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| Episode | Date |
|---|---|
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Ep. 44 - Sober Curiosity w/ Austin Wilson: How Health, Life & Relationships Shift Without Alcohol
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Dec 11, 2025 |
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Ep. 43 - Show Up Anyway: 9 Ways to Get Unstuck and Start Living Fully
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Nov 18, 2025 |
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Ep. 42 - Memento Vivere - Gentle reminder to live your life while you have it
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Apr 18, 2025 |
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Ep. 41 - Braving the Wilderness & Dancing in the Rain - Do you truly belong or are you just fitting in?
|
Aug 06, 2024 |
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Ep. 40 - Get OFF the couch & go EXPLORE - 43 countries and counting w/ Atika Tabassum
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May 29, 2024 |
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Ep. 39 - FAITH > force - Relationships & Girl Talk w/ Nupur Moondra - 1 year anniversary episode!
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Apr 15, 2024 |
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Ep. 38 - TOWER MOMENTS - What they are & how to embrace them
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Mar 12, 2024 |
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Ep. 37 - BE. DO. HAVE. - It's more than just "fake it till you make it"
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Feb 05, 2024 |
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Ep. 36 - What's your ROI? - the importance of calculating your personal ROI & investing your energy wisely
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Jan 24, 2024 |
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Ep. 35 - Setting the vibe for 2024 - my WILD end to 2023 and my personal vision boarding practice that will change your life
|
Jan 08, 2024 |
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Ep. 34 - Conscious partnerships & facing our thorns - my honest review of The Untethered Soul so far
|
Dec 13, 2023 |
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Ep. 33 - December vibe check & collective oracle reading - How to make the most of Sag season & embrace play
|
Dec 06, 2023 |
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Ep. 32 - THANK YOU. More please. - How to use a gratitude practice to shift from a lack mindset to a life filled with abundance
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Nov 22, 2023 |
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Ep. 31 - Eating frogs for breakfast - how to build resiliency & overcome fear
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Nov 16, 2023 |
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Ep. 30 - You have to BELIEVE it before you SEE it - how placebos, cognitive bias, and the reticular activating system affect your manifestations
|
Nov 08, 2023 |
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Ep. 29 - How to make the most of November + a collective oracle reading
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Nov 02, 2023 |
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Ep. 28 - The 5 Niyamas - What are they & how can you use them to deepen your inner work?
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Oct 25, 2023 |
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Ep. 27 - Oh, how times have changed! - Table talk with my 84-year-old grandmother
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Oct 16, 2023 |
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Ep. 26 - STOP TRYING SO HARD - How to achieve success with ease using the Spiritual Law of Least Effort
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Oct 09, 2023 |
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Ep. 25 - HABITS - How to create them, how to break them, and how to actually get them to stick (no, you're not just being lazy)
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Oct 03, 2023 |
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Ep. 24 - Welcoming Autumn... and Spring! - The Sept. equinox, the loneliness epidemic, and my top 5 ways to welcome Fall
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Sep 27, 2023 |
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Ep. 23 - My top 29 "words of wisdom" for my 29th solar return & a brief intro to the Havasupai Tribe
|
Sep 18, 2023 |
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Ep. 22 - Quantum Jumps & The Physics of Consciousness - Plus an exclusive invite to Life By Design
|
Sep 04, 2023 |
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Ep. 21 - MIND YOUR MARBLES - Surviving Mercury retrograde, keeping an energy budget, and intentionally investing in relationships
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Aug 29, 2023 |
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Ep. 20 - FIND YOUR FLOW - How to break through creative blocks, maintain relationships, and tap into your intuition w/ Kristyn Hanner
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Aug 21, 2023 |
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Ep. 19 - THIS is what you need to hear right now - pairing spirituality with practicality through a collective reading
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Aug 14, 2023 |
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Ep. 18 - Permission to Pivot - The Law of Inspired Action
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Aug 07, 2023 |
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Ep. 17 - Everything is Energy - The Map of Consciousness, Solfeggio Frequencies & the energetic effects of alcohol and cannabis
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Jul 31, 2023 |
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Ep. 16 - How heavy is your backpack? - My profound realization after my recent Hashimoto's diagnosis
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Jul 24, 2023 |
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Ep. 15 - Your daily dose of Vitamin Sea - Blue Mind Theory explained
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Jul 17, 2023 |
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Ep. 14 - "Talk is Cheap, Results Matter" w/ Greg Hanner
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Jul 10, 2023 |
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Ep. 13 - The Universal Law of Relativity - Are you a year-half-full or year-half-passed person?
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Jul 03, 2023 |
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Ep. 12 - Are you afraid of the dark? - How to embrace & integrate the "dark side" of your subconscious through shadow work
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Jun 28, 2023 |
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Ep. 11 - You weren't put here to be like everyone else - Intro to Human Design (plus a surprise guest)
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Jun 20, 2023 |
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Ep. 10 - Are you proactive or reactive? - Canadian wildfires, Miracle Mornings, and living in the now
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Jun 15, 2023 |
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Ep. 9 - Necessity is the mother of invention w/ Gabi Q. Bell
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Jun 05, 2023 |
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Ep. 8 - Love, Magic & Mischief w/ Mystical Melissa
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May 29, 2023 |
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Ep. 7 - This is how you get lucky
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May 22, 2023 |
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Ep. 6 - 7 ways to improve your mental health
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May 15, 2023 |
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Ep. 5 - Your triggers are your teachers
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May 08, 2023 |
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Ep. 4 - Let that sh*t go - The Law of Detachment
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May 01, 2023 |
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Ep. 3 - Comfort Kills
|
Apr 24, 2023 |
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Ep. 2 - Redirection is protection w/ Mikey Chappelear
|
Apr 17, 2023 |
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Ep. 1 - The grass is greener where you water it
|
Apr 10, 2023 |