Evidence-Based Pilates Podcast
By Adam McAtee
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Category: Fitness
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Episodes: 77
Description
Host Adam McAtee, helps you become a more informed and confident instructor by showing you how to become an evidence-based Pilates instructor.
| Episode | Date |
|---|---|
|
77. Rotator Cuff Related Shoulder Pain
|
May 07, 2024 |
|
76. Ehlers-Danlos Syndrome With Kim Moscatello
|
May 03, 2024 |
|
75: 5 Signs That You Might Have Joined a Pilates Cult
|
Apr 29, 2024 |
|
74. Mastering Reformer Programming With Heath Lander
|
Apr 24, 2024 |
|
73. The Nuance of Low-Back Pain
|
Apr 20, 2024 |
|
72. Pelvic Organ Prolapse With Terri Elder, DPT
|
Apr 16, 2024 |
|
71. Advice For New Instructors
|
Apr 13, 2024 |
|
70. Does Pilates Count as Strength Training? Guest: Kyle Marsh
|
Apr 08, 2024 |
|
69. Do You Need to Study Dead People?
|
Apr 06, 2024 |
|
68. Shoulders Back and Down...? Not So Fast!
|
Apr 02, 2024 |
|
67. When Your Studio Is Not a Fit
|
Mar 29, 2024 |
|
66. Should We Abandon Table-Top?
|
Mar 26, 2024 |
|
65. Are we Doing Pilates to do Life? Guest: Natalie Wilson
|
Mar 22, 2024 |
|
64. What's the Deal with Clamshells?
|
Mar 17, 2024 |
|
63. Myth Busting: Transversus Abdominis
|
Mar 12, 2024 |
|
62. Reducing Barriers to Movement
|
Mar 08, 2024 |
|
61. Confessions From Recovering Fragilistas With Guest Natalie Wilson
|
Mar 04, 2024 |
|
60. Person-Centered Care is Evidence-Based Practice
|
Mar 01, 2024 |
|
59. Total Knee Replacements
|
Feb 23, 2024 |
|
58. Gluteus Maximus
|
Feb 20, 2024 |
|
57. Should Pilates be Slow & Controlled?
|
Feb 16, 2024 |
|
56. Are We Watering Down Pilates? Guest: Natalie Wilson
|
Feb 13, 2024 |
|
55. Social Media Tips
|
Feb 10, 2024 |
|
54. You Are Accepted With Dianne Bondy
|
Feb 04, 2024 |
|
53. The Missing Link in Pilates Education
|
Jan 30, 2024 |
|
52. Progressive Loading
|
Jan 19, 2024 |
|
51. How Much is Enough Pilates Education With Kyle Marsh
|
Jan 13, 2024 |
|
50. It Depends
|
Jan 08, 2024 |
|
49. Getting Results With Amy Sasso
|
Jan 04, 2024 |
|
48. Understanding The Hamstrings
|
Jan 01, 2024 |
|
47. Athletic-Based Pilates With Cam Anthony
|
Dec 27, 2023 |
|
46. How To Avoid Burnout
|
Dec 22, 2023 |
|
45. Do Your Clients Want Pilates?
|
Dec 19, 2023 |
|
44. 4 Things I Wish I Knew Earlier
|
Dec 12, 2023 |
|
43. Simplifying Muscle Contractions
|
Dec 06, 2023 |
|
42. The Sacroiliac Joint
|
Nov 27, 2023 |
|
41. Is it Still Pilates If You Add A Spring?
|
Nov 20, 2023 |
|
40. Is Jumpboard Cardio? It Depends.
|
Nov 18, 2023 |
|
39. The Value of Adding Load With Kathryn Bruni-Young
|
Nov 13, 2023 |
|
38. Runner's Knee
|
Nov 09, 2023 |
|
37. Mastering The Basics With Tom Waldron
|
Nov 07, 2023 |
|
36. Online vs. in-Person Training With Natalie Wilson
|
Nov 05, 2023 |
|
35. Low Impact Exercise & Joint Health
|
Oct 31, 2023 |
|
34. Becoming an Awesome Instructor With Heath Lander
|
Oct 26, 2023 |
|
33. How To Work With Pain & Injuries
|
Oct 25, 2023 |
|
32. How Important is Anatomy?
|
Oct 21, 2023 |
|
31. 5 Myths of Footwork
|
Oct 18, 2023 |
|
30. Dealing With The Pilates Police
|
Oct 14, 2023 |
|
29. Simplifying Your Cueing With Tiffany Burke
|
Oct 11, 2023 |
|
28. Balance Exercises
|
Oct 06, 2023 |
|
27. Meeting Your Clients Where They Are At With Natalie Wilson
|
Oct 02, 2023 |
|
26. How to Program for Cardio
|
Sep 29, 2023 |
|
25. How To Program For Strength
|
Sep 26, 2023 |
|
24. Becoming a Pilates Badass With Tiffany Burke
|
Sep 21, 2023 |
|
23. Internal and External Cues
|
Sep 18, 2023 |
|
22. Combining Strength Training & Pilates With Kim Moscatello
|
Sep 12, 2023 |
|
21. Sciatica
|
Sep 05, 2023 |
|
20. Prenatal & Postpartum Pilates With Hailey Hawkins
|
Aug 29, 2023 |
|
19. Diastasis Recti
|
Aug 22, 2023 |
|
19. Pelvic Floor Health With Dr. Iris Platt
|
Aug 15, 2023 |
|
18. Osteoarthritis Is Not A Wear-And-Tear Disease
|
Aug 06, 2023 |
|
17. You're Doing Pilates Right With Natalie Wilson
|
Jul 31, 2023 |
|
16. How To Strengthen The Rotator Cuff
|
Jul 25, 2023 |
|
15. Keeping Science Simple With Jeremy Laverdure
|
Jul 17, 2023 |
|
14. What Makes A Proper Teacher Training?
|
Jul 10, 2023 |
|
12. Guideline-Based Care For Low-Back Pain
|
Jun 26, 2023 |
|
11. Fostering Mental Health With Matt Marney
|
Jun 19, 2023 |
|
10. The Art & Science of Cueing
|
Jun 12, 2023 |
|
9. Building Strength in Pilates
|
Jun 05, 2023 |
|
8. The Pseudoscience of Posture & Pain
|
May 29, 2023 |
|
7. Resolving Misconceptions With Osteoporosis
|
May 22, 2023 |
|
6. Moving Beyond Dogma With Amy Sasso
|
May 15, 2023 |
|
5. Growing From Fear To Optimism
|
May 08, 2023 |
|
4. How to Help Older Clients
|
May 01, 2023 |
|
3. The Importance of Physical Activity Guidelines
|
Apr 24, 2023 |
|
2. Living in the Grey With Core Stability
|
Apr 17, 2023 |
|
1. Becoming an Evidence-Based Instructor
|
Apr 10, 2023 |