Your Health Reclaimed with #DrPND

By #DrPND

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Category: Nutrition

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Subscribers: 1
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Episodes: 50

Description

Join Alexander Poptodorov “DrPND”, ND, LEHP, CNC, CHS, NSCA-CPT as he shares practical everyday solutions to help you RECLAIM YOUR HEALTH. DrPND has been practicing in the health and wellness industry for over 26 years. He is a Traditional Naturopath, Holistic Nutritionist and an expert in exercise science and strength and conditioning. DrPND started out in the Health & Wellness field, with exercise and nutrition. He ran his own personal training facility, with his wife Ashley Poptodorova in Tampa, FL before selling the facility to purse his Doctor of Naturopathy Degree. DrPND understands the extreme power and importance of lifestyle, nutrition, sleep, and proper supplementation. After honing in on what worked best for his many clients over the years, it was narrowed down to nutrition, overall lifestyle habits and wellness. He specializes in GI health and gut health, and helps his patients to reclaim their health through functional testing, deep holistic nutritional protocols and lifestyle management. His practice is now worldwide, and based out of Atlanta, GA. On this podcast, DrPND will share his best tips, tools and resources to help you reclaim your health, rebuild your body and nutritional reserve, and address common issues like weight loss, GI health, disease prevention and more. Join us for this journey and we look forward to bringing you the best, up to date content to live your healthiest and most vibrant life. For more info. or to connect with the DrPND, visit DrPND.com #naturalmedicine #alternativehealth #HolisticHealth #Naturopath #Naturopathy #Nutrition #FunctionalNutrition #GutHealth #GI #FunctionalNutritionist #DoctorofNaturalMedicine #DoctorofNaturopathy

Episode Date
What Makes a Good Multivitamin & Mineral Supplement? A Practical Quality Checklist
Feb 06, 2026
Life After Semaglutide: Preventing Rebound Weight Gain
Jan 30, 2026
Reclaim Your Health Into the Holidays & Beyond: Why This Season Feels So Hard on Your Body
Dec 05, 2025
Stronger This Season: Stress, Sleep & Supplements for Real Immune Health
Nov 21, 2025
How to Build a Strong Immune Foundation – Naturally
Nov 14, 2025
Processed and Refined Carbohydrates: The Truth and the Hidden Issues
Oct 31, 2025
The Top 10 Worst Nutrition & Dietary Mistakes People Make
Oct 24, 2025
The 21 Preventable Causes of Heart Disease
Oct 17, 2025
Natural Solutions for Seasonal Allergies
Oct 10, 2025
The Hidden Risks of Acid Reflux Medications (PPIs)
Oct 03, 2025
Bone Health: Preventing and Reversing Osteoporosis
Sep 26, 2025
Understanding the Healing Timeline: What to Expect When Dealing With and Addressing Chronic Issues Such as Candida.
Aug 22, 2025
Interview with Dr. Jessica Tew of 100 Percent Chiropractic
Aug 15, 2025
The Importance of Testing for Food Sensitivity IgG Mediated Immune Response
Aug 01, 2025
#DrPND Interview with Will Harris of White Oak Pastures
Jul 14, 2025
Stimulating the Vagus Nerve and Supporting the Gut-Brain Axis
May 23, 2025
Micronutrient Deficiencies in Type 2 Diabetes and Their Impact on Health
May 09, 2025
How to Manage Stress Response with Nutrients
May 02, 2025
The Surprising Connection Between Mood and Your Gut Microbiome
Apr 25, 2025
The Importance of Healthy Sleep & The 5 Types of Insomnia
Apr 18, 2025
Simple Sleep Tips: Reset Your Sleep Routine
Mar 28, 2025
Why Creatine Supplementation Should Be a Top Consideration for Women: Supporting Physical Health and Beyond
Mar 21, 2025
Interview with Dr. Daniel Tew: The Importance of Chiropractic Care
Mar 14, 2025
The 5R FrameWork for GI Health
Feb 21, 2025
Digestive Enzymes: A Key to Gut Health
Feb 07, 2025
GLP-1 Medications Myth,Truth & Support
Jan 24, 2025
Hidden Dangers of Common Medications, GLP-1 Alternatives, and Supportive Nutrients
Jan 10, 2025
Thyroid Health-Hypothyroidism
Nov 29, 2024
Adrenal Health Hyper & Hypo Responsive States
Nov 22, 2024
The Importance of Strength Training
Nov 01, 2024
The Importance of Digestive Enzymes & How to Use Them
Oct 11, 2024
The Reality of the Health Journey
Oct 04, 2024
The Different Forms of Magnesium and What They Are Used For
Sep 27, 2024
Factors that Influence Nutrient Deficiencies
Sep 13, 2024
Nutrient Deficiencies
Aug 23, 2024
How to Properly Detoxify
Aug 10, 2024
The Dangers of Alcohol Consumption & How it Inhibits Optimal Health
Jul 19, 2024
DrPND Interview with Ian Duckett: Health and Fitness Expert
Jun 11, 2024
The Reality of A Lifestyle Change With DrPND
May 17, 2024
The Hidden Truth of 8 Natural Sugars
May 10, 2024
5 Reasons Ultra Processed Foods are So Harmful to Your Health with DrPND
Apr 26, 2024
All You Need to Know About Vitamin D Deficiency & Simple Ways to Optimize Vitamin D
Apr 19, 2024
An Interview on Healthy & Optimal Aging with Richard Schuller, 83 year old Athlete & Health Enthusiast
Oct 16, 2023
8 Signs and Symptoms of Undereating
Sep 25, 2023
All About GI Inflammation: 12 Factors that Cause GI Inflammation and Distress
Aug 25, 2023
The Importance of High Quality Nutritional Supplements and Why We Need Them
Jun 20, 2023
The Worst Metabolic Poison: Vegetable Oils
Jun 06, 2023
Better Understanding the Dangers of Chronically High Insulin & How to Address
May 05, 2023
Addressing PCOS Naturally
Apr 14, 2023
Intro to Your Health Reclaimed with #DrPND
Apr 06, 2023