Healing Mothers' Club
By Danik Bernier
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Category: Mental Health
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Subscribers: 2
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Episodes: 37
Description
Welcome to the Healing Mothers' Club - the club no one signs up for, but so many of us belong to. This is the space where we learn to parent our kids AND ourselves after childhood trauma so we can live a full, authentic life. We’re all healing moms – whether you’re a mom to humans wanting to break the cycle of trauma in the family you’ve created, or you're a human in need of self-mothering to regulate your nervous system so you can stop the self-sabotage cycle – we’re all part of the same club. I invite you to join me, Danik Bernier, host of this podcast, healing mom, EMDR Certified therapist and Nervous System Coach on this journey towards trauma liberation and nervous system regulation. You can also find me on Instagram, @healingmothersclub. Check out the show notes for the link for a FREE coaching consultation.
DISCLAIMER
This podcast is not meant to replace psychotherapy from a licensed mental health professional, does not give medical advice, and does not provide a diagnosis. This podcast is meant for educational and entertainment purposes only.
| Episode | Date |
|---|---|
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Addiction and Motherhood: A Postpartum Recovery Story with Alyssa Hartley
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Mar 23, 2026 |
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Your Nervous System Is a House: Self-Mothering as a Tool to Strengthen Your Foundation
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Mar 16, 2026 |
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Human Design as a Compassion Manual with Caitlan Siegenthaler
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Mar 10, 2026 |
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Does Prioritizing Your Needs Make You a Narcissistic Mom?
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Mar 02, 2026 |
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Simone's Story: Epigenetics, Motherhood, and Intergenerational Trauma
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Feb 02, 2026 |
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Toy Overwhelm After the Holidays and Environment as the Third Teacher: Creating Regulating Spaces with Natasha Demers
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Jan 05, 2026 |
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The Impact of Breaking Generational Cycles for South Asian Women with Radha Dalal, M.A., (soon-to-be) LMFT
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Dec 01, 2025 |
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Setting Boundaries With Toxic Grandparents During the Holidays
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Nov 24, 2025 |
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When Parenting Hacks Don't Work for Your PDA Autistic Child with Dr. Carolyn Solo, PhD, LCSW
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Nov 17, 2025 |
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What Does Nervous System Healing for Parents Even Mean? Danik Answers.
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Nov 10, 2025 |
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Instagram's Most Frequently Unanswered Question: Why Can't I Send My Kid in Time-Out?
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Nov 03, 2025 |
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Ep 26 - We're Moving to a Seasonal Format! + Danik's Updates
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Oct 27, 2025 |
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Ep 25 - The Hidden Link Between Mom Rage and Childhood Trauma
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Oct 13, 2025 |
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Ep 24 - Healing in Motherhood After Narcissistic Abuse in Childhood
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Sep 08, 2025 |
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Ep 23 – The Golden Child and the Scapegoat with Mel Guttman, IFS Therapist
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Jul 14, 2025 |
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Ep 22 - The Impacts of Narcissistic Abuse on Parenting Skills [Narcissism Series]
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Jun 30, 2025 |
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Ep 21 - Back-to-School Overstimulation and How to Manage
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Aug 19, 2024 |
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Ep 20 - Trying to Keep Our Sanity with Our Overstimulated Kids After School
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Aug 19, 2024 |
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Ep 19 - Becoming an Attuned Mom Despite Emotional Neglect in Childhood
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Aug 05, 2024 |
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Ep 18 - Overcoming the Overwhelm of Summer Without a Village
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Jul 22, 2024 |
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Ep 17 - Experiencing Anger as a Mom with Childhood Trauma
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Jul 15, 2024 |
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Ep 16 - Navigating Toddler Tantrums: What’s Normal and How to Cope
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Jul 04, 2024 |
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Ep 15 - The Type of Childhood Trauma That Most Often Leads Moms to Lose It With Their Kids
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Jul 03, 2024 |
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Ep 14 - Most Parenting Courses Fail Moms with Trauma
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Jul 02, 2024 |
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Ep 13 - I Needed Self-Regulation Techniques (Even as a Therapist)
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Jul 01, 2024 |
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Ep 12 - Nervous System Regulation vs. Emotional Regulation For Moms
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Jun 10, 2024 |
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Ep 11- When Childhood Trauma Resurfaces in Motherhood
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Jun 03, 2024 |
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Ep 10 - Welcome to the Healing Mothers' Club!
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May 26, 2024 |
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Ep 9 - How to Know if You Have Trauma to Heal as a Postpartum Mom
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Jul 10, 2023 |
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Ep 8 - The Link Between Childhood Trauma and Postpartum Depression and Anxiety
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Jun 23, 2023 |
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Ep 7 - The Difference Between Postpartum Trauma and Anxiety
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May 19, 2023 |
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EP 6 - EMDR Intensives for Postpartum Moms
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May 12, 2023 |
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Ep 5 - The Trauma of Being Told "Your Baby Has a Disability"
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May 05, 2023 |
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Ep 4 - How Trauma from Sexual Abuse can Impact your Birthing Experience on a Psychological Level
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Apr 28, 2023 |
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Ep 3 The Link Between Unrealistic Expectations of Being the Perfect Mom & Trauma
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Apr 21, 2023 |
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Ep 2 - Birth Trauma: What it is, How to Recognize it & How to Heal
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Apr 21, 2023 |
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Ep 1 - How to Heal Intergenerational Trauma for Postpartum Moms
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Apr 21, 2023 |