Lovin' Sheila: The Podcast

By Sheila Goodwyn

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Image by Sheila Goodwyn

Category: Mental Health

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Subscribers: 1
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Episodes: 114

Description

Sheila embarks on her journey of finding self-love while discussing personal anecdotes and pop culture headlines.

Episode Date
Lovin' Sheila Shorts #50- Your Energy Matters - Creating Balance
Sep 17, 2026
Lovin' Sheila: The Podcast Ep. 57- Stop Wasting Time: How To Tell If He is Worthy Early
Sep 04, 2026
Lovin' Sheila Shorts #50- Forgive Yourself For Past "Mistakes"
Aug 25, 2026
Lovin' Sheila: The Podcast Ep. 55- Heavy On Self-Love and Healing
Aug 25, 2026
Lovin' Sheila: The Podcast Ep.55- Getting To Unbothered- Releasing Yourself From People Pleasing
Aug 16, 2026
Lovin' Sheila: The Podcast Ep. 54 - Back To Wellbeing: Take Care of The Basics
Aug 03, 2026
Lovin' Sheila Catch Up no. 1
Jul 05, 2026
Lovin' Sheila: The Podcast Ep. 53- Building Blocks of Soul Aligned Partnerships
Jul 02, 2026
Lovin' Sheila: The Podcast Ep.52 - From Exhausted to Empowered: Healing The Invisible Wounds
Jun 21, 2026
Lovin' Sheila Shorts #48- Soft Girl Era… Even When Survival Mode Creeps In
Jun 16, 2026
Are You Really Healed or Just Emotionally Unavailable? The Truth Will Surprise You!!
Jun 11, 2026
Lovin' Sheila Shorts #47- The Trouble With My Vision
May 31, 2026
Lovin' Sheila Shorts #46- Get Back in The Game
May 09, 2026
Lovin' Sheila: The Podcast Ep. 51- Our Relationships Matter
Apr 22, 2026
Lovin' Sheila: The Podcast Ep. 50 - Momentum (Creating and Sustaining)
Apr 15, 2026
Lovin' Sheila Shorts Ep. 45- Ask For What You Want
Mar 20, 2026
Lovin' Sheila Shorts Ep. 44- Loving for Their Growth, Not Just Your Comfort
Mar 09, 2026
Lovin' Sheila Shorts Ep. 42 - Show Up For Yourself
Mar 05, 2026
Lovin' Sheila Shorts #43- Lovin' Sheila Shorts #43 - Lessons in Emotional Exhaustion: What Life (and a Film) Taught Me
Mar 05, 2026
Lovin' Sheila: The Podcast Ep. 49 - Stop Being Chosen- Start Choosing
Feb 11, 2026
Lovin' Sheila: The Podcast Ep. 48 - Keeping Our Connections Alive Part 2
Jan 24, 2026
Lovin' Sheila: The Podcast Ep.47 - Keeping Our Connections Alive
Jan 20, 2026
Lovin' Sheila: The Podcast Ep.46- I Work For Me
Jan 13, 2026
Lovin' Sheila Shorts #41- The 2025 Recap
Dec 27, 2025
Lovin" Sheila: The Podcast Ep. 45 - Girlfriends Glow Up
Dec 20, 2025
Lovin' Sheila: The Podcast Ep. 44- The Road to Purpose
Dec 13, 2025
Lovin' Sheila Shorts #40- Prioritizing Your Health
Dec 10, 2025
Lovin' Sheila: The Podcast Ep.43- The "D" Word
Nov 24, 2025
Lovin' Sheila: The Podcast Ep.39- Let's Talk Abaout Our Changing Body's
Nov 23, 2025
Lovin' Sheila: The Podcast Ep. 42- Surviving Dating's Disappointments
Nov 23, 2025
Lovin' Sheila: The Podcast Ep. 41- Intention Matters
Nov 23, 2025
Lovin' Sheila Shorts #39 - When You Find Yourself In A Situationship (With Yourself)
Oct 16, 2025
Lovin' Sheila: The Podcast Ep.40 - Embrace Your Freedom
Sep 26, 2025
Lovin' Sheila Shorts Ep.38 - In With The New
Sep 18, 2025
Lovin' Sheila: The Podcast Ep.39- Let's Talk About Our Changing Body's
Sep 04, 2025
Lovin' Sheila: The Podcast Ep. 38 - The Happy Ending (That Wasn't What You Expected)
Aug 23, 2025
Lovin' Sheila: The Podcast Ep.37- When Past Relationships Render You Emotionally Unavailable
Jul 21, 2025
Lovin' Sheila Shorts #40- When Reality Hits and Calls You To Be Better
Jul 17, 2025
Lovin' Sheila: The Podcast Ep.36 - Clarity Over Confusion (How To Avoid the Situationship)
Jul 07, 2025
Lovin' Sheila Shorts #39 - Love is a Battlefield (But, it doesn't have to be)
Jun 29, 2025
Lovin' Sheila: The Podcast Ep.35 - Content? Or Not Content
Jun 19, 2025
Lovin' Sheila: The Podcast Ep. 32 - From Surviving to Thriving
Jun 02, 2025
Lovin" Sheila: The Podcast Ep. 34- The BS Meter
Jun 02, 2025
Lovin' Sheila: The Podcast Ep.33 -Friend Issues. Ex Issues, Daddy Issues
May 17, 2025
Lovin' Sheila Shorts #24- Don't Carry a Load
May 12, 2025
Lovin' Sheila Shorts #38- Mental Health Awareness
May 12, 2025
Lovin' Sheila Shorts #37- Carpe Diem
May 12, 2025
Lovin' Sheila Shorts #36- Don't Be Disarmed
May 12, 2025
Lovin' Sheila Shorts #35- What Do YOU Want
May 12, 2025
Lovin' Sheila Shorts #34 - Past, Present and Future
May 12, 2025
Lovin' Sheila Shorts #33- Be Her
May 12, 2025
Lovin' Sheila Shorts #32- Rules of Engagement
May 12, 2025
Lovin' Sheila Shorts #31 - Who's Loving You?
May 12, 2025
Lovin' Sheila Shorts #30 - Let Me Reintroduce Myself
May 12, 2025
Lovin' Sheila Shorts #29-Knowing Your Worth
May 12, 2025
Lovin' Sheila:The Podcast Ep. 31 - The Journey to the Destination
May 12, 2025
Lovin' Sheila: The Podcast Ep.32 - From Surviving to Thriving
May 12, 2025
Lovin' Sheila Shorts #28- Sold the Dream
Nov 10, 2024
Lovin' Sheila Shorts #27- Thriving After Emotional Abuse
Nov 03, 2024
Lovin' Sheila Shorts #26 - Surviving Emotional Abuse
Nov 03, 2024
Lovin' Sheila Shorts #25- Love Changes
Oct 16, 2024
Lovin' Sheila: The Podcast Ep.29 - Asserting Yourself
Oct 16, 2024
Lovin' Sheila Shorts #22
Aug 24, 2024
Lovin' Sheila Shorts #23 - Disciplined, Courageous and Alone
Aug 24, 2024
Lovin' Sheila Shorts #21 - Owning Your Happiness
Aug 14, 2024
Lovin' Sheila Ep.28 - Pulling The Trigger
Aug 06, 2024
Lovin' Sheila Shorts #20- Refreshed Revitalized and Ready
Aug 06, 2024
Lovin" Sheila Shorts #19- Giving Love NOT Giving In
Jul 20, 2024
Lovin' Sheila Ep.27 - How Do You Mend a Brokem Heart
Jun 17, 2024
Lovin' Sheila Shorts #18 - Anger Management
Jun 17, 2024
Lovin' Sheila Shorts #17- Circle of Life
Jun 17, 2024
Happy Mother's Day from Lovin' Sheila: The Podcast
May 27, 2024
Lovin' Sheila Shorts #16 - SHAME on You
May 27, 2024
Lovin' Sheila Shorts #15- Nurturing Connections
May 27, 2024
Lovin' Sheila Shorts #14- Don't Lose Heart
May 26, 2024
Lovin' Sheila Shorts#13- Rejection
Apr 28, 2024
Lovin' Sheila Shorts#12- Difficult Conversationns
Apr 28, 2024
Lovin' Sheila Shorts#11- Vulnerability OR Hypervigilance
Apr 17, 2024
Lovin' Sheila Shorts#10 - Recycling Bad Behavior
Apr 11, 2024
Lovin' Sheila Shorts#9 - Fight or Flight
Apr 08, 2024
Lovin' Sheila Shorts#8 - After The Storm
Apr 06, 2024
Lovin'Sheila Shorts#7- How About Immediate Gratification?
Mar 31, 2024
Lovin' Sheila Ep. 26 - Happily Ever After
Mar 25, 2024
Lovin' Sheila Shorts #6- Triggers and Trauma
Mar 25, 2024
Lovin' Sheila Shorts #5 - Capacity For Love
Mar 19, 2024
Lovin" Sheila Shorts#4 - What Do You Know About Love?
Mar 15, 2024
Lovin' Sheila Shorts#3 Abandonment and Rejection
Mar 08, 2024
Lovin' Sheila Shorts#2- Loneliness
Mar 06, 2024
Lovin Sheila Shorts#1
Mar 06, 2024
Lovin' Sheila Ep. 25- Lean In
Jan 18, 2024
Lovin' Sheila Ep.24 - I Got You
Jan 10, 2024
Lovin' Sheila Ep.23- Lost and Found
Dec 30, 2023
Lovin' Sheila Ep.22 - Finding Your Voice
Nov 30, 2023
Lovin Sheila Ep. 21 - Listen!
Nov 05, 2023
Lovin' Sheila Ep.20 - Pivoting for the Vision
Sep 20, 2023
lovin' Sheila Ep. 19, She's Here For It
Aug 29, 2023
Lovin' Sheila Ep. 18 - Returning to Boundaries
Aug 07, 2023
Lovin' Sheila Ep. 17 - Living in Your Truth
Jul 31, 2023
Lovin' Sheila Ep. 16 - Alice in Wonderland, Is There a Champion?
Jul 17, 2023
Lovin' Sheila Ep. 15 - Transformation and Transition
Jul 10, 2023
Lovin' Sheila Ep. 14 - The Pursuit of Happiness
Jul 04, 2023
Lovin' Sheila Ep. 13 - Putting Yourself First
Jun 26, 2023
Lovin' Sheila Ep.12 - Be Present and Be Encouraged
Jun 19, 2023
Lovin Sheila: The Podcast Episode 11, Learning To Trust
Jun 12, 2023
Lovin Sheila: The Podcast Episode 10, Recognizing Your Needs
Jun 04, 2023
Lovin Sheila: The Podcast Episode 9, Believe in Your Strength!
Jun 02, 2023
Lovin Sheila: The Podcast Episode 8, Who Are You?
Jun 02, 2023
Lovin Sheila: The Podcast Episode 7, Tune In - Be Empowered
Jun 02, 2023
Lovin' Sheila Ep. 6 - Take Care and Reset
May 07, 2023
Lovin' Sheila Ep. 5 - Aligning the Heart and Soul
Apr 30, 2023
Lovin' Sheila Ep. 4 - Protecting Your Peace
Apr 23, 2023
Lovin' Sheila Ep. 3 - Mental Health Matters
Apr 16, 2023
Lovin' Sheila Ep. 2 - The Strong Black Woman
Apr 09, 2023
Lovin' Sheila Ep. 1 - Introduction
Apr 08, 2023