what we’re doing…
|
Mar 31, 2024 |
|
#79 | HUSTL Founder & Boss Woman OPENS UP
|
Mar 24, 2024 |
|
#78 | THE IMPORTANCE OF ALONE TIME
|
Mar 17, 2024 |
|
#77 | Q+A we didn’t leave ANYTHING out!!!
|
Mar 10, 2024 |
|
#76 | CHLOE BROMAGE "MORE IS MORE"
|
Mar 03, 2024 |
|
#75 | BURN OUT IS REAL - learning how to slow down before speeding up
|
Feb 25, 2024 |
|
#74 | INTUITIVE EATING & listening to YOUR body
|
Feb 18, 2024 |
|
#73 | THE POWER OF A MORNING ROUTINE & TINY TASKS THAT WILL CHANGE YOUR LIFE
|
Feb 11, 2024 |
|
#72 SZN 4….WE NEED TO CATCH UP
|
Feb 04, 2024 |
|
#71 | 2023 RECAP (what a wild ride)
|
Dec 24, 2023 |
|
#70 | Endometriosis, PCOS & period cycles with Makayla Cranwell
|
Dec 17, 2023 |
|
#69 | strong BOUNDARIES & high FREQUENCIES = LIFE CHANGING
|
Dec 10, 2023 |
|
#68 | A true RAW REALITY episode
|
Dec 03, 2023 |
|
#67 | breakdowns + sex life (Q&A)
|
Nov 26, 2023 |
|
#66 | How to Navigate Through a Growing Phase
|
Nov 20, 2023 |
|
#65 | STOP doing these things right now
|
Nov 12, 2023 |
|
#64 | 5 Things We’ve Done That Have Changed Our Life
|
Nov 05, 2023 |
|
#63 | Annabelle spills the tea .. School, Fitness, Social media & love life!!!
|
Oct 29, 2023 |
|
#62 | 2 delusional girls chatting DREAMS
|
Oct 22, 2023 |
|
#61 | EXPOSING ourselves and chatting alcohol
|
Oct 15, 2023 |
|
#60 | Turf games WOW + You’re not working hard enough
|
Oct 08, 2023 |
|
#59 | STOP TRYING TO FIT IN A BOX - fitness edition
|
Oct 02, 2023 |
|
#58 | Our mums have gone rogue!!!!
|
Sep 24, 2023 |
|
#57 | You asked & we spilt THE TEA…
|
Sep 17, 2023 |
|
#56 RILEY MAY (aka millie) | friendships, relationships & proximity
|
Sep 10, 2023 |
|
#55 | Spring has SPRUNG, new energy, let's get ready for 2024 & trends yay or nay!!
|
Sep 03, 2023 |
|
#54 | We're now living together??? + adapting to change!!
|
Aug 27, 2023 |
|
#53 | Unpacking Europe + life update!
|
Aug 20, 2023 |
|
#52 | BTS OF GREECE - Europe part 2
|
Aug 16, 2023 |
|
#51 | YOUR GIRLS ARE BACK - EVERYTHING EUROPE part 1
|
Aug 13, 2023 |
|
#50 | FINAL EPISODE OF SZN 2 + procrastination is your biggest enemy
|
Jun 12, 2023 |
|
#49 | Let's chat social media
|
Jun 08, 2023 |
|
#48 | How to start a PODCAST + Q&A’s
|
Jun 04, 2023 |
|
#47 | How to Start Your Own Online Coaching Business
|
May 31, 2023 |
|
#46 | Chit chat & self CONFIDENCE unlocked
|
May 28, 2023 |
|
#45 | Growth comes from CHANGE
|
May 24, 2023 |
|
#44 TEN important lessons we’ve learnt in life
|
May 23, 2023 |
|
#43 | Lily's comp prep journey
|
May 17, 2023 |
|
#42 | Let's get ready for EUROPE!
|
May 14, 2023 |
|
#41 | LESS IS MORE - Let’s take the pace off it
|
May 10, 2023 |
|
#40 | Your Ultimate Guide to a HOT GIRL WINTER
|
May 07, 2023 |
|
#39 | Busting MYTHS about the gym & nutrition
|
May 03, 2023 |
|
#38 | The REALITY of nutrition & binge eating
|
Apr 30, 2023 |
|
#37 | Tori's birth control story
|
Apr 26, 2023 |
|
#36 | Let's get DEEP
|
Apr 23, 2023 |
|
#35 | WHY YOU’RE NOT MAKING PROGRESS IN THE GYM
|
Apr 19, 2023 |
|
#34 | ARE YOU AVAILABLE FOR YOUR DREAM LIFE?!?
|
Apr 16, 2023 |
|
#33 | YOU WILL NEVER BE READY & IT'S NEVER THE RIGHT TIME
|
Apr 12, 2023 |
|
#32 | Grace Tooze x Lovestruck Lou
|
Apr 10, 2023 |
|
#31 | YOU ASK, WE TELL
|
Mar 19, 2023 |
|
#30 | “I enjoy being put through pain” | Jackson Edwards
|
Mar 12, 2023 |
|
#29 | Man down, Tori unpacks it ALL
|
Mar 05, 2023 |
|
#28 | There isn't enough time in the day ....
|
Feb 26, 2023 |
|
#27 | Tori is having a quarter life CRISIS and let’s talk food
|
Feb 19, 2023 |
|
#26 | Tori hates coffee & Lily won't make her bed
|
Feb 12, 2023 |
|
#25 | SEASON TWO, WE ARE BACK | Let’s catch up…
|
Feb 05, 2023 |
|
#24 | SEASON 1 RECAP | everything 2022 / 2023
|
Jan 06, 2023 |
|
#23 | GIRLS HELP ME | Answering your shituations
|
Dec 06, 2022 |
|
#22 | Navigating your way through the Christmas period
|
Nov 29, 2022 |
|
#21 | Your Ultimate Guide to a HOT GIRL SUMMER
|
Nov 22, 2022 |
|
#20 | BALANCE BABY | in all aspects of your life & burnout isn’t cute btw
|
Nov 13, 2022 |
|
#19 | DREAM BIG BABY | Goal setting & manifesting
|
Oct 30, 2022 |
|
#18 | Things we would tell our younger selves
|
Oct 23, 2022 |
|
#17 | LET’S STOP COMPARING | diving deep into body comparisons
|
Oct 16, 2022 |
|
#16 | Life updates 2.0 | LIFE IS CRAZY ATM
|
Oct 09, 2022 |
|
#15 | DO’s & DON’TS in fitness | let’s break it down
|
Sep 27, 2022 |
|
#14 | 10 EASY WAYS TO GET YOUR SHIT TOGETHER
|
Sep 18, 2022 |
|
#13 LIFE UPDATES & chit chat
|
Sep 11, 2022 |
|
#12 | ANXIETY in your twenties | Social anxiety, FOMO, identifying your triggers & everything in-between
|
Sep 04, 2022 |
|
#11 | Let's chat FRIENDS | Growing apart, toxicity & finding aligned friendships
|
Aug 28, 2022 |
|
#10 | WE ASKED YOU DELIVERED | Icks, unpopular opinions, assumptions about us & would you rather questions
|
Aug 21, 2022 |
|
#9 | Navigating the way through our relationships | Long distance, communication & intimacy
|
Aug 14, 2022 |
|
#8 | Win the morning win the day | Morning routine, productivity & organisation
|
Aug 07, 2022 |
|
#7 | Girls, let's talk | Acne, birth control, periods & hormones
|
Jul 31, 2022 |
|
#6 | Let’s chat nutrition | Diving deep into the world surrounding food
|
Jul 24, 2022 |
|
#5 | Social Media | Sharing our insights on building social media
|
Jul 20, 2022 |
|
#4 Q&A | answering all your burning questions - juicy and serious
|
Jul 10, 2022 |
|
#3 Finding your purpose through school | moving states & taking opportunities
|
Jul 03, 2022 |
|
#2 all things FITNESS | Gym anxiety, tips and tricks!
|
Jun 26, 2022 |
|
#1 Welcome to our Raw Reality | Introducing ourselves and the podcast + what's to come!
|
Jun 19, 2022 |